Only Eating Fast Food Does This To Your Skin

[@joy56920]

"Moderation does not get clicks and views." Truer words were never spoken.

[@RachelJane101]

People spend loads of time and money on skin care but it’s all a waste if you eat poorly.

[@DrDrayzday]

diet definitely makes a difference

[@Gmhfseyhb]

My friends who eat junk food everyday and drink coke have the clearest skin ever. I really don’t understand

[@laur83]

@@Gmhfseyhbthat’s genetics as well.

[@RachelJane101]

@@Gmhfseyhb It will catch up to them.

[@jrmint2]

@@Gmhfseyhb genetics play a big role, some ppl can get away with it, some cannot. I cannot :(( I definitely see a difference in my skin when I eat well...but its more fun to eat poorly :((

[@vanessajirona]

“Everything in moderation” is a good motto. I rarely eat fast food or sugary foods, meals made at home are way tastier and healthier.

[@bellaangel4422]

Agree 100%

[@camhunts]

I hate when people will say it's cheaper to eat out, a combo meal is about $8 and most fast food chains have gotten rid of their dollar menu. So it's expensive and unhealthy! But a lot of people would rather pay for the convenience

[@SaraAshley116]

Where I live it’s $17. It’s wild.

[@EnlightenedMinarchist]

On what planet is $8 expensive? 🤣🤣🤣

[@silverkitty2503]

true

[@Clowanda]

Ummm $8 for a meal is cheap. If I go get groceries for a meal that’s at least $20

[@EnlightenedMinarchist]

@@Clowanda Forreal

[@ilikejdmcarsandcats]

I used to have really bad acne and blamed it all on my PCOS because even skincare was barely helping. I was eating fast food every day due to financial restrictions and dietary requirements - it was the most readily available option for me at the time. I cut that out and dairy (mainly because I'm lactose intolerant) and started eating better. Still enjoy desserts and snacks once in a while when I crave it but I don't generally crave sweet foods anyway. My skin cleared up and my PCOS symptoms improved. Also, differin (used it til I ran out) and retinal help too. Most importantly sunscreen. Moral of the story: enjoy food in moderation. Poor eating habits not only cause poor complexion, but also ages the skin faster.

[@JillKnapp]

Good lord I'm so happy I've never stepped foot on TikTok.

[@wannabetrucker7475]

I don't visit tiktok, but KZbin has its mukbangers.

[@_BASIC_INSTINCT]

i was raised on fast food due to being raised by stressed poor working parents that had little time for anything. this is still most of this country now

[@flygirl5633]

It takes some effort but these days cooking from scratch is much less expensive than fast food. There was a time I lived on brown rice and black beans. When tomatoes are in season or on sale, I throw some in, or just jarred salsa. Sometimes an egg, or when I feel rich, half a sliced avocado.

[@DaniL-hr9xo]

The "no money/ no time" thing only explains so much. As a European immigrant in the US, I can tell you that the majority of people all around the world have little money and little time, but no other country relies on fast food and junk food like the US. It's a cultural problem mainly fueled by laziness.

[@Name..........]

​@flygirl5633 its not, its atill cheaper when you add it up to spend a hundred monthly on fast food than it is to spend 100 on two or three days worth of healthy grochiers. 100 dollars at McDonald's with the free fry and 2.00 chicken daily will last me the whole month

[@angelhellokitti]

You can get healthy food that takes no preparation that’s what I do when I’m tired af after work and don’t want to make food 😅

[@laurablake8330]

@@DaniL-hr9xoI think it’s not knowing how to cook as much as laziness. Many people in the U.S. don’t come from rich cultural food and cooking traditions. I didn’t know how easy it was to cook simply until my husband, who is not from the States, taught me.

[@MightyMouse-bi1vx]

Yes! I am so sick of "skinfluencers" trying to debunk nutrition and hydration. when it comes to the skin.

[@marcushoover5410]

Last time I went to see my doctor, there was a question on the paperwork that stated, "how many times a week do you eat fast food?"

[@DrDrayzday]

that is a great question to be asking

[@Itsstuff7328]

Good!

[@chrisA.n]

Ugh I needed to hear this. My skins clearing up with my new skin care routine but I still smoke a lot and eat a lot of bad food and I know it is keeping me from my full potential. Thanks for the reality check

[@joyfonvielle4227]

Stop smoking. You will never be healthy with that problem.

[@PeterH-be1xe]

Gotta give that smoking up! I was a 25 a day man, and quit by using nicotine lozenges. It wasn't easy, but I feel much better and my skin has changed completely - and I'm not buying expensive cigarettes anymore.

[@Noora2299]

You can do it! If there’s a will, there’s a way.

[@PAMELAPORTER-ci7mr]

Hang in there! My motto is to do the best I can with what I have at any given time. This helps keep guilt at bay.

[@MohamadAlb]

@@joyfonvielle4227it’s an addiction for some people

[@dianalara7440]

Mukbangs are low key fetish content and a lot of people do and don’t understand that’s what they’re doing 😬. But is racks in the KZbin check 😅

[@JOHNTHEWHISK]

KZbin allows what is really FOOD PRON via mukbangs and yes they are sexualised with the incessant moaning, finger licking, getting white sauce all over your mouth, letting it leak out, etc. absolutely disgusting. but this is a way for gluttonous women without morals too lazy to work a real job make good coin.

[@UncleCharlie111x2]

What is scary the Fast Food in 1970 isn't the Fast Food today by any means and that can be proven.

[@marizzy63]

Happy Tuesday !

[@MelZel7]

Yep I found a French fry from who knows when under my seat once and there was zero decomposition present. As someone who grows potatoes I can confirm that's not natural 😂

[@roxcyn]

​@@MelZel7- what happens with a lot of it is they process it so much they take a lot of the moisture out of the food, add salt and preservatives so the food lasts a long time. So if someone leaves it out, it won't decompose.

[@8jaime8]

Exactly, both the portion size and the ingredients are completely different. Back in the 70s, McDonald’s fries were cooked in beef fat, which can handle the heat required - making them tastier and healthier than the fries today. Now they’re cooked in vegetable oils that become carcinogenic when heated to the high temperature required, and that same oil is kept boiling hot all day, becoming more toxic as the day goes on. Each fry is actually 14% vegetable oil by weight, including hydrogenated oil. As for what goes into the food before it’s cooked, it’s all preservatives that destroy our gut flora, and additives that are in there to make the food addictive, basically drugging those that eat it. They’re trying to poison us for profit.

[@annie22krm]

You speak so well and gentle. Your message is knowledgeable and wholesome❤

[@redtaperecorder1]

'Don't assume anything'. Best advice all day. Dr Dray is so cool...

[@stephstevens2]

Honestly! So many people jump to all sorts of conclusions the second they see anything these days. I'm glad she says not to do that.

[@endureandsurvive]

Happy Tuesday 🌼 Diet makes a difference. I've noticed so many improvements since giving up fast food and sodas over a year ago.

[@decayedspawn8101]

Dr Dray is Standing on business. ❤

[@DrDrayzday]

Happy Tuesday!

[@christined2495]

I eat plant based, and have for 30 years , plus use the skin care Dr Dray recommends, I am 73 and very happy with my skin. I never feel like my skin is aging. Let food be thy medicine and medicine be thy food. Plus simple skin care, I would rather put my $ into good healthy food, and I only buy drug store skin care that the good Dr here recommends

[@Violet_Parakeet]

Omg I have acanthosis nigricans, I'm so glad she spoke on it. As someone who has had it since middle school, I want to share my experience with it. Somethings that I want to highlight : - you don't need to look or be morbidly obese to have it!! - you can get this at a young age! - it isn't just unpleasant to look at it can be legitimately uncomfortable to have, another thing is what used be comfortable and fine b4 can develop into something uncomfortable - ppl will judge you hardcore for having it :/ - they can spread to other parts of your body - the best cure is a life style change (don't just make excuses, change your life, work out and eat better) or you might need some prescribed fungal medication - it honestly one of the best reasons to lose weight Again, I had this since I was young, I know I had it even when I was size S in middle school because it is one of the things that dragged my self esteem the most. In middle school I had no idea what it was or what it was from. Nobody else in my family did either. Nobody really speaks about it so how would people know? (That's also why I wanna share my experience and knowledge about it.) I had it for so long (literal years and I still have it) that I had to remind myself that I wasn't born with it (and also that I can get rid of it and I don't have to live w my body being this way forever). I have it on my knuckles, the back of my neck, under my breasts, on my toe joints the sides of my feet and ankles, the back of my elbows and on the inner bending part of my elbows. I think I had it around my vagina and thigh region too. Maybe my knees too? There might be other areas. I am brown skinned but that doesn't make it any better, if anything it just makes it worse because they are 6-8 shades darker than my natural skintones (plural bc some areas I'm tanned in some and lighter in some). I know people see it when they meet me, even thought I try to cover it up, I always have my hair down in public which might sound like a petty thing to bring up but it genuinely ruins the quality of my life bc I have to keep it down even when it's hot as hell. I always try to cover my ankles, Some people have even commented on it, either they joke rudely about it- I'm not joking when I said it's 8 shades darker, it literally looks like a patch of ugly unhealthy skin that belongs to another person, like it wouldn't be inaccurate to say "black neck, ankles, etc". Or they ask what it is and at the time I didn't have any answer. Whether you have an answer or not it's just really embarrassing to have ppl point it out bc. Like they can see it's not normal, it's not some small pimple. As I said in one of the bullet points, it can be very uncomfortable to have. A lot of the areas (not all) don't feel like my soft, normal areas of skin. They feel rougher and "thicker" (somehow). They look dry and unhealthy (not all areas, some areas just look dark as hell). They produce skin and pigmentation constantly (that's why it's super dark and feels rough and thick) to the point where I feel like I would have to exfoliate every day. Not just everyday, but multiple times, for a good 30+ mins everyday. And that wouldn't even help. It certainly wouldn't get rid of it, I know bc I tried. My toe joints are super itchy bc of it. I have even peeled off skin (that isn't dead) bc of how itchy it is. I can shower for 2+ hours but I feel dirty no matter what, bc w this condition bits of dead skin enough to fill my nails is pretty much constantly coming off (in the shower) and it's icky. Honestly this condition is one of the best reasons to lose weight and keep it off personally, not just that but just to be healthy in general bc I really can't slack w my diet w this condition. If I eat horrible one day it will show up on my body, and not just in the overwhelmingly common (and honestly over normalized) form of fat.

[@YelenaGy]

Thank you for sharing your experience

[@Violet_Parakeet]

@@YelenaGy Thank you for taking the time to read it!

[@midheaven_mimi]

Def needed to hear this! Thank you for taking the time to provide us this information Dr. Dray. It’s sparked the fire I need under my you know what to change my ways 😂. I keep trying to attribute my hair thinning/loss to everything under the sun including aging now that I’m 41, and while it may play a role, truth is my diet is trash!! 😩

[@buckyyyb]

while I feel my hair was more dense in my early teen years - I didn’t take proper care of it, or eat as well as I do now. Today? I cannot get over how much it’s changed, constant volume, shiny, bouncy.

[@tetra3000]

I know people that eat fast food every day and have flawless skin and people that eat healthy and have really bad skin, I guess this is where genetics comes into play.

[@JOHNTHEWHISK]

Exactly. This is all to do with genes. Some people are lucky and have great skin in spite of eating junk all the time. Other people have bad genes and have bad skin in spite of eating healthy foods. So stop taking credit for something you had nothing to do with (your good skin) and stop blaming people with bad skin as it's not their fault.

[@tennisgirl30]

Agree, I eat so shittily and people think I’m younger than I am

[@BinaBianca]

Thank you for addressing this whole acne&food "just stop eating this or that food"-debate which drives me nuts (as someone who is struggling with hormonal acne for years now and tried every possible food switch, without ever getting rid of my acne completely.

[@JOHNTHEWHISK]

It is CRUEL and IGNORANT to blame someone who suffers bad acne. it is NOT their diet. it is NOT them having stress. it is NOT bad hygiene. It is BAD LUCK AND BAD GENES. All these women who love to boast about having perfect skin as if they are responsible for it - rubbish. They were just lucky to be born with good genes. It's nothing more than that. So stop boasting/blaming.

[@jessicasizemore-gf5ev]

Thank you for talking about this in an informative and non judgmental way!!! Great content!

[@ultimatewarrior659]

No problem, I'm glad I could help!

[@Raresammy]

Dr Dray x Jellybeansweets crossover I didn't know I desperately needed. Happy Monday!

[@Raresammy]

omg Its TUESDAY?! well happy tuesday!

[@DrDrayzday]

thanks for watching

[@rienn8559]

i watched her when she was popular but before she blew up (march) and it's surreal seeing everybody talking about her now. she used to be so much more normal

[@DrDrayzday]

Yes, I saw the just dance videos she use to do and they were fun to watch

[@igamesometimes2]

What's not normal about her?

[@Ims963]

​@@igamesometimes2 is not normal recording yourself while you eat fast food, that is just not a normal thing... You can record something to send to your mom to tell her 'hiii i'm here' type of thing, but record yourself eating?? Is that normal to you? Humans used to build houses, gardening, rise children... Now this is what our people are doing? I don't know, we are more capable of doing better things, like working out, lesrning new things, journaling... There is so much in the world

[@RachelJane101]

@@igamesometimes2 Stuffing one donut after another into your mouth isn’t a healthy, normal way of eating.

[@evelineyy]

It's for clicks, engagement and money. Tiktok doesn't pay a lot for views but the bigger your account becomes and the more views/likes you get, more brand deals will be offered to you and that's where the money is.

[@fefemyluv]

All of that greasy food seems to be a bit much. My indigestion would neverrr, and I’m honestly glad! 😫

[@deedsh6280]

We seem to live in an 'all or nothing' mindset these days, so appreciate that you are specifically talking about massive/pervasive diets of fast food. That said, it kind of disturbs me in the same way that speed food eating contests do (as if hot dogs didn't have enough going against them, we have to think about how many of them can be shoved down someone's throat in five minutes.). It may get noticed or provide some level of fame, but at what cost? We only have one body. At least give it a fighting chance to be healthy.

[@MSanz-jc2bg]

My coworker eats a bag of doritos and a coke for breakfast and has the most perfect skin,glowy,even and no break outs.

[@brittneyhenthorn]

I hate those people 😂

[@ashleycrisman1445]

How old are they?

[@UncleCharlie111x2]

This will be good! The everything in moderation phrase mainly used to defend things that more than likely aren’t good for us.

[@DrDrayzday]

👍

[@AriesDragon]

Great message. We forget we are what we eat. When I eat like syht it definitely shows on my skin.

[@JOHNTHEWHISK]

No, we aren't. Bad skin is all about having bad genes. Good skin is all about having good genes. You are what you are born with.

[@rebecca3745]

Nice new digs Dr. Dray! Great topic, and only touching the surface. The cleaner the diet, the cleaner the skin. Simple advice, but unfortunately so difficult for so many to do. Never quit trying to improve. In NE Florida, made it through our first hurricane. I am far east, so just missed the brunt of it. Three more months 🫤

[@marizzy63]

Happy Tuesday Dr Dray and everyone ! Great video . I am 61 and always had acne and still have acne prone skin . Growing up everyone thought that eating pizza , fries gave you acne. It was very hurtful when people would say this . Yes , healthy eating is key to overall health and skin health , but the occasion burger , fries or pizza is going to be the cause of acne . I remember years ago McDonalds di have some nice salads that came with Newman's own dressing . Unfortunately they were phased out . Have a fabulous day !!!

[@jackiemarsh2470]

Happy Tuesday my Sweet Friend!! Have a Wonderful Day!! God Bless You Always!!🙏🥰🩷🩷🙏

[@marizzy63]

@@jackiemarsh2470 thanks so much xoxoxo

[@whitneybrown4067]

Greetings Mary Ann Gonzalez hope u r well n Happy Tuesday😀👍💜….

[@marylawman8603]

Hi Mary Ann! Happy Tuesday!! I hope you're having a wonderful day, my friend. 💞

[@marizzy63]

@@marylawman8603 enjoy 🥰🥰🥰

[@BrienneOfTarth5]

I needed to hear this. Thank You 🙏🏼 sometimes I don’t even know what I am eating these days as long it removes my hunger

[@davidshabas3839]

Happy Tuesday Dr Dray so excited to be here i live for this❤️

[@DrDrayzday]

Morning!

[@davidshabas3839]

​@@DrDrayzday❤

[@teachergirl41]

As always, I appreciate your content and how you bring information backed by good science.

[@sueraikow4721]

Got serious about skin care, sleep, and exercise at 50 with spf, solid skin care routine, red light, and retinol. I saw great improvements. Fast forward three years later and I dropped high glycemic load carbs, increased protein, fiber, and healthy fats. Now rosacea flares, cystic acne, and joint pain gone. Also lost 10 lbs so far. Proper fueling is soooo important.

[@kyradray4938]

I grew up in a different country where food is considered medicine. We never drank soda with our meals, always good ol H2O. I was shocked to see people drink soda like water here. Free refills. Not to mention fast food. Ugh we are surrounded by it. I’m constantly on my kids to make better food choices but its so hard.

[@peacefulone4461]

@kyradray4938... Thank you for sharing... it's appreciated 🎉

[@dhsf5937]

What country are you from?I want to move there.

[@marylawman8603]

I grew up in a rural area and there were no fast food places close by. The nearest one was about an hour away so when we would make a trip to go school shopping, Christmas shopping etc. we would have lunch at McDonald's and we thought that was a real treat. These days, even though there are many more fast food places around, I rarely eat at any of them. I'd much rather buy and cook my own food. Cheaper and I can control the ingredients. Also much better tasting in my opinion. Seeing this girl eat like that kind of makes me feel nauseous, to be honest. Sad that people think this is something they have to do in order to make money. Thanks for speaking about this and how a steady diet of fast food can affect your body in so many ways. Happy Tuesday, Dr Dray! I hope you have a peaceful evening. 💚

[@juliemoore6957]

Makes me feel kinda sick, too! Makes me wonder about her self esteem. She must not think very highly of herself if this is how she has to get attention

[@jackiemarsh2470]

Happy Tuesday Dr. Dray!! Have a Magnificent Day!! Thank You Always for Your Very Informative Videos!!

[@DrDrayzday]

Happy Tuesday!

[@jackiemarsh2470]

​@@DrDrayzday🙏🙏

[@marizzy63]

Happy Tuesday my sweet friend Have a blessed day God bless xoxoxoxo

[@jackiemarsh2470]

​@marizzy63 Happy Tuesday my Sweet Friend!! I Hope You're Doing Well!! Have a Beautiful Day!!🙏🥰🥰🥰🙏

[@whitneybrown4067]

Greetings Jackie Marsh hope u r well n Happy Tuesday😀👍💜….

[@ben-kinpang246]

Thank you! Loved hearing about the link to eczema (something I will definitely be mindful of now!)

[@DrDrayzday]

Glad it was helpful!

[@boziskom]

Not consuming dairy really helped with eczema on my fingers after 19 years of suffering. I think you can try it especially if it causes bloating (and if your doctor advises too ofc)

[@beccacharlie3567]

My skin broke out like craaazy when I was vegan. Followed a whole foods diet mainly consisting of potatoes, sweet potatoes, brown rice, quinoa,oats, nuts, seeds, avocados, beans, fruit, vegetables...Now I'm following a pescetarian diet and reincluded sugar, chocolate, ice cream, diary, oil, soy, an occasional glass of wine, some gluten..So all the things that are supposed to give you bad skin. But my skin is perfect now 😂

[@8jaime8]

Veganism messes up hormones because we need animal cholesterol in our diet for our body to manufacture hormones. A vegan diet provides zero animal cholesterol, which is likely why it messed up your skin - and why changing back to an omnivorous diet fixed it.

[@witkneemenyon5612]

Could of been stress

[@beccacharlie3567]

@@witkneemenyon5612 Ironically, I was more relaxed during my vegan days than I'm now.

[@maricelg777]

Happy Tuesday, Dr. Dray❤

[@DrDrayzday]

Happy Tuesday!

[@bellaangel4422]

Thank You Dr for addressing this topic 👏 Gen Z’s have NOT watched “Super Size Me” (Amazing Documentary)… Made my teenagers watch it this summer. Yeah they stopped asking for fast food - Lesson Learned.

[@nicoladelle]

It's great to teach healthy eating habits to your teen and limit empty calories, but it is widely known that Morgan Spurlock was a raging alcoholic during the production of that "documentary" which WILDLY skewed his not-all-that-scientific conclusions. That film led to a lot of demonizing of food (and disordered eating) by impressionable youths. Dr. Dray does a great job of listing the potential risks for fast food without outright scaremongering and demonizing it. She recognizes that their is a lot of nuance when it comes to eating and that, just like she said, moderation is key.

[@Ashleyiza]

The guy died

[@nicoladelle]

@@Ashleyiza of pancreatic cancer. Not because of fast food...

[@frankmancini]

So just to clarify, the documentary was a sham, and has been discredited thoroughly. Yes, diet is important, but Morgan Spurlock died of pancreatic cancer as a complication of lifelong very severe alcoholism. He has said through the doc he was drinking pint(s) of vodka a day. His other forays into documentary subjects was equally sinister & abysmal.

[@Ashleyiza]

@@nicoladelle just saying.

[@samanthamorales-carroll4037]

The amount of food is making me sick. A raising canes meal will last me all day, or I'll share it with others.

[@bellaangel4422]

Me too, I always share meals with my teenage daughter everywhere we go. Just way too much food.

[@katarina1338]

Dr. Dray, you look especially pretty and glowing with your hair like that. Highlighting your cheebones and pretty earrings.

[@anniebaich2845]

You look beautiful! Thank you for talking about this. I always notice I break out after eatting fast food.

[@TheresaBerg-b3z]

Happy Tuesday! No surprise that fast food would be bad for our skin...it barley taste like food never mind anything nutritious...LOL

[@DrDrayzday]

So true!

[@shellyhanak5812]

Agree

[@whitneybrown4067]

Greetings Theresa Berg hope u r well n Happy Tuesday😀👍💜….

[@cellgrrl]

I don't watch Tiktok just for this reason. Regarding skin appearance and diet, I have a personal observation. Way back in the 70's Weight Watchers began forming local meetings for weight loss, so I joined because I wanted to drop 5 pounds however, I was already considered underweight. Thus, during the several months I followed their diet, I actually gained weight! So that was a flop but goodness, my skin had never looked more beautiful! I was young then and had to worry about bumps and such back then, it all cleared up and I had such a glow. Therefore, I say yes, diet affects the skin. I had been off sugar and had real foods. As an aside I was not eating fast food at all. I couldn't afford it.

[@JOHNTHEWHISK]

Morbidly obese women do seem to have perfect skin. Go figure. All that fat probably kills off their oil glands.

[@meggieprice]

Luckily not something that ever appeals to me- maybe once in a blue moon! 💜💜💜

[@DrDrayzday]

Happy Tuesday

[@orcfaeries9227]

needed to hear this as someone who prefers buying frozen costco meals lol probably about time i start making my own meals out of simple ingredients

[@cheriestl]

Like I commented on Sunday’s vlog, I’d love to see you cook more, Dr. Dray. I miss the inspiration.

[@thanosfield2642]

Moderation is the Golden Rule for everything 😊❤. Thank you so much Doctor Andrea for again reminding us something that is considered common sense.

[@DrDrayzday]

Happy Tuesday!

[@Kat-v5z]

Thanks Dr Dray. This is a good reminder.

[@claudiasmith9117]

Good morning Dr Dray ❤

[@DrDrayzday]

Morning!

[@dcmenchavez]

Glowing beauty, Dr. Dray! 👏🏼

[@theneenscreen8887]

I appreciate your perspective. Thanks!

[@archaurore3323]

Do you have a video on what we should be eating for happy skin and scalp? I see videos about what we should not be eating if we have healthy skin. If you don't have one, any chance you could make one please? Other than that, I really liked the message in this video. Thank you for your common sense and your skepticism. That's one reason I enjoy watching this channel.

[@DrDrayzday]

yes, i have a video on the best foods for collagen

[@archaurore3323]

@@DrDrayzday thank you 💕 I missed that one so I'll look for it

[@archaurore3323]

@@DrDrayzday Thank you, I have watched it. Very helpful.

[@seulnoos6820]

mom’s food is still the best for me 💓

[@BIRDY_GIRL49]

Excellent and much-needed educational video, Dr. Dray. Thank you for your expertise and shedding light on this subject. 🙂

[@MarieJesne]

I stopped eating fast food because it's too expensive now! These greedy companies jacking up the prices has done my health a favor.

[@igamesometimes2]

Awesome video! I learned a lot 🔥🔥

[@Zaylayah]

I’ve been eating fast food everyday for 7 months and when I tell you my skin has been terrible I never used to get bumps on my skin now my skin have all these dark spots and white heads I’m now trying to reverse my skin and get it back clear I’m giving myself 4 months to fix it

[@vickyoli]

With my parents I always eat balanced meals, with A LOT of veggies and fruits involved. When I started to live by myself, I was too lazy to cook in the beginning, so I prepared just quick fried, oily foods. Bruh, my acne raised back. And yep, it was that after years of not having it. I do eat fast food but again, once in a while.

[@kellyl4301]

I cannot begin to tell you how badly I gag when I see people eating really sloppily. I could never watch these videos. The entire beginning I was begging for you to get on the screen. LOL

[@pretaporterp]

Same. I cannot see the appeal of whoever that girl is.

[@Ydkm8364]

Same! I was eating and now I'm no longer able. How is this considered entertainment and how are these people becoming famous and rich behind worthless content. Strange times we live in!

[@shellyhanak5812]

Same. It’s so gross. Unappealing. I think they do it for shock value.

[@littleboots9800]

Me too, like in obesity documentaries where they focus close up on the mouth as greasy fingers stuff french fries into their face, smeared ketchup, 🤮.

[@ginny6485]

The room looks nice, Dr. Dray. ❤

[@DrDrayzday]

Thanks!

[@paulahatch9955]

Happy Tuesday Dr Dray…see you tomorrow x🤩💙

[@DrDrayzday]

Happy Tuesday!

[@danyielsays4621]

I remember watching "super size me" 😂and feeling sick to my stomach 🤧 it does so much damage to the body in general 😂 i wonder how trish paytas has clear skin shes always eating out fast foods

[@littlewalrus1373]

She gets alot of "facials" if you know what I mean 🤭

[@lealinds9496]

I remember he had to stop his food experiment early because of the damage it was doing to his body. My old boss ate restaurant food a lot - RIP CB. Miss you! Fatty liver.

[@tonyj4271]

have a great tuesday everyone !

[@DrDrayzday]

Happy Tuesday!

[@famemosterrrrr]

I was eating like this but my skin was clear as glass but I don’t denied anything. I have seen people around me eating one bite of fried food and they had acne after that

[@tika2glamorous]

I Have HS and she is not lying…..75lbs down and 25 more to go!

[@nichole9943]

I have very dry skin so I literally have only had like 3 pimples my whole life. IT doesn't matter what I eat. However they manifest in other ways on the skin for people that don't get pimples such as rough skin rosacea etc. So yes it Def. Causes inflammation.

[@brittneyhenthorn]

Yeah for me it’s eczema/ seborrheic dermatitis

[@margieryne6220]

Thank you for another informative diet!❤️

[@DrDrayzday]

thanks for watching

[@margieryne6220]

@@DrDrayzday you’re welcome!🥰

[@whyjustwhy2168]

It will get her opportunity she is smart knows what she's doing

[@Frankie-tm7bf]

Hey Dr Dray happy Tuesday 😊

[@DrDrayzday]

Morning!

[@ana_22_74]

My diet isn’t the best but I have days where I’m all fruit and avocado toast and just all this healthy food and lots of water. Then I’ll have days of just… water… hot chips…… and maybe some small meal…. My diet is so back and forth……

[@ericareynaud2399]

Being a tourist in US specially on long rides, it's a noghtmare, there were times I prefered to skip meals than eat FF😢

[@allanneedham1943]

Thank you Dr Dray - stay cool!

[@Novemberrain111]

Watching this while sitting here eating my home made salad 😊I stopped eat out since around post covid. Iam determined to get in shape and live a healthy life. Besides FF is soooo fkn expensive. I cant do it!😅Iam wondering do some these TTokers eat all that whe filming and then after puke it all up? Either way Its just not good for your health

[@ralphotero8532]

One of the more moronic activities that we often see in the U.S. A is the eating contests. Who can eat the greater number of say hot dogs in 15 minutes,. These contests occur mostly in the summer time county fairs in small towns. The people participating in these contests appear to be having a great time watching them. The problem is that these contests have become a tradition, and a few contestants wishing to win the contest, start practicing quite in advance of the contest thereby causing additional injury to their bodies.

[@williamhernandez3561]

Uff girl, strong start, here for it 💃🏻

[@andreicristian2745]

does white rice is bad for face collagen?

[@martabloma6891]

Love your earrings 😍

[@shezanm]

Neve heard of her, nor do I have any interest in learning about her.

[@MsSturbuck]

I eat extremely clean (no sugar zero alcohol fast food and sweets no junk) fresh and healthy I am educated about skincare and I still have a ton of skin problems 😢life is def not fair

[@boziskom]

Hello Dr Dray! Big fan here. Can you advise something to spray the face with, instead of water? I remember you said rose water does not have any positive or negative effects. I am applying water to my face before, during, after my skincare and I want to use something nice and hopefully with benefits. Thank you!

[@Hemmyii]

Hypochlorous spray! She’s got videos on it.

[@littleboots9800]

​@@Hemmyiiyes, and make sure you buy it from a pharmacy selling it for wound care rather than from a beauty brand marketing it for skin care. You will save a fortune that way. It's the same stuff used on burns and wounds for cleaning, irrigating and preventing biofilms. You can buy in big bottles, some with spray attachments.

[@CRCC830]

i have acne prone skin, and although my poor eating doesn’t directly cause acne personally - the oils/grease itself very much does. i.e: if i eat a burrito and it gets on my cheeks, boom instant break out. same with if i touch my phone while eating and don’t clean it after. the worst was during Covid where we’d eat and then have to put on our masks and the oil residue on lips would travel all over the skin.

[@hardstuckeboy65]

I used to eat really poorly, only fast food everyday and for the last year I´m eating pretty healthy only fast food like once every 3 months but my skin is literally the exact same. i still have the same issues.

[@makaylarumble123]

If I ever crave fast food from McDonald’s (which isn’t often) I usually order the kids happy meal so I’m not eating such large portions. I live in Canada and here I really enjoy subway once every few months.

[@shellyhanak5812]

Fast food on the daily just sounds so gross. Thank you for this video - it’s important. Xo

[@jenniferibarra7737]

Fast food is becoming expensive so even less tempting to buy. But I do love chick fil a sometimes 👌🏼

[@tangiechapman6219]

I go to Subway and I order salad or their protein bowl. I had Uber eat gift card. It’s so much food takes me like three days to finish it and I eat twice a day.

[@whitneybrown4067]

Greetings Dr Dray hope u r well n 🖐Hello Every1 n Happy Tuesday😀n what a Wonderful Vid…. thanks n This is Gonna b Informative🔥👍n Continued Blessings to All💜….

[@DrDrayzday]

Morning!

[@db-gb5xi]

Happy Tuesday Whitney Brown. I hope you're enjoying your day and are well.

[@TheresaBerg-b3z]

Happy Tuesday to you Whitney 😊

[@jackiemarsh2470]

Happy Tuesday my Friend!! Hope You're Having a Wonderful Day!! Many Blessings Always!!🙏💜💜💜💜🙏

[@marizzy63]

Happy Tuesday Whitney Enjoy my friend xoxoxo

[@debbiekotch6006]

NO Dr. Dray. I want to throw up! It's just not good for your whole body. Always someone trying derail us to make money. I just love your new bedroom. it is bright and fresh! Thank you for addressing this issue. We can only hope people will listen.

[@mariaburger8774]

When I was still in school, I worked for a few months at the most famous fast food chain. I couldn't imagine eating anything there. Such disgusting, low-quality, oversalted stuff and so many people with eating disorders who certainly aren't helped by eating there, and a greasy smell that you can't get out of your clothes and hair even after several washes and multiple showers.

[@rawanb.832]

What is the impact of sugar on the skin and interior body inflammation?

[@Karen_Obim]

I notice if I ate something not good for me, my skin is acting up so I am careful about what I eat. Although I don’t want to limit myself, i have always believed in moderation. I do eat fastfood too, some sweets and chips but I don’t exaggerate and I know when to stop

[@BrienneOfTarth5]

Also people get sponsors for junk food . Huge money.💰 I dint know people get paid for making Noodles videos especially. I just thought wow a lot of folks eat noodles how bad can it be. Until one day someone told how shady the sponsors are

[@stephaniescofield9433]

Excellent video! Cutting back on carbs and sugar has improved my skin. Are you just lucky enough to have those beautiful lashes? Thanks for sharing!

[@db-gb5xi]

It's mascara. Currently it should be the tartlette tubing mascara.

[@redthunder7118]

I had McDonald's today and my face is already starting to break out. I don't respond well to gluten and processed crap with my skin, so I knew it was coming.

[@Growstuff70]

The opening video makes me really sad.😔 I cannot understand why someone would debase themselves in this manner, and record it.

[@kikiiza3379]

Dinero

[@dodgek5270]

Money.

[@PeterH-be1xe]

It made me feel nauseated, and I had to skip through. Thank you, semaglutide 😺

[@debrafirestone861]

I can’t stand it when I see people live to eat instead of est to live there’s a big difference