No Repeat, Low Impact, 30 Min CARDIO HIIT WORKOUT!!!

[@wandaacosta52]

The challenge is not knowing what's next! Love that it's a NO REPEAT!! Would love to see more.

[@mbf3121]

Wow! Thank you for easing me into a Monday Cardio workout! I love all the workouts you post! Just turned 48 and feel great being able to keep up with you!

[@trainerkaitlin]

So glad you liked it!

[@jcm15850]

I love your videos so much, you are now my sole KZbin workout person. Each workout is so fun and I appreciate how genuine you are! Thanks Kaitlin!!!

[@Anthony0688]

If only other trainers where as cool and as sassy as you tho sweet K haha😎... so awesome my friend love it!!❤️👏🏼

[@malloriedonohue4952]

I live for no repeat workouts 😍 this one was a sweaty one.

[@chelseahigham4510]

What a killer! Love that you have a warm up and cool down in your videos.

[@pattonaddicted6983]

Wow, I didn't think I'd survive. Loved it. This was fun!!!! Thanks

[@ashleyconnolly9194]

Thank You Kaitlin, this felt great - challenging but not so hard I ever felt like giving up.

[@jennytilling1166]

So excited to find one I haven't done, loved it!!!

[@brittanysuppes]

You never disappoint!

[@KTsMWC]

Another great one! Still tough even though low impact.

[@debbiec2301]

Super fun workout! Thanks!

[@heidisoares61]

Great workout. I loved it!!!

[@rachaeldingus3150]

Great but fast workout , thank you.

[@shelleyunwin4429]

Awesome workout!!

[@imariakaf]

Loved it! I needed something quick and I found it :)

[@Emma-tq6gg]

Thank you so much for this! I've been loving your workouts, the no repeat workouts keep me motivated and I still get a good sweat in!

[@andrewcharest8531]

Loved the burpee variations; great workout :)

[@darlaemery4464]

Loved it! Thank you!

[@sarahbarltrop8644]

Loved this one, and 30 mins is perfect to fit in at home before work!

[@daniwizard9280]

First workout back after some time and it made me SWEAT, feel great thank you!

[@MaviMorales]

I just found your channel and I'm loving it! Thanks for the amazing workouts💜

[@inaschmokel8528]

Kaitlin is the best Trainer ever 👍💪

[@trainerkaitlin]

Aww thank you!!!

[@EmbodiedLight]

Great workout! Could you tell me what the floor plant is? It's beautiful

[@victoriamiller771]

ABSOLUTELY LOVED THIS! Love the no repeaters. Still a sweaty mess! my obliques have been sore for days haha. I'm on my week 3 day 4 active rest day of the TK Intervals program. p.s. major bummer bout your car:/

[@heidifritz3053]

This was an excellent cardio workout! Sorry to hear about your car and the palm tree. I'm curious to know what kinds of indoor fitness shoes you like and where to purchase them. I'm having a hard time here in So Cal finding any store that carries more than running shoes.

[@kelliec8427]

Love the tank top. Mad at the rest of you. Might puke a little. Added my Bosu ball and some dumb bells. Okay, I'm mad at me. Sorry about the storms!🏝🚗

[@trainerkaitlin]

😂😂😂 you only have yourself to blame for that one!!!

[@torieodain]

I loved this but low impact where lol