oats breakfast | easy recipes that help to lose weight,

Oats breakfast | easy recipes that help to lose weight
Oats Recipe | Easy Breakfast
ingredients
rolled oats 1 cup (22 gram)
almond 7 (28 gram)
dates pieces (22 gram)
milk 1 cup (250 ml)
apple 1/2 cup (105 gram)
chia seed 1/2 tbsp (4 gram)
cinnamon powder 1/4 tsp
Don't add sugar in the recipe