One Cup Of this Drink at Night for 21 Day | Weight Loss & Flat Stomach | Better Sleep & Digestion

Hello Everyone, Sharing today is another Healthy Bedtime Drink For Weight Loss. This is Popular drink consumed in many Asian countries.It is Also known as boricha, mugicha, and màichá in Korea, Japan, and China. Made with simple ingredient Easily Available in India. This drink or tea is Great for digestive health, promote sleep, help balance hormones.
It’s also Purifies blood, improve circulation and boost fertility. It’s a Great substitute for caffeinated drinks. Well, I am talking about barley tea/ Coffee or Jau ki chai in Hindi. Included video is the detailed recipe and benefits of consuming this amazing tea.
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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[@Kidscottage749]

Hello! Mjhy lagta ha ky agr koi apky liye time nikal kar itni achi information de raha ha tu uski respect tu banti ha .😊

[@vijayalakshmik920]

Kothamalli tea. It's called sukku malli coffee. (Sukku is dry ginger and malli is coriander seeds. ) we get in packets too mixed with palm jaggery .you can just add 2 tsp with a glass of water heat and drink it warm. It solves your body heaviness, headache, even fever at times. digestion and also good for diabetic taken with less sweet or avoiding sweet. In our Villages, cities in Tamilnadu.🎉 It's close to our daily life-style.

[@aishasyed9550]

From where can I buy this from

[@vijayalakshmik920]

@@aishasyed9550 it's coriander seeds powder or Thaniya powder . You get this TEA powder also called sukku malli coffee powder in South India. You can order from online Indian shops also.

[@aishasyed9550]

Thank you Vijayalakshmi.

[@schoodamani1896]

​@@aishasyed9550available in Amazon

[@rashikhanna1154]

Whole barley-2-3 tbsp firstly roast evenly then rest Black pepper 1-2 Cardamom-1 Saunf 1/2 tsp Make a powder Boil 250 ml water add 2 tbsp powder boil simmer for 2 minutes switch off the gas cover for 3-4 minutes. Tea is ready

[@Drake-jt3xd]

Can thyroid patients take this

[@aishasyed9550]

Thank u Rashi

[@zaishakhan5]

Thanks

[@pachamaala3477]

Can anyone give honest review

[@roopadave2635]

If you roast for 7 days quantity, what about the other ingredients. Confusing.

[@raakheekharbanda234]

Thanks for sharing such a healthy , inexpensive & easy to make drink. Never knew about this. Thanks again.

[@sadiabegum5401]

Hi how ru mai apkou 4years sounra hi houa apk har video mai bhot deeply explain karte hou .ur owsome. I will try this tea.

[@kratinimbalkar682]

Thanks a ton for sharing this wonderful recipe and all the other recipes. I'm definitely going to include this to my family's diet. Please make a video on " Vitamin D and B12 for vegans "

[@Natasha-os4jk]

please make a video on a diet that will improve skin 😢or a diet in which we will have glowing skin

[@sahisajjad9329]

Ap helty syrus ki video dkho skin k bary me hay ap ko bhht fyda ho ga

[@christine1962ful]

Thanks for sharing. Cheaper than buying Barley Grass Powder or Barley Grass Juice Powder which is even more expenive!

[@etharkkumthuninthavanet6925]

Dieting and workout are very important with this drink 🙏🙏🙏

[@deepakshah7306]

It's good tea. Can we add joggery for taste.

[@chambelli110]

Hi, can you please send me a barley morning drink recipe? We have been drinking this tea for almost 2 weeks, and we list 5 lbs plus. Thank you for sharing

[@sujathaprahalada-ph6rp]

Thanks for sharing such a wonderful receipe.i will surely try. Sujatha Prahalada.

[@AnjulAgarwalA]

Dr.please let me know that is this drink can be intake during periods?

[@BodyWorks123]

Awesome video! Very helpful tips and optimistic tone are genuinely motivating. Thank you so much for sharing your expertise! 😀

[@sumaira2563]

I am coeliac ,allergic to gluten, barley. Is there any substitute I can use instead of barley.

[@salwa4ever818]

Very nice video thank you for the English subtitles. Will certainly try it Warm greetings from Canada 🍁

[@mariamkasmani5085]

Pls Mam share ur time favorite skincare n haircare products like shampoo specially

[@laxmivissa3713]

Thanks a lot for sharing!!

[@zafarinam3186]

Thanks Madam. Very good tip to reduce belly fat.

[@Replyyyy]

During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan

[@ummeadil2949]

Hi ma'am. Will it affect my intermittent fasting if i take this before sleeping as my eating window closes 2 hrs before sleeping?

[@sayyaaracollectionbykashis5697]

I also want to know

[@nehakalambe4872]

I have been following you since 2 years.. you are doing amazing job mam ❤❤ Please advice if this drink can be taken by breastfeeding mothers? Also please make video for postpartum weightloss….

[@sefalirajawat1578]

Yes ma'am please reply same question is mine 🙏🙏

[@ritadsouza1026]

None of these drinks make any difference. What is required is regular exercise and mindful eating. Every vlogger only wants subscribe n likes, so that they can earn money from KZbin. I hv given up on all this n work out hard n eat healthy n have managed lose 15 kgs since lockdown. A healthy and long lasting weight loss

[@Magicworldtoon]

So True!;

[@tipsfacts_]

Kaise kiya weight loose

[@drsazeena]

U r right

[@ritadsouza1026]

@@tipsfacts_ during lockdown started exercising at home. Cut down on sweets fried n bakery products. Switched to Millet rotis like nachni bajra n jowar. Lots of fruits, salads vegetables n less of meat and processed food. In breakfast would eat idli dosa upma lapsi poha or oats. Any one item. In lunch salad roti sabji n a small katora of curd. With evening tea kurmura or a small dosa or one idli etc. Night dinner by seven pm. Some times roti subji or soup. In one year I managed to lose 15 kgs and maintaining it .

[@harbinderparhar6136]

I agree 100%. There is no magic drink, powder or food that reduces weight. It is indeed the combination of variety of food, mindful eating and regular exercise. I just wish these bloggers stop making fools of people who are looking for some easy way out. Such a disservice to society !!

[@randeepkaur2440]

Any side effects? How long to consume?

[@cherylhanso5239]

thank you so much mam❤❤❤❤❤❤❤❤❤❤❤

[@subsuheihip7299]

I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi

[@Dr.Nasho75]

Nice mam good knowledge for this tea ✌️❤️🌹❤️🌹

[@ayeshabegum2826]

Mam u r videos r very good Kya hum sugar patient bhi lesakte hai kya Kya is stevia leave use karsakte hai please reply me

[@Bongthakur]

Hi please let me know can i drink this in intermating fasting as i do my dinner by 7 pm

[@hhmdv2007]

Hello Ma'am, Thank you for the video! This is indeed beneficial information! However, when I check the nutrition table on my Barley tea package, it shows 0% Vitamin A and C .. :( This barley tea is readily available on Amazon but got put off by the nutrition information.

[@SpiritualBytes]

can I use barley with husk on it - the whole barley without its outer shell removed

[@fathimafazlina1345]

Please share home method get period back I can't go to doctor Due to my over period cycle I. Lost so. Much blood since few month I dint get sister please give me. Good way bring back healthy way home remedies

[@monikaarora324]

This boro tea you shared one or two year before too. I tried its really awesome taste

[@---ig3ip]

کوئی فائدہ بھی ہوا کے صرف مزے کی ہے

[@tintin-wk4yq]

Excellent 👌

[@binushabu9435]

Are you add teapowder also.

[@Aliabbas-mj5mz]

Mam am big fan of u frm pakistan...sounf ky 3/4dany b mae kha lo.ya qahwa bna ky pee lo tu mujy shadid constipation ho jati hy ...i dnt knw y??

[@shumailahabib8081]

Plzz manupase waight lose k bary ma kch btay.

[@kiransingh6899]

Is it ok to drink in intermittent fasting window ?

[@sunithareshu21]

No....

[@kamleshwarikewat7976]

Which is better for weight loss moringa leaves or barley tea ?

[@jagannathgautam7345]

Moringa leaves powder is benefits for weight loss

[@shaikfarzanabano5275]

Very informative video TQ mam ❤

[@vennarani191]

Simply superb mam

[@syedashaheen374]

Okay thanks for the update

[@yasminparveen4034]

I really like the receipe...also the cup...could you please let me know from where have u purchased this :)

[@basukri9072]

Bohat bariya try kati hu

[@pinkysanghvi9887]

Thanks a lot for such a lovely recipe

[@mamathasingh8750]

Please send me the video diabetes control

[@payalkandhari279]

How long can we drink this tea?

[@megicalcakepalace5127]

Mam whole barley ke badle barley daliya use kar sakte hai??

[@shynakhan8680]

From where will get barley Plz share link

[@vald655]

It's easily available either in general stores or online.

[@shynakhan8680]

@@vald655 🙏🏻 thanks

[@rehanasultana8227]

Thanks a lot dea.

[@shaheenshoukat6264]

Mam barely tea property 1s hot or cold , can I drink in summer

[@purbasharoychowdhury5096]

Can I take in my fasting window of intermittent fasting?

[@swethabescom2589]

Ya same Question

[@swethabescom2589]

Can we take in fasting window

[@Dr.Nasho75]

Mam is tea k sath apka bataya guwa barley morning drink morning ma use kr sakte hn kia please reply thanks 👍👍👍

[@deepahari2678]

Does it help in losing weight?

[@tahirarafiq7617]

Hi I have a thyroid problem is it safe for me to take because nothing works on me .

[@Neeku202]

Thanks

[@kiandrachandran9460]

Can we use barley powder to mzke tea pis help❤

[@creativedebleena2532]

ma'am, when you will put the diet plan of June??

[@welcometospain628]

Mam mje hypothyroid hy kia me b ye barly tea le sakti hon plz tell me

[@saveenaverma8158]

Mam barley water Jo apne pehle btaya tha in the morning and ye tea dono include kr skte hai apni diet mein coz water three days bataya tha in the morning kindly guide kse dono include Kiya Jaye ?

[@shireenshabbir]

Thanks didi

[@manjusharmasom5733]

Must try

[@sadhnapatel8891]

Anyone reviews after having the tea

[@jaimaachintpurnimrgebure7477]

Mam. Night tym ka milk kitne gap me le sakte ha iske sath

[@mahnoorfatima4670]

Mam ! aap hamay breast size reduce karnay k liye koi drink bata day plz

[@safinaznowbuth6066]

Can we drink this in winter

[@mangalab7450]

Where do we get whole barley?

[@pritimallick3918]

Barley or wheat grain

[@sidrajutts5636]

Mujhe apka cup Acha laga

[@bananiroy4793]

Dinner se pahele ya baadme !!

[@RupinderKaur-cr5nz]

Can also use feeding mother ?

[@jaimeetkaur7402]

Can be taken in third trimester?

[@liveexcellently786]

3.19video start...

[@Saher09096]

Mam aap jise barlay keh rahe ho video me dekh kar woh to geho lag raha hai jis ki hum roti khaate hai I'm right or wrong please let me know

[@mehwishtahir2332]

No

[@sudhashivakumar2197]

Iam taking BP tablets every night after dinner. Can I start taking this drink? Please guide

[@nawalsadiq1280]

Is it worth intermittent fasting? My last meal will be at 8pm...

[@animeshbarik1809]

until n unless u r concerned about calories intake, all is vague😂

[@user-pl8oq1px3v]

Thx

[@NihirSharma]

Is it work with out dieting. Or exercise

[@ReshAmit]

Can we continue drinking this tea post 21 days ... forever??

[@chkhan974]

Alsi bhi dal skty hain is m

[@Ashifa-vd4jk]

mam mey kol kata che bolrahihu lpz mam hay pothairoed ki full day daite plan ki ak vidio dijiye plz mam

[@reetamasih3452]

Very good 👍

[@ummesalma7987]

Hi Kya ye tea morning ya snack me ya day time pi sakte hai

[@Atifizhar]

Barley ka powder pahle se hi Bana ke rakh sakte hain

[@Preeti75258]

Mam y jo h ya gehu,ya jo ko peeling kiya hua h

[@rajanirao352]

Is tea ko mam kitny bar pina h myra loar body parts bhut fat h please help me mam

[@aishaali5051]

Ise 7 to 10 day K lye rkhi Skte Hain tu ingredients yei rahe gy ya or add krne hogy ans

[@nehabarnwal7852]

Ma'am....Kya ye breast feeding ladies le sakti h....4th month of C-section is running....

[@qurbanali-wk6kt]

اگرخشک آلو بخارا لمبی عرصے کے لیے کھایا جائے تو اس کے کیا نقصانات ہو سکتے ہے

[@maskusunitha3112]

Can sugar paient drink this tea

[@ruchdeepsingh9773]

Can I take this tea while fasting

[@asmamalkani7516]

Aap plz ye batae k pregnancy me use kar sakte h

[@SanjayKumar-ng7jf]

Jab weight loss krni h to pregnant kyu huy ,,, haad h ,,,bewakufi wali bat ,,

[@prathimareddy1214]

Madam i am trying to conceive can I take this barley tea

[@sarlasharma123]

Kya Barley ka Daliya bhi istemal kar sakte hain

[@faizanaeem566]

Kia is kay liye barley ka daliya use ho Sakta hai

[@indrakamal8995]

Can we have it other than night also

[@daropgamer7]

What is whole barley

[@brendadias7285]

Where can we get barley

[@shailapatil6491]

Barleyey means wheat

[@chombiehello3515]

Barley is different from wheat.