20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeats

  Рет қаралды 92,274

Oliver Sjostrom

Oliver Sjostrom

Күн бұрын

Пікірлер: 45
@adorableearthangel3610
@adorableearthangel3610 9 күн бұрын
Omg!!! I LOVED Julia's energy!! She was playful, fun, and I could feel her sending love and support throughout the workout! Thanks to you both and big ups for Julia. ❤
@fatimapalomares3612
@fatimapalomares3612 14 күн бұрын
Thank you so much! I appreciate the cheering during the workout 😊 Julia was fantastic too! Happy New Year Oli❤
@thinkplanetearth2946
@thinkplanetearth2946 22 сағат бұрын
Holy cow, even with my AC on and I'm dripping in sweat. Good one Oliver.
@alexsyoutube562
@alexsyoutube562 13 күн бұрын
My favorite duo!. Great form, btw oliver. I've said it before, but you look great!. I follow your videos daily and have come such a long way from where i was before starting. I have noticeable abs now, and muscles showing in my legs and arms. I credit you for my progress and seeing me through this journey I'm on. Julia, you look great, too. I love your bright and positive energy when you work out with oliver. Many blessings to you all ❤💪 (p.s. I like the videos with you talking and engaging with the audience. Julia, you should chat a little too, if you wanted to, of course 🗣🙂 )
@islamurray2978
@islamurray2978 14 күн бұрын
i thought 'no repeats' meant that you don't repeat any exercises....
@MultiKidoKido
@MultiKidoKido 10 күн бұрын
🤣🤣🤣 I'm totally with you on that one
@MoSoMan-m
@MoSoMan-m 15 күн бұрын
“This workout is fantastic! A 20-minute full-body HIIT session with no equipment and no repeated exercises is perfect for staying motivated and burning fat efficiently. The variety in movements keeps it exciting, and the energy is contagious. Thank you for creating such an effective and accessible routine!”❤❤
@MCJackLight
@MCJackLight 4 күн бұрын
Very good
@briannau3887
@briannau3887 8 күн бұрын
That's is a great workout!! Your exercise video is making my core body alot stronger!!
@gelinavarro6767
@gelinavarro6767 7 күн бұрын
Buenísima práctica!!🎉🎉
@atomicvortex5582
@atomicvortex5582 14 күн бұрын
Потрясающая тренировка, спасибо!
@emmamajor5437
@emmamajor5437 14 күн бұрын
Great session, thanks - loved the last move!
@vanessamartin4351
@vanessamartin4351 12 күн бұрын
Súper trabajo!! ✌🏻🤙🏻💪🏻 Gracias!! 😘😘❤️
@Tothemoon_21
@Tothemoon_21 13 күн бұрын
Sei un grande Marco un saluto dalla Germania ❤
@carmenmariaprietopajares1872
@carmenmariaprietopajares1872 14 күн бұрын
Muchas gracias. Buen job 😅💪
@rafafrej8743
@rafafrej8743 13 күн бұрын
Done. Thx.💪
@Azadeh.Vatani
@Azadeh.Vatani 13 күн бұрын
Thank you this exercise was great
@LuzCastillo-z3s
@LuzCastillo-z3s 12 күн бұрын
Thanks
@bb7296
@bb7296 12 күн бұрын
Amazon Jonathan... Very enjoyable
@bb7296
@bb7296 12 күн бұрын
Amazing Oliver... I wrote incorrectly because of the fatigue brain mixed it up.
@peripurnawan5883
@peripurnawan5883 8 күн бұрын
I like the language 👍👍👍👍👍🔥🔥🔥🔥
@ОльгаВоронцова-ц7р
@ОльгаВоронцова-ц7р 12 күн бұрын
Здравствуйте, как можно выразить свои эмоции вам😊, вы профессионал 🧙! Если вам не сложно , можно показать тренировку на спину , осанку.
@irislopes9038
@irislopes9038 6 күн бұрын
💪🏽💪🏽💪🏽👏🏽👏🏽👏🏽❤️❤️
@m-f935
@m-f935 13 күн бұрын
Merci beaucoup pour les commentaires en français !
@sourgirl9655
@sourgirl9655 14 күн бұрын
No repeats PLEASE
@suphaklotzmatklotz9965
@suphaklotzmatklotz9965 15 күн бұрын
👏🏽👏🏽
@meghalean
@meghalean 14 күн бұрын
change title so it doesnt say no repeats...this is a circuit
@chiradeepdeb745
@chiradeepdeb745 14 күн бұрын
this exercise has repeats
@laisinhaaa230
@laisinhaaa230 5 күн бұрын
Warm up at the beginning please!!!!!
@MohamadAgeli
@MohamadAgeli 15 күн бұрын
@limerence4023
@limerence4023 15 күн бұрын
🖤🖤💙💙
@alinam5092
@alinam5092 5 күн бұрын
Are the "cardio and no repeats" in the room with us?!
@ushasoman2291
@ushasoman2291 12 күн бұрын
❤❤❤🎉🎉🎉👍👍👍💯
@MussyLui
@MussyLui 14 күн бұрын
❤🥵🥵😍😍🔥🔥🔥
@missfreya2326
@missfreya2326 6 күн бұрын
Nice workout but really don’t like starting a workout that says no repeats and then half way thru it’s all repeats
@navomodelejacksbaitboatsby781
@navomodelejacksbaitboatsby781 2 күн бұрын
Why did you repeat the exercises if you wrote no repeat in the title?
@dhruv.pandey93
@dhruv.pandey93 7 күн бұрын
I thought “no repeats” in the title had some meaning.
@JéssicaConceiçãoMoura
@JéssicaConceiçãoMoura 14 күн бұрын
Sou eu aqui que falar português 😂
@paulocezar9210
@paulocezar9210 11 күн бұрын
Top os vídeos
@giampiero5791
@giampiero5791 14 күн бұрын
“No repeat” maybe means let the exercises do Oliver while us looking at the lady 😅
@msttRima
@msttRima 13 күн бұрын
Hello sir are you looking for a professional KZbin thumbnail designer?
@EkaterinaShevchuk-j7z
@EkaterinaShevchuk-j7z 7 күн бұрын
Please leeessss talking😢😢
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@RehamAbdo-d1c 14 күн бұрын
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