How Smoking Kills

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Every time you smoke a cigarette, toxic gases pass into your lungs, then into your bloodstream where they spread to every organ in your body. A cigarette is made using the tobacco leaf, which contains nicotine and a variety of other compounds. As the tobacco and compounds burn, they release thousands of dangerous chemicals, including over 40 known to cause cancer. Cigarette smoke contains the poisonous gases carbon monoxide and nitrogen oxide, as well as trace amounts of cancer-causing radioactive particles. All forms of tobacco are dangerous, including cigars, pipes, and smokeless tobacco, such as chewing tobacco and snuff. Nicotine is an addictive chemical in tobacco. After you inhale tobacco smoke, nicotine flows through the bloodstream to your brain, where it induces a pleasurable feeling. When you repeatedly expose your brain to nicotine, it becomes desensitized, making you crave more and more nicotine just to feel normal. Smoking causes death. People who smoke typically die at an earlier age than nonsmokers. In fact, one of every five deaths in the United States is linked to cigarette smoking. If you smoke, your risk of major health problems increases dramatically, including heart disease, heart attack, stroke, lung cancer, and death from chronic obstructive pulmonary disease. Smoking causes cardiovascular disease. When nicotine flows through your adrenal glands, it stimulates the release of epinephrine, a hormone that raises your blood pressure. In addition, nicotine and carbon monoxide can damage the lining of the inner walls in your arteries. Fatty deposits, called plaque, can build up at these injury sites and become large enough to narrow the arteries and severely reduced blood flow, resulting in a condition called atherosclerosis. In coronary artery disease, atherosclerosis narrows the arteries that supply the heart, which reduces the supply of oxygen to your heart muscle, increasing your risk for a heart attack. Smoking also raises your risk for blood clots, because it causes platelets in your blood to clump together. Smoking increases your risk for peripheral vascular disease, in which atherosclerotic plaques block the large arteries in your arms and legs. Smoking can also cause an abdominal aortic aneurysm, which is a swelling or weakening of your aorta, where it runs through your abdomen. Smoking damages two main parts of your lungs. Your airways, also called bronchial tubes, and small air sacs called alveoli. With each breath, air travels down your windpipe, called the trachea, and enters your lungs through your bronchial tubes. Air then moves into thousands of tiny alveoli, where oxygen from the air moves into your bloodstream, and the waste product, carbon dioxide, moves out of your bloodstream. Tiny hair like projections, called cilia, line your bronchial tubes and sweet harmful substances out of your lungs. Cigarette smoke irritates the lining of your bronchial tubes, causing them to swell and make mucus. Cigarette smoke also slows the movement of your cilia, causing some of the smoke and mucus to stay in your lungs. While you are sleeping, some of the cilia recover and start pushing more pollutants and mucous out of your lungs. When you wake up, your body attempts to expel this material by coughing repeatedly, a condition known as smoker's cough. Over time, chronic bronchitis develops. Chronic bronchitis and emphysema are collectively called chronic obstructive pulmonary disease, or COPD. COPD is a gradual loss of the ability to breathe for which there is no cure. Cigarette smoke contains at least 40 cancer causing substances, called carcinogens, including cyanide, formaldehyde, benzene, and ammonia. In your body, healthy cells grow, make new cells, then die. Genetic material inside each cell, called DNA, directs this process. If you smoke, toxic chemicals can damage the DNA in your healthy cells. As a result, your damaged cells create new, unhealthy cells, which grow out of control and may spread to other parts of your body. The most common cancer in the world is lung cancer, with over a million new cases diagnosed every year...
ANH12071

[@nucleusmedicalmedia]

Many people have asked for help quitting smoking. Here is a link to some good information from the CDC: www.cdc.gov/tobacco/campaign/tips/quit-smoking/index.html

[@heinpereboom5521]

@@standforhumanitariancauses4756 These substances can damage brain cells, but that applies to everything you smoke. It is better not to use your lungs as a vacuum cleaner bag. You can never predict the consequences of damage, it remains Russian roulette. Everything you smoke or get drugs into your body is harmful. Many things are addictive and if you know that from others, don't do it yourself. But if you can't resist the temptation, remember, it's always unhealthy. There are also various types of alcohol, of which ethyl alcohol diluted is drinkable, but it also remains a poison and causes damage and nobody knows where that starts. The insidious thing is that you think you can handle it, because nobody is bothered when he is young. After that it is too late and that is usually much later. It's awful to watch someone die of lung cancer from smoking.

[@standforhumanitariancauses4756]

@@heinpereboom5521 I need a scientific explanation or elaboration regarding smoking Chrystal meth and lung cancer. And exclusively lung cancer and lung related issues. Not other types of cancers or other organs . I'm cognizant about the harmful affects of substance abuse on the body.

[@yootoober2009]

COLD TURKEY is the only way to quit smoking permanently...ask any ex-smoker, I was a 2-pack a day ex-smoker... I did take an un-sciantific census of many people who turned out to be ex-smokers and all the "quitters" did cold-turkey like I did... In 1989, I had an emergency that made me ask myself who would take care of my two daughters if i die..i was then a single dad in the military...I decided I'd quit my cigarette addiction that same night...the next day, I quit. Today June 2021 @ 72 i'm still clean... I wonder how many others out there quit Cold-Turkey?

[@heinpereboom5521]

@@yootoober2009 Very sensible and also difficult !

[@heinpereboom5521]

@@standforhumanitariancauses4756 I can't find a scientific report on this, but maybe it does exist.

[@robertodilizio6225]

_“The best way to stop smoking is not beginning at all!”_ (my science teacher, a smoker)

[@cryptocoin7098]

oh, the irony

[@playwithme7561]

my teachers.

[@everything4059]

Ah how good it is in some countries that smoking is no longer smoked at all in 💩albania💩 in the city where i live is smoked over and over and I do not understand once when you see what causes why you continue to smoke we humans are weird😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒😒!!!!!??????

[@wacky_duck1095]

@@everything4059 we are indeed, weird

[@kennethgoodrich860]

What about second hand smoke

[@truth.speaker]

This should be shown in every school in every country Everyone needs to see this!

[@akhsinilhami2418]

Thanks captain obvious

[@savithamahendra1423]

Yes it very helpful for the student's know about the problem of cigarettes

[@mariarobledo5984]

Yup

[@sangeetha2764]

Yes it should be shown sin school and colleges

[@dabigcheezprod]

Because they don’t already…

[@beastcoastvisuals3679]

My dad quit smoking after 30 years of smoking, and 4 years later he died from liver damage because of drinking at 52. If it's not one thing's it's another.

[@Lion_lamb]

The disease is ADDICTION

[@mrb2643]

We all going to die for some reasons or another... but living well is a blessing.smoking is a curse

[@alexascartier617]

Sugar is also poison hoping one day people realize this. Sugar is in so much especially alcohol it's sad our diets make us sick maybe doesn't kill as fast as cigarettes I'm not sure actually statistics because so many diseases are related to Sugar in food they nay just not kill as fast as cigarettes but I know if I only eat meat all chronic pain and my mood improves so much

[@chaemchoiaromdee2229]

Psilocybin has really shown positive results in smoking cessation and anorexia nervosa treatment studies.

[@shokotatsuno-p5497]

Magic mushrooms has the potential to help heal the wounds of those suffering from reoccurring smoking addiction.

[@elmerhernandez3780]

The experience I got from taking shrooms as a whole was spectacular, I felt completely supported.

[@mavahenderson7757]

Heard so much about magic mushrooms I'lld like to give it a try please where do I get?

[@elmerhernandez3780]

Doc.toddshrooms

[@elmerhernandez3780]

𝕴𝖓𝖘𝖙𝖆𝖌𝖗𝖆𝖒

[@woah_itswolf1427]

Whenever I’m somewhere and I walk passed someone smoking, I usually hold my breath. Does anyone else do this?

[@randomrandom1342]

Me

[@highhopes2632]

I always wear a mask outside.

[@MyLawrence04]

I literally say smoking kills to thier face

[@cr7backhome747]

same bruh

[@regularchannel2708]

Me too

[@rika.artzyy]

What’s sad is that even non-smokers lungs have black spots too, because everyone somehow is passively breathing a smokers cigarettes…

[@nazbee7777]

Exactly when I grow up ill make a campaign for the government to ban smoking cause it's not fair people struggle to breath next to smokers.

[@nazbee7777]

@@ZaidAws true but it could be a trigger to asthmatic people

[@ZaidAws]

@@nazbee7777 Yeah

[@TheTechCguy]

It smells very nasty! It boggles my mind as to how there's a certain number of people who are so comfortable burning all of that disgusting stuff straight into their bodies. Moreover, in the lungs! I always have to stay a distance away from them, out in the streets. Nonsmoker since birth and for life! 🏥

[@notfunnydidntlaugh7287]

i dont think you can get second hand smoking, can you?

[@SophieAafjes]

I remember several years ago heroin addiction destroyed my life, I suffered from severe depression and a mental disorder until I was recommended to psilocybin mushroom treatment. Psilocybin treatment saved my life honestly I'm 8 years clean now. Never thought I would be saying this about mushrooms.

[@LeonardoAndrade-js2vo]

they saved you from death bud, let's be honest here mushrooms are one of the most amazing things on this planet I wish people could all realize. they can solve a lot of problems, more than mental treatments.

[@BrunoKeller-wm6jy]

yes, that's right, I researched and found out that shrooms are helpful in many ways but nobody talks about where to get them. Very hard to get a reliable source I can reach out to

[@HeidiSchneider-vh1xj]

Yeah, but I'm pretty sure of Sporeville he's an intelligent mycologist.

[@KlausRoth-jk1ny]

they've helped me a lot as well I'm a war vet diagnosed with PTSD. A lot of issues spun out of control when I came home. This is something i looked up and tried after trying the roller coaster of antidepressants. Day and night difference

[@BrunoKeller-wm6jy]

How do I reach out to him? Is he on Instagram

[@miichaela_]

I quit smoking 2 months ago cold turkey after doing it for 6 years. I keep watching videos like this to remind myself why I did it and I'm certain to never start smoking again.

[@l.jjacksonjr6623]

I'm clean from smoking 8 years now. 😁👍🤙👌 Edit .. thanks for nearly 8k likes. If I can quit you can too 👍👌

[@beytullahberk3632]

Congrats bro! I'm currently in my 2nd year 👍 edit: i started again, rip..

[@revanthk3695]

What ever u saw in this video is very slow process . after few years u will be able to diagnose all those affects . Hope u start healthy life 👍

[@saintz2k7]

I've never smoked...where is my praise?

[@dentistameer7540]

Me too bu8 mounths now

[@muhammadasrafulislamshadin9528]

congrats

[@ahmedalharoon496]

I'm so glad I quit in 2019. I switched cigs with healthier lifestyle, I go the gym 6 days a week now. One of the best decisions in my entire life.

[@gxgala]

i'm so happy that you were able to regain your life.

[@fingerlickingoooood]

Mad respect!

[@giornogiovanna4117]

You go man! Keep it up.

[@abdurrahamanmallick6950]

Salat

[@StarxPlayz7]

@@abdurrahamanmallick6950 yes and salat 5times a day

[@Mr.EmeraldTheGreen]

I just recently lost my eldest brother to bone cancer. A couple years ago he was diagnosed with esophageal cancer. He went through the whole radiation and chemotherapy treatment and finally came through. Then the end of last year he was diagnosed with stage 4 bone cancer. He didn’t have much time to fight it as he just got more and more ill. He was still fairly young at 63,.,,, but I know this whole thing came down to smoking non filtered cigarettes for over 50 years..... He was 10 years older than I, and I remember when I was young watching him cut off the filter and smoke the straight poisonings..... and thinking “that is so DISGUSTING “ I was so proud of him for quitting and trying to get healthy....... RIP Jeff ❤

[@xko8207]

My grandmother was a chain smoker. Had COPD, lung cancer, but still smoked until the day she died. I can't imagine just how addictive cigarettes must truly be. All I can say is I'll never try it out, every smoker I've ever met has told me to steer clear of it. Speaks volumes.

[@camlacasse3760]

I smoked for about 15 years and stopped, oh, some 50 plus years ago. My father smoked for 40 years and quit. He died at 93 so had a long life after he stopped smoking. My friend smoked all her life and died of stage 4 lung cancer when she was 82. Some people are more susceptible to cancer than others is my feeling. However, as a stewardess in the Golden Age of Flying, we all started to smoke as we had cigarettes galore on planes, just passing them out after dinner (and taking a bunch home after the flight). How much second hand smoke did we incur - lots. I am 81 now and feel I have a couple more years until something gets me. Stop smoking y'all, life is much better without cigs. Both my father and I used old fashion peppermint candy to help us stop. The taste of peppermint in your mouth stops your desire for cigerattes

[@niceconor7599]

@@camlacasse3760should i carry peppermint on me? I feel the need to smoke a few when i drink.

[@roger72715]

My father smoked for 30 years starting from age 28. Now he is 74...has stage 4 lung cancer. It is in advanced stage. He's weak and fragile due to multiple chemo sessions. Smoking robbed his life. DON'T SMOKE! Edit: He died on 12 Oct, 21.

[@krishanupegu2282]

Life is too short to live in..

[@fahm8097]

@@krishanupegu2282 Are you saying, “Life is too short to live so we shouldn't care about the bad effect of smoking and do whatever makes us happy ?” Or, “Life is too short to live, so we shouldn't smoke and avoid other bad habits to live a healthier life as long as we live”

[@randomchats5199]

@@fahm8097 no. He's just talking about every one who died before even getting to do much

[@randomchats5199]

@@fahm8097 don't get so mad

[@fahm8097]

@@randomchats5199 Oh. I'm not mad. I just couldn't understand what he actually meant and asked if I'm right. So I asked two things which he may have meant. Don't worry

[@cindybubbles]

We need this type of education in schools. I've smelled second-hand smoke and I've never been so happy to see smoking banned pretty much everywhere.

[@FishieFishFosh]

Yeah- it litterally affects people around them, not just themselves. I personally *do not* want to get second-hand smoke

[@aaronrubiogerdts2424]

I don’t think we should ban it, remember alcohol prohibition

[@r4inim4tion]

Smoke cigarrettes company has biggest tax payer in the whole world so some government is not agree to ban but if you ask me about banning for cigarrete my answer is i agree

[@doublemosasaur5091]

No we dont

[@Eviyl]

@@doublemosasaur5091 - why not?

[@theunknown21329]

My neighbour is an 80yo who has been smoking for almost 40yrs and has terminal lung cancer and prostate cancer yet he doesn't want to stop smoking even after knowing it's what's gonna cause his demise. His wife spent a ton of money for his treatment but he never quit. Please don't do this to yourself and your family. Take care of your body and stay healthy, it's not worth it.

[@charliekroll3666]

80yo? i wouldn’t quit either, what’s the point at that age

[@itsaforannette8987]

​@@charliekroll3666 Maybe so you dont die in lots of pain and so you wont be known as mainly a heavy smoker? Also so your family doesnt feel guilty for letting you keep smoking? And so you can live longer?

[@lzbhcvm6747]

He's 80 so he doesn't have much time left even if he didn't have cancers

[@resident7385]

I don't see why he needs to stop if he's terminal..

[@bergegang9429]

@@lzbhcvm6747you still have a lot of time and no one knows when you die

[@lunamorris2091]

Great video! Some key points were highlighted that I hadn't heard anyone else discuss. Thank you!

[@schultz903]

To the person who is trying to stop smoking, you can do this❤

[@medusaspupil]

Nicotine is so bad not only for the people smoking it but for people around them. When people smoke inside their homes, the nicotine attaches to everything, carpets, walls, clothes , furniture and all gets damaged. Than VOCs from the nicotine will make people very sick 🤒🥴 My advise to people who smoke indoors and want to quit smoking is to throw away all furniture, clothes, get new carpets, prime and paint all walls and start fresh.

[@songoku3384]

I hope😊

[@ZIOTABDUL]

Thanks 🥰

[@I_HUNT_MFKRZ]

Keep smoking y'all finna die anyways might asweell make it faster

[@melodymunoz2049]

I smoke marijuana, because i'm not able to sleep through the night, and I struggle with calming down, anger etc, I never smoke tobacco, nicotine, but seeing this video scares me, should I just take edibles instead?

[@shintyty]

My dad tells me story on how he used to hide his dad and mom’s cigarettes. Sadly they both died a smoking related death. I am very glad I have lucky parents who have taught me well but it is saddening to see so many people at my school smoking a lot especially at a very young age

[@POTATUSANKYLUSDESULUS02]

ok

[@yucans3236]

Yeah bro 😔

[@shebahammy]

Good

[@Amin2k]

I am a med school student, but videos like this make it much more easier for me the understand compared to the books and lectures.

[@cicialex1836]

Thanks for educating us about the dangers of smoking, tobacco and nicotine. This really must be talked about more in the media and we must spread awareness about the dangers of smoking and nicotine.

[@NikhilluminatiOfficial]

Never in the 20 years of my life so far have I ever even touched a cigarette and I'll make sure it'll stay that way for all times ❤

[@wanderingastrophile]

That's good mate. I wish you the best in life 💜🌙🌸💎

[@gin-san7692]

GG

[@dangelisbri1628]

do the same with vapes

[@kawolvodish1421]

That's great 👍😀😄☺😊🙂me too from birth not even a cigarette touched

[@kristjankrkovic]

Me too. And also no smokeless tobacco.

[@tuananhnguyen4983]

As a heavy smoker, my dad even thought it was unharmful or "not that much harmful" until he got his 1st and then 2nd stroke. It is easier to learn the lesson when you almost disappear from this world for once and all. I am 24 and I have never smoked any cigars except for several breaths of weeds from my friends in the past.

[@Regexion]

My dad smoked most of his life. He's in a hospital now undergoing chemotherapy because of cancer in his lungs, liver and back. It doesn't look good. Mostly because of how late it was discovered. He hated visiting the doctor and didn't get checked up in a long time. The cancer was discovered only when I drove him to a hospital because of severe pain in his back which was caused by a tumor on/in his back.

[@triliner254]

@Russia Hard to do when they mean a lot to you.

[@sirspongadoodle]

@Comrade that’s petty. You eat sweets or drink coffee? “Unfriended”

[@aashishojha5474]

Don't do

[@vildachaya6462]

@Comrade what a dumb comment

[@user-doctor1996]

YOUR VIDEOS SAVED MY LIFE. I'm understanding everything thanks to all your videos as a med student. Thank you !

[@themysteriouspencil4766]

I grew up around weed, tobacco, etc, and now even though I've never smoked, the smell produces a pleasurable feeling in me and, frankly, I simply love the smell. Dont smoke around kids. It has made me want to smell smoke from cigarette, cigar, pipe, etc.

[@hayden6700]

Nostalgia

[@kielleeditz]

When I still don't care what is the benefits of smoking it smells pretty decent, now it smells so toxic cuz I know it's bad

[@mavviemavvers3760]

When you were a kid you were second hand smoking that’s why you get that feeling

[@BmorePatriot]

@@mavviemavvers3760I never felt anything when it happened to me. Until I started doing it.

[@HoldenMcRoin69]

Growing up I spent a lot of time with the family that lived across the street from us, their father smoked a lot of cigarettes and probably some other things I couldn’t identify at the time but those smells instantly give me a rush of nostalgia not matter how bad that may be lol I remembered building card houses and playing hide and seek at their place as well as all those old video games like mortal combat and the old Disney games based on movies, good times good times, crazy to think those memories are partly induced by the smell of stale smoke

[@ghuraba_thestranger]

Me,who hasn't touched a single cigarette in my 24 years of life.. still watching this video 😁😁

[@munishsharma936]

21 years me🤟🤟🤟

[@selenapersaud7550]

My husband is smoke and i said to him stop smoking because it's not good for you

[@g.narayanareddy1630]

@@selenapersaud7550 it should not be stopped suddenly. There are steps to stop it

[@95ellington]

41 years and counting :D

[@mohammedfazilpasha]

You are not alone

[@mafia_trilogy_enjoyer]

No, algorithim, I don’t smoke, and I don’t plan on smoking.

[@JIREN972]

yea bro. never did smoking. not even a sip of beer. pure haha. bababoey lol. good job man keep it up

[@mafia_trilogy_enjoyer]

@@JIREN972 mate

[@JIREN972]

@@mafia_trilogy_enjoyer thanks mate

[@JIREN972]

@@mafia_trilogy_enjoyer financial debt thanks cheers

[@EagleMiner]

same. let’s keep it going.

[@jingalalala]

I feel like I know this channel from online class while there was the you know what it summarized about the heart from what I remember its giving me nostalgia

[@BlinkOnWheels]

I get exposed to second hand smoke so much do to people living next door. I developed a cough, so bad that I’ve had people ask and think that I smoke or have smoked for over 10 years… I’m only 20. The cough has hung around three years at this point

[@STARLIGHT_KSA]

Get to a doctor

[@rexsongodinho5623]

You are saying youre only 20. While me at 20 I already feel and afraid of death. So different perspective.

[@meower6303]

Im afraid at 17

[@BlinkOnWheels]

@@STARLIGHT_KSA going this week

[@I_am_FRANCO]

i am so sorry for you. May God save you from this hell... I am 19 and most of people in the univ are already smoking. It's so illogic! Nonsense sucking some BS! If it had had benefits I would've tried it already! But ughhh

[@user-jj4zb5jd6r]

I have immense respect for those are trying to quit smoking 💕 your life is a lot more valuable than you might think.

[@coowarsheik883]

I tried several times but failed...i will never stop trying..i will try again tomorrow..i know it will not be easy..longest 6 months ive been

[@user-jj4zb5jd6r]

@@coowarsheik883 you can do it

[@blizzrdddd_7798]

@@coowarsheik883 never give up

[@undeadpresident]

....is that why so many people go out of their way to destroy it for me?

[@vinaysrivatsava640]

@@coowarsheik883 its easy lock ur self in a room without buying it and if u already have it then lock it somewhere and dont think about it

[@DonMarzzoni]

Never touched a cigarette never will.

[@cosmic_snot]

Touched a few, you are missing nothing.

[@TheTechCguy]

Same! I'm staying healthy for life, too!

[@giornogiovanna4117]

Im 17 never gonna touch coke, cigarette and alcohol in my life. And you shouldn’t too!

[@Us3r739]

I’ll never inhale that disgusting shit in my body unless I was in my death bed

[@malibustacy3606]

Tobacco has no magical sinister properties, burning ANYTHING and inhaling it will kill you in exactly the same way.

[@dr_zeus7156]

I was into ciggerates and alcohol too much in my college days. I used to smoke around two packs everyday. After I graduated from the college I stopped smoking and drinking completely. It has been 8 months since is stopped it completely. I don't have any cravings and my willpower is very much strong. So I am watching this video and thankful that I quitted it. Let me appreciate myself for removing such a bad habit from my life.❤️

[@unnirajac8617]

Are you doing well now

[@senorbuen0]

I have never once smoked in my life but sometimes stress gets to me and I get the urge to "just try it". I plan on rewatching this video every time that happens

[@Dhruv-wv9ck]

Smoke weed brother, tobacco is just addiction in its purest form

[@coolthingzbruhh5252]

​@@Dhruv-wv9ckshh

[@trekv]

@@Dhruv-wv9cksuch a weak mindset, weed is just another addiction choose sober life

[@Dhruv-wv9ck]

@@trekv What's weak about enjoying life lmao. You're using KZbin, you do realise that it can be mentally addicting right?

[@IronEggger]

I have stopped smoking for 3 years. Not only do I quit, I also start doing cardio in a regular basis, like running 3miles per day , 5 days a week.

[@lindanorris2455]

YEAH!

[@tejaswinivarma523]

Congratulations for getting out of it!

[@khalidalhashimi3422]

I will be your next from now ☝🏾

[@stalker2084]

You must have big abs after those workouts

[@haruhisuzuhara]

My husband promised to stop smoking starting from Eidul Fitr. So to encourage him, i also offered him $$ if he doesn't smoke until 1/1/2022. He told his friend about his decision to quit smoking and about that rewards that I will give him. So his friend asked my husband, what will he get if he too quit smoking? My husband will reward him with a holiday package to island. It's funny how rewards can really motivate ppl. 🤣

[@ciscocisco6119]

Money ever worst. USA need to ban cigarettes in the usa, FDA,CDC, and the white house need to make to law like the way Juneteen a new federal holiday same way make until law."BAN CIGARETTES MAKE IT IN LAW, LIKE THE POWER OF ALL STIMULUS CHECKS FROM COVID19 PANDEMIC. SAME WAY. BAN CIGARETTES AND EVEN WORSE "ALCOHOL" . GB👁❤👁

[@TrapCat]

jr ch. banning cigarettes would probably be a bad idea, there would be a lot more depression and potentially riots, giving medical aid is probably a better idea

[@giornogiovanna4117]

@@ciscocisco6119 a more viable method would be to first educate ppl about that and after that we can ban it. If we ban something without teaching ppl, they will start making it illegally, smuggle it. This would only cause more harm.

[@ashrocks8443]

@@TrapCat or we could actually conduct more research on nicotine delivery to olfactory tubes, nerves without much combustion

[@tessnapinas9979]

i have an uncle who smoke, i told him to stop, yet doesn't, so now I'm finding a way to discourage him to smoke, and encourage him how to change his lifestyle. hopefully I can convince him U-U

[@nongosv5929]

We need to spread this information as its easier not to start than to leave the habit when you started.

[@ob8719]

Knowing this information already but part take in black & milds, getting a visual aspect like that and taking in all the information from this video, it literally flipped the switch in my brain, I'm done smoking !

[@waleedumer9495]

My Grandfather died in 2018 at age of 92. He was a smoker his whole life (till death).I have seen him for like 16 17 years but there was never a day he wasn't coughing . He died with extreme lung cancer . How he survived that long mainly based on his hectic youth life and simple diet . But guys believe we are nothing compared to those guys our diet , our sedentary way of life I mean messy life. SO YOU HAVE BEEN TOLD. BEST WAY TO STOP SMOKING IS NOT STARTING AT ALL (Smoker's advice)

[@ramilabenthakkar2541]

6 ft

[@tom-2-lushi838]

Smoking is like masturbation once you are in it is very hard to stop no matter what 😓😓

[@frankonoj]

well hey, at least he lived for that long

[@msgesus4518]

Lol living to 92 aint bad. Maybe I'll ramp up my casual smoking. Thanks for the advice!

[@rios5944]

Some healthy people dont even make it to 75…

[@sarahjohnson8851]

My great grandfather was in the military when his wife sent him a letter telling him she would leave him if he didn’t stop smoking. He stopped cold turkey. He kept the same cigarette in his pocket for 30 yrs saying “I’ll smoke in 30 mins” and procrastinating it.

[@praniigrg5]

🙌🏻🙌🏻🙌🏻

[@randomstuffswithrrd]

Wow that's inspirational

[@matteobesho]

When procrastination saves a life, or prolongs it

[@dijojoby8349]

Motivational... 👍👍 let me know are you from kerala, India... ❓️

[@ericparrish1515]

Why didn't I get my ass kicked at the convenience store up north

[@inczebeata]

This should be shown in every school in every country !

[@gezimsaqipi683]

Thank you that you posted this vid because i can teach my mom a real lesson

[@gu77u34]

I won't ever get the point of paying to be more vulnerable to diseases and dying earlier....... Great video, made me be thankful that I've never smoked!

[@vildachaya6462]

It everyone wants to be here till age 90 with a catheter. My uncle did what he wanted and croaked at 65. No Nursing homes no rotting till death

[@leo7325]

this aint a option nor a choice buddy, one day u could get to the point that u just wouldnt care about how harmful it is.

[@bunnyfrosting1744]

Must be nice to not need a vice lolxd

[@phoenixharker1833]

@@leo7325 After all it's just a silly game of numbers certain activities like smoking increase those numbers but in the end you're still rolling the dice. I know someone who died age 29 never smoked or drank in there life

[@undeadpresident]

you will if you get addicted to something harmful.....there are many other things that are addictive too, such as junk food (of which most food could be considered these days, specifally due to added sugar), or video games....not to mention the hard stuff like pain killers, whose addicts of which were often times were just following their doctors orders

[@alexanderborg0611]

I am one month into quitting and dont have cravings anymore already, smoked for 5 years, I am 21. Anxiety disorder related quitting motive. Now i see this video and I had no idea really was ignorant about how bad smoking really is. Thanks for the education. Sadly my father has smoked for decades and is heavily ignorant.

[@collinsd1561]

Bro keep it up, you will win it and you will be proud you stopped

[@Raman_Kumar_09]

Keep it up , you are doing great 👍

[@nemanjadikic5035]

Bro Im one month as well and im 21 as well too, been smoking for 6 yrs, I do get cravings tho but nothing special, feels great to add each day a new fay without a cig

[@heccme]

Good job resisting the urge to smoke, chief

[@hahanah1463]

of course you have anxiety at 22, its the latest fashion

[@rdrdrd69]

good and very detailed video of how it not just affects our body but, health also.

[@janorr1111]

What an Excellent Educational Tool!! Needs to be in schools!!

[@charleneh8084]

I texted this to myself so I can watch it each time I want a cigarette

[@skepticjoker]

I hope you'll get out of this habit soon🌟 Good luck✊

[@1607Adi_Manz]

@@ethnicleanserberg7975 then died

[@TheCoolPaw24]

@@ethnicleanserberg7975 no cause cigarettes kill

[@1607Adi_Manz]

@Hole in Rice Bag better not smoking at all

[@DetonatorCallan]

@Hole in Rice Bag Still bad for you. It's not like alcohol where a little is okay. Even a bit of cigarretes can be bad for you. I mean yes the more you do it the worse you'll end up being, but still

[@Kiwi-ws4op]

People who say "Here for a fun time not a long time" and don't care about their health is honestly sad. Life is already short as it is, why make it even shorter?

[@jalapenopepper3282]

Their addiction makes them want more

[@EXILEvenom]

The sentiment has sadly shifted toward an excuse for irresponsibility to oneself

[@ADeeSHUPA]

@@jalapenopepper3282 uP

[@mehlife8239]

Just Chew gum lol

[@kyps1259]

Honestly, it dosent really make that of a difference if your not an addict (I've only smoked as often as I chew gum, which is like 2-5 times a year) when you get old, literally EVERYTING KILLS YOU, you gotta be someone stupidly obsessed with being healthy to not get something that could kill you between the age 75-90.

[@johnadriandodge]

Shalom Shalom and howdy FIFTH day on the howdy how! I shared this video on a variety of social media platforms. Thank you for sharing! To those who want to stop smoking but are struggling with this, please look at this video!

[@atikurrahman6978]

Thank you so much, It’s very helpful to quit the habit and informative video.

[@AMAR-pc6ht]

My maternal uncle used to smoke alot and he was also doing some painting work over years, it pretty much affected his lungs and other breathing parts, he got cancer and somehow he couldn't survive due to lack of medical facilities at right time. He was so loving and kind hearted man! Love you MAMA, rest in peace...

[@Ankit-ij1nu]

Rest in peace 🕊️

[@gabegamez1018]

Same happened to me, but with my uncle

[@lekshmirajesh3698]

Are u Indian ??

[@DarkandTwisted]

And that's why I am proud of myself for quitting smoking 12 years ago, and even the sight or smell of them makes me nauseated.

[@dogevoadoriii]

Nice.

[@johnpaul9990]

From the very first time I started seeing testimonies about Dr (popoola)I have full confidence to go to him and he is truly the one who can help out with herpes cure chcek on dr popoola on KZbin channel and thank me latter.....

[@daigouno4378]

Thankyou very very very mutch for this video! I'm a Naturopath and former smoker. I find this video very useful to make smokers understand how tobacco affects our body.

[@dannyb3663]

So glad a quit a couple of years ago. I'm sure its radically helped.

[@NFSBeast2365]

I remember losing my Grandpa to cigarette smoking. I stay away from smoking for that reason alone. Rest In Peace, Grandpa 😭😢

[@Raju-dj3zu]

😢💔 Almighty bless ur grandpa's soul

[@mrsandwich6000]

I m so sorry for you.

[@StarGaby.]

im so sorry, same i feel u, i wil never smoke bc i know its so bad foe me and what happened with him was so sad he was breathing with a machine and i hated to see him like that, some day ill be a good doctor to save everyone and take care of myself like this and the vape its even worst

[@LilXancheX]

Hmph weak

[@gointorealheaven-jj5od]

He in hell

[@zeejjan]

I was a chain smoker.. Now its been 11 years i have quit smoking.. And extremely happy that i have done it.

[@jovinelbolivar1707]

Very helpful and informative. Thank you. ❤

[@RyneMcKinney]

I used this for a health project thanks

[@roei922]

Clean from smoking for 6 months now 🙌🏻 so glad I’ve made that decision

[@Antunes762]

My father began smoking in 1984 when he was 12 years old. In the year 2000, he stopped smoking because he was coughing a lot and couldn't breathe well. He's been clean for 21 years now and he's a very health person. Not sure about you guys, but do you also cover your mouth when you walk around someone who's smoking? It smells bad and it's bad for your lungs.

[@briansmith7836]

what are some ways that your father stopped? im looking for some tips to suggest to my parents because they say it helps them deal with stress but whenever im stressed i do more safer alternatives like chew gum or breathe in fresh environment air.

[@briansmith7836]

@GAMING WITH JAGOOS im 12 and one time i overheard these group of girls talking about how they smoked a vape their parent had lying around. I was shocked but it sounded so convincing. A lot of children are doing it, you'd be surprised.

[@briansmith7836]

(we're 7th grade so these girls were either 12 or 13)

[@BenzG555]

Amazing👍👌

[@diamondsinsight]

Yeah, my dad’s been smoking since he was a teen, it’s really unfortunate because he’s tried to quit and it makes him way more agitated, which my step-mom doesn’t like. So, he gets back on it, which damages his lungs even further. A horrible paradox indeed.

[@krach1098]

Thanks for helping our dads and am supporting what your saying and your the best for helping and allah Will give you hasnat inshallah you Will be in jana not in nar

[@inokesoroverebasaga139]

Thank you for sharing this. God bless you.

[@SWASTIKB306]

Such educational videos must be shown in schools as a mandatory health awareness

[@kiayatwixxer4736]

Remember kids. Never smoke or do any drugs. It's very hard to quit once your addicted.

[@roblosst4647]

Lol we all addicted to cellphone but its ok no harmful effects only annoying effects like watery eyes and itch eye in some people

[@kiayatwixxer4736]

@@roblosst4647 ...

[@user-od2de8ib7y]

Not very hard, but NEVER. They will repeat it.

[@TheGhjgjgjgjgjg]

I'm addicted to getting my cheeks clapped.........help!

[@kiayatwixxer4736]

@@TheGhjgjgjgjgjg TwT

[@hannansaiyed9248]

very much informative... THANQ so much...❤

[@LmTheDuck]

This should be everywhere! this could save thousands of lives

[@user-ft9zl5qw2u]

I used to smoke when I was from 4-9years old. I just wanted to be like my grandpa, and I really liked it. I still like the smell of cigarettes when someone smokes around, but I don’t smoke since I got smarter and understood that my health is more important than minutes of pleasure, which cause bad breath, yellow teeth, skin, nails, hair and etc. (also CANCER)!!!

[@iamandres618]

@Random Gaming it was normal in the 50s 60s and 70s

[@andersonrookie9742]

How could you like such smell. I don't like the smell ever since.

[@abhishekk3588]

Good for changing yourself

[@MRGOOPY123]

what a load of bollox

[@jezreellucas8055]

What kind of bullshit is this?

[@curtisallred7250]

My grandmother's cousin quit smoking on 3/17/2018. I am so proud of her. She asked her daughter to throw away the last few cigarettes, her case, and ash tray the day before. It can be done. I have never ever smoked cigarettes because I learned about it in my health class in 7th grade and in elementary school. My grandpa on my father's side passed away from lung cancer back on 2/20/2007 at age 55. He never could give up on cigarettes.

[@vildachaya6462]

My grandfather is 98 and still Smokes. He don’t care

[@catgaming2210]

@@vildachaya6462 lucky him but most people will die of smoking. 98.... sould be 68.. very odd

[@jackleenkaur4015]

i m here for reading comments, nd feeling so happy after seeing the comments that people are trying to leave the smoking , 😊 nd i hope that 1 day everyone will leave these bad drugs as people are getting aware of all this, i want the world evergreen

[@keithgraham4413]

Started smoking at age 16 knowing that it was unhealthy but figured I would quit after a few years. 56 finally quit. Educate the unhealthy effects plus the addiction. That's what made it the hardest for me to quit.

[@gamingcar3011]

bad

[@alexandrat.7708]

I also started at that age, at 15, turning 34 in a few days and still struggling to quit.

[@Tremor244]

My mother died from smoking related lung cancer, I try to avoid people who smoke as much as possible, but it's difficult as there are so many people who smoke at my work, so I'm exposed to second hand smoke almost every day.... so many young people smoke and they have no idea how much it's damaging them, or they do but they just don't care, or think it's a fuckign joke to ruin your health.

[@Moodboard39]

is all in the mind. I quit and i could do it, but it kick me back again.

[@notbrian8526]

I feel you,I gag at the smell and second hand smoke is terrible

[@hahanah1463]

hahaha you sad little cunt. youkl be avoiding black people next it sounds like

[@Lovvr]

Why is this stuff still legal. I dont get it.

[@AfiOye]

"SMOKING CAUSES DEATH" wow. So straight forward

[@giornogiovanna4117]

Thats because SMOKING DOES CAUSE DEATH

[@el1ana115]

@@giornogiovanna4117 😂😂

[@kapi2345]

It is indeed couse death women

[@nilyfoxx9645]

Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks

[@rxndomedits894]

This explained how to not smoke in 9 minutes. Very good information! 👍

[@V4MP_ANTH3M]

I'm only 17 and I searched this what really happens if I smoke every day.. And now I know the reasons, thank you very much :)

[@nilighosh158]

Very thorough explanation. Nice documentary. Every part of the body can be affected by smoking. Thank you.

[@skulldon9]

Both of my parents smoked and always told me never to start because you become addicted and feel horrible. It somehow worked and I never touched a cigarette in my life, even though all of my friends started at some point. Now I don’t have lung problems when running and lifting and in the winter don’t have to go into the cold every five minutes.

[@sheeltushar798]

I wish I was you 🥺😭. My lungs are fucked up because.

[@dynaury5979]

@@sheeltushar798 you smoked?

[@JB-dv7ew]

My parents said the same. I tried smoking a few times and it always made me feel sick so I stopped. My friends said you get used to it and then it passes. I was like hell nah lol what's the point in that. My first cigarette was a Newport and I smoked it in about 1 minute and got nauseas and laid on a couch for 45 minutes. If you want someone to never start smoking have them smoke a cigarette so fast that they throw up, your body then will develop a negative association with that action and you won't want to do it.

[@cameraman1234567890]

You should make a video about vaping as well and comparisons to smoking

[@jeanethlarsen8096]

When I was in school,I did an illustrated talk on lung cancer--this is like my illustrated talk that I gave in school

[@-cookiez-]

There are plenty of children in my school who smoke, some of them ranging as young as 12 years old. This is extremely saddening. I'm going to ask my headmaster if I may display this video for all the children to see. My father had throat and gum cancer from smoking, but has thankfully survived, however he has lost the ability to taste, smell and breathe through his nose. Please, if you are a smoker, I heavily discourage you from continuing.

[@I_am_kamii]

This is true when it was our last day being at hotels when we were about to leave there was these little kids that got dropped off and were SMOKING like this is so so sad :(

[@lucyrodrigues7609]

where are you from?

[@HappyAngelhOLa]

@@lucyrodrigues7609 your mom.

[@mint-bw8uz]

@@HappyAngelhOLa hAGAHAHAHAH fuuny mom jokes!!!! I'm rolling on the floor right now!!

[@avadoksorem2854]

Let the punk kids continue. They’ll be removed from the gene pool faster and leave the smart people to inherit the world.

[@jayden261]

I never wanted to smoke but I got peer pressured into it at a party in HS. I was drunk and I was like “F it why not.” I started smoking every time I drank, then it eventually turned to an every day thing. I’m now 20 and I think it’s now to make a change but it’s not as easy as I thought it’d be :/

[@rosn62]

Same story. Thats how i started too. Initial thought was too occasionally smoke during drink party but end up smoking everyday. You know that feeling when u r all alone and just want to light up a cig and just chill Or hang out with your friends and just wanna have one. That feeling of inhaling and just exhaling those smokes out. But the thing is i started to get chest pain , run out of breath by just walking few steps. There were times where i couldn’t even breathe properly .It’s really hard to quit but i did it and its been almost 2 years since i neva have one. I’m 100% clean !! LET ME GIVE YOU AN ADVICE!! If u wanna quit just do it from today. My plan was to stop smoking everyday and do it only while i’m drunk. IT FAILED. And then planned to smoke only twice a week but it too failed. When i’m having a bad day and i’m just like what the hell and just started to lights up. If you even have a tiny relationship with cigarette, you’ll will eventually come back for more. So, no 2nd thought just quit it even your friends lend you a cigarette just tell them you quit and there’s nothing to embarrassed about. Damn i wrote a paragraph here 😀😀 but i hope u read this . U wont got cancer or any disease now but after many years from now those side affect will started to show. At that time you’ll start a family and will be happy but well thats how those tragedy starts for everyone!!!

[@undeadpresident]

It is easy, just use other nicotine products that are smokeless instead.

[@JB-dv7ew]

I watched about 10 good friends progress this way every time in high school. After about 5 people I noticed the trend and always warned people after how one time leads to two, to three, to full blown smoker. It was very sad :(

[@ConorMcgregor322]

Yup same here, that's why I've given up drinking as well.

[@elenygallou8570]

You can distract yourself by eating or playing games if you still want cigarettes go tell everyone in every store to remind you

[@MedKesTFINDMedicalandHealth]

Thank you .

[@kkb892]

Those no smoking commercials and lessons I learned growing up and not living in a home with smokers has really helped me never smoke. Teach your kids! We only have one life.

[@YacineBenabid128]

Old smokers have their chests full of sputum and they cannot expel it by coughing, because there is a substance such as tar that sticks to the wall of the bronchus and prevents the sputum from rising to the outside... that's really disgusting when I hear an old smoker coughing.

[@yusufibrahimgirma2231]

Thank you 💊

[@anniehyams2848]

Thank You So Much For Sharing Your Very Interesting Video And Your Animation In The Video Is Amazing 👍👍❤️❤️

[@highstereolove]

well... guess I'm screwed

[@kahfihartazi4767]

Yeah, you and me bruv.. We're both screwed But hey atleast I don't gotta do sewerslide

[@lorenzolandoni424]

@@kahfihartazi4767 just stop smoking. So you are less screwed

[@gliderman9302]

@@kahfihartazi4767 stop smoking now, if you stop now you can stop further damage

[@amoghnene]

never too late bud

[@Fattogattocatto]

Try to stop you will problem feel better after you become better

[@drumrit]

If you really want to quit smoking, you must see it as a crutch that helps you deal with the stress and misery of your life. I quit smoking soon after I quit a really stressful job. I didn't even really think about quitting smoking. It was just something that I outgrew because I realised I didn't need it anymore. All the best!

[@The_10th_Man]

Most substance abuse is a side effect of misery. If your community has a big drug problem it’s because it is an unhealthy society. Poor Leadership is to blame.

[@LOVEso-much]

May everyone's body, mind and spirit be healthy, safe and auspicious💫🙏💫🍵🪷🍵🪷🍵🪷🌟🌷🌟

[@blackqubegaming]

im kidding thanks

[@LOVEso-much]

@@blackqubegaming i am serious to wish…🙏🌷🤞

[@Phuktup3]

This animation should be shown in schools

[@hustler3577]

I am clean from 5 years,been working out at gym,developed a good physique and mindset

[@mccrazy9880]

Thanks!

[@kynajain]

My late grandfather who I never got the honour of meeting because he died too early in his mid 30’s, never smoked in his life, his father however did, excessively. His father developed a type of mouth cancer but after a few surgeries, survived and lived over 70. However, my late grandfather, who’s never smoked developed backbone cancer, and in order to save him, my Mom’s family spent a lot of money to get him treated from a foreign country (France, Paris), he still didn’t survive.. I’ve always wondered why something like that happened.

[@Cyoulaterbud]

Life is like RNG.

[@Dumb4Things]

As a person who has a mother smoking often right near me and has asthma, I have suffered a lot :(

[@emeraldquest1832]

I'm in the exact same situation :( It's so annoying since she won't stop even if I complain to her, her car stinks like cigarettes and I get asthma symptoms from cigarette smoke

[@flintmidnight]

Same

[@nol7618]

No different than if you were around a camp fire or toxic cleaning products. How long has your mom smoked for ?

[@isaacrahman4068]

You should talk to an adult or something about it and smoking is illegal in front of people under 16

[@chalkzone0]

I hate when people smoking right next to me, like second hand smoke isn’t real and I’m breathing it in

[@alandingleton6975]

Same same same

[@silviadean371]

so what,,i don't care what u are thinking ,,don't go next them,stupid

[@alandingleton6975]

@@silviadean371 you smokeR?

[@akusonakii9803]

@@silviadean371 ah yes, when I see someone smoking I just can't resist the need to walk up to them and inhale all that delicious second hand smoke😩😩

[@dakshsharma1703]

Even the second hand smoke is said to be more dangerous!

[@_Happy_Girish]

Thank You

[@alidshaikh3185]

Thank you

[@nyxarisa]

rooting for those who are trying to quit smoking!! you can do this :)

[@skepticjoker]

Pretty informative! never gonna touch a cigarette ever in my life.

[@Filemissing]

i touched it but not smoke

[@charleneh8084]

Smart!

[@freshwatercorals801]

@@Filemissing you’re playing a dangerous game😧😂

[@Filemissing]

@@freshwatercorals801 so? touch hot water dangerous?

[@chaitanyashekhawat7634]

I am going to share this to my friend this will help him to realise everytime that (Khushi ❤️) is not everything. 💥

[@TakaAmv1270TheBest]

Come from a family of smokers. My mom stopped when she had me and I’ve never touched one a day in my life. It’s literally poison. Hope whoever is struggling can fight it and get clean!

[@thanos8914]

Lol thing I’m struggling to fight is all this weed im boutta smoke in 20 mins

[@yahroet2153]

Ameen to that

[@Ratchet_TFP]

Im always clean

[@Cuitcell]

My grandpa turned 90 this summer. He started smoking in hes teens, and was smoking until the age of 86. He is still going strong, walking trips every day, and even talks about memories from ww2. Its a blessing that he's still arround

[@aguy7848]

I'm glad he's still with you. The amount of people who were actually in WW2 are disappearing at an alarming rate.

[@tightbootyhole707]

Yeah man there will be always someone who breaks the rule or an exception. If you watched the video then you know why not to follow that example.