One Food Best For Kidney | گردوں کے لیے ایک بہترین غذا | किडनी के लिए सर्वोत्तम एक भोजन | Dr.hhq

One Food Best For Kidney | گردوں کے لیے ایک بہترین غذا | किडनी के लिए सर्वोत्तम एक भोजन | Dr.hhq
#SpinachForKidneys
#KidneyHealth
#HealthyKidneys
#SuperfoodSpinach
#NutritiousSpinach
#KidneyFriendlyFood
#SpinachBenefits
#HealthyEating
#EatForYourKidneys
#GreenLeafyVeggies
Disclaimer:
Please be advised that this video is solely intended for general informational purposes. Don’t use it to diagnose yourself, and it’s not a replacement for seeing a doctor, getting a cure, treatment, diagnosis, prescription, or advice. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr. Harris Qureshi shall have no responsibility or liability for any damages, losses, injuries or liabilities.
While spinach is often considered a healthy food due to its high content of vitamins, minerals, and antioxidants, it might not be the best choice for kidney health, especially for individuals with kidney problems. Spinach is high in oxalates, which can contribute to the formation of kidney stones, particularly in people prone to developing calcium oxalate stones.
For kidney health, it is generally recommended to focus on foods that support kidney function without contributing to potential complications. One of the best foods for kidney health is red bell peppers. Here's why:
Red Bell Peppers for Kidney Health
Low in Potassium: Red bell peppers are low in potassium, making them a good choice for those who need to manage their potassium levels, which is often necessary for people with chronic kidney disease (CKD).
Rich in Vitamins: They are an excellent source of vitamins C and A, which have antioxidant properties that can help reduce inflammation and support overall health.
Antioxidants: Red bell peppers contain powerful antioxidants like lycopene, which can help protect cells from damage and support immune function.
Fiber Content: They provide dietary fiber, which helps with digestion and can assist in maintaining a healthy weight, reducing the burden on the kidneys.
Additional Tips for Kidney-Friendly Diet
Stay Hydrated: Drink plenty of water to help your kidneys filter out toxins efficiently.
Monitor Protein Intake: Excessive protein can strain the kidneys, so it's important to consume the right amount based on your health status.
Choose Low-Sodium Foods: Reducing salt intake helps prevent high blood pressure, which can be harmful to the kidneys.
Limit Phosphorus and Potassium: If you have CKD, it's crucial to manage your phosphorus and potassium intake to avoid complications.
While spinach has its health benefits, it's important to consider alternatives like red bell peppers for supporting kidney health, especially if you're at risk for kidney stones or have existing kidney conditions. Always consult with a healthcare provider or a dietitian to tailor dietary choices to your specific health needs.
#Spinach #KidneyHealth #Superfood #HealthyEating #Nutritious #LeafyGreens #RenalDiet #KidneyFriendly #NutrientRich #EatYourGreens #HealthyLiving #Wellness #DietTips #KidneyCare #HealthBenefits #SuperGreens #HealthyChoices #NourishYourBody #CleanEating #GreenGoodness #VitalNutrients
Hashtags:
#SpinachForKidneys
#KidneyHealth
#HealthyKidneys
#SuperfoodSpinach
#NutritiousSpinach
#KidneyFriendlyFood
#SpinachBenefits
#HealthyEating
#EatForYourKidneys
#GreenLeafyVeggies
#KidneySupport
#SpinachLover
#WellnessWithSpinach
#KidneyDetox
#NourishYourKidneys

[@user-vs4td2nr7s]

Dr hamry edhar Dr sub sy palak tomatoes khany sy mana karty hain (concertion

[@SajjadAli.562]

Zaberdast doctor Shan bhot informative video babaty hain ao

[@prakashsinghgehlot597]

Thanks Dr sahib for nice valuable suggestions for maintaining Good health of kidney organ

[@user-hm2os1tb5o]

Very nice

[@user-ck5uw1vv8g]

Thank fir sharing very valuable information. God bless you

[@healthwitharshad]

Thank you for sharing information regarding Food for Kidney. ❤❤❤❤

[@SyedAsif-kh7lh]

Thank you Doctor for very important information for kidneys health.

[@syedafatimanaz2501]

Sir thanks for the informative video 💯

[@Nailaarther-pj2vz]

Informative vedio

[@dilawarali5164]

Sadaa khush raho

[@kamrannawaz5376]

Informative

[@aqilqayoom6723]

Good tips

[@riaslacouture850]

Asalamu Alaekum Dr.sahab, many thanks for always sharing such great information 👍

[@m.zahidkhan8584]

Thanks Dr sb.

[@dilawarali5164]

اس خدمت کوجاری رکھیں۔

[@willmersainth6349]

Wish you all the Best From Kamran Qureshi Karachi 🎉

[@deewanhussain3321]

Thanks sir

[@rukhsanakausar7602]

Thanks dr

[@dghjsfhi6133]

ڑاکٹر صاحب بیسٹ ناشتہ بتائیں ۔۔پورا پروگرام کریں

[@azmatmalik5537]

Good

[@user-jd1nm3ks7v]

Doctor heart ke sehat ke liye visa bataen plz

[@munirkhan3143]

Sir transplant petient choly Yani chana kha sakta h jesy choly dal choly chawal choly waghera

[@shamaahmed6390]

❤

[@mohsinrazacarel]

Asalam u alikum doctor

[@OmarOmar-to5uv]

سر اس میں يوروں کيسڈ ہوتا اس سے يورو کيسڈ پتری پوتی ہے اس کے مطلک بتائیں

[@umerwali5495]

Doctor Sab me Azad Kashmir Muzaffarabad se hon...Karachi Nahi a sakta...Mera Creatine 2.1 ho gea ha...Mera last year left kidney me Tumer diognos hua tha .Jo k CMH Rawalpindi me remove Ker dia tha.... kindly advise.how to dicrease my creatinine....

[@ShamimKhan-ql1xk]

Ckd stage 4 kha sakte baki sab bimari hai

[@PardesiRungVlogksa]

اگر کریٹینن بڑھا ہو تو پروٹین کم کرنی پڑھتی ہیے کیا جو گوشت مین زیادہ ہوتی ہیے کیا چھوٹے بڑے پاے بھی نہین کھا سکتے

[@aliwali8949]

Aoa, ap kiya kah rhy, palak tu kidney walo k lia dangerous ha, jin ka stone ha,

[@user-oy8jh6fe9x]

میں بی بی کے پیشنٹ ہوں ہاف ٹیبلٹ لیتی ہوں لیکن مجھے سوڈیم کی کمی ا رہی ہے اور بلڈ میں پانی کا فلو ز زیادہ ہے کیا kron

[@fawadahmad803]

Palak or Saag kaha jata ha ky kidney stone waly ko nae khany chaye, but appki video mai Palak khany ko kha ja raha ha. plz explain

[@undercoverking9978]

Jin patients ko stone hai... Wo palak kha skty hyn???

[@zainabrida2574]

Mjy kidney mn pain hota tha doctor ny palak aur tomato mna kiye...mn palak khati jaoun kidney mn pain start ho jata

[@mirzaaamir633]

Meri ami ko to palak se mana kiya tha

[@amjadkumyar6729]

Chia seed p video banay

[@user-bp9dj4yi4l]

As Salam o alaikum Dr.sb meri creatinine 3.8 urine protein ++++,urine sugar ++++ Uric acid 7.5 hai aur eddema bhi hai plz advise me .... Jazak Allah

[@SajidKhan-sv4sd]

Sir agr urine m protin a rha ho to kia phr bhi palk ka istamal kry gy

[@saimaology]

Thank you so much for sharing. Is it a superstition that one shouldn't eat "leafy vegetables" when their kidneys have been affected. Please shed some light

[@muhammadimtiaz2095]

palak gurdy ki pathri bhi bnati h

[@user-bl9ri6yn2q]

Palak mana krty ha dr

[@MsUmair619]

Sir hydronephrosis main kn se ghiza khae ja sakte hy means dahi pyaz tematar palak waghaira ye sub khana sahe hy mjhe hydronephrosis hy 2no kidneys main stone nahe hy

[@RahimaKhan-mk9gy]

Dr sahab my 6 year daughter suffering from nephrotic syndrome and hematuria... Last month achanak tbyat khrab hoi swelling bht hoi test krwaye to diagnose hoa.. osmania hospital se treatment chal rha. Me ap se apni bachi ka ilaj krwana chahti... Plz plz reply. Me karachi se hn

[@erumtariq7281]

Meray right gurday mein 1;7 gurday ki pathri hy kiya. Lazar say theek hojaega??

[@WaqasMehar-py7pl]

Sir mere gurde me pathri hy is ka kya hal hy plz muje koi aisi cheez bata de jis se meri pathri nikal aye

[@raoameen6209]

Makai k bal Pani ma boil kr k pi Len pathri Nikal jay gi mjy b thi

[@Kanthi20]

Hi sir I am bhagya from banglore sir Plz tell which tablet i can for kidney stone

[@raoameen6209]

Bhotta Yani makai k bal Pani ma boil kr k Pani pi Le pathri Nikal jay gi

[@promax2622]

Sir kidney stone Waly palak kha skty hai?

[@amirjutt8667]

Lakin sir doctors to green patton wali vagetables to khany sy mana kurty hai kidney patient ko

[@user-vs4td2nr7s]

Dr mein hr vedio main koe na koe query ki hai ap rp nahy karty

[@shoaibkalyar3865]

Doctor sahab palak se tw kidney stone bante

[@junaidsheikh5457]

Dr sb me hyderabad se belong karta hn,mujhe apko check up karana h kafi time se apko message bhi kar raha hn mujhe Stone hai kidney se neche according to ct scan kindly meri rehnumay kare reply kare

[@AhangarRashid]

ڈاکٹر صاحب جو شخص پہلے ہی گردے کا مریض ہو ، جسے پوٹیشیم اور پروٹین محدود طریقے سے لینا پڑتا ہے یا وہ شخص جسے گردوں کی پتھری ہو کیا وہ آپ کا یہ سپر فوڈ پالک کھا سکتا ہے

[@norwegianboy4379]

Palak jaldi hazam ni hoti,.. Or issy pain b hoti ha gurdy ma pathri ho jisy

[@akuhqta5591]

Asalam o alikum. Dear dr, really appreciate your out of the box approach.....can I have ur contact #. Plz. My self a doctor from Quetta.

[@shaziakhan6631]

Sir aapp c rabta kc karen

[@AtaurrehmN693]

Plz contect nomber dain for kidney stone

[@ayaanadnan476]

❤