One Key Rule To Fix Diabetes & Insulin Resistance in 30 Days!

[@SugarMDs]

For berberine and other glucose support products you can trust 𝐕𝐢𝐬𝐢𝐭 𝐒𝐮𝐠𝐚𝐫𝐦𝐝𝐬.𝐜𝐨𝐦 𝐨𝐫 𝐄𝐭𝐬𝐲.𝐜𝐨𝐦/𝐬𝐡𝐨𝐩/𝐬𝐮𝐠𝐚𝐫𝐦𝐝𝐬 (𝐟𝐨𝐫 𝐧𝐨𝐧-𝐔𝐒𝐀 𝐜𝐮𝐬𝐭𝐨𝐦𝐞𝐫𝐬) 𝐟𝐨𝐫 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐝𝐢𝐚𝐛𝐞𝐭𝐢𝐜 𝐬𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬

[@SK-me9by]

I credit Berberine, Alpha Lipoic Acid + Vitamin B1, Organic Ceylon Cinnamon, Vitamin D3 + K2 and Organic Apple Cider Vinegar to my on going weight loss. (I am not a doctor and this is not advise).

[@alicecrenshaw6614]

I use all of these it helps but can't get it to stop.

[@SK-me9by]

@@alicecrenshaw6614 Diabetes or weight gain? No I suppose not but, I'm pre-Diabetes and with the combination and diet change as well I hope to reverse and or lower my risk greatly from being full diabetic. Time will tell.

[@NansGlobalKitchen]

This is awesome! Can you please tell me what brand of Berberine , B1 , Cinnamon, Vitamin D3 and K2 you are taking? I am looking into getting these for my hiusband but there os so much different brands that we are confused in which one is good or not! We have tried a Berberine but it does not help in lowering B Sugar at all. Thankyou in advance!

[@SugarMDs]

Try sugarmd super berberine

[@SK-me9by]

@@NansGlobalKitchen Try sugarmd super berberine they use a more absorbable version. I get my D3 10,000IUs, K2 100mcg, and sometimes Organic Ceylon Cinnamon from Walmart. The Berberine, Alpha Lipoic Acid and Vitamin B1 (benfotiamine ) I get from Purebulk Supplements, in powder form. Off and on I buy Organic Ceylon Cinnamon Extract off of Amazon. Briggs Organic Apple Cider Vinegar from local supermarket. I can't speak on how well or not they are helping my sugar levels as I am now just getting new blood work this week. But my weight has dropped from 228lbs down to 216lbs within about two months.

[@mityjoeyoung8855]

I now walk 60 mins / 3 miles per day & sprinkle nutritional yeast on my meals. I lost 20 pounds in 5 months. I have 70 more to loose but it's a good start. Just do it people ! It's hard at first but you'll feel better and it becomes easy, even addicting. Not bad right ? Thank you sugar Md

[@icecreamladydriver1606]

Hope things are still going well for you.

[@suedelaney2478]

Great video Dr. E...and I had gestational diabetes with my son 30 years ago...and never went away 🙃 Been taking insulin since day 1...and no history of diabetes in my family, I have learned so much listening, and take a few of his vitamins which are very helpful. And for those just starting your journey with Diabetes...listen to Dr. E...you have time to change things 🙏

[@GerbenWulff]

Since I met my wife, I get all the exercise I need.

[@ameliabyrne3907]

😂

[@barbaragermain3713]

Sir, you are an amazing doctor. Thank You for sharing your wisdom with us!

[@MrLuba6a]

well, just when I thought I knew all about insulin resistance and DT2 , SugarMD surprised me again with this app, which I immediately downloaded in my phone...starting right away to get familiar with it. Thanks, Doc. and many blessings 🙏 👍 👏 ❤ PS: the SUBS make the magic 🥳 👏

[@jennyshanespitler4033]

Thanks Dr. Ergin for the great info 😍👏👏

[@darlenericotta7550]

Thank you Dr. Ergin, this was very interesting to learn! Thanks for caring.

[@lindasmith9072]

Thanks for the wonderful information 💚

[@mariateresarueda4079]

Thank you so much for your knowledge Doctor, May God Bless You🙏

[@AdamaKargb0-v2v]

Yes. Sri thank you so much doctor

[@SK-me9by]

As always thank you for your time and videos.

[@jolenecastillo5050]

Dr. Ergin, you're amazing doctor Thank you.for your knowledge on this subject. God bless you.

[@paultalbot8134]

Thank you for this video. Great help to understanding diabetes insulin resistance

[@annettefowler4704]

Thank you.

[@herbetrono4373]

Hello all, the body uses about 1 teaspoon of sugar per hour ( and roughly 5 carbs is equal to a teaspoon of sugar ) so 1 piece of white bread has about 5.2 teaspoons of sugar and a bowl of brown rice has 9 teaspoons of sugar !! this is why were all so ill , the ignorance is killing us!

[@jackieperez9922]

Sounds like Dr Unwin 👍🏻

[@thelmaorinion6321]

Thank you doctor for sharing your knowledge on how to control blood sugar. I learned a lot by watching your teachings on diabetis. God bless you always

[@bigbadjohn2543]

I have been doing a lot of research with in my family and friends. One big connection that are common for type 2 was having or contracting mononucleosis. Check it out, I was shocked once I put it down on paper.

[@RouxlineBartlett]

I had a heart attack and am borderline diabetic. I am struggling to loose weight with exersize and healthy lifestyle and I had this sore throat a few days after my heart attack. Very weird

[@jakesyaseen8494]

Thank you for sharing this knowledge from Johannesburg South Africa 👍💕

[@sandradoshier6787]

Best video I have seen lately. Honest, sincere Thank you so much!

[@TheIndianscout]

VITAMIN D is in the egg yolk not the egg white.The egg white is mostly protein.Most of the vitamins and nutrients are in the yolk such as B vitamins ,Vitamin A and choline .Pastured raised is best for you.

[@eviek1122]

Droctor, how does cinnamon work in the body when it lowers blood sugar in it?

[@jellybean9396]

Drank beer everyday for the last 30 years now I’m a type two at 51.was warned many times I was pre diabetic,then I quit smoking and gained 50 ills and boom diabetes

[@barbarawienand5657]

What is the dosage for Berberine and alpha lip ionic Acid.

[@missconfidence7520]

Thanks soo much🙏🏽

[@orchidsrosesg_disone4431]

I was born into a diabetic family. I think insulin was a problem when my parents were having kids. Both had tummies when we were babies. My younger brother and I have battled weight on off all our lives. Lost 70+ pounds at 15. Now 39 need almost 50 pounds to lose from stress. I exercise all the time. Since a teenager use to do laps in our pool. Biking 🚴 too.

[@SugarMDs]

Thank you for sharing your story and your journey so openly. It sounds like you’ve faced and overcome significant challenges with dedication and resilience. Losing 70+ pounds as a teenager and continuing to prioritize exercise and health is truly commendable. It’s clear that staying active, whether through swimming or biking, has been an essential part of your lifestyle. Your experience is a powerful reminder of the importance of perseverance and the lifelong commitment to health. Wishing you continued strength and success on your journey to wellness. Keep inspiring others with your story!

[@cccalifornia7206]

Thanks for all of your great video's!! Love them.... 😊👍

[@ghulammohiuddin4200]

Dr. You have good & useful medical knowledge regarding diabetes.

[@GoodSamaritan1972]

Wow...Doc...you are looking way much younger suddenly 😃

[@trinidadsobreira7441]

Thank you Doc. For sharing your knowledge re diabetic I learn a lot you widen my knowledge re.. diabetic even do I am an RN still lots to learn. Thank you !

[@rickd438]

How do we get your products for a reasonable price in Canada?

[@mohdkhalid1067]

Really helpful video as well as always glad to see Ur video to improve body functions super understanding thank you....Dr.... let's download your apps so witch can help to us reverse..dbts

[@mara5617]

Doctor Ergin how do I purchase ur products? I've searched on amazon however haven't seen. I've tried berberine with ceylon cinnamon since recently however it seems to be irritating my stomach even with meals. Wanted to purchase urs however can't be able to find it on amazon .

[@michaelcooper6004]

Thank you for the use of the app. I started to use it, but it seemed to freeze and not allow me to enter numbers. Is there a chat or phone# to talk to someone?

[@Petrona-cj7tf]

I am 81 y. o . weight 124 pounds 5 1/2 ft never been on a diet. Been diabetic for 31 years have no complication but A1C high what to do

[@alicecrenshaw6614]

I do everything you talked about plus supplements. I defently have insulin resistance. Type 2 for 25 years. I don't get it.

[@space_k_nerd398]

?

[@kristieyi2607]

Do intermittent fasting 24 to 50hrs every weekend. You'll see ur number drops

[@kristieyi2607]

I'm also a type 2 from a1c 14 to 7 in 5 months and I just started fasting 1 months already see number dropping. Diagnosed 12/22. After 4 months I took myself off insulin injection and never started medformin 😂.

[@thomasmorgan5859]

I have ordered glucose control and neuropathy supplements and love them. Trying to order the berberine and made a mistake and cart says I ordered 16 bottles and I can't change it. Also asking for username and password. I don't understand.

[@space_k_nerd398]

How long do live if u can't or don't control type 2 D and if u do control it how long can u live, please answer Me

[@heatherclarke2361]

JESUS HAVE YOUR LIFE SPAN NOT NO DOCTOR....DOCTORS ASSIST

[@methanial73]

The app on google play has a very poor review score.

[@rubychew6535]

Can diabetics eat Smucker's natural jams.

[@lunita1167]

Sugar is sugar. Just don't do it. Get all the sugar out of the house. It's like an alcoholic who stashes s bottle of alcohol somewhere in the house. The way I do it is just to enjoy a sweet treat like jam when I am at a restaurant, or some place away from home on an occasional basis and in small amounts.

[@mareynaldadalagan1725]

Where can I buy berberine

[@hellono2561]

Amazon

[@marialaraki9846]

Allah yhefdek

[@zoozooni1]

Easy with the carbs. Carbs cause the body to secrete insulin. Insulin is the storage hormone. Better off eating fewer carbs ...even occasionally going no carb. Reduction of insulin is the key to weight loss. Exercise mainly strengthens and tones muscles. It won't cause weight loss.

[@mertyaldan4066]

I have so many small lipomas on my hand and i am insulin resistance so if insulin resistance can cause fatty liver that means insulin resistance is somehow responsible for lipomas too?

[@antoniomartin9972]

my wife is very thin because of diabetis what should she do

[@maily8388]

I have lived with diabetes for over three decades, I don’t smoke nor drink, regular walking 🚶‍♂️ 10,000 steps a day. What I need to do is cut down on food portions, add vitamin D in my diet. How about sunbathing instead of Vitamin D supplements?.

[@SK-me9by]

Just don't over do the sunlight as you know. But, we all need the sun to do it's job however thanks to a thinner ozone layer this is where problems of bad UV comes into play.

[@wintersprite]

Also depends on your hair color. Supposedly redheads (like me) don’t absorb vitamin D from sun well. I have read that we can make our own in low-level light though which is interesting. I take vitamin D supplements as well as magnesium.

[@wendyjones5853]

The sun is millions times hotter and brighter ,with all those satelittes up there the is radiation and the ozone layer too thin to protect ,man made geo engineering I'm afraid !

[@anujbhardwaj3960]

What is the solution of low testosterone in men which is low from insulin resistance

[@muhammadaslam5141]

Dr.vit B1 B6 B12 with vit.E I take for reverse diabete and nerothraphy.

[@jimsturt]

lift weights. heavy, compound lifts. squat, bench press, deadlift. your metabolic health will be near perfect in a few weeks.

[@alexandercamacho3104]

I enjoy your channel and have learned a lot. However i will tell you that personally i have NEVER heard any doctor that I've been to for myself or a family member use the term "insulin resistent". I feel if they did and focused on treating that, cases of diabetes and pre-diabetes would plumit dramatically.

[@I-di-nt-do-nuff-in-]

Wait… less carbs but plenty of fruit? Fruit is sugar?

[@stanceworks7995]

Ive been taking dihydroberberine for 3 weeks now and i have had no side effects on it, i have found my appetite is under control where before i would eat and eat because im not actually gettimg full, hence i overeat and picked up weight. Blood tests showed me as insulin resistance. My blood tests did show alkaline phosphatase as being super low- what does this do exactly? My doctor didnt say anything about it but mine was 45U/L

[@SOZO_xo]

I went to download the SugarMD app but only found the “developers” version. Is it under a different name?

[@tomscience274]

"always consult discuss with your doctor's ...." What doctors do you always refer to? Why do you think doctors will help us? Why should we bother viewing your presentation when we can get this same info from discussing with all these doctors? The info is a great help but it is obvious many doctors do not know as much as you about the dangers of diabetes. Thank you.

[@wintersprite]

Some doctors do know that low carb diets can help. I have Pre-Diabetes and my PCP recommended a low carb diet and intermittent fasting to me. I did add Metformin, however I had brought it up and figured I might have a hard time around the holidays with all of the tempting treats, so decided to try it along with adapting to the low carb and IF. Now I’m also trying gluten free again as I’m not sure if I have a sensitivity to it.

[@vijayas1050]

Read charak samhita and books of vagbhata and Dr pal's videos.your knowledge along with Indian ayurveda will help to guide the people still better.

[@elsiebanas-e432]

Am a diabetic 59 yr.old,almost 3years of congested, numbness and have sound in the head continously is this complication of diabetes.. i take pain relievers but no good effect...

[@Getdsmart]

AMEN 👌🏻

[@SugarMDs]

Thank you!

[@abdulwahabibrahim253]

Please, l am type 1 diabetic, l follow you and is beneficial, but you never talk comprehensively on type one diabetic.

[@jackieperez9922]

Check on Dr Richard Bernstein he himself is type one.

[@julianaazarcon5443]

Where can I buy Berberine?

[@hellono2561]

Amazon

[@Its_Mine-z10y]

Go to a health food in your area

[@heatherclarke2361]

I took berberiine for 3 months and it does no good

[@antoniomartin9972]

i bought apple cider 4 my wife but she stop using it because she was getting more thin that her bones are almost seen

[@grandsons12]

all my fat some muscles are disappearing i have gone from 201 to 135 i would like to gain weight

[@lunita1167]

Weight lifting in moderation.

[@julieaversa4657]

Why only 2.5 hours of exersize per week? I walk 6-7 days a week walking my dogs. about 2 miles a day. Is this too much

[@annihilator45]

You cannot walk too much. 2.5 hrs per week is a minimum.

[@heatherclarke2361]

If weight loss was the solution I wouldn't be diabetic,,its our pancreas whether fat or thin...pancreas is acting against us....weight loss is not for all...am.skinny list weight and still....

[@patriciasalyers9875]

I have never slept well all my life i would be awake and everyone else would be sleep I can't do anything about it

[@prophetgoogle7071]

I dance 10-15 minutes

[@aliceschorbach]

❤❤😂🎉😅😊

[@space_k_nerd398]

It's like a poison

[@heatherclarke2361]

FDA GUIDELINES, HMMMMM🤐

[@SugarMDs]

FDA is laughable.

[@dawnperez2888]

Got. A. Great. One. I. Have. Mine. Down. To 110. My. Doctor told. Me..not. Good. Upped. My. Shoots. I. Take. 4. A. Day. Feel. Good. What. Should. I. Do. Fined. New. Doctor. What. Don't. Want. To. Die. I. Lossed. Waugh.