Рет қаралды 34,379
20-minute killer HIIT workout! Full body, no equipment, and 2 intense rounds to push your limits. Perfect for a sweat session at home!
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▸ Full Body HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn 200-300