Àbout to clock 80yrs, Been a fan since 70 with weights etc.and cookery books, Joe you are the real deal, thanks for the inspiration.
@close_to_my_art88516 ай бұрын
Loved it Joe thank you! Quick and quiet yet so effective! I love how you honestly share when you’re hurting, makes us feel normal and able to work out along with you. 😂
@beverleymolver38215 ай бұрын
I love that too, thanks for being you Joe!
@PhilMousley5 ай бұрын
I have finally found some exercises that i can do and are low impact, i am overweight and i weigh around 24 stone and i am willing to do anything to lose weight. Cheers Joe 👊🏋️💪🏃👍👌 cheers Phil
@judie.d6 ай бұрын
Ah thank you Joe! I have wanted to get back into exercising but live in a flat, this is a brilliant workout for those of us that live in apartments etc
@jenngardner9735 ай бұрын
I’ve been following you since you first started out and I’ve got very fit, I enjoyed this workout and found it easy for me which I’m sure I wouldn’t have a few years ago!!
@tinapeds49016 ай бұрын
Great workout 💪 just finished it now 👍
@tincaleahy26884 ай бұрын
So appreciate this quiet home workout. I find I´m doing it more than all the others during the summer holidays with the kid still abed! Thank you so much Joe
@RebeccaPrice-c1e5 ай бұрын
Great low impact work out. Just getting back into exercising after having a baby 7 weeks ago.
@wendyjarema26926 ай бұрын
Don't usually do your daily workouts but saw this while sitting at my computer so just got on with it - raised my heart rate and my mood. Thank you Joe, i will join in more often in future
@emd39805 ай бұрын
Just what I needed thanks Joe. Haven’t been well and this eased me back in to exercise nicely.
@MarjavanDommelen5 ай бұрын
Perfect quiet quick workout Joe. Some tough moves in there. I loved it! 😻
@shalinivarma2376 ай бұрын
Great routine keep em coming yes I live in a flat and always try to keep quiet. 😂
@julietmaskell43396 ай бұрын
Perfect workout for me. Thank you 😊
@nicolabirchley55146 ай бұрын
A nice gentle session for a Sunday thanks again Joe!!🌻🙏🥰♥️x
@gsoffner40316 ай бұрын
Great thx! Can do this really slowly, have to, having really bad knees
@sarahwarnes84086 ай бұрын
Great session, thanks Joe, perfect - you are the best!
@AC-kd7ue5 ай бұрын
Great low impact workout! Thanks Joe! X
@amandawalshe72556 ай бұрын
Joe your a diamond… thank you 🙏
@kalgibson7053Ай бұрын
Thanks Jo, really liked this one!
@susanmurfy6 ай бұрын
Love the no jumping, quiet session 🙌🙏
@THEKILLBROS123 ай бұрын
Thanks Joe - Legend
@katherinecox96706 ай бұрын
Thank you! Great to do while the house was sleeping!
@denisecassidy72846 ай бұрын
PERFECT for the caravan, thanks Joe.
@mandydraper12175 ай бұрын
I wish more trainers would appreciate us flat dwellers! Thanks Joe can we have more and put it on the app . ❤️
@261tallguy16 ай бұрын
Thanks Joe will this workout help me lose weight
@frubadrama3 ай бұрын
Would love to see more flat friendly workouts!
@anthonypantliano69116 ай бұрын
Thank you. It was a great workout for a morning when you're feeling a bit sluggish too. I burned 86 calories.
@gabbj894 ай бұрын
For a low impact workout this was pretty intense yet quiet I suffered in total silence with a little ooo’s and ahhh’s in my brain lol