One Nutrient for Weight Loss | Why Eat Magnesium Daily for Fat Loss, Good Sleep & Hormonal balance

Hello Everyone, today I want to share all about an essential mineral that plays an important role in your weight loss process. As this is needed for several body processes, including blood sugar regulation, promoting sound sleep, reducing stress, blood pressure regulation, immune function, metabolism, muscle and nerve health.
This essential mineral is Magnesium.
Magnesium has many benefits in weight loss such as supporting heart health, reducing inflammation reducing, maintaining blood sugar levels, reducing anxiety and stress. Many research have found that magnesium can help with weight loss.
In this video I have discussed the importance of magnesium for weight loss, including the potential benefits, side effects, and recommended dosages.
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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[@seemamehta28]

Most awaited video. Thanks Manju ❤

[@roshniroshni9233]

Thank you so much i was waiting for this video because magnesium play important role in migraine

[@ambikadeepuambikadeepu9783]

Thanku for amazing video. ..please make a video for cortisol body fat

[@user-eu7sp8fl6l]

Thank you so much for sharing such vital information ❤

[@FoodFitnessFun]

My pleasure 😊 glad it was useful

[@sobiailyas2908]

Great ❤

[@sowmyanrao1]

Very informative. Thanks a lot

[@FoodFitnessFun]

Glad it was helpful!

[@neelamkalla6646]

Hi manju 👋plz make a video on zinc how can we take naturally

[@sunitaverma3456]

Thnk you so much mam 😊 🙏

[@FoodFitnessFun]

Most welcome 😊

[@sunitamotwani5596]

Thank you God bless you

[@FoodFitnessFun]

You are so welcome!

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Dr agr SGPT BARAh jae kia diet lein plz rp or vedio

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Hi mam please make a diet plan for conceiving

[@dhruvagarwal5584]

Plz make videos for osteoporosis

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Plz review miduty products, as u had called palak midha on ur channel

[@kaaminiraithatha]

Magnesium glycinate is also der

[@FarahRasheed-fk9fb]

Love from Pakistan Kasur city Thank u

[@FoodFitnessFun]

Thank you sending back lots of love and wishes

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👌👌👌

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Kya low bp wale Mg le sakte hain

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I'm your fan from Pakistan

[@FoodFitnessFun]

Thank you so much for your support ❤

[@seemamehta28]

Manju ji ,Make a diet plan video for depression and insomnia patients 🙏

[@FoodFitnessFun]

Thanks for your feedback! Sure, will add this topic to the list videos I am planning to Share soon

[@seemamehta28]

Thanks dear 🙏

[@suvitameena8147]

मुझे वजन कम कर ना है ।