One Dumbbell ONLY! INTENSE All Standing HIIT Workout with Weights (BURN 600 CALORIES)

[@MillionaireHoyFitness]

[LIMITED TIME] GET 25% OFF HOYPRO bit.ly/BigMove25 Back content like this by donating here bit.ly/millhoycoffee

[@fredvangansberg9722]

Great one ! Thank u 😅💪

[@MrYellowPantsII]

These One Dumbbell Workouts are so creative and super fun! Thank you so much for keeping us all motivated!

[@sharonsaltiel4457]

That was amazing! Maybe an all time favorite workout. So many new, creative moves that work the whole body. Didn’t realize at the start that there was a lot of cardio going on as well. Liked that you grouped four moves together, the titles, everything! Congrats on the new studio, great way to initiate it!

[@luckysportQuick]

I did this workout and never worked so hard in my life. After I finish your workouts, I feel confident and mentally strong.

[@sendastraveltheworld]

The new studio is great, congratulations!!!! I will do this workout this week, thanks a lot!! (We were missing you too already )💯👋

[@Hirnsaegen]

Congratulations to your new studio! Many youtubers are developing with increasing fame in a way, I absolutely don´t like, but your videos just get better and better! Honestly!

[@theREDrealtor]

The best on the internet!!!

[@MillionaireHoyFitness]

Thank you 🙏

[@straightedgeveganbel2453]

I just can't get enough of this, great job

[@MillionaireHoyFitness]

Thank you. I appreciate all the enthusiasm and support 🙏

[@aayonrinde3391]

Congratulations on the new studio! I loved this workout thank you!

[@Lucia.3]

Great workout, thank you! 💪Congratulations on the new studio 🤩

[@MythicStealth]

I used to watch you before, just thought of ya & boom, there you were in the feed with this video! Perfect for what I needed this week. Great coaching - great workout, thank you!

[@MillionaireHoyFitness]

Thanks for thinking of me. I'm so glad that we could reconnect 👊❤️

[@Firma1]

Great workout! I did it this morning ❤

[@Jobondfit]

Loved this thanks. Just finished 6 week champion workout. Never got bored once as all your workouts are so creative. Thank you

[@pealily28]

Fun! I love your workouts. Great pacing, good hard work, and a positive vibe. So happy I found your channel.

[@rachelledart8954]

Thank you for this!! Absolute fire 🔥

[@Shelley-cl2kn]

That workout was fire!!

[@MillionaireHoyFitness]

Thanks, Shelly 👊❤️

[@yamilee1354]

Loved this workout! It was a good. Thank you for the ending and explaining the lights. I was at a low and this gave me the boost i needed! Appreciate you !

[@ashleigh-antoinette9685]

Same!! It was exactly what I needed to hear.

[@michellekiley6171]

I missed you, your energy, and that fist bump!

[@thesearsfamily3181]

Love these standing workouts!! Thank you! And anytime I wanted to give up, I heard the encouragement and I was like "yes, coach" lol. Can't wait till I have the finances to sign up for his programs. Hope there will be in person events so we can workout as a community!!😊 I earned my fist bumps! Shout to my husband, who kept my toddler entertained while I finished lol 👊

[@MillionaireHoyFitness]

Thank you so so so much and it's funny that you mentioned the toddler, because I thought of people like you for the "Baby Rock Shuffle" exercise. Thanks and shout out to your husband as well 👊❤️

[@thesearsfamily3181]

@@MillionaireHoyFitness No, thank you for all your hard work!!

[@LoolyhAD]

مبروك الاستديو الجديد 🎉🎉 أتطلع إلى القيام بهذا التمرين صباح الغد ✌🏼✌🏼

[@heiketiller]

Your creativity in creating these workouts blows my mind! Awesome sweat sesh, thanks a lot!

[@POTWND]

Compliments for the new studio! Take care!

[@LisaL-qy6qe]

I love these one dumbbell workouts! Thanks for your energy and awesome workouts. They get my day started right, and get me energised even when I don’t feel like working out. Love the new studio too!

[@rsonto88]

Youre the man Millionnaires we love you❤❤🎉🎉

[@aurasmith1182]

Absolutely fantastic. I love the groups of 4 different exercises per group.

[@erinweaver8772]

Excellent workout!! Total body and awesome calorie burner! Thank you!👊

[@hitenmistry9376]

OMG!!! WELCOME BACK HOY!!!! missed u and your awesome ness!

[@onyinyeudeh3991]

💃💃💃💃 welcome back Hoy!

[@aggelikideligianni859]

all the best coach thank you

[@ksiuhahaha1980]

Two towels later 😅 and I am done! Thank you so much! Such a fun and challenging workout ❤️

[@straightedgeveganbel2453]

Well, you've done it again 👏👏👏🏆

[@llallanellallane]

Ces vidéos que j'attends avec impatience. Hâte de faire cette séance ce soir. Merci 💪🏽👊🏽 PS : super travail que vous faites pour le montage👌🏽

[@carlosgutemberg2737]

amazing session! super studio! congratulations! Amazing! thanks for sharing this amazing work made with passion and heart, super energy that push us through.showing us there we can improve and change ourselves ro the Best Thank you and ready to the next level! Uhull:D

[@kentdtran]

this is super good. love this chanel

[@cjwilliams6212]

Elite workout session as always 👊🏿. The studio is nice man 🔥

[@sendastraveltheworld]

Loved the meaning of the sign! Thanks for your workouts and motivation 🎉🎉🎉🎉

[@MikeGaskins-u7f]

Great workout Hoy!

[@maisunjaara4493]

Love the new studio and love all your workouts thank you so much

[@joanhelenak]

AWESOME!! I'm sweating like a hot dog on a grill 😅 I'm so glad to see you again and I really appreciated the journey talk. I started a new career and I'm feeling at the lowest point. Thanks for the pep talk. ❤

[@berenicedh7390]

Love this!

[@MillionaireHoyFitness]

Thanks 👊❤️

[@aryosorio9202]

In love with this 1db❤ thanks ❤

[@isabellabelben3538]

❤love these no repeat 1 dumbbell workouts. Great burn in 30 minutes. Thank you ☺️

[@lauraaswinson]

This was awesome!!

[@necinewton7672]

This was a fun workout! Thanks for going outside the box. I lowered my dumbell weight to get a good cardio workout 💪🏾 😊

[@Mostlove9]

This is one of my faves now, never fails to make work hard. This workout was perfect

[@sherriluba3087]

Liked the new studio. Didn't get the heartbeat on the wall until you said it, but it's really cool. Also, love that you're man enough to get to failure and stop and rest. BTW...NOT even close to 500, almost 250, with 15# weights. It was a tough and good workout! Cant wait for more like this.

[@tiffanyjohnson7227]

Excellent! My husband and I just finished it this morning at 4amPST

[@majesticallymade6177]

Wow nice 4am. I was thinking roughly 5am. Keep it up. Gr8t exercises his got going on.

[@tiffanyjohnson7227]

I have to be at work for 630 so i gotta get after it. ​@majesticallymade6177

[@tiffanyjohnson7227]

The music was great too, keep adding the music it helps push through

[@rhianholmes]

Love the new studio especially the lights indicating our journey 😊. Fantastic sweat on 💦💪

[@jamiemudd7918]

Just fabulous! and TOUGH. Loved it

[@festinalente7632]

It was hard!! I did it and I am prud. Thank yoi and Congratulations!

[@gracefarah4134]

Love the new space

[@dionfermin5075]

Wow wow🎉 love it

[@MillionaireHoyFitness]

Thank you, Dion 👊❤️

[@mwicheday9866]

Congratulations on your new studio hope it's permanent now.

[@MillionaireHoyFitness]

Thanks. Ironically, this will likely be our most temporary studio, as we'll only be here for a year.

[@monicaflegel1384]

Great workout!

[@Becomingher_diaries]

Millionaire Hoy remember the days you used to say ‘yeah cuss me out’… I did today 😂😂😂😂 that was tough but GOOOOOOD!!! Appreciate you

[@irenesapegin644]

Awesome!!

[@point2five]

Many thanks - love the light weight format - didn’t have 6.8 kg so mixed it up between 5 kg and 7.5 with 7.5 only in last third

[@naidehernandez02]

Such a great workout! I had to take 3 breaks to catch my breath wooo I’m tired! I will def be doing this video again to see if I can get threw it with no breaks 💪🏽

[@englishgarden2036]

Heeeee's back.....Whooohoooo. Let's gooooo.

[@beatrizayala.3542]

thank you so much like always loved it❤.

[@aryosorio9202]

I ❤ this ones!!!!

[@marjorieharvey6679]

❤❤❤❤boom ..thanks again

[@MillionaireHoyFitness]

My pleasure 💪👊❤️

[@amalabdo1042]

It's amazing work out

[@sabinalasar4712]

I love it😊

[@CamdenSmithNaples]

I LOVE IT WITH THE BEST BEAT FORMATION OF THOSE LIGHTS. WAY TO GO MILL AND TIFFANY. ..IT LOOKS AWESOME! i have shoulder surgery next tues so I'll be alert for 5 weeks after that lol but I'm at it this week!!@ ❤

[@MillionaireHoyFitness]

Thanks for being here every step of the way, Camden and I hope your shoulder surgery goes over well. I'll be sure to tell Tiffany you said "Hi" 👊❤️

[@jenkinskatrina966]

Feels like I climbed a mountain in 30 minutes. ❤❤

[@freyakridle5565]

I came back for more and brought my husband for this one!!!

[@MillionaireHoyFitness]

I love to hear it 👏👏👏👊❤️

[@gilda3431]

Nice workout love it boom boom 👊👊

[@risperotieno9727]

Thanks hoy 🎉that was great 8i enjoyed it in the new studio congrats 🎉

[@adrianapena4827]

Thank you so much!!😥💯❤

[@francesgoulart3379]

Congrats, looks good, feels good!

[@marietta3783]

First workout with you! I’ll be back❤️🔥💪🏽‼️

[@jasonz7788]

Cool thanks

[@Rema.Ankiah]

🙏Hey my Brother we miss you so much 😅amazing 🥊work again 😅Thank you 🙏🙏🙏so much 😊

[@Этомоёмнение-б7р]

У вас новая студия ?? Просторно так и светло 🤗 Потрясающая тренировка ❤️‍🔥👌🏻 и кардио и силовая вместе ! ❤

[@lissetttovar]

Whoaa nice new studio! 4 lbs enough to call the jelly legs😂❤🎉 thxs!

[@Othmane2305]

Amazing Bro, Thank you !

[@yolyludena3]

Nice 🎉

[@MintChocoTigger22]

Let's begin

[@MillionaireHoyFitness]

💪👊❤️

[@cocktaildoll]

Just a simple thank you

[@straightedgeveganbel2453]

I've done this twice , twice now. I can not stress enough, do not half ass the stretch after this!! Enjoy 😅

[@claudiadominguez1123]

SUPER¡¡¡¡¡¡

[@胡航-u3q]

这个是多长时间呀帅哥❤

[@emmalegg3894]

Another great workout. Never disappointed but I’m no where near the same calories. I know we are all different but my calorie burn was 364 🤷🏼‍♀️

[@ritapatel9020]

👌 work out I do it

[@inyoungjo4901]

I'm doing one day,one hoy❤

[@maghniyantouda7125]

❤❤❤❤

[@HanatSalau]

👊🏾🎉

[@ytkzm]

Kicked my butt! Holly

[@Breezyk4832]

I love all standing workouts. I hate multilevel workouts

[@ricardocaro2116]

.😅 Take care! Thank u

[@cleiderosa5117]

🎉🎉🎉🎉 top🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

[@Tamrungchanel]

I had to give up halfway because of cramps.

[@inyoungjo4901]

❤😅🎉

[@magdalenamaleckamrics]

❤❤❤😅😅😅😅🎉🎉🎉🎉

[@СветланаКравченко-ы2ж]

Классный комплекс!💣💥😘

[@aayonrinde3391]

Congratulations on the new studio! I loved this workout thank you!

[@claudiadominguez1123]

SUPER¡¡¡¡¡¡

[@MillionaireHoyFitness]

Thank you 👊❤️

[@claudiadominguez1123]

SUPER¡¡¡¡¡¡¡