No Repeats No Jumping - Tone your body and lose weight - Full Body Workout

[@bigsisWorkout]

This routine will help you tone your body and lose weight at the same time! 💪💪😊 Don’t forget to focus your attention on the muscles that you are targetting throughout your exercise! Hope you enjoy it!! 😘❤️

[@Sintel_ff]

It's my first day on your channel 😊 I hope they will help me to lose weight Today my weight is 58 kg and height I'd 5'6 and my age is 17 My target is 50 kg ....hope it will work 😁😁 Best of luck to everyone who is secretly working on glowing up like me 😁

[@minyoongi9258]

How are you doing so far ?

[@Ccmountains]

I really enjoy BIGSIS work outs. Especially her 40 Min Cardio workout at home / NO jumping / NO repeats / knee friendly. I started that video when I was 240 IBS and did it atleast once a day minimum. With her video, plus some healthy eating, I am down to 177 pounds. recently, I started adventuring for her more vigorus videos, however this one was a bit to difficult for me to follow since I am still to heavy and weak. The work out was to much on my knees. I hope once I reach my goal of 150 pounds, to come back to this video and master it like I have done the other. kamsahibnida bigsis, you really help me make a change for my life.

[@SharonSchilderWorkouts]

Really liked this workout, great full body burn and low intensity! And wow, I'm absolutely in love with the environment you workout in! 😍

[@LeonSKennedy2002]

This is my favorite wokrout because of how respectful some of the movements in this one feel. I don’t know how to explain it but the sunrise movement especially makes me feel really good. Love it, keep on being amazing!

[@bigsisWorkout]

Glad you enjoyed it! 🥰

[@Bluemoon_un1gt]

You are the best trainer on KZbin, thank you very much 🎀 I'm so happy I found you thanks to you I organized my sport I was always lost in videos but thanks to you everything is so much I'm so happy

[@Bluemoon_un1gt]

The exercises are really all good, everything is perfect in the video, the music of the exercises and the view also, everything is enthusiastic, and this is of course thanks to you. For that, thank you very much.

[@bigsisWorkout]

Glad you liked it! thank you so much! ❤️❤️

[@grimsyn8174]

Oh wow definitely broke a sweat, amazing work

[@naomigarcia2340]

Good workout I wasn't sure if I was gonna break a sweat but did considering it wasn't real fast cardio thank you

[@bigsisWorkout]

Thanks! 😊💗

[@anadurand6978]

Wow wow 🤩 thanks you, the class is so good 😊

[@bigsisWorkout]

Thank you! 😃

[@shontesemoreland6229]

Love the workout 💪

[@bigsisWorkout]

Thanks!!😊❤️

[@Bluemoon_un1gt]

You have two channels on KZbin ?? 😉

[@bigsisWorkout]

my other channels in Korean. ❤️

[@JennyYenFITNESS]

your abs you so good