LDL and HDL Cholesterol | Good and Bad Cholesterol | Nucleus Health

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This 3D medical animation explains the differences between “bad” low-density lipoprotein (LDL) cholesterol and “good” high-density lipoprotein (HDL) cholesterol, and their effects on the body.
#LDL #HDL #Cholesterol
ANH15145

[@AndyBandi2000]

my grandparents are both 96 years old, they both have moderate-to-high "Total" cholesterol for decades and never had a heart attack or any heart related problems. They live in a Mediterranean country, so they are on a Mediterranean diet since birth. These "aged" people don't know any of these "scientific" facts we now know because of the internet, they do not know what HDL and LDL are, and don't know what Oxidized LDL is. When I saw their lipid profile results I was surprised and I had to ask them "how the hell they are so healthy".. The answers were simple: - "We don't understand cholesterol. But we understand eating "moderate." Eat whatever you like but never overdo it" - "After a fatty meal day we eat "legumes" such as lentils, beans, and peas for 2-3 days straight. This way we keep what we eat moderate and in balance." For more detail, as I understand, their weekly meal program is at follows: Monday: Legumes Tuesday: Lots of fish (because the fish market is open during this day) Wedneday: Legumes Thursday: Legumes Friday: usually some healthy "oven" food.. or sometimes they can eat their "pasta" this day. Saturday: Legumes Sunday: Meat based food.. -Salad with every meal -Olive oil always on all meals even in cooking -They don't eat fried food, if they do it will be fried vegetables on a Friday or Sunday with meat. -They don't smoke. -of course they don't eat Fast Food. probably once every 2-3 months just for the taste. -AND THEY DONT KNOW OF ANY 5-6 meal plan!!!! They eat simple breakfast such as boiled eggs or butter on a loaf of bread - nothing fried.. Their dinner... and probably a yogurt before bed - and their weight is in check!!!

[@Jo-lp1px]

Wonderful! Sounds like they aren’t under much stress? Stress is the number one killer, along with sugars.

[@obduliocerceno4984]

Good for your grandparents! By the way, “good and bad cholesterol “ are misleading terms (my opinion). Eating correctly and exercising accordingly takes care of 95 % of all maladies. We live in world with too many experts of the obvious who are good on labeling all kind of diseases created because of our bad food habits.

[@pujix8934]

I think times have changed and people genes mutation into weaker gene as it happens

[@AndyBandi2000]

@@obduliocerceno4984 they exercise in their way, the never drove a car, everywhere they go is by walking ;) It's simple obvious stuff in their everyday lives, but someone has to tell us, today, to do it..these computers and phones are killers

[@anthonytoulemonde6425]

@@AndyBandi2000 Great for your Grandparents, it seems like they are leading a healthy lifestyle. I just wanted to point out that the only way to get cholesterol (other than which your body creates) is through animal products. Looking at their diet, they eat lower animal products than the average western diet and appear to eat a lot of vegetables which really pushes the cholesterol away. I am sure their exercising etc helps a tone, but the main point to highlight here is the lower ingestion of Animal products. People eat wayyyy to much nowdays which is the main driver of all of modern western disease (high blood preasure, high cholesterol, diabetes, etc... Leading to strokes and coronary heart diseases). So to be healthy, eat less dead bodies and more fruits, legumes, vegetables, seeds and grains !!

[@YB-PC-BYourself]

To be honest, no one knows their own mortality until somethings happens to change that ignorance you have. I am such that type. !2 yrs, of driving a truck around America and Canada, with a poor diet and exercise routine. I was totally ignorant. My physicals all came out in a passing grade and my blood pressure was normal. One weekend when I was home mowing my yard it hit. Sudden cold sweats, my heart beating like a car with a spark plug out, severe weakness in my legs, and the urge to just lay on the ground and sleep. Well, on a Tuesday i found out that I had seven blockages, Thursday morning I had 3 of the 7 blockages opened with stents. It is difficult to change a lifestyle, to trying walk a distance and you have no stamina or your breathing sound like a Harley sitting as a stop light. I now have a HDL of 24 and it has taken 2 yrs, but it is rising, I am able to walk 2 miles twice a day; and i am increasing my pace. I am on Zocor , praying it works. I stopped driving a truck and I am in a University for a degree in Interdisciplinary Social Sciences. I had no choice but to retrain for another skill. They just do not put tread mills in 18 wheeler and the job require that on many days you spend 10-11 hours of driving without a break. No thanks, I still have dreams and aspirations. Life is good. The only hard part i have is to stop smoking completely. I got my self down from 2-3 paks to about 1/2 of a pak. The diet and exercise was a bit easier, still finding and changing stuff daily to fit what I like to eat and what is healthier to eat.

[@amanimansouri4683]

High blood pressure, also known as hypertension, affects millions -- even children and teens.*Here A 100% safe and proven way to lower your blood pressure quickly and permanently from 190/120 to 116/74 just in 17 days* -> www.healthrevenant.com/How-to-cure-hypertension-naturally

[@MrBears25]

Flesh and dairy causes Inflammation and damage the arteries

[@fa-50ph57]

Hi sir. just remember this " Balanced Omega 3 and 6 intake " ideal is 1 : 2 ratio

[@PuganPoo]

Hoping all the best for you/please quit smoking.

[@hamid6883]

There you go, Stay strong. Your message is inspiring.

[@watyomamagot]

HDL and LDL are not types of cholesterol! They are merely vessels to carry cholesterol FROM (body to liver aka HDL) or TO (body from liver aka LDL) the peripheral tissues. Inside your arteries, damage to your endothelial cells often occur. This is when LDL can slip in there (which isn't supposed to happen, mind you). This LDL is therefore foreign. Macrophages (body's defense system) tries to engulf it and oxidizes these LDL molecules. As consumption occurs, macrophages become useless, and sponge cell formation occurs. THIS BUILD UP OF SPONGE CELLS is what the video was talking about. Once it's built up underneath the endothelial cells of your arteries, HDL CANNOT pick it up. It's stuck there, FOREVER! In fact, it's likely that build up will occur even more. However, increased HDL does help your body prevent this build up of sponge cells from occurring in the first place... just thought I would clear some of the video's misinformation...

[@amanimansouri4683]

*High blood pressure usually has no symptoms, but it can cause serious problems such as stroke, heart failure, heart attack and kidney failure*. *You can control high blood pressure through healthy lifestyle habits such as exercise and the DASH diet www.nlm.nih.gov/medlineplus/highbloodpressure.html

[@gordonledwidge2557]

hello watyomamagot, thank you for adding the missing pieces, as a student with an inquiring mind, all the explanations did not add up, and they are so wrong in medicine to call LDL and HDL cholesterol when as you have explained so clearly they are not. have to give you many many thanks for solving the misinformation given out everywhere. love and light karen bodycareforhealth@ gmail.com if you would like to contact me.

[@gordonledwidge2557]

this is not correct, the lay person gets a very confused view and then follows statin meds from drug company's that they do not need and will cause a lot of harm to other body tissues and organs. get your information correct and do not settle for near enough. karen

[@ZombieGamingable]

So LDL cholesterol is simply cholesterol that is carried by LDL?

[@venus2012ful]

there is a way of removing these sponge cells build up. water fasting 3-6 weeks. the body will shed unwanted deposits to dispose or to recycle.

[@nashvilleriveraquinio6432]

Thank you! I've been informed better than our college facilitator in Biochemistry in Medical Laboratory Science.

[@9um9um9um]

Most import question is how and why is the endothelial cells damaged in the first place ? Answer - oxidation from bad diets

[@nashvilleriveraquinio6432]

@@9um9um9um Ha? Your reply is a bit unrelated to my comment.

[@yeetman4953]

@@9um9um9um or inflammation

[@nashvilleriveraquinio6432]

@@CoverageAwarenessStudio I disagree

[@nashvilleriveraquinio6432]

@@CoverageAwarenessStudio Ha? Your statement is irrelevant to my comment. I'm talking about the academic context of this video as this provides a more detailed and engaging explanation than my Biochemistry professor.

[@hstick3131]

I've been reading long and complex articles talking about indirect scavenger protein pathways and whatnot when this is all I need! Simple and informative, thank you!

[@helojoeywala6622]

LMFAO how down the rabbit hole did u go

[@holidayharden8032]

Same thought!

[@sabaamir1492]

this is the remarkable animated channel ever for the layman to understand nutrition sycology

[@izlemedimdemetv9347]

You can download PDF of your Cholesterol Lowering Book Cholesterol Lowering pdfkitapkalesi.blogspot.com/p/lowering-your-cholesterol-book-download.html

[@dietexpert8985]

Foods to reduce bad cholesterol levels kzbin.info/www/bejne/nHWVgqKcj9B0kLs

[@gman7644]

I've also read that it really starts with inflamation, which cause ridges or breaks in the endothelial cell lining for the LdL to lodge under in the first place. So its good to keep in mind foods that are anti inflamatory.

[@edvinasgintautas9658]

Correct. But in todays world everything is just blamed on cholesterol. Vegan propoganda is out of control

[@izlemedimdemetv9347]

You can download PDF of your Cholesterol Lowering Book Cholesterol Lowering pdfkitapkalesi.blogspot.com/p/lowering-your-cholesterol-book-download.html

[@H.sapiens.sapiens]

@@edvinasgintautas9658 I mean that's a horrible argument. Cholesterol plays a large role.

[@edvinasgintautas9658]

@@H.sapiens.sapiens I know it does, but nobody cares about fixing the inflamation so the cholesterol would not clog up, everybody's just like oh just eat less cholesterol. Avoiding the main problem

[@andrejrockshox]

@@edvinasgintautas9658 what usually causes that inflamation?

[@zakirshaikh3477]

HDL role : carrier, carry excess cholestero back to liver . LDL role :repairer &rebuilder , Repairs damaged artery walls . Bad life style habbits (alcohol, cigarette etc ) cause damage to artery walls .then LDL comes n repair artery wall foaming plague to stop bleeding . If u stop bad habbits ,this plague carries away by HDL .back to normal artery. #Body doesn't make bad things

[@mariasimadareyes]

You're about to learn how cutting out ONE, single ingredient lowers your cholesterol level below 100 and clears out up to 93% clogged arteries - starting today! FoxBlood.xyz

[@gratitude5740]

I Am zack well said, I agree!

[@easytomove]

So We need to stop medication on cholesterol. Start change habits 👍🏾. We've been blame the fire rescue over the fire accidents this whole time.

[@Fartboy226]

@@mariasimadareyes its eggs...one egg has 85mg of cholesterol

[@science-y9209]

Ldl doesn't repair.. it worsens the problem.. Ldl has nothin in it that can repair..cells do need cholestrol..but it isn't for repairing...high cholestrol raises the ldl..you shouldn't be eating that much of cholestrol.. I mean you couldn't be any biased..

[@Jm..28.198]

I was diagnosed of High LDL, thereby, I was experiencing of persistent "angina pectoris" or sever chest pain... The less than 30 minutes of chest pain caused me to breath difficulty and having with sweat in my body specially on my face area... Thus, I was rushed to the emergency hospital for treatment... My ECG and Chest Xray results were essentially normal... On the contrary, my LDL or bad cholesterol along with it are my URIC ACID, FBS were in high level, too. My cardiologist prescribed me to take a statin drug called "Simvastatin" for bad cholesterol... This is for one month only after which, I need to take another blood test to see if it lower my bad cholesterol... Let's take care of our heart ♥️... Our health as a general concerns. 👍

[@jinougawithchocolate9329]

There is no such thing as bad cholesterol. Sugar is the issue. Cholesterol is only a little part of the plaque and the body only needs to make these to heal wounds on artery walls which are caused by bad habits like alcohol, drugs or sugar. Blaming cholesterol for heart attacks is like blaming the firemen in case of fire.

[@Jm..28.198]

@@jinougawithchocolate9329 🤔😏. There is! There are two kinds of cholesterol in our body which is integrated in our blood. These are LDL aka bad cholesterol; physicians called it a literal "bad" because it blocks our blood through our veins, pumping by our heart, frequently called it "plaque" and it builds up in our veins. While HDL aka good cholesterol, it helps to elemenate toxic/LDL from our veins. Heart specialist specifically cardiologist says, that one of the factors why angina pectoris occurred is due to high LDL... One thing is certain for discrepenacy of our statement is that we graduated from different medical school. 😂 In addition, you mentioned, alcohol, drugs and sugar?! All that and more is absolutely "X", I NEVER ATTEMPT or try drinking alcohol even smoking... That is a huge NO, NO!

[@Jm..28.198]

I might not correct, but I might also not wrong.

[@thelastrealnobody6593]

the heart twisting like that at the start of the video should have been an indication of how medically incorect the video would turn out to be

[@titusgbongon8838]

Thé vidéo is right

[@titusgbongon8838]

Thé vidéo is right and dont freaking say no it’s wrong

[@titusgbongon8838]

HOW YOY TALK IS DIWN RIGHT SCRAY YOY SHOULD NOT BE ON KZbin IF YOU KEEP HURTING PPL VIDEO LIKE THAT YOU GET BANNED

[@thecodewandererog]

You are a better teacher. I wish you were mine forever n' ever. :)

[@mariemac5347]

I needed this for my biology homework, helped me a lot, thanks

[@ahcho]

👍

[@izlemedimdemetv9347]

You can download PDF of your Cholesterol Lowering Book You can download PDF of your Cholesterol Lowering Book pdfkitapkalesi.blogspot.com/p/lowering-your-cholesterol-book-download.html

[@yadavg1488]

You guys are awsome...♥️♥️ Keep it up love from INDIA🇮🇳🇮🇳

[@searic3203]

made 2015, still helped me in 2019. Great job :)

[@izlemedimdemetv9347]

You can download PDF of your Cholesterol Lowering Book Cholesterol Lowering pdfkitapkalesi.blogspot.com/p/lowering-your-cholesterol-book-download.html

[@user-rn5dl6tf8r]

2p2

[@phuongthaole3798]

If you or someone you know has been diagnosed with high cholesterol, it's important to understand what cholesterol is and why it is important to keep it in the control. Cholesterol is a fat substance made by your liver and also comes from foods you intake that it is then packaged in a particle called lipoprotein. your body needs cholesterol to make hormones, vitamin D and a substance that helps you digest foods called bile. This video discusses 2 types of lipoprotein that carry cholesterol: low density lipoprotein or LDL cholesterol also known as bad cholesterol and high density lipoprotein or HDL cholesterol also known as good cholesterol. LDL travels through your blood stream delivering cholesterol to the cells that need it. If your body has too much LDL it can build up in the walls of your arteries. LDL and other substances in your artery walls form a fatty deposit called plaque. Overtime plaque can narrow the artery and reduce blood flow. LDL carries cholesterol into the plaque. This is why LDL is called the bad cholesterol. A common place this plaque can build up is in your coronary arteries which are the blood vessels that feed your heart. This plaque build up causes a coronary artery disease and increases your risk of a heart attack. Plaque build up in other arteries such as the carotid artery in your neck can reduces blood flows your brain and increase the risk of a stroke. your liver also makes high density lipoprotein or HDL also known as the good cholesterol. HDL helps remove excess cholesterol from yourself's tissues and from plaque in your blood vessels. This is why HLD is called the good cholesterol. HDL returns the excess cholesterol to your liver which removes it from your body.

[@RicJG7]

I wonder why no one talks about why it chokes the artery? If Everyone Knew the Truth, no one would take statins. But everyone just carries on listening to the doctors because they know best... When will we wake up

[@RicJG7]

Exactly. Also cholesterol is cholesterol. There is no good and bad type. This world is so misled

[@Raven.13]

Your body makes cholesterol no need to eat it.

[@KarolyGrosch]

Mint minden sok másban ,erősen félre vagyunk vezetve....​@@RicJG7

[@huntergames0001]

Nucleus Medical Media is the best basics teacher

[@amedsaraf891]

Thanks allot for this great useful channel, I am a neurosurgeon, I found allot of informations

[@nucleusmedicalmedia]

Glad it was helpful!

[@richardjolley2671]

You need cholesterol for homones and regulation of your blood, plus other beneficial bodily fuctions. The time you need to worry is when your Cholesterol is to low, not to high.

[@RumbosJJ]

I found a good compilation of videos that may help on Pronto therapy folio

[@rajput4269]

Very informative thanks

[@yerallira3943]

I discovered this video on Pronto Therapy Folio - there's plenty more useful videos there that may help out

[@minke9246]

stop self promoting

[@florinalexandruro]

Why the LDL builds plaque in the artery walls? What is the biochemical mechanism that makes the LDL to leave cholesterol on the endothelium?

[@askavinesh]

Thank you I learned so much about it

[@misozikaluma1166]

So what tablet we can buy

[@EasyHomemadeSolutions]

Thank you

[@jossanborba]

Good! They are lipoproteins that transport the lipids through the lymphatic and circulatory systems. LDL-C (LDL = low-density lipoprotein and C = "bad" cholesterol) and HDL-C (HDL = high-density lipoprotein and C = "good" cholesterol). Thanks for posting it!

[@Pro0osh]

This is even good for students!

[@ishworparajuli116]

Thank you sir for your good explanation about colesterol and its kinds in our body.

[@GladiatorKingz]

Best Explained video in this planet....I am curious who made this video ♥️

[@uitlegklas]

Pfizer.

[@rishiyadav6834]

Some of my skin has exploded on my knee and when I went to the doctor, he said that you went and asked to investigate the cholesterol.

[@shashankhoney4102]

Nothing just stretch marks

[@godhelpme8977]

It may be spiegeleisn which is Fe +Mn + C

[@tico_6181]

So cool intro

[@roshnaro7728]

Omg I’ve been hearing these names for 3 years and for first time i understand it thank you

[@FamilyParrot1]

I think it will be most important If your video or content can be translate to another languages

[@aaliyahmichelle2314]

This is a great visual !!

[@BossParents]

Short and sweet explanation. Thanks!

[@janirk7831]

I can across your video on Pronto Therapy Folio - there's lots good videos there that may help you

[@selfmademedicose3550]

Most beautiful 3D video in the world 😘

[@martyruth77]

My father has coronary artery disease and high cholesterol... He recently started a new medication called Repatha! In his most recent blood testing, his LDL levels were so low the machine couldn't pick them up! Modern medicine is really amazing 😊

[@officialpeter6012]

I know of a doctor who can help you get rid of your illness permanently. It also helps me get rid of mine permanently with the help of its herbs. I really appreciate it. He can also help you if you also need his help, you can contact me. so I can connect you with him

[@sueprator9314]

LOw LDL is not the answer to everything. It is not a for sure precursor to heart attacks at all. In fact if all other markers are "good" high LDL people often live until old age.

[@kane4049]

Supposedly the levels move in conjuction with one another, typically you have high ldl and hdl so it balances itself out@@sueprator9314

[@ninosforzapolo3701]

Thanks - my awareness about cholesterol has increased ten-fold. Thanks for posting.

[@therapyoz]

Such well made video, opening my eyes to catch of systemic works with fat inside of body with short times , so worth one

[@fourjrn8281]

I need animation videos like this about COVID-19 and its vaccines, it must be wonderful

[@dietexpert8985]

Foods to reduce bad cholesterol levels kzbin.info/www/bejne/nHWVgqKcj9B0kLs

[@FamilyParrot1]

Thank my idol I always watch your videos

[@sultanalibhatti7818]

Good

[@mohammadmoniruzzaman9337]

Cholesterol are the fatty substances present in the body. Cholesterol usually occurs at any age due to the imbalance of food. Mostly fatty liver has the cholesterol effects. Even when cholesterol blocks the arteries can cause heart attack.

[@sueprator9314]

The body produces and uses Cholesterol for brain function and other such as our sex hormones. It is not necessarily due to imbalance.

[@mituzaman1312]

Really very nice and informative video

[@daniah7746]

thanks

[@snapyturtlez4817]

This is our best doctor Like if u agree

[@marietamalabuet5410]

Thank you so much for the info. Good job

[@shirleyliggett776]

Well explained, thank you from New Zealand ❤❤❤

[@kannansurendran1435]

this is very good that it is explained in simple language.

[@petakzametak141]

I found a useful collection of videos that will help you at Pronto Therapy Folio

[@kascnef]

I have LDL so I have to see the Dr on friday on what meds to take after I got my blood work done at quest

[@gratitude5740]

Justin Fencsak hopefully no statin type of drugs. They will cripple you . Take carbs and sugar out of your diet completely and walk 30 min each day outdoors.

[@izlemedimdemetv9347]

You can download PDF of your Cholesterol Lowering Book download PDF pdfkitapkalesi.blogspot.com/p/lowering-your-cholesterol-book-download.html

[@tonymanero8540]

@@gratitude5740 Agree 100%. There is a crisis in this country and it is what statins has caused to the brain. Our brain consist of 25% cholesterol and statins takes that away. Result...............................Dementia or Alzheimer Disease.

[@jalalbaba4917]

Thank u very much for the very well explanation

[@user-fw8id1mu6n]

Hi💟💟

[@Electroblade360]

OMG HDL JUST INFLATED LIKE A BALLOON LOL

[@raisawasima5931]

it's a very helpful Utube channel . Whenever I don't understand a thing 'bout biology ,I just come to this Channel & watch the videos on that matter .. It really helps me a lot 🤍

[@rozietheophane1169]

am i seriously the only one wondering why the heart is beating like that? correct me if im wrong, but who's heart beats in a diagonal rhythm?

[@RawEggTheGreatIX]

same

[@allkindz6792]

I was about to say, you might want to go see doc about that. Lol

[@daverose3022]

Thanks much for the information great information

[@oast6133]

Please make video on functions of heart and circulation of blood.. Please!! To be honest, your animation quality is too good.

[@stephenradnedge4366]

difficult to watch with large captions across video

[@enfermeirasubsamelia6552]

Obrigado Nucleus

[@eunicediggs4789]

Thanks

[@h.c4898]

Very good thank you.

[@innersmilebydrsanjeevmonga9369]

Very useful information thank you

[@fireofficerwillful5319]

Thanks a lot, this video helped me a lot to understand and have better image of what LDL is. Appreciated 🌹

[@sudeepannigeri4172]

What happens when a lot of HDL is accumulated in the body? How will it affect the body?

[@bhaskarallada8512]

Great information

[@6em974]

very useful video

[@ziggy000100]

Very informative G thanks

[@north-pole_infinite]

Nice man

[@shyamaliize]

Fish oil, butter and refined butter contains which type of cholesterol,please???Thanks a lot.

[@aig5429]

Eat real fish, no butter

[@uchibauki2515]

My friend’s Triglycerides is 800 but he’s still smoking 😤 I will update if he changes!

[@Interestingworld4567]

HDL cholesterol is BADASS 😊

[@leahhughes9505]

As a way to develop the presence of my “good” cholesterol and decrease the “bad” cholesterol I got, I attempted taking this specific cholesterol manual t.co/Vm9XwBkfhi . I have no notion whether or not it`s finished yet; I never have had virtually any another blood check up since I began using it. I am extremely energized for 30 days ahead so I can get my cholesterol level screened. I hope this can help me. Therefore I`m considering certainly based on exactly what I’ve read through

[@izlemedimdemetv9347]

You can download PDF of your Cholesterol Lowering Book PDF Cholesterol Lowering Book pdfkitapkalesi.blogspot.com/p/lowering-your-cholesterol-book-download.html

[@hardiksingh2199]

Thnx ... Nice animation

[@herbalcookingvlog7011]

Yes

[@thekornrole]

1:18 Mississippi queen starts playing after you've had a burger

[@LOLmusics]

oh i hope SNL does a spoof of this!

[@snaidu2007]

Keto diet helped me to have good HDL and LDL levels

[@snehaldesai4423]

Concept cleared 👍

[@deanj8657]

Why does she sound happy when she said Stroke??? 😂

[@titusgbongon8838]

I have high cholesterol

[@OmarUceta]

A very funny and simple way to understand boring and complicated stuff

[@alanomer6523]

how are their mechanism of build-up(LDL), and Lysis of Plaque by (HDL)?

[@user-fw8id1mu6n]

Hi💟👍

[@Shawonalpha]

Another amazing piece of this puzzle is that there are two type of LDL cholesterol one is the small dense LDLand another is the large boyant LDL In most cases the small boyant and LDL is responsible for plaque build up in the arteries. So it's always recommended to do an advanced lipid profile test to figure out what is causing the problems. The most critical marker to look out for is whether small dense LDL is in check

[@chronicreader1500]

As mentioned by so many. HDL and LDL are lipoproteins not cholesterol. Cholesterol is a sterol lipid alcohol. They are not the same thing. Also LDL does not produce a build up of fatty deposit within the arterial walls. LDL can pass through the epithelial lining and produce damage. This damage if not checked by HDL and immune response can lead to inflammation and the development of scar tissue. The build up of dead tissue and inflammation combined can lead to arterial blockage, heart disease etc. Medical Media - you are a disgrace

[@mollyoxy]

That’s exactly what the video says at 0:46, there are two types of LIPOPROTEINS that CARRY cholesterol.

[@sueprator9314]

LDL is not necessarilY the BAD GUY

[@ahcho]

Thanks 👍

[@attivamp6435]

Useful !!

[@SaadSaad-mb4py]

Good very good

[@HarshitRalhan]

very nice video

[@Nisha-kl8rl]

For cholesterol, i have been using the Arjun powder and Arjun capsules that has no side effects.

[@meerabfatima5069]

What is cholesterol structures and how it is benefit for our health?

[@mdaskarsk1710]

Thanks for valuable information 👍

[@user-fw8id1mu6n]

Hi

[@gabrielbarbosa4091]

I have a little question. If i have a high level of LdL in my blood, a good way to reduce it is eating more food as avocado. Am i right?

[@thedoc5848]

@@Fusioness43 dietry cholesterol has little to no effect on blood cholesterol

[@ayannath5676]

ty so much for this vedio

[@mtalha9848]

Yes you are right but in egg there is what type of cholesterol are found ..... In yolk and also in other part .... Thanks

[@rexiiforsure9558]

caught my neighbor who has very high cloresterol at Chuck E Cheeses pizza extra cheese and wings. Busted--I let you pass

[@ahcho]

Nice!!! 👍

[@victoriaconnolly8199]

Does anybody know which song is at the beginning of this soundtrack for the intro to this video?

[@user-ev1ns3rm3h]

تجنبوا جميع أنواع الزيوت المهدرجة بالكامل أو المهدرجة جزئيا وهي الدهون المحولة اصطناعيا من زيوت سائلة إلى زيوت صلبة(متماسكة)مثل السمن النباتي والزبدة النباتية(المارجرين) وتجنبوا جميع المواد الغذائية والمأكولات التي تحوي زيوت مهدرجة وسمن نباتي وزبدة نباتية (مارجرين) لأنها ترفع نسبة الكلسترول الضار في الدم وتترسب في الأوعية الدموية وتسدها. تجنبوا شراء حلويات الأطفال والبسكويت والكعك وغيرها فغالبيتها تحوي زيوت مهدرجة.

[@rafikulahamed959]

Which food helps to increase the level of HDL !!! And which food helps to balance LDL and HDL !!!

[@zeiadgber1194]

could you tell me the mechanism of how the HDL removes the LDL

[@beelahafeez7810]

I think it doesn't remove LDL but it removes cholesterol from tissues which at the beginning came to these tissues by LDL

[@marckemp9955]

Guy walks up to me... kinda the best he can after 9 beers and tells me that bag of chips is going to kill me lol

[@ahtishamhaider2806]

Nice