No Other Nut Like This...It Could Change Your Life! Dr. Mandell

  Рет қаралды 111,589

motivationaldoc

motivationaldoc

Күн бұрын

Brazil nuts have the highest amount of selenium of any food on the planet ounce for ounce. Eating Brazil nuts can reduce inflammation, support brain function, improve your thyroid function and heart health, speed up your metabolism, and support healthy blood sugars, and so much more.
Your thyroid contains high levels of selenium, which is used to make and metabolize thyroid hormones. These hormones regulate many metabolic functions in your body, including how many calories you burn. Selenium also plays a major role in improving insulin resistance, and lowering glucose blood sugars, HbA1c, and bad cholesterols.
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Website: www.motivation...

Пікірлер: 451
@adlihkristopher2906
@adlihkristopher2906 27 күн бұрын
This is the day that the Lord has made let us rejoice and be glad in it have a bless day everyone 🙏
@francisthomlinson9062
@francisthomlinson9062 27 күн бұрын
@@adlihkristopher2906 you too AMEN
@janetcooper6123
@janetcooper6123 26 күн бұрын
Glory Hallelujah Amen! Thank you, you as well!
@mariamunoz4452
@mariamunoz4452 23 күн бұрын
FIAT, 🙏🌬🕊🔥💞🌎🌏🌍🌞🌈🐛🦋😇Tercerfiat
@anak987
@anak987 19 күн бұрын
True....this is the Day... only God has made..... thanks God for his work.... God bless this doctor....❤🙏
@nesheiwg
@nesheiwg 27 күн бұрын
I eat two per day Dr. Mandell. Actually I eat a variety of nuts for my health at age 62. God is good. Blessings to you sir.
@PeterShanunu
@PeterShanunu 20 күн бұрын
What kind of fruit is this sir.
@ekittrell1
@ekittrell1 27 күн бұрын
Absolutely love this guy. Not one time has his information promoted one of his products for monetary gains. God sent
@SuzanneHarris-dd7it
@SuzanneHarris-dd7it 26 күн бұрын
There is nothing wrong with people selling products on their channel. Walmart and every other store sells products and so can anyone else. If you want it buy it and if you don’t then don’t buy it. Simple--This doctor is GIVING great info and he deserves to sell whatever he wants.
@exceptionbeyetherealmas0n126
@exceptionbeyetherealmas0n126 27 күн бұрын
Dr Mandell you don't know how many people over the years that you have cured... You and Dr Sebi❤❤❤❤❤❤❤❤❤❤❤❤
@evan.norwalkcalifornia562
@evan.norwalkcalifornia562 27 күн бұрын
And yahki awakened
@hanaashaba1263
@hanaashaba1263 26 күн бұрын
Exactly
@UpscaleKitten24
@UpscaleKitten24 27 күн бұрын
I suffer from thyroid issues and just started eating Brazil nuts. The first day I ate two Brazil nuts, the very next day my carpel tunnel pain was eased 70%!! These nuts are powerful!!! I’m hoping it helps with my thyroid nodule. Thanks for sharing this!❤
@jennieangell4439
@jennieangell4439 27 күн бұрын
Hello! Consider rubbing castor oil on your neck each evening. Use only castor oil that is in an amber glass bottle, NOT plastic. If you want to cover it with a thin woolen fabric and then plastic that's helpful. Amazon sells them. They are called Castor oil packs. God bless you!
@florencebowden3980
@florencebowden3980 27 күн бұрын
So am I thyroid problem. Let me get some I do pumpkin seeds + pistachio walnuts
@stephensmith8255
@stephensmith8255 27 күн бұрын
And that the same reason I’ve started taking them to aid my thyroid
@florencebowden3980
@florencebowden3980 27 күн бұрын
TY Dr., I really needed this.. Brazil nuts Going to Sam's club. TY much .❤
@pattyoconnor2183
@pattyoconnor2183 27 күн бұрын
How many are you supposed to eat daily?
@ElliotOcean
@ElliotOcean 27 күн бұрын
I was recently diagnosed with Pericarditis and I asked my doctor about diet. He said there’s nothing to be done. Shows you have to do your own research. Thanks Dr!!
@ozgal6929
@ozgal6929 27 күн бұрын
Mày I ask if u got the jib iñ the arm ?
@ElliotOcean
@ElliotOcean 27 күн бұрын
@@ozgal6929 no I did not get any of the Covid vaccines!
@ElliotOcean
@ElliotOcean 27 күн бұрын
@@ozgal6929 no I did not. I also just had my last reply removed when I said c0v1d v@cc1ne.
@ElliotOcean
@ElliotOcean 27 күн бұрын
@@ozgal6929 no I did not. Also my replies keep getting deleted
@ElliotOcean
@ElliotOcean 27 күн бұрын
No I didn’t get any of them
@donnamason938
@donnamason938 27 күн бұрын
I am truly blessed, my daughter knows Brazil nuts are my favorite, and she travels to Brazil about once a year and brings me home bags of nuts.
@felixroyan6615
@felixroyan6615 27 күн бұрын
She doesn't have to travel all the way to Brazil to get those nuts. I once travelled all the way to Sardinia -- about 800 km -- to get a pound of sardines.
@cherrilstarr9320
@cherrilstarr9320 27 күн бұрын
Lucky you!
@guitarman704
@guitarman704 26 күн бұрын
You will get them in the local shops as well.😊
@terriberrens2144
@terriberrens2144 25 күн бұрын
I wish I could give him a million likes for each video!!!!!!!😊❤🎉
@leopoldpoppenberger8692
@leopoldpoppenberger8692 23 күн бұрын
1,ooo.ooo.oo
@watchful0000
@watchful0000 27 күн бұрын
Thank you for this, Dr. Mandell. I will start having one every day starting tomorrow. You have helped me change my lifestyle and alter my health drastically over the last two years. I am a mother of two from India - had thyroid issues. diabetes type 2 and was unable to deal with stress. I started doing yoga and following your videos, implementing as many tips in my life as I could. I am much happier and healthier today. You have no idea how much I value you. May you have all the health, happiness and God's every fine blessing bestowed upon you. You are always in my prayers. With gratitude❤
@RamblinRoadies
@RamblinRoadies 27 күн бұрын
And Costco has organic Brazil Nuts.
@hongphan195
@hongphan195 27 күн бұрын
Thank you .
@williamcruz1848
@williamcruz1848 27 күн бұрын
Thanks for the tip, to Costco I'll go
@heygetoffmylawn1572
@heygetoffmylawn1572 25 күн бұрын
That’s where I get mine, too.
@alphonsestanislas785
@alphonsestanislas785 22 күн бұрын
Its very affordable too $10 for a pack of Organic Brazilian nuts. I got mine yesterday.
@angelaabbott2824
@angelaabbott2824 22 күн бұрын
Great to know!
@spiritualwarfareisreal2119
@spiritualwarfareisreal2119 27 күн бұрын
I love this man! So honest, intelligent and easy to understand. I love the intense serious look.❤
@AudreyLMcFarland
@AudreyLMcFarland 22 күн бұрын
I used to throw away Brazil nuts, thought they tasted awful. Then I learned how nutritional and important they are... Now I have 1... sometimes 2... every day! Raw. Love them. Thank Dr. Mandell for the reminder :)
@marvetwilliams2097
@marvetwilliams2097 27 күн бұрын
Feeling the care..When we help each other we spread GOD'S LOVE, this is so kind & as people learn healthy diets they will also learn Temperance. Our bodies are GOD'S gifts..treat them well. The 7th Day is the True Sabbath says the KJV Bible & it's the only Day Sanctified & set apart for True Worship.
@asp7772907
@asp7772907 27 күн бұрын
Apparently, in Brazil, they just call them nuts
@lynnmcmillian5137
@lynnmcmillian5137 27 күн бұрын
Love Brazil Nuts
@santi7616
@santi7616 27 күн бұрын
me too
@spacecadet60
@spacecadet60 23 күн бұрын
Me three.
@oldskool1979
@oldskool1979 27 күн бұрын
No one will ever have perfect health but this guy may !
@Bender13
@Bender13 27 күн бұрын
Brazil nuts are a gift from nature, just don’t eat too many as they can be toxic in large amounts.
@CccCcc-kq7mm
@CccCcc-kq7mm 20 күн бұрын
Yes, eating too much might be toxic 🤔 👋👋
@katherineirons6245
@katherineirons6245 12 күн бұрын
How many is too many? I only eat a 2-4 but my husband eats a bunch of them! Ty
@unitedstatesirie7431
@unitedstatesirie7431 27 күн бұрын
The Valencia peanuts are also good for people's bodies 🥜 These type of peanuts grow above the ground and do not have mold.
@margaretwilliams9007
@margaretwilliams9007 27 күн бұрын
Thank you, Dr you are absolutely amazing you’re the only doctor I listen to big thank you from your sister in Christ from Liverpool England👍❤️🙋‍♀️❤️
@ginnylorenz5265
@ginnylorenz5265 27 күн бұрын
God Bless and Protect beautiful England❤❤❤
@lindal3966
@lindal3966 27 күн бұрын
​@@ginnylorenz5265 Thank you x
@msuevo1643
@msuevo1643 21 күн бұрын
We love Dr Mandell and his Mom too
@tiaadjei9103
@tiaadjei9103 23 күн бұрын
You are God's sent Dr Mandell. Thank you, and God richly bless you.🙇‍♀️❤️
@lovelight...1940
@lovelight...1940 27 күн бұрын
I heard about these nuts Doc. Thanks for your concerns.! That's what good Doctors are all about. 👌🤲
@MichelleScott-um2iz
@MichelleScott-um2iz 27 күн бұрын
This collab was perfect!
@StoneCold007Leb
@StoneCold007Leb 27 күн бұрын
Thanks for the informative videos! Brazil nuts are definitely nutritious, but it's important to mention that they contain higher levels of natural radiation compared to other foods. This is due to the high amount of radium they absorb from the soil. While the radiation levels are generally too low to pose a significant health risk when consumed in moderation, it's still something to be aware of!
@jennieangell4439
@jennieangell4439 27 күн бұрын
Thank you for that important information!
@Van-l2r
@Van-l2r 27 күн бұрын
Radium supplements are expensive!
@juliaclemm4688
@juliaclemm4688 27 күн бұрын
If you have to take radiation, can you eat the nut
@sumithrasiva1507
@sumithrasiva1507 27 күн бұрын
We are definitely going to be fit and healthy listening and following these advice. Glad I get a chance to embrace such knowledge. ❤
@AuthenticallyMichael
@AuthenticallyMichael 23 күн бұрын
Thank you so much for this information. I’m an insulin dependent type 2 diabetic. I’m going to try this right away! God bless you!! 👏🏼
@_chelle_
@_chelle_ 25 күн бұрын
Thanks for the recommended daily intake. Brazil nuts were always my favorite out of the bunch. Bringing back happy memories of my childhood 😃
@partheniat.9557
@partheniat.9557 24 күн бұрын
EXACTLY! Especially at Christmas time years ago when Mom would put a bowl of nuts on the table with candy and fruit. Boy oh boy we're those the good old days! 😩🤗
@mybiz1006
@mybiz1006 27 күн бұрын
Selenium... is good. 🙂
@blueybarnes9442
@blueybarnes9442 21 күн бұрын
Hi Doc Mandell and Mom Mandell ☘️🙏. I eat 3 Brazil nuts 🌰 per day and a handful of almonds . Sometimes i eat Walnuts too ✊🙏😎❤
@bonnies9861
@bonnies9861 25 күн бұрын
Thanks Dr. Mandell ~ my husband and I eat 2 a day! Have a great day ~ I love you!
@vjay6633
@vjay6633 27 күн бұрын
Do not over eat them!
@DeKKH
@DeKKH 27 күн бұрын
😳 What is over eating them look like?? I get down on these nuts.
@josuevaldivia5124
@josuevaldivia5124 27 күн бұрын
How come? Is a 7-8 nuts a day okay? What's a healthy amount?
@francisthomlinson9062
@francisthomlinson9062 27 күн бұрын
@@josuevaldivia5124 2 Brazil nuts a day , great advice from doctor mandell.
@vjay6633
@vjay6633 26 күн бұрын
@@josuevaldivia5124 2 per day. You do not want to take in too much selenium as there are negative effects. Ask your medical provider about it to get correct info.
@ahmedfatma2534
@ahmedfatma2534 26 күн бұрын
2pieces aday ​@@josuevaldivia5124
@chowgirl9866
@chowgirl9866 27 күн бұрын
I took 1000 mcg, via supplement capsule, a day for 3 days and TMJ pain was gone!!! I eat 3 Brazil nuts a day.
@sridharthumiki7755
@sridharthumiki7755 27 күн бұрын
Here comes our Dear Dr. We are blessed🙏 for this great advice and it is worth a million. ❤
@sridharthumiki7755
@sridharthumiki7755 25 күн бұрын
Thanks🌹
@trishaporte
@trishaporte 27 күн бұрын
I take a selenium supplement daily for warding off possible diabetes, but had no idea of all of the additional benefits! Thank you!
@astteroida
@astteroida 27 күн бұрын
I eat two of them every second day
@MrTuberguber
@MrTuberguber 27 күн бұрын
i've eaten two a day for the past year along with walnuts and macadamian and pistachios. Can't say i feel any different.
@partheniat.9557
@partheniat.9557 24 күн бұрын
Well as the saying goes, "TO MUCH OF ANYTHING MAYBE NOT GOOD FOR YA"! Or maybe it's just a mixture of to many different nuts that causes them to not work. I don't know just guessing! Wish you the best..🤗
@hoytbangs9425
@hoytbangs9425 27 күн бұрын
Like most nuts, when roasted this nut is delicious, hard to eat just one or two.
@j-sizzle204winnipeg2
@j-sizzle204winnipeg2 23 күн бұрын
This doctor is a gift 😇
@l-bird
@l-bird 23 күн бұрын
I keep them in the refrigerator and eat one a day!
@williammccarthy4441
@williammccarthy4441 26 күн бұрын
Excellent combined with dark chocolate
@jessiesantiago
@jessiesantiago 21 күн бұрын
WOW!!! I eat them all the time I knew they were Good!, I put them on my Cereal all the time ❤❤❤❤❤❤❤❤ Thanks
@deborahmcneil788
@deborahmcneil788 27 күн бұрын
Thanks, Dr. Mandell. ❤
@cindisanchez4474
@cindisanchez4474 27 күн бұрын
Love Brazil nuts! There's some strange comments on here though.
@scroopynooperz9051
@scroopynooperz9051 27 күн бұрын
Argentina nuts are just as good
@watchful0000
@watchful0000 27 күн бұрын
I think the strange comments could be by bots.
@-16_
@-16_ 27 күн бұрын
God’s Blessings Dr to you everyday i eat two Brazil nuts with a small potion of sunflower seeds ❤️
@Benpallas-ok4nt
@Benpallas-ok4nt 27 күн бұрын
*I love the grounded reality of this channel!!!* Retirement took a toll on my finances, but with my involvement in the digital market, $47,000 weekly returns has been life changing. AWESOME GOD❤️
@Benpallas-ok4nt
@Benpallas-ok4nt 27 күн бұрын
Only God knows how much grateful i am. After so much struggles I now own a new house and my family is happy once again everything is finally falling into place!!
@PeterMills-y4f
@PeterMills-y4f 27 күн бұрын
Wow that's huge, how do you make that much monthly?
@PeterMills-y4f
@PeterMills-y4f 27 күн бұрын
I'm 35 and have been looking for ways to be successful, please how??
@Benpallas-ok4nt
@Benpallas-ok4nt 27 күн бұрын
Thanks to my co-worker (Scott) who suggested Mrs Maria Angelina🙏.
@Benpallas-ok4nt
@Benpallas-ok4nt 27 күн бұрын
She's a licensed broker in the states 🇺🇸
@midwesternoutdoorsandnatur8272
@midwesternoutdoorsandnatur8272 25 күн бұрын
Health is wealth! Thanks!!
@cydneyh7754
@cydneyh7754 27 күн бұрын
We love you Dr. Mandell
@michellengguekcheng4310
@michellengguekcheng4310 27 күн бұрын
Thank you Dr. Mandell, never seen a Brazil nut in my life, not sure if it is possible to find it here in the Netherlands. I most probably will have to order online. Much love! ❤🙏
@strugglepresident3779
@strugglepresident3779 27 күн бұрын
You don’t have “paranoot” at the grocery store?
@berlindav.h.3430
@berlindav.h.3430 21 күн бұрын
In België verkopen ze Bio Brazilnoten (=Paranoten) in de Aldi
@angie7278
@angie7278 27 күн бұрын
Anyone else now shopping online for organic roasted Brazil nuts?
@guitarman704
@guitarman704 27 күн бұрын
Not roasted.
@elizabethmorrow8581
@elizabethmorrow8581 27 күн бұрын
I get mine at a local health food store, where I've been shopping at for over 12 years. They are organic.
@100Mickl
@100Mickl 27 күн бұрын
Yes about to search
@JustJoyHowdy
@JustJoyHowdy 27 күн бұрын
Food store
@rameshwar-oy4eb
@rameshwar-oy4eb 27 күн бұрын
How many to eat daily
@Im-Iam
@Im-Iam 27 күн бұрын
As a Brazilian, I must say that besides being nutritious, the "Castanha do Pará" is also delicious! 😋💚
@robertasigala2128
@robertasigala2128 27 күн бұрын
❤️🤗Dr. M🤗❤️ Thanks & God bless you always!
@FreshGrey-pm4vw
@FreshGrey-pm4vw 27 күн бұрын
Thanks for suggestions on lysine for shingles. It's day 15 and I started healing much much faster after taking 3000 mg daily! It's a game changing supplement!
@Joy-ym3mx
@Joy-ym3mx 24 күн бұрын
I'm so happy for you cuz I heard it's quite painful❣ Thanx for the life-changing tidbit to share with others
@HanleiHess
@HanleiHess 27 күн бұрын
Why aren't you more famous?!
@RicG.
@RicG. 27 күн бұрын
He has almost 10 million subscribers! That's famous. Not to mention the fact, he makes an estimated $50,000 a month on these videos.
@scroopynooperz9051
@scroopynooperz9051 27 күн бұрын
Almost 10 million subscribers... what do you call that? 😂
@jacobsilvens8153
@jacobsilvens8153 27 күн бұрын
Because, big pharma doesn’t like him. Eating natural goes against their agenda.
@chandrikak3343
@chandrikak3343 27 күн бұрын
He's 🤔
@bass_and_bass3323
@bass_and_bass3323 27 күн бұрын
10 million subs and yet only 6k views in 1 hour he's 100% being shadow banned for trying to help folks live better lives
@chasmcgee4446
@chasmcgee4446 20 күн бұрын
No one is better than you, and I also did share this channel with folks.
@loumarcellino17Q19
@loumarcellino17Q19 27 күн бұрын
Thank you Dr. Mandel! I always learn so much from you and am extremely grateful! Brazil nuts are one of my favorites!
@GoodChuteX2
@GoodChuteX2 20 күн бұрын
Salaams. Give them a soak overnight for them to be even healthier.
@mariabrown6890
@mariabrown6890 27 күн бұрын
I'm so glad we have him. Thank you sir ❤
@user-mc7yl7im6f
@user-mc7yl7im6f 27 күн бұрын
Dr. Mandell Can you please talk about What to take and eat after a full hysterectomy Thank you
@marilynnelson2240
@marilynnelson2240 27 күн бұрын
Thank you❤
@MrBassplayer1210
@MrBassplayer1210 23 күн бұрын
I’m going out tomorrow and buy some Brazil nuts
@davidchilderhouse7918
@davidchilderhouse7918 27 күн бұрын
You are the best... period
@mskeena2010
@mskeena2010 26 күн бұрын
Thank you Dr. Mandell ❤❤
@wendywaddington908
@wendywaddington908 27 күн бұрын
I started eating 2 brazil nuts a day approx 4 weeks ago. I had blood tests today and told I am prediabetic & cholesterol slightly high...
@carolbenson6524
@carolbenson6524 27 күн бұрын
Thanks for reminding me to buy those! I'll put it on my list right away!!!! I need it!!!!😅
@kathyparker8357
@kathyparker8357 26 күн бұрын
Thank You So Much For Sharing. GOD BLESS YOU 😊
@petermcardle2031
@petermcardle2031 27 күн бұрын
Thank you Dr Mandell 🤗👍 Love you Doc ❤️🙏💯 Amen 🙏
@malalaiwahed7921
@malalaiwahed7921 Күн бұрын
thank you Very much Dr Mandell❤️🙏
@debracarter8571
@debracarter8571 27 күн бұрын
Thank you Doctor Mandela. This is such an informative message. God bless you.
@mickiegold5204
@mickiegold5204 27 күн бұрын
Thank you, Dr Mandel I must meet you. You are very helpful to us all.
@lomajoji-pd9sl
@lomajoji-pd9sl 27 күн бұрын
🌻Thank you Dr.Mandell!💎
@tonyagoncalves7181
@tonyagoncalves7181 27 күн бұрын
Bless you Dr! Thank you for all your videos and wisdom. 🙏🏻💕
@carltongrandison
@carltongrandison 18 күн бұрын
Thank you Dr Mandell for this information I am going to try it thanks
@user-hc4uj1sj1m
@user-hc4uj1sj1m 27 күн бұрын
Thank you ,for giving us this important information.Have a blessed day.
@user-jt6sh2ki1i
@user-jt6sh2ki1i 27 күн бұрын
First hearing this. Very informative.
@ekaetteikpe3906
@ekaetteikpe3906 27 күн бұрын
Dr mandell good afternoon thank you for sharing this information God bless you and your family have a nice day ❤
@bornagain2890
@bornagain2890 27 күн бұрын
I wish I knew this years ago as I had thyroid cancer and they had to remove all of it. I now take Levothyroxine every day. 125 mcg.
@joyamobi7590
@joyamobi7590 27 күн бұрын
I had a partial thyroidectomy. Not sure these nuts are good for us as the idea was to suppress the thyroid function so cancer cells are not reactivated.
@bornagain2890
@bornagain2890 27 күн бұрын
@@joyamobi7590 I always heard and found that too much of something isn't good
@nilesh3740
@nilesh3740 26 күн бұрын
Thank you for such an informative video Doctor Sir.
@malapeiris66
@malapeiris66 2 күн бұрын
Thank you veru much god bless you🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@fareenazafar7004
@fareenazafar7004 27 күн бұрын
Thanks for giving such valuable information
@lotaayson9645
@lotaayson9645 27 күн бұрын
❤@# Thank you Dr Mandel . ..enjoy your day; be happy
@CarmenRamirez-hc2fh
@CarmenRamirez-hc2fh 27 күн бұрын
On my list ✍🏻for next trip to the market. Thank you Doc !! You’re the best!! 🙏♥️💕
@user-wh1wg5fq1b
@user-wh1wg5fq1b 27 күн бұрын
Thank you ❤DrMandell how about for Inguinal hernia any food suggestions ty very much godbless ❤
@annalitatopal3434
@annalitatopal3434 23 күн бұрын
Boundless and unceasing Blessings to you and your love ones ever more Dr. Allen Mandell . God bless always 🙏🙏☀️🌈🌻💦🛎️🧿
@dhananjayjogdand5792
@dhananjayjogdand5792 21 күн бұрын
Thank you sir DR MANDEL
@anak987
@anak987 19 күн бұрын
God bless you and your family....
@naglaahelmy3807
@naglaahelmy3807 27 күн бұрын
Thanks a lot Dr Alan For Introducing to us all these valuable informations all the time😊 Kindly I need to know😊 Do we have to take it only row And what if it's roasted the Benefit of it Will be gone Or reduced Or it's gonna be totally bad because of the trans fats I can't find it except Roasted Here in Egypt That's why I'm asking😊 Thank you so much😊😊😊😊😊
@Kathleen77777-m
@Kathleen77777-m 27 күн бұрын
Thank you 🙏🏾
@richardholappajr.6184
@richardholappajr.6184 27 күн бұрын
Great information! Thank you!
@robertdanzig3926
@robertdanzig3926 27 күн бұрын
For only $10 I get a big jar of mixed nuts that include almonds and Brazilian nuts at ShopRite. Pretty good deal.
@lindagail4355
@lindagail4355 27 күн бұрын
No Shop-Rite in N.C. I do miss them, though.✌🏾
@charlottespencer711
@charlottespencer711 27 күн бұрын
Always excellent information! Thank you.
@aamerrana5783
@aamerrana5783 27 күн бұрын
Doc.thanks for sharing very useful information.
@neelam507
@neelam507 13 күн бұрын
Thanks for sharing ❤ Very informative
@Angelina-ye8yg
@Angelina-ye8yg 27 күн бұрын
Thanks this is fantastic information I will start tomorrow you are really amazing have a great day.😀
@obangmariano6702
@obangmariano6702 27 күн бұрын
Thanks for sharing great video👍😍
@user-yl1od6ne7w
@user-yl1od6ne7w 22 күн бұрын
Thank you for all your God given help you are appreciated
@smp803
@smp803 27 күн бұрын
உங்க வீடியோ அனைத்தும் சூப்பர்😍🙏
@trudyhoffmann6405
@trudyhoffmann6405 27 күн бұрын
I eat a few every day!!
@flhTK-2012
@flhTK-2012 27 күн бұрын
Dr M. : is eating them raw more beneficial than roasted?
@chinnappav1962
@chinnappav1962 27 күн бұрын
Thank you Dr
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