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This video covers why anecdotes about the health benefits of specific foods or diets should be considered, at best, very low-level evidence.
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- VIDEO DESCRIPTION -
A large portion of the health and nutrition information on KZbin and elsewhere online consists of anecdotes. Anecdotes are personal accounts of health benefits experienced in response to a change in diet or lifestyle. In this video, we are discussing five reasons why such anecdotes should be considered, at best, very low-level evidence.
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- TIMESTAMPS -
0:00 Introduction
1:08 Lack of Data on Generalizability
3:10 Positive Selection Bias
3:51 Placebo Effect
6:10 Inability to Identify Key Dietary Factor
6:59 Benefits May Be Temporary, Risks May Manifest Later
8:57 Conclusions
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- DISCLAIMER -
The content of this video, this KZbin channel in general, and our blog at www.nourishedbyscience.com is for informational purposes only. Nothing herein shall be construed to be health or medical advice. Although we have made every effort to ensure the accuracy of all information posted to this Website, we can make no guarantees as to how the information and advice provided herein will affect you and your personal situation. If you need or require individual advice or guidance, then you should consult with a professional who can assist you. For our full disclaimer, please refer to nourishedbyscience.com/discla...