NO REPEAT WORKOUT! 20 min Full Body HIIT At Home

[@MadFit]

Hope you guys enjoyed this NO REPEAT workout! Let me know how you liked this style down below! Much love! Xx - Maddie

[@mika4824]

I really really love long full body sequences:)))and this one hits right in the spot of what I've been looking for .D

[@Zaftique]

I have to thank you - I've been using your various arm workouts for almost a month now, and I'm already seeing definition! And also a huge thanks for the no-squat/-lunge workouts; when you have old, crackly knees, they're a lifesaver! ;) This one is more knee-intensive than I can do at this time, but I'm working up to it, and hopefully these old bones will cooperate!

[@mariamm663]

Only a smart and wholesome person appeciates the feedback and takes into consideration what viewers have to say 💕💕

[@theresaperez2624]

This was a great workout! I was burning by the Russian twists lol. Friend recommended you and I'm glad I checked out your channel. Looking forward to tomorrow!💪😅

[@katiethomass8370]

Loved the no repeat! Would love to see more nr workouts for upper and lower body (preferably no equipment).

[@shaekatagi6998]

No repeat workouts give me so much more motivation

[@valentinademellochiesa6733]

samee, makes me try my best in every single exercise :)

[@allysanhelgracerebolanan2387]

same!!

[@sofiavillarroel7347]

same !!

[@silver85leaf]

Omg same!!!

[@laurenuh1104]

Yessss it feels so much better.

[@robertawilson6614]

I’ll be celebrating my 75 Birthday this month & I’m loving these workouts. You are easy to follow & understand.I started when it’s your 30 day challenge & enjoyed them too. Thank you!

[@briezyx2929]

Keep up the good work! :)

[@jokelly7625]

Brilliant, hope I can work out when I am 75 👌

[@hannahrh5355]

That's amazing! I'm a 14 year old gymnast and these workouts are still tough! Keep up the great work😊

[@paulaswaydangrebel4126]

HAPPY BIRTHDAY! BTW I am 66 y.o. woman who too love MadFit 💝 Enjoy your birthday.

[@sonrisa1622]

Yours are the most effective and time-efficient workouts. You manage to squeeze so much into 20 minutes and make it work!

[@jokelly7625]

Agree, it really is a full body workout 🏋️‍♀️

[@sherenang3165]

Pls have more 'no repeat' full body workouts! I love no repeat workouts, cuz you know you don't have to repeat the exercises again in the workout, and you only do one time of each exercise. I love your full body and leg exercises, those with simple resistance bands and dumbbells only, but are intense enough, bc I love intense workouts in 10-20 min! I also like how some have more jumping and some have less, so I know which ones to do depending on how I feel that day. Hope you can continue keep up the good work, keep up the quality of videos/intense workouts/variety of types of workouts and will always support you! Thanks a lot :)

[@isabellasilverman1333]

more no repeat workouts please!!

[@annyrae599]

I’ve been doing your workouts before all this coronavirus scariness and having to workout at home. I really appreciate how you offer this platform to individuals and that you post so regularly and your workouts are super unique and go by quite fast, cause some of the moves I’ve never done before! Thank you so much for being such a good place to come to for detressing during this very stressful time!

[@thecrazytieable]

Anny Rae I couldn’t agree more!

[@Obimet262529]

This is extremely challenging. And I'm really digging your workouts now that I'm at home and unable to go to the gym. #Coronavirus Thank you so much! Please upload more videos that we can use to exercise at home as we live through these tough times. :(

[@manzanamangopinafresakiwi7397]

Sameeeeeee!!!!

[@chelseasunshine3023]

Saaaame

[@giorgiac9083]

Same!!!

[@tn6207]

All of her workout videos you can do at home obviously

[@wowpow9224]

Kriti Sharma same these are keeping me sane

[@ShawolfirstStaysecond]

17:51 "we're going back to a plank, guys" maddie you don't seem happy about that either lol

[@holli6775]

This is the best work out I’ve ever done!!!!!!!! I have been rotating all of your full body/weighted workouts and felt like my body was getting used to them all. This actually made me break a sweat. You’re amazing! Thank you.

[@MrRosieredcheeks]

Definitely love the 20min HITT with weights and no repeat exercises - please keep them coming. Have a super day x

[@DMSeona]

Love it when its a "no repeat" :'''')))

[@rileymonika854]

W.D.M. IKR!!!

[@sophiakoehl1922]

This is one of my all time favs! I love that when we go to the ground we stay there for a few rounds instead of up/down/up/down. You're great at paying attention to things like that!!! More no repeats please! :)

[@iansanchez7009]

Finally a routine like this, I'm always getting so bored with a lot of repetitions even though I'm not tired. THANK YOU!

[@helenheywood2286]

I have seen more changes in my body the last 2-3 months doing your workouts than when i was running 20+ miles a week, doing barre, and lifting at the gym. You are amazing!

[@fredfrond6148]

Love the workout. I am a guy and prefer the elliptical or treadmill. But since the gym’s being closed because of COVID 19. I can do this at home.

[@taylorjanecka8158]

I started doing your workouts during quarantine and I've really noticed a difference in my abs, butt, and shoulders especially! I feel stronger, more energized and confident. THANK YOU and keep up the good work!

[@jokelly7625]

I second that, I have noticed a change in my body but more importantly it keeps my mental health good 💖

[@azeaze9474]

Yayyyy another one!!!! I really appreciate these workouts they are helpful and great!!!!!

[@saioablackberry9054]

Hey there, I’m writing you from Spain, 3rd week stuck at home now, and I wanted to thank you for your trainings, and stretchings and all the stuff you do (important, without any material, as this confinement took us by surprise) to keep us fit and moving. I love your exercices. Keep going!💪🏻

[@Madridcat03]

I've LOVED this, thank you!! I really hate to repeat exercise, this is more fun and give me more motivation 💪🏻🖤

[@natalieallcock9329]

Loved it! Full body, no repeat with 15 sec breaks to change positions is perfect!!

[@danielalinssen8570]

Hello from Spain in my hour 7 quarantine. Really thanks to be active this time! I really love this full body no repeat workouts. What about more of this ones😀😀 very efficient and I fell the time pass faster. Love and wash your hands 💓

[@rachelsmart844]

Excellent workout this morning! I love the pace! Not too fast, not too slow. Every move is effective! I love these 20 minute workouts! With difficult-to-see form (like kettle bell thrusts) or moves that are targeting a muscle that we can't see moving on you - I would love to see you point to or demonstrate the muscle squeeze (for example, turn and show us squeezing the booty in the beginning). Also, sometimes I miss looking at the countdown clock and would love to hear you say, "Here we go!" or something each time to signal the 45 seconds has begun... otherwise I race to catch up. Thank you so much for these excellent videos!! SO GOOD!

[@lydschnid61]

Mid-way I'm laughing at myself for using cans of beans as weights! :) Trying to get in some exercise while quarantining at home!

[@toweypat]

That's a good idea. I use water bottles.

[@Michelle-hu3yl]

Same here! You're not alone 😂

[@rileymonika854]

Lyd schnid it’s a great idea

[@pjk7685]

lol i used 2 bottles of honey. 1.5 lb in one bottle lmao

[@adrienneantonsen48]

yes!! i used 1/2 gallons of juice haha, ~4 lbs each.

[@sometimewithrosemary]

This is absolutely one of my favourite workouts, I love that you integrate lower intensity exercises throughout, so your body is working hard but you’re not straining yourself. It helps to maintain the feeling that you’re pushing yourself NOT punishing, and gives you so much more motivation to finish. Thank you for helping me SWEAT AT HOME (mindfully) 😅🙏🥰

[@dawn9155]

Today was the first day of me completing a hiit workout without any extra rests, at the same pace as her, and I know this wasn't that hard but I am so freaking proud of myself.

[@pauliendewispelaere5567]

As you schould

[@morganebertrand9183]

I had the same feeling when I completed it the first time

[@kashish2332]

This isn’t hiit tho

[@S0FlA]

@@kashish2332 how

[@allisondollison2345]

Loved this! I appreciate the no repeats and the timer in the corner. Makes me work harder knowing that I don't have to do the same thing over and over.

[@nickfoster4092]

Another good workout, I like how you post such a variety of workouts, great job Madfit, you are a blessing in these lockdown times

[@yulia0883]

Thank you so much! No repeat workouts are great! The time goes so fast, you don’t even realize when the workout is already finished. Thank you again! ❤️

[@kuhmee]

Hiya fellow Canadian here! I’m going to start following these workouts given that my gym has closed indefinitely following coronavirus updates! Thanks for posting these! :)

[@jessicatyler5939]

This is one of my favorites so far! Love to combination moves that allow me to modify as needed and still get an effective and tough workout! Great mix!

[@marcellaf5810]

I just discovered your channel. I live in Italy 🇮🇹 🙏 I've been locked in the house for 3 weeks and I'll do all your exercises, thanksee 💪😊💗

[@toweypat]

Good luck to you.

[@marcellaf5810]

@@toweypat 🙏❤️

[@jzey8917]

longest 20 minutes literallyyy but totally worth it and following along w you keeps me more motivated 😅🤍

[@marissanicole219]

Love when you add weights! Its helped me build my lower body!! and upper

[@kaylasullivan7975]

I’ve been loving your workouts Maddie! They’re so awesome, especially because most of us are quarantined. Thank you :)

[@saaniyahsajed1932]

Hi, I love the variation, but maybe a hiit cardio without equipment or weights would be great as well. Much love :)

[@ariellelieb]

Thank you so much for continuing to post your videos! These are keeping me sane through this corona virus outbreak! Keep it up!!! 😁 Excellent workout!

[@eastbymidwest]

Loved this so much! Need to move more while in self quarantine. This was perfect!

[@taliaglenn9248]

I love this style of workout! HIIT combined with weights and no repeats is perfect and goes by in no time.

[@gracielachavez4150]

yesterday I did a 50 minute work out, today i'm struggling through this 20 minute. I don't recommend drinking a margarita before exercising haha.

[@nawalbenachar4307]

Love this!!! One of the harder ones, I found it challenging having done Maddie's workouts since lockdown begun! More like this please!

[@kylielynnp]

loved this so much!! love the no repeats, it really does make the workout go faster! xo

[@sarahschingeck606]

I LOVE your workouts! I have been following you since the COVID lockdown in 2020. I was a former fitness instructor and haven't returned to the gym since COVID and I am SO grateful for you and your motivation to keep me going at home!

[@rhiannabpl10]

This was a perfect new workout as my body has gotten used to one of your other ones. Was sweating like a mofo during this quarantine XD Thanks Maddy!

[@komarka22]

I loved this one - weighted hiit with no repeats was perfect. Thank you, Maddie!

[@irinagrigoryan1475]

Can you plz make more workouts with more motivating music in the background 🤗?! The first music was awesome 👏🏻

[@liabowers9352]

LOVE this faster-pasted workout - goes by so quickly and love the incorporation of weights too!

[@MGeezy]

This is exactly what I needed. More of these please without repeats!

[@katiemysmile3546]

This is exactly what I need. No repeat means much more fun and motivation. Thank you for switching it up

[@mika4824]

AMAZING work! Love these kind of sequences and I'm just so in love with your workouts :)))))) This is going ro be my go to at home workout from now on :D

[@vanessab7502]

Loved this! I really enjoy the 20 minute full body workouts and especially love the no repeat. It goes by so fast!

[@aesthetics6869]

For anyone who’s curious : this workout burned 142 kcal for me. I weigh a little bit less than 50 kg and am around 163 cm.

[@itachan39]

Thank you for your great videos! I enjoy both "repeat" and "no repeat" exercises. The videos changed my body shape a lot! I'm more confident now. Big thanks to you!

[@staceygriego4108]

My first time here! You come highly recommended 🍒🍒🍒

[@jacquelinerussell9271]

I love your 20 min HIT no repeat videos!! I do them every morning. Please continue to make these!!

[@shiracohen9782]

When i stock at my home because of the coronavirus and decided to start working out again..

[@giangmi3102]

Me too. Hahahahah

[@БелыйШоколад-р6э]

Same here

[@shiracohen9782]

@@giangmi3102 at least one good thing will come out from this lol

[@chloesalkeld3755]

Ive been watching your videos for a while now, can you do a q&a video? I want to get to know you and your fitness journey! Were you athletic all through out your life? And what work outs do you do to stay so extremely fit?! Theres no way you only do these 20 minute work outs and look like that 🤩🤩

[@valeriadalzotto10]

A kickboxing/boxing workout pleaseeee

[@Tania-hj9kv]

I love the workouts in which you don't repeat the exercises! It's a lot easier not to give up!

[@elenaagnetti2709]

You are amazing❤️

[@LiliZK]

Ahhh I’m loving these cardio motivation vids! My gym closed and the stair master was my favorite 🥺 now I gotta figure out a substitute

[@siennagrier4173]

Me: wait am I crying? Me two seconds later: Oh that's just sweat lol

[@laurenropp232]

LOVE this style of workout! The intensity is great and the constant change up is perfect! Definitely makes the time go by quickly and my motivation stays up! More please 🙏🏻

[@barbiestargirl1700]

Please make workout video with "BTS ON"💖💖💖

[@amandacastronovo5906]

Maddie I’ve been following your workouts for a solid 2 months now every day & this is by far my favorite workout routine you’ve done! Thank you!!

[@rachellynmara]

This looks exhausting, but so necessary 🙈

[@KatieDegenhardt]

THANK YOU @MadFit for the longer HIIT workouts! A combo of your 30 min HIITs and Peloton's 30 min HIIT workouts is a great variety!

[@shelbylewis8722]

love love the full body workouts and would love longer ones like 30-40 minutes ones! they're harder but i like them when I have the time. The no repeats was great, when I have to do an exersize I don't like the second time I'm never as motivated, that isn't a problem with this workout! thanks maddie xx

[@heatherlacobee1905]

Love all body no repeats!! I can push so much harder through each move! 🙌🏻

[@tamekallewellyn9235]

i thoroughly enjoyed this workout.. i love the fact that i didn't have to repeat the moves and so i was not discouraged... please do more of these workouts

[@kimslynxy]

thanks Maddie for this amazing workout, love the no repeat ones and this one was bit more intense but still manageable and love the originality of your exercices !

[@chloemarchal8336]

It was one of my favorite workouts during lockdown. Still doing it at least twice a month in 2022 🧡

[@e.victoria5151]

Yes! Really appreciate the core focus on this one. Gave me the motivation to go out for a jog! Thank you!

[@katielazar8738]

I REALLY enjoyed this workout! I usually don't mind repeats but it was awesome having a different workout the whole way thru. I loved the mix between some HIIT & strength. Keep them coming, thank you!!

[@valerie1653]

Fantastic! The no-repeats make this feel so much faster and seamless. Great workout :)

[@charmaineannabel2564]

I absolutely loved this workout. The dumbbell snatches are my favourite! I love all your videos thank you so much!

[@veronicaniezgoda8363]

The no-repeat workouts are my absolute favorites. They keep me motivated and help me make it through the workout because I don't know what's coming next. :) Thanks Maddie!!

[@hxneybee4049]

i literally love every single workout that you post and i choose one of them everyday to do!! you are AMAZING💗

[@eirinimamatsi7064]

Love your ab, full body and hiit workouts!!! I've been doing them for about two years now!!! I would love if you could make a video about the type of workouts that are apropriate for when you are on your period. I find it really difficult to workout when it's that time of the month. :( Thank you!!!

[@qam3030]

Love how it keeps the heart rate up and the mixture of exercises performed keeps the mind and body engaged!

[@aliciaperry2538]

Great workout! I really like the intensity of this HIIT & the lack of repetitiveness

[@jennifermoreland7874]

I LOVE the NO REPEAT workouts!!!! Please do more! I get so bored with traditional sets. Thank you!

[@allysonnro9720]

dude I love your workouts & I really admire how you keep the exercises fresh! I tend to get stuck doing the same movements, (for example, sit-ups, russian twists, regular squats) so it’s nice to come to your channel and get some new ideas to try in the gym & at home! 💓

[@somaria26]

HI Maddy i love the 20 or 30 min full body weights workouts i try to do one every day after my half an hour running, please keep them coming

[@ipaa25]

Ive been working out "with you" almost every single day of this quarantine. I really enjoy what you choose and how you break them down , also the variety of workouts you offer :') thank you a LOT, LOT,LOT. This one was one of my faves, i like the full body, no repeat ;) Keep the good working, Kisses from Portugal!

[@randomnessa1414]

No repeat workouts are the best. This video in particular is one of my favorites of yours!!

[@bethandlouis]

My absolute fave weighted workout!! Always come back to this

[@julianadolski1742]

Oh my goodness I loved this workout so much! It’s definitely one of my new favorites! Thank you for this wonderful no-repeat style ❤️!!

[@annanudniduck]

Love this, especially no repeats-stops the boredom factor. Love weights/ cardio combos; they are the most effective for weight loss and toning. Keep bringing more please

[@tylerwilliamson4378]

Love all your videos, but this hands down my favorite so far. The no repeat HIIT format is really great 👍🏻

[@nanaboo331]

Definitely my favorite type of workout you do!! No repeat full body’s are always my fav ❤️☺️

[@alyssakelley2050]

I love the 45 sec intervals; it keeps the pace moving and it’s long enough to get a burn. The no repeat always keeps it interesting and I love moves that keep the heart rate up. This is great one!

[@yvette.o3040]

The no repeat exercises make the workout go by faster. Thank you for these videos! You're awesome 💪

[@aleishahutton4722]

So hard the mixture of cardio with weights but feel like I needed that to mix things up! We're back in lockdown here in NZ so your videos are a godsend. Thanks so much!!

[@katrielabbott7385]

I've missed my gym membership but your workouts have kept me going during social distancing! I love the variety and it definitely helps that 20 minutes go faster. Thanks!

[@ruthseguramonson2890]

I love the 30 min-20 min full body workouts, yours are the best!! Thankyou so much!

[@jokelly7625]

I absolutely love this workout 🏋🏻‍♂️ I have done it quite a few times now, I have really enjoyed working out from home during lockdown & I didn’t think I would, I will continue to follow these workouts even when my gym re-opens, love the no repeat workouts too, thank you so much for taking the time putting these workouts on 💪💖

[@pandaburr209]

Love the faster pace and no repeats. Goes by so fast, like you said. :)

[@samanthasmith4306]

This was a tough one but so worth it 💪🏼 I love that I didn’t know what was coming next. It helped pass the time 😁 Thank you for another great work out! I’ve been seeing results 🙌🏼

[@cjbc7791]

This is efficient, challenging, and fun-all the things I want out of a workout. More like this! I’m so glad to have discovered Maddie’s workouts!

[@sarahkoltweit9915]

I’ve started a workout challenge and I am finally sticking to it due to your videos. I love them!