One Move to Fix Forward Head Posture

Dr. Rowe shows an easy exercise that can quickly help forward head posture.
A big reason for forward head posture is due to tight muscles that draw everything forward (anterior). This exercise will focus on loosening up these tight muscles, and may quickly improve posture within 30 seconds.
Let us know how it works for you!
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at www.BestSpineC...
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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#posture #forwardheadposture #postureexercises

[@hihi6666hihittt]

your stuff is always simple and effective--THANK YOU

[@venusasabo1]

I have no words to thank you sir, you are a godsend to poor college students like me that can't afford proper therapy.

[@mikeyspikey1861]

It works- I've been doing the exercise everyday for 5 MINUTES for weeks. Its a game changer-

[@namyzarc6269]

Not only does this help my head-forward posture, but I can also actually BREATH deeper!

[@XianHokage]

Bro needs to copy right “start to fire” and “take it to the next level” love it

[@flavvsdasilver6442]

Why are you so kind to us?

[@shirleysmith6402]

Thank you Dr. Rowe. Needed these exercises serving them kids at school

[@whitneymarcuzzo5803]

I’m obsessed w this guy!!!!! He’s freaking brilliant and shares some of the best info out there to help with sore tight muscles. Please keep the content coming!!!

[@LeviteSpiritShine]

I sure can feel those muscles I have never felt!!!!❤

[@DvLnDsGyZ]

So many cracks when I did the field goal position. Felt great 😂

[@hannemanisunderrated5610]

I’ve been doing it for months now and it’s really efficient

[@Lisanicca]

Great!!💪thanks a lot from France🙏🌺

[@thetruth5672]

Dr Rowe is an angel

[@ravanohong4907]

Thank you Dr. Very helpful!

[@loveadumb]

you are saving us.

[@cs1989bro]

Doin this just layin in bed goin to sleep. Can already feel relief!!

[@a.garcia3605]

Iam going to try this, thanks

[@alanmartin3474]

This man is doing Gods work out here

[@1smae100]

Hey God bless for helping people in need

[@neelaramachandran8871]

Nice. Will try surely