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your 2024 physical glow up plan

  Рет қаралды 298,298

OnPointFresh

OnPointFresh

Күн бұрын

Пікірлер: 173
@OnPointFresh
@OnPointFresh 10 ай бұрын
//AESTHETIC BLUEPRINT: www.ratebyfresh.com/ //GLOW UP CHECKLIST: drive.google.com/file/d/1FpjJRd7wy5B5vJv64Mc6-KaV8Liua04I/view?usp=sharing //PRODUCT LIST: onpointfresh.com/products
@GM-_-FinnJake007
@GM-_-FinnJake007 10 ай бұрын
30$ is not expensive to know exactly what to do and how to actually improve lol, but if you dont wanna pay just do your own research but I assume you are very lazy to actually do any research so yeah@user-ss1wi7et2o
@Simplisticlyy
@Simplisticlyy 10 ай бұрын
Product list doesn’t work?
@devyadav34
@devyadav34 7 ай бұрын
Product list doesn't work
@_mark_3814
@_mark_3814 5 ай бұрын
why is fashion not on this checklist?
@muneebshoaib6549
@muneebshoaib6549 10 ай бұрын
Is it just me, or does anyone else think the previous voiceover was nicer?
@literallymasfikun6530
@literallymasfikun6530 10 ай бұрын
You're not alone
@OnPointFresh
@OnPointFresh 10 ай бұрын
I've been sick and couldn't do the voiceover this time
@Spacebreakaarrhh
@Spacebreakaarrhh 10 ай бұрын
@@OnPointFresh get well soon
@noaim1603
@noaim1603 10 ай бұрын
@@OnPointFreshget well soon ❤
@TheAdaoo7
@TheAdaoo7 10 ай бұрын
​@@OnPointFreshyea i dont get why ppl immediately jumped to conclusions that u were gonna stop voicing ovr ur own vids lol
@anasmsc6851
@anasmsc6851 5 ай бұрын
Trust me Diet Skincare Drinking a lot of water Working out Good looking haircut Will fix you in 1 month .
@Blinkers2007GameDev
@Blinkers2007GameDev Ай бұрын
Yeah but losing weight and completely clearing all of the skin problems will take more time but 3-4 months is all I need
@joellawrence9337
@joellawrence9337 10 ай бұрын
*WAKE UP BABE, OnPointFresh JUST DROPPED*
@Slime-ev2sg
@Slime-ev2sg 10 ай бұрын
Im coming ! (😂)
@thanujafonseka4939
@thanujafonseka4939 7 ай бұрын
Hee isss backkk
@One-mon
@One-mon 10 ай бұрын
i was just lookijng through your channel to see if u uploaded and to watch some new stuff from your channel when this dropped. Btw keep up the good work.
@abhishektoppo9598
@abhishektoppo9598 10 ай бұрын
Totally aligned that one should start his glow up journey by self discovery and embracing brutal honest feedback about his current state. Then move on to craft a way forward on the desired image of himself the way he wants to be respected and viewed. Accordingly, he then go on to cultivate habits which shall involve, nurturing skin care routine, physique, fashion, scent and effortlessly maintaining the best version of himself with pride and honour
@marshalldickson503
@marshalldickson503 10 ай бұрын
🎯 Key Takeaways for quick navigation: 00:00 🌟 *Introduction to the physical glow-up routine for the new year, emphasizing the importance of preparation and note-taking.* 00:14 🚀 *Emphasis on self-evaluation and recognizing personal style and preferences in the "discovery phase".* 00:40 🤔 *Discussing common issues in self-judgment and the importance of understanding what suits one's individual style.* 01:08 💡 *Highlighting the value of experience and honest feedback in personal style development.* 01:35 📈 *Introduction of a personalized glow-up blueprint service for tailored improvement suggestions.* 02:16 🔍 *Encouraging mastery of the discovery phase to identify personal strengths in hairstyle, physique, and fashion.* 02:31 🌟 *Discussing the significance of standing out and being unique in personal appearance.* 03:12 💪 *Emphasizing the importance of physical fitness and distinctive style in standing out.* 04:06 🎯 *Addressing common shortcomings in personal improvement efforts and the value of serious commitment.* 05:01 🥦 *Presenting a checklist for developing healthy habits foundational to a physical glow-up.* 06:46 🛍️ *Tips for developing personal fashion sense, emphasizing the importance of basics and fit.* 07:00 🔄 *Discussing the importance of regular maintenance in sustaining a glow-up.* 08:07 🚿 *Detailed description of an "everything shower" routine for comprehensive personal maintenance.* 09:04 🌐 *Conclusion with encouragement to utilize available resources and commit to personal improvement.* Made with HARPA AI
@Itztoxic1630
@Itztoxic1630 10 ай бұрын
Thanks for the glow up checklist
@Rain-vi3ih
@Rain-vi3ih 10 ай бұрын
For me, Moneymaxxing first, then looksmaxxing Cuz i got no money for this😂
@Serious-tm9yq
@Serious-tm9yq 10 ай бұрын
Lol
@Funny-short-shorts.
@Funny-short-shorts. 5 ай бұрын
Fr😂😂
@GoPa-bj4rj
@GoPa-bj4rj 2 ай бұрын
Dummy you clicked wrong video lol😂
@memerarena
@memerarena 10 ай бұрын
Man I've been waiting for this since 1 month
@BSGA22
@BSGA22 5 ай бұрын
I hate I didn't see this earlier but I've seen it now. Let's get this work.
@lunix_9294
@lunix_9294 10 ай бұрын
Love your vids, Bro. Keep it up, literally my favourite Glow Up KZbin Channel. Also Im still hyped for the skincare vid.
@lexogk1393
@lexogk1393 10 ай бұрын
I think the voiceover doesn‘t make a big difference, it’s about the content 😌
@4kt6lock
@4kt6lock 10 ай бұрын
also the editing style
@versatilebeats-k4l
@versatilebeats-k4l 7 ай бұрын
This voiceover in annoying
@ayyteen
@ayyteen 7 ай бұрын
The AI voiceover is grating compared to his normal voice, but given he was sick I for this video I can understand it.
@urielguillermomedina6475
@urielguillermomedina6475 10 ай бұрын
I recently started going out after along relationship and people love me for my style so definily stand out is a really good advice Thanks for the great videos!
@teekandy
@teekandy 10 ай бұрын
You look gay
@Dave-zz3sn
@Dave-zz3sn Ай бұрын
Video starts at 5:25.
@lucasdesouza9674
@lucasdesouza9674 8 ай бұрын
Best video about glow up I've seen
@albuadrian4419
@albuadrian4419 10 ай бұрын
ngl didnt even watch the vid yet but im surprised i came this early,havent watched u guys in a while
@As008sharma
@As008sharma 10 ай бұрын
Plz make a video on combination and oily skin care routine plz
@marcalexgrueso7094
@marcalexgrueso7094 10 ай бұрын
Thanks bro I will use this as my motivation for my glow up this 2024.
@syedhaziq148
@syedhaziq148 9 ай бұрын
Bro How are you now
@lmao3895
@lmao3895 8 ай бұрын
he changed his gender smh​@@syedhaziq148
@user-qw5bg5st2h
@user-qw5bg5st2h 21 күн бұрын
How is it going? Bro, stay strong
@marcalexgrueso7094
@marcalexgrueso7094 20 күн бұрын
@user-qw5bg5st2h only in face. I'm still having narrow shoulders
@London334
@London334 10 ай бұрын
The voice over kinda reminds me of the guys on Bright side
@greyhoodedbryan
@greyhoodedbryan 10 ай бұрын
Love your videos but please no AI voice. Your voice is what makes the channel unique and is part of its identity. This just makes it feel generic
@elandbrebner1995
@elandbrebner1995 10 ай бұрын
John got diabolically roasted💀
@im_skrunkly
@im_skrunkly 10 ай бұрын
a great way to start a habit is to stick it to something else. "i'll wash my face after every shower every day" is a lot better than "i'll wash my face everyday"
@aizeiv6957
@aizeiv6957 10 ай бұрын
yh i shower twice a day and wash twice a day
@lakshya1938
@lakshya1938 10 ай бұрын
Bro Finally Cooked!!
@s3nl124
@s3nl124 10 ай бұрын
Really waited a long time for this video.
@antoniopatta7192
@antoniopatta7192 10 ай бұрын
onpointfresh just dropped, mom get the camera
@viperxking570
@viperxking570 10 ай бұрын
Could you do a video on how attractive muscles and other body aesthetics actually are. Thank you!
@TheAdaoo7
@TheAdaoo7 10 ай бұрын
Those blueprints hella cheap bro ngl. Ive been on pintrest and on fashion, n skincare blogs for years and only when i followed your guides on cologne and skincare did i see improvement. For sure gonna cop the advanced blueprint next week, u got it bro
@SashaFujiwara
@SashaFujiwara 10 ай бұрын
"Clean shoes ALWAYS!" Me living in a Russian province: impossible
@semajholley914
@semajholley914 7 ай бұрын
awesome video helped so much.
@Influence111
@Influence111 6 ай бұрын
This was very helpful
@THATGUY---
@THATGUY--- 10 ай бұрын
Les go, time to glow up
@alejandrogarza4724
@alejandrogarza4724 10 ай бұрын
Previous voice over was so much more soothing, but nonetheless very good info
@jxdvm
@jxdvm 10 ай бұрын
He’s ill.
@a91204
@a91204 9 ай бұрын
Great content! Can you make a video on how to gain muscles as a skinny guy because I've been trying for a long while now but I can't seem to find much progress so I would very much appreciate it if you could.
@brogurtt
@brogurtt 8 ай бұрын
workout and eat in a calorie surplus, that’s what i’m doing
@kristijanlazarev
@kristijanlazarev 6 ай бұрын
Such a nice channelq
@JustGameplay112
@JustGameplay112 10 ай бұрын
Hmm so what do i do if everything looks shit on me? LIke literally every staly, every hair style everything looks shit on me. What can i do then? I really need help with that xD
@goober2518
@goober2518 10 ай бұрын
Can you teach a morning routine
@2dtension706
@2dtension706 10 ай бұрын
I disagree with the cheat meal part... Firstly, cheat meal is cheat meal, so it shouldn't be recommanded because it will just rise your calories and ruins your calorie deficit (if you eat 2000 calories 6 days but eat 5000 the last day, the average calories is 2400, it's still good but ruins the effort you did). Secondly if you need a cheat meal, it means your diet is too restricted and you need to make better meals, a diet should be enjoyable for long term goals
@GM-_-FinnJake007
@GM-_-FinnJake007 10 ай бұрын
you dont know what a cheat meal is lol, a cheat meal would be something like a big mac it wouldnt be eating +3000 calories because that doesnt make any sense
@KassKabongo
@KassKabongo 10 ай бұрын
Good staff 🥶💎🔥
@Anthony_MHS
@Anthony_MHS 10 ай бұрын
Perfect timing man 🔥
@Sri_Ez1xD
@Sri_Ez1xD 9 ай бұрын
Less do it kings meet you all at the end of thr yesr
@prasiitt
@prasiitt 10 ай бұрын
i am all in .
@scytheonion
@scytheonion 10 ай бұрын
all I know is I just have to turn my 30kg fat into muscle. weight isn't an issue, presentation is...
@oaoJ69Joao
@oaoJ69Joao 10 ай бұрын
Still waiting for the analysis to arrive at my email.
@mustafa_mahfuz
@mustafa_mahfuz 10 ай бұрын
thank you so much
@raflisubhi-iu8ju
@raflisubhi-iu8ju 10 ай бұрын
broo break down calum hood's hairstyle in 2014
@TheMordenGentz
@TheMordenGentz 10 ай бұрын
on point fresh
@Kincior
@Kincior 5 ай бұрын
Ive got a fucking bachelors degree, this cant be harder so here i come
@4qurus
@4qurus 9 ай бұрын
"Objective Feedback" All Feedback Is Subjective
@Zenk653
@Zenk653 10 ай бұрын
Is the glow up plan free?
@lordmax8729
@lordmax8729 10 ай бұрын
Haha, Silent Hill 2 Menu SFX
@L3ON360Z
@L3ON360Z 10 ай бұрын
Exfoliating the face is important too. Ideally chemical ones.
@Opotential
@Opotential 10 ай бұрын
Bro what app do you use for the editing Very nice video
@SamSP
@SamSP 5 ай бұрын
I tried to use the aesthetic blueprint but it only works for iphone. I got android :|
@salvadorslim3234
@salvadorslim3234 10 ай бұрын
Solid
@I_am_Olaf
@I_am_Olaf 10 ай бұрын
Thx❤
@syedhaziq148
@syedhaziq148 9 ай бұрын
Is It Completely For Begginers Please🙏 Anyone Tell Me
@blazen797
@blazen797 10 ай бұрын
how long is the delivery time of the purchase?
@jesse_fx
@jesse_fx 10 ай бұрын
does someone know which tiktoker that is at 6:12 ? his hair looks exactly like mine, ineed that guide
@rajnishmurty3451
@rajnishmurty3451 10 ай бұрын
james edward
@verzemax
@verzemax 10 ай бұрын
keep up the good work
@adam_baudelaire
@adam_baudelaire 7 ай бұрын
what is the cup in the thumbnail?
@danielakande331
@danielakande331 10 ай бұрын
Will the blueprint work for a black guy and for someone who wears glasses?
@Sameersajwan29
@Sameersajwan29 10 ай бұрын
6 .2😊
@goober2518
@goober2518 10 ай бұрын
How do i get red or pink lips because mine became dark
@d_r23
@d_r23 10 ай бұрын
Hey bro can you update the discord server link, I can’t join
@EvenWaterRunsDeep
@EvenWaterRunsDeep 10 ай бұрын
0:34 What on earth is the this guy doing?
@MessMerOfAMan
@MessMerOfAMan 10 ай бұрын
modeling probably
@Wiktor-t2r
@Wiktor-t2r 6 ай бұрын
wow nice
@John_2406
@John_2406 10 ай бұрын
I need the exact answer! Do hunter eyes exercises actually work or not? Thanks for answer
@Nikko-iki
@Nikko-iki 10 ай бұрын
Yes
@Nikko-iki
@Nikko-iki 10 ай бұрын
No
@Nikko-iki
@Nikko-iki 10 ай бұрын
Yes
@Nikko-iki
@Nikko-iki 10 ай бұрын
No
@jiah36
@jiah36 10 ай бұрын
Yes
@MotivationHunt_manoj
@MotivationHunt_manoj 10 ай бұрын
Plz give your discord channel updated link
@elmonke3638
@elmonke3638 10 ай бұрын
Why doesn’t this sound like onpoint fresh
@traxxas9678
@traxxas9678 8 ай бұрын
Lookmaxx guys
@syedhaziq148
@syedhaziq148 10 ай бұрын
Bro I Have Some Days Left To Be 15 Should I Start Glow Up Or it's Too Early
@syedhaziq148
@syedhaziq148 10 ай бұрын
Plz Tell Me
@Music-gg2vk
@Music-gg2vk 10 ай бұрын
it's never too early
@syedhaziq148
@syedhaziq148 10 ай бұрын
@@Music-gg2vk should I start
@Music-gg2vk
@Music-gg2vk 10 ай бұрын
@@syedhaziq148 Yes. I wish I started at your age.
@syedhaziq148
@syedhaziq148 10 ай бұрын
@@Music-gg2vk What age did you Started
@J_i_g_o
@J_i_g_o 10 ай бұрын
How you have good shoulders?
@chapelcollins1
@chapelcollins1 10 ай бұрын
Anyone know who the dude in the crowd at 1:00 is?
@f7m001
@f7m001 10 ай бұрын
Chico lachowski (It’s over for you)
@IdentityConfidential
@IdentityConfidential 10 ай бұрын
The mogger (it's over for you)
@kotak4420
@kotak4420 10 ай бұрын
Facial harmony final boss
@15hasnain
@15hasnain 7 ай бұрын
im under 18 and my mom always say don't pluck your eyebrows what should I do?
@RUKA_BABYMONST7R
@RUKA_BABYMONST7R 7 ай бұрын
Listen to her. If u pluck em and somehow lose ur eyebrows, growth will take much longer if u pluck em.
@15hasnain
@15hasnain 7 ай бұрын
@@RUKA_BABYMONST7R okk ty
@knewskpop
@knewskpop 10 ай бұрын
What ai voice is this? Ty
@iremideolanipekun6112
@iremideolanipekun6112 7 ай бұрын
what if im black
@stayhardHAHAH
@stayhardHAHAH 10 ай бұрын
I don’t know what hair cut should i get
@kotak4420
@kotak4420 10 ай бұрын
Experiment with different haircuts bro. See if it looks handsome on you or not. And check what face shape you have. It will help you a lot.
@stayhardHAHAH
@stayhardHAHAH 10 ай бұрын
@@kotak4420 thanks
@alidanish
@alidanish 10 ай бұрын
Ngl, the previous voice was better
@curl1630
@curl1630 10 ай бұрын
oh yeah
@rgy13
@rgy13 10 ай бұрын
Les gooooo
@kenesu1281
@kenesu1281 8 ай бұрын
@oaoJ69Joao
@oaoJ69Joao 10 ай бұрын
I pay for your service and receive literally nothing. Not even a single email with the promised analysis.
@oaoJ69Joao
@oaoJ69Joao 9 ай бұрын
​@GUNSAKIMBO640 I guess so
@patric1212
@patric1212 10 ай бұрын
bring back the old voice over
@umairsiddique-t9k
@umairsiddique-t9k 10 ай бұрын
Gotta bring bk the natural voice and ditch the ai voice
@RajbirRai-m2m
@RajbirRai-m2m 10 ай бұрын
Only have an insecurity of dark neck which is not getting fixed
@talivoszn
@talivoszn 10 ай бұрын
the voiceover screams fast-content but low quality
@StudyStream914
@StudyStream914 10 ай бұрын
wht happend to your voice bro
@zayid4758
@zayid4758 10 ай бұрын
🤫🧏‍♂️
@Supbro-p7e
@Supbro-p7e 10 ай бұрын
☝️🫵🤫🧏‍♂️
@teekandy
@teekandy 10 ай бұрын
If you dont know all these things in the videos already , youre lost
@SanskarAgrawal-pj2vd
@SanskarAgrawal-pj2vd 10 ай бұрын
what happened to your voice??
@ummidk757
@ummidk757 10 ай бұрын
Learn how to cook oh my god I couldn’t say this more if you know how to cook you can finally take control of your diet you won’t have to rely on your mom to cook you high calorie low protein meals
@dr4yk
@dr4yk 10 ай бұрын
w
@Aman-rp6fn
@Aman-rp6fn 10 ай бұрын
Bro old voice is better
@botgoth989
@botgoth989 10 ай бұрын
je mappele baggeute
@shashwatchauhan1531
@shashwatchauhan1531 10 ай бұрын
bro just sayin previous voice over were better
@TheAdaoo7
@TheAdaoo7 10 ай бұрын
Check top comment, he's sick and just got the ai voiceover to cover for this vid
@nathans820
@nathans820 10 ай бұрын
couldn't watch it because of the voice...
@ZEX_myanmar
@ZEX_myanmar 10 ай бұрын
change back to your old voice 😡
@adarshprateek
@adarshprateek 10 ай бұрын
Hi can I get your discord link pls ?
@farhanfayaztf2039
@farhanfayaztf2039 10 ай бұрын
🤫🧏🏻‍♂️
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