Рет қаралды 2,333
No sugar! Lots of good stuff, no flour, no sugar, no gluten! Energy every day!
In this video we show you how to make the perfect healthy dessert in just 5 minutes! Discover the secrets of simple and delicious recipes that you can easily make at home. We use available ingredients and share tricks to make your dish not only healthy but also incredibly tasty. Don't forget to subscribe to our channel and leave a like so you don't miss any new recipes!
Ingredients:
peanuts 100 g;
Black sesame seeds 20 gr. (0.7 oz);
White Sesame Seeds 20g (0.7oz);
Pumpkin seeds 40 gr. (1.4 ounces);
1 banana;
20 ml. (0.7 ml) Jerusalem artichoke syrup or other sweetener;
Bake in a preheated oven at 180°C (360°F) for 15-20 minutes;
1 orange (optional).
Bon appetit!
@DessertGarden