One Natural Remedy To Reduce Uric Acid | یورک ایسڈ کو کم کرنے کا ایک قدرتی علاج | यूरिक एसिड कम करें

One Natural Remedy To Reduce Uric Acid | یورک ایسڈ کو کم کرنے کا ایک قدرتی علاج | यूरिक एसिड कम करें
Dr.Harris Qureshi
#NaturalRemedy
#UricAcid
#HealthTips
#NaturalHealth
#HomeRemedy
#HealthyLiving
#Wellness
#AlternativeMedicine
#HealthyLifestyle
#ReduceUricAcid
Disclaimer:
Please be advised that this video is solely intended for general informational purposes. Don’t use it to diagnose yourself, and it’s not a replacement for seeing a doctor, getting a cure, treatment, diagnosis, prescription, or advice. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr. Harris Qureshi shall have no responsibility or liability for any damages, losses, injuries or liabilities.
One Natural Remedy to Reduce Uric Acid: Cherries
Introduction
Uric acid is a waste product found in the blood, created by the breakdown of purines. High levels of uric acid can lead to gout and other health issues. One natural remedy that has been shown to effectively reduce uric acid levels is the consumption of cherries.
Why Cherries?
Cherries, especially tart cherries, are rich in compounds such as anthocyanins and vitamin C, which have anti-inflammatory and antioxidant properties. These compounds help in reducing uric acid levels and preventing gout flare-ups.
Benefits
Anti-inflammatory Properties: The anthocyanins in cherries help reduce inflammation and lower uric acid levels in the blood.
Rich in Vitamin C: Cherries are high in vitamin C, which is known to help reduce uric acid levels.
Antioxidants: The antioxidants in cherries help prevent oxidative stress, which can contribute to high uric acid levels.
How to Use Cherries
Fresh Cherries: Consuming a handful (about 20 cherries) daily can help reduce uric acid levels.
Cherry Juice: Drinking a glass of tart cherry juice daily can provide the same benefits as consuming fresh cherries.
Cherry Supplements: For those who do not have access to fresh cherries or juice, cherry extract supplements are available.
Scientific Evidence
Several studies support the effectiveness of cherries in reducing uric acid levels. Research published in the Journal of Nutrition found that participants who consumed cherries experienced a significant reduction in serum uric acid levels. Another study in Arthritis & Rheumatism indicated that cherry intake was associated with a lower risk of gout attacks.
Conclusion
Incorporating cherries into your diet is a natural and delicious way to help manage and reduce uric acid levels. Whether you choose fresh cherries, juice, or supplements, this remedy can be a valuable part of a strategy to prevent gout and maintain overall health.
Note: Always consult with a healthcare provider before making significant changes to your diet or beginning new supplements, especially if you have underlying health conditions.
#UricAcid #NaturalRemedy #HealthyLiving #GoutRelief #AlternativeMedicine #NaturalHealth #HolisticHealing #WellnessJourney #HerbalRemedy #ReduceUricAcid #HealthTips #NaturalCures #HomeRemedies #UricAcidControl
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#UricAcid
#HealthTips
#NaturalHealth
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#NaturalCures
#HolisticHealth
#UricAcidRemedy
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[@mohsinraza6029]

This is real video

[@dr_hhq]

Yes

[@kasoomro]

Good

[@farkhandajabeen8750]

Most awaited video . we must need this video for cure😊

[@AliAhmad-ds4ej]

Thanks wonderful

[@mohammediqbal4172]

Pl keep brief Jazakallahu Khairan

[@saaminaamjad2663]

JazakhAllah

[@worldofinformation5427]

Good information

[@mubashirtanzeel8263]

Sir brokli ko use kesy krna h

[@dr_hhq]

Eat

[@tamsaeed3771]

Broccoli ky ilawa kuch batain.

[@hinaghori8768]

👍

[@mohsinkhan-bx6gn]

Sir contidy kitni Leni hai brokely ki or week mai kitny days le sakty jai

[@Tastyanddelicious-2]

Sach bolne k Liya

[@MALASEED]

❤❤

[@rubinajaved4803]

کیا میں ckd میں بھی کھا سکتی ہوں میرا یورک ایسڈ بھی 9 ہے

[@JavedIqbal-ln9fh]

😮

[@azamnadan1304]

Sir mery gotny ur heel main bohat dard rehta hy

[@user-sn6fc4cp4q]

How to use

[@sumerhassan5047]

Jazakallah khair sir leting us lnow about the uric acid issue

[@gulpervez295]

High blood presure thick blood colistrol aur uric acid in ka liye koi 2 4 diet btaya

[@dr_hhq]

reduce stress

[@yusrayusra3644]

Broccoli ko kese khaen paka k ya boil krk

[@karimaalokozai2178]

Salaam please let the name of things in screen .thanks a lot

[@Naalid]

Can we have chicken , eggs, butter? Bdw love from kashmir india

[@mubarakahmad9656]

Dr sb u r an inspiration...i'm from Punjab...how can i meet u for my treatment..?

[@dr_hhq]

thanks - karachi

[@sadaqatghalib3294]

Aoa sir kesay hain one month pehlay mjhay right kidney may shadeed dard howa mjhay shalimar hospital lahore ley gay Altra sound ki kidney sahi ab phir 2 days say osi jaga halki pain ho rahi hay kia kron age 59 years ?

[@dr_hhq]

send labs

[@NadeemKhan-w1w]

Dr Saab Meri 6,1 hai or torra torra Dard ho Raha hai is range Mai mujey kya Karna chahiye

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Ye kon c gobhi h green clr m

[@naazshaikh4310]

Mere mummy ko bht zyada hogya hai full arthritist hai phaslio me bhi drd start hogya hai

[@sammiallrounder793]

Hum kon se tablt hi jo uric acid ko thk k dy gi

[@Zarakhan-fy4pq]

Jazak Allah,Dr kindly make a video on chronic constipation and piles i did a lot of things but it can't be treated,

[@IramRaza-hv4nj]

Injer Pani ma soak kr k use krain..

[@KN..sv9gc6lh5k]

Sir mera right kidney mai 8.3ka stone hai home remedies sa nhi jara kya kru ,😂

[@vlogerbb8330]

Idar Kuch nhi Mila AJ ka to daniya nhi milta to ye Khan sa Mila ga

[@user-eg7ce2hj4n]

Sir ye Sulporaphane kis chi's me Hoti h, Hume Kya Khana chye

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Sir is Ka dasi naam Kia ha

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Google search kr k dekh ly

[@noorfathima365]

🤝🤝🥰🥰❤️❤️❤️👌👌👍👍👍

[@waqashalo4276]

Aoa muje gurde mein patheri hair 3.4 is ka liye muje koi hal batai patheri meri nikal jai sath mein uracacid mera 8.9 hai is k liye koi hal batai mein gujranwala rahta hon 6:22

[@aaqibzworld4515]

Dr Sb jab insano per yeh study hui hi nahin tou ap broccli ka mashwara aisay kese de sakte hain? without proper evidence it can not be done.

[@dr_hhq]

It has no harm

[@aaqibzworld4515]

@@dr_hhq ok then must be tried.

[@hebakhan7388]

Dr sb gosh kha nai skte kya

[@abdulrazzak6620]

Brocolli. Urdu mea konsi sabzi kehte hen

[@farzanajabeen1584]

Band gobi

[@IramRaza-hv4nj]

No

[@IramRaza-hv4nj]

Ya band Gobi nhi

[@BahadarAli-ix3rr]

Sir yes kahan s milta h?

[@user-uv5yw4sh5r]

Can we eat chicken ?

[@farahshafi2925]

Mera uric acid 7.7 ha koi teb batain

[@mohammediqbal4172]

Bhaiya Jo last maye batawogaye woh pahlaye kiw nahi batataye

[@dr_hhq]

next time

[@haseebiqbal4990]

I need consultation for my uric acid problem plz send contact info