ONE PAN (Baked) CHICKPEA RECIPE | Vegetarian and Vegan Meals Idea | Chickpea recipes

[@FoodImpromptu]

Hello Friends! There’s a detailed written recipe for you in the description box of this video. As always, I love to hear from you guys! Let me know if you try this recipe 😊

[@kathleenj01]

Another one I will definitely try.

[@terrapothier5284]

​@@kathleenj0177fe

[@jayumodhvadiya7762]

​@@kathleenj011111

[@kaminiraghavan4345]

Ah looks delicious. The wetting the parchment paper trick I have never seen, what a great idea. And as always your videos are beautifully shot, practical, with clear instructions and without nonsensical and unnecessary chatter. Thanks

[@FoodImpromptu]

Thank you! 😊

[@DDTSB2525]

59 years old and seeing the parchment paper hack for the 1st time today

[@MNSkeetFamily]

One of my favorite channels by far!

[@FoodImpromptu]

Thank you so much! 😊

[@CaseyCartman]

I try to reduce my meat consumption and eat healthier. This recipe encourages me to do so because it looks delicious. I must try it

[@conchita4798]

I am vegan and i like this recipe. Thanks for sharing. God bless.

[@lenac7671]

Absolutely delicious looking recipe, and I love the idea of wetting the parchment paper- thanks for the tip!

[@FoodImpromptu]

You’re most welcome! 😊

[@Habitualizehealthcoaching]

Watching this video was therapeutic!!! 😍 thanks for all the attention you put into the editing!!

[@FoodImpromptu]

Thanks! So glad you enjoyed the video 😊

[@vee5452]

Love , love and nothing but love!! Your recipes are mind blowing, and presentation is awesome!

[@FoodImpromptu]

Thank you so much! I really appreciate your message ❤️

[@paulhupka1793]

I absolutely love how this video is made. Relaxing and directly to the point. Great healthy recipe.love it

[@FoodImpromptu]

Thank you! 😊

[@ginafriend1690]

Hi lovely 😊 I personally think you take the award for best slice and dice in category!!! I learned something new from you today. I've never even Thought of, wetting parchment paper! Excellent recipe you've shared! Thanks for being you, and have a wonderful week! 😘

[@FoodImpromptu]

Thank you Gina! 🤗 Your messages always brightens my day. You too have a fantastic week my friend!

[@rbj2292]

That looks delicious! Great video and recipe. Thanks for sharing.

[@FoodImpromptu]

Thank you! 😊

[@jamiebond8481]

I like the trick with the parchment paper

[@nenarosebud658]

I made this today and served it over rice with 2 fried eggs on top. Quite filling and absolutely delicious. Can't wait to make it again!

[@FoodImpromptu]

So glad you liked it 😊

[@cherylynmcdowell8480]

This looks so good! I LOVE chickpeas, so this is perfect for me! I wouldn’t even need the pita. Thank you!

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@PDogB]

Made this tonight, thank for posting this recipe. I had to swap the red onion for sweet yellow, the parsley for fresh basil and the couscous for farro. Also, didn't have pita bread so I sauteed some mushrooms with bok choy and steamed some orange cauliflower as side dishes for this dinner. Me and my vege friend loved it! Your channel is our favorite. We learn so much from you!

[@FoodImpromptu]

Thank you! So glad you liked this recipe. Nice mushroom side dish btw 😊

[@SharpShooter-v1j]

Purchased a new ceramic pot big enough to double the recipe and it was fantastic, both of my kids loved it! thank you again for all these great recipes.

[@FoodImpromptu]

So great to hear that! So glad you all liked it ❤️

[@katesdaughter1646]

It wasn’t too dry?

[@SharpShooter-v1j]

@@katesdaughter1646 not Becuase you steem it by putting a cover

[@aminapacania2824]

this is a "package meal" thank you for including all your ingredients as usual, cuz I need to gather all is needed then watch the video while preparing to cook❤🇵🇭🇨🇦

[@FoodImpromptu]

Would love to hear how it goes. Thanks! 😊

[@susanpacheco8582]

What a great recipe idea. Thanks!

[@FoodImpromptu]

Thank you! 😊

[@monilangeKootenays]

I'm an opportunistic omnivore, not a vegan, but this recipe looks like a winner! Thank you.

[@maricardraw9645]

Wow! Looks very healthy and easy to make. Will cook it for my vegan husband.

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@clcarmen2363]

amo tus recetas, las disfrute con lechuga y palta, delicioso y nutritivo

[@seenukrishnamurthy6463]

Another great recipe from you ❤

[@ChantaltheFrency]

Looks really good❤❤❤ in France we have a same regional dish with white beans instead of chickpeas. But we also put like old baguette pieces in it. One pan thing you know 😅. Its also with the vegetables you used but then spices with salt,peper,thyme a bayleave or two, two chopped tomatoes , some stockwater with vegetable cube and tomato paste mixed under it. Two cloves of garlic in it. And we also put some rosemary on top of it. We also put it in the oven 30 min 200 degrees celsius. You recepi is indeed a nice twist on my childhood recepi. Im gonna try it❤❤❤

[@priyasri111]

Bonjour, merci pour cette recette que j'ai hâte de tester 😋. Le seul plat français que je connais et qui est veggie et vegan à la fois c'est de la ratatouille.

[@ChantaltheFrency]

@@priyasri111 oh merci❤️🇫🇷ça me fait vraiment plaisir🎉. Bon appétit

[@priyasri111]

❤ 🇮🇳 🇫🇷 ❤ Merci, à vous aussi!

[@FoodImpromptu]

Hi Chantal! Your childhood recipe sounds really delicious ❤️

[@ChantaltheFrency]

@@FoodImpromptu its actually a post war recepi, its for not trowing anything away. So old bread was used up this way. Baguette is nice but have the tendency to become rock hard after a few hours. Like this you could re use your left over bread in the end of the week and make a dish with left over vegetables. Simple but filling , and nothing got wasted! Also people did not have money for meat so the white bean was to replace them.

[@rameshg9710]

wow so healthy and innovative ... appreciate

[@FoodImpromptu]

Thank you! 😊

[@susanhaunch138]

Such an easy delicious looking dish, definitely going to make this. Thanks for all your amazing recipes.

[@FoodImpromptu]

Thank you Susan! 😊

[@greenivarughese4332]

i actually watched this recipe recently and i tried. It tastes like heaven. Thank you soo much

[@FoodImpromptu]

You're most welcome! So glad you enjoyed this recipe 😊

[@kajalsingh9554]

Very interesting recipe. I like the combination of ingredients. Thank you for sharing.

[@FoodImpromptu]

Thank you! 😊

[@crijevitis]

Hey lady, thank you for all recipies ❤️

[@FoodImpromptu]

You are so welcome!

[@sylvie4477]

Magnifique !!! Sylvie 😊

[@karengroh6256]

Thanks so much for including your recipes with your videos ❤

[@FoodImpromptu]

Most welcome!

[@navarronewtonmusic]

this is so pleasant to watch. Im gonna try this for sure

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@MAC-op5fc]

Can't wait to make this. Looks so quick and easy. And I like the versatility. Thank you!

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@Andreeab2004]

I watch you with so much love ,respect and pleasure from Toronto-Canada🇨🇦❤️ You gave me a sense of interior peace of mind watching you and everything that I see and hear (the background music that you chose)makes my soul and my taste buds in my mouth so happy. Thank you for everything that you do. I admire and respect you a lot and I tell all my friends about your channel. I even hooked my husband to watch you😉

[@FoodImpromptu]

Thank you so much! It means a lot ❤️

[@Andreeab2004]

I received an answer from you,I got so emotional even at 48 ,which is my age 😉, what an honour 🙏thank you so much! Without trying to brush you off you are my number one food KZbinr to watch and believe me I subscribed to a lot of very good ones. All the best to you from the bottom of my ❤️ from 🇨🇦

[@FoodImpromptu]

@@Andreeab2004 Awww….thank you Andreea and my best wishes to you as well ❤️

[@Andreeab2004]

@@FoodImpromptu 🙏🌹🌹🌹❤️🇨🇦

[@vicjake9871]

Another great easy recipe. I too never thought of wetting parchment paper. Great idea. I love live your videos and recipes 😊

[@FoodImpromptu]

Thank you so much! ❤️

[@rumamunim8767]

This looks really nice even without baking as a salad

[@alanshaw8949]

I have just made it and eaten it with rice. It is absolutely yummy. The only charge I made was to substitute ground cardamom for the cumin as I don't particularly like it. Next time I might try garam masala.

[@FoodImpromptu]

Thank you! So glad you liked this recipe 😊

[@dianeladico1769]

This looks lovely. I will be making it this week-thank you.

[@FoodImpromptu]

Thank you! 😊

[@Miyuki_Hori_Quenahealer]

Looks very tasty. Makes me want to try making it❤

[@missapippin9020]

Perfect meal. It looks delicious. Thank you ❤

[@FoodImpromptu]

Thank you!

[@charlie_u.k.]

Looks amazing, thanks!!!

[@jalajajagannathan3304]

Tell about yourself please. Liked your simple, elegant way of cooking and presenting the dish.

[@YtubeUser-]

Amazing recipe, I will try this

[@FoodImpromptu]

Thanks! Would love to what how it goes 😊

[@magzadoodle]

I made this today and have plenty left to take to work tomorrow 😊

[@FoodImpromptu]

So glad to hear that! 😊

[@magzadoodle]

@@FoodImpromptu I've had it for the 3rd time today 😋

[@FoodImpromptu]

@@magzadoodle You just made my day! 😊

[@sandrasgotvoice]

Wow, never thought about wetting the parchment paper! Putting this in the rotation. Love the different options! I wonder how it would turn out if I mashed the can of peas in a food processor, added some olive oil, along with the other ingredients, it could be like an upgraded hummus for the pita? Bless you and your home!🙏🏽

[@FoodImpromptu]

The peas dip sounds delicious! 😊

[@jennifercline6866]

Maybe blend after you roast it, then you can have some as dip and some roasted pieces.

[@ericwilliams8371]

The music you use is always beautiful and sometimes makes me tear up:)

[@michellew8118]

Your recipes look amazing. Thank you for the inspiration x

[@FoodImpromptu]

You’re most welcome! 😊

[@ariainman6691]

Thank You for sharing. I will be making. SIMPLE, HEALTHY, QUICK. YES. Aria

[@larrymaxwell5535]

Looks yum yum yummy! Say that real fast! Yum yum yummy 😂

[@kathychinsamy2157]

Looks delicious 😋

[@giuseppinacali771]

😍thank you for another delicious meal 😊

[@FoodImpromptu]

You’re most welcome!

[@SN-nu8wf]

I just made it today love it Thanks 🙏💕

[@FoodImpromptu]

So awesome to hear that! Thanks for trying this recipe. Glad you liked it ❤️

[@savagekipper]

Made this and i loved it. Thank you 😊

[@FoodImpromptu]

Thanks! So glad you liked it 😊

[@lakshmihomekitchen_]

It's amazing... Thanks for sharing 😊

[@lightofyeshua333]

This looks so yummy . Going to try soon. Thank you 🙏

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@balazslinzenbold-gj9xp]

Looks really good!😊

[@FoodImpromptu]

Thanks! 😊

[@honeyshyne]

Beautiful recipe ❤ thank you for sharing 🙏

[@daisyblack2075]

I just made this one pot wonder absolutely delicious 😊

[@FoodImpromptu]

Thank you! So glad you liked it 😊

[@priyasri111]

Looks so delicious, thank you! ❤

[@FoodImpromptu]

You’re most welcome! 😊

[@prabhaghedia4906]

You’re doing a great speed Look so yummy, 👌🙏👍🏽

[@kumari6004]

Looks very tasty.. love your kitchen though..

[@DikaShah]

This recipe looks really nice and delicious i will must try this soon 👍😋💐

[@sophiagavra2872]

Very tasty.

[@deegeraghty9426]

Wow ! 😮

[@fationismajli5437]

Very nice crecipe

[@FoodImpromptu]

Thank you! 😊

[@HelenaMikas]

Terrific ..I would grate some vegan cheddar on the top Excellent and so flexible :)👍..

[@FoodImpromptu]

Cheddar sounds good! Glad you liked this recipe 😊

[@sarikasingh4061]

Really lovely video

[@arecipeschannel]

Looks absolutely delicious and tempting ❤

[@carolepoole6280]

Just about to cook this in my newly acquired air fryer… fingers crossed. When I saw it was an oven bake I thought yes, let’s try the air fryer. Just love your recipes, I’ve made quite a few here in crete Greece. Difficult to find tinned chickpeas here, but I believe dried may taste a little better, as I’ve read. Thank you. As most people say, it’s great to see you assemble the recipe without a lot of chit chat… however, it may be lovely to hear your voice…🧐

[@DDTSB2525]

Beautiful

[@marylehett1127]

Looks delicious!

[@FoodImpromptu]

Thank you! 😊

[@mirian593]

I made it and its delicious ❤

[@FoodImpromptu]

Thank you! So glad you liked it 😊

[@aidanmatthews5294]

I made this dish, and it was just wonderful. Thanks so much for sharing ❤

[@FoodImpromptu]

Thanks! So glad you liked it 😊

[@bhavishah8546]

Very good 👍 yummy 😋

[@Eva-xo9yh]

Thank you so much ❤❤❤❤❤❤❤

[@arnoldbullock6808]

Nice

[@Austr80]

You, as always, cook very tasty 😋... I'll try and will write ... Thank you very much for the recipe🌹🥀🌺

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@Austr80]

I cooked it and it turned out very tasty...

[@FoodImpromptu]

@@Austr80 So glad to hear that! Thank you!

[@ahlee2]

Yummy 💙

[@Aruna_Tayi]

So nice

[@huongNguyenL]

Thank you 👍👍👍

[@FoodImpromptu]

Most welcome!

[@irene6291]

Muito chic amei !

[@jh-hh6vs]

Thank you ❤️

[@FoodImpromptu]

Most welcome!

[@derfranz4329]

still the best ❤

[@FoodImpromptu]

Thank you! 😊

[@VeganonaBudget]

Absolutely loving this One Pan Baked Chickpea Recipe! 🌱🍽 Such a brilliant idea for easy, budget-friendly vegetarian and vegan meals. Chickpeas are total rockstars, and you've showcased their deliciousness perfectly. Thanks for the inspiration - can't wait to try this in my own kitchen! 🥦👏 #ChickpeaMagic

[@Rtudyjdy]

Amazing! Thank you so much for the recipe ❤ How can I know the amount of nutrients in this meal ?

[@rhondapitts9650]

What can I use instead of oil thankyou kindly

[@kathyk30]

How is wet parchment paper different from using foil?

[@couscous4096]

I will be cooking this for one person, (me). Can it be portioned and frozen? How long will it keep in the fridge?.

[@garimagupta7992]

Which tomato paste r u using?

[@saffronblooming7463]

What is the purpose for baking?

[@luciawakim3135]

Que delicioso

[@surose7506]

Can foil be used instead of parchment

[@FoodImpromptu]

Yes you can :)

[@adriannejohnson4176]

So Chickpeas, Carrots and Salsa…got it😭

[@Val-13013]

🧡🧡🧡

[@peggygraham6129]

Great recipes but we need metric to make them here in Europe.

[@espiritoconsolador838]

João 3:16 💕 Porque Deus amou o mundo de tal maneira que deu o seu Filho unigênito, para que todo aquele que nele crê não pereça, mas tenha a vida eterna.

[@kirankaur4504]

👍👍👍😋😋😋

[@catboy721]

Ok, I’ll bite - why parchment and not simply foil? Does it steam this way? Live the simplicity of the dish. Thx.

[@FoodImpromptu]

Sure aluminum foil will work just fine. I just gave an option of parchment paper for people who do not prefer foil :) Also, while using the foil just lay it on top (as shown in the video), this will allow the steam to escape and prevent the dish from getting soggy. I don’t recommend wrapping the entire top.

[@suma7965]

😅😊😊

[@Sssssssslf]

Looks good but its crying out for a bit of sauce!

[@dwolf4164]

1:06 Don't wash your hands for extra flavour.👌🏻

[@rm709]

Does she need to show you first? Look at the impeccable kitchen. Guarantee your hands are dirtier than hers 😊

[@vinegarcookies]

This why people make fun of me when I tell them I don’t eat meat.