Olympic Coach Breaks Down the Snatch | How to Snatch

[@robertwang5678]

This is the best KZbin explanation of the snatch I have seen. Watching this, coach pointed all common mistakes.

[@desmondjack_]

It's rare to have a coach at this level explain the snatch. Thank you for creating this video. Very well done!

[@performanceoneAZ]

Glad it was helpful!

[@davidgymrat]

This is if not the best snatch breakdown I’ve seen

[@performanceoneAZ]

🤝

[@ScrolltheNature]

Absolutely it is

[@jackmaisi]

12:22 - good stuff! In my opinion this is very similar to the german way of teaching weightlifting

[@performanceoneAZ]

🤘🏽🇩🇪

[@cindygarcia-lister5003]

Fantastic cues and explanations, great video 😊😊

[@performanceoneAZ]

Glad you enjoyed it!

[@jaypark8012]

Thanks for sharing priceless teaching! Will try to train following your instruction

[@performanceoneAZ]

Glad it was helpful!

[@chrislloyd5127]

Exactly what every beginner lifter (like me) needs to see, understand and drill. There's a lot of weightlifting stuff on YT but nothing (as far as I've seen/found) is as focused on the true starting point as this. I did want to ask about "the double scoop/bend" before getting the bar to mid thigh/hips - it confuses the hell out of me! Do we double bend yes or no and why? Thank you!

[@performanceoneAZ]

Glad you enjoyed it! For your question, i would suggest to think of just pulling knees back a tad to pass. You are right, the double bend/scoop can get a bit confusing. Just keep on doing the snatch pass by while engaging lats and pushing your legs into the ground. Hope that helps!

[@RoyalDNA80]

Coach Joe don't miss!

[@performanceoneAZ]

🔥

[@ScrolltheNature]

Loved it ❤

[@performanceoneAZ]

glad you enjoyed!

[@sbcchartering4764]

I just learned how to practice the snatch..thanks.

[@performanceoneAZ]

Great to hear!

[@matthewclock6347]

Great teaching points! looking forward to more.

[@performanceoneAZ]

More to come! Thanks for watching!

[@chrisgirolamo8865]

I really like this coach and these videos

[@mikediep8578]

very good video. thanks!

[@jiahe8747]

Great job

[@performanceoneAZ]

Glad you enjoyed it!

[@tertiusbergh6714]

Great stuff!

[@performanceoneAZ]

Thanks!