The Most Misunderstood Part of OCD Recovery

[@project-ogarage784]

“I was Breathing like Darth Vader “ was so funny too me

[@alien-hs1zn]

I know I love rob 😂💀 when he said that it had me dead

[@aguywhohikes1271]

Absolutely!! Same with exercise, same with diet, same with everything, perfectionism.

[@maritzaestrada6704]

One of the most helpful videos I have seen.

[@OCDRecovery]

Thank you!

[@olivep7920]

Thank you so much Rob.

[@TomDabektv]

I’m not part of the Facebook group because I refuse to make another Facebook, that’s a whole other story, so I apologize if you’ve answered this. I think my problem is I’m expecting these fears, beliefs, and “just right” feelings to be eradicated as part of the recovery process. But what you’re making it sound like is that these fears, beliefs, and feelings aren’t going anywhere. In fact, they probably won’t change or go anywhere within your mind, they are a part of you. But the whole point is to get comfortable and change your relationship with them? You no longer feel you the need to let them make you feel this way? Is that incorrect to see recovery? Do the fears actually get eradicated?

[@veescreatefactory2876]

You so get it!!