SLIM Face Yoga: Reduce Double Chin, Sharp Jawline, V Shape Effective Face Exercise Routine? OppServe

Highly requested: Effective facial exercises that I found super useful! Include them into your routine for a slimmer less bulky face and a more defined jawline ;)
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#slimface #getridofdoublechin #jawline #vshape #sharpjawline #LilySilk #silk #LiveSpectacularly
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[@lunaam09]

pls remind me by liking this comment i’m tryna work on my summer glow up😭 edit: YO TYSMMM edit #2: love y’all 💕

[@Renichviasaavagelilithhlirach]

Hii

[@P1nkalicioussss]

SAME

[@I_luvHorrorGames]

Reminder pookie

[@lunaam09]

@@I_luvHorrorGames tysm pookie

[@HannahChacon]

Reminderr❤❤

[@amelhassanein3162]

Remind me every time you see this I really need to not lose motivation

[@Luvvs1209]

You got this!!

[@youtubehandler]

You really need to not lose motivation

[@NevaehMurahOfficial]

You got it, you better do it! >:D

[@Rickao301]

Remind

[@user-lololwhatever]

you got this!!

[@phannhithao7842]

Doing this while doing my skin-care routine! Let's go! Week 1: Day 1: ✅ My tongue & jaw feel tired but the feeling is nice. It feels tighter too. Day 2: ✅ It feels sore and all. But def see the difference in the jawline already. Day 3: ✅ Feeling the burn. It hurts less than yesterday (sorry for the late update it's Lunar New Year so I'm staying up late to do this y'all. Wish u a happy new year ☺) Day 4: ✅ The more u do it, the less it hurts guys. I'll keep going. Doing this also lessens the stress or the tension on my shoulder and neck. Relaxing

[@pennydeona9311]

Keep going you got this !!!!

[@phannhithao7842]

@@pennydeona9311 thanks a lot for ur kind words. Love you

[@elisabethnovita1081]

Happy new year 🙏🏻

[@fatiima1424]

gl. I've commented my journey for a week nd no one barely saw it but anyways yea gob job!

[@phannhithao7842]

@@fatiima1424 Kudos to u as well. Hope u got the result u desire

[@savannah-g1o]

Anyone here August 2024 getting ready for September 🥲 Edit: ty for 112 likes guys this is the most I've had

[@eri-td1qj]

im getting ready for 21st august 😔😔

[@woahhhh_cool]

@@eri-td1qjI’m trying to glow up for school

[@barboraurubova7361]

​@@eri-td1qjwhy?❤

[@misskpgm]

Mee,im getting ready 4 december

[@priyahaha]

Yes😊

[@officialrolitrivedi]

🌷 trying if this works or not. DAY 1: ✅ DAY 2: ✅ DAY 3: ✅ a little bit of change in my face DAY 4: ✅ DAY 5: ✅(my face is now changing into v shape) DAY 6: ✅ DAY 7: ✅ (jawline becoming sharp) edit 1: (A lot of you said reminder so I am gonna start again) DAY 8: ✅ DAY 9: ❎ DAY 10: ✅ (LIKE TO REMIND ME, I PROMISE TO FINISH) tip: do 4 sets to get better progress edit 2: omg tysm for the likes ❤️

[@marisolcastellanos9289]

REMINDERR

[@MyaGrundy]

Update?

[@officialrolitrivedi]

sorry for late, I have updated now 😊💖

[@MyaGrundy]

@@officialrolitrivedi today is your day 7?

[@raniaa.edits01]

YOU GOT THISS 💗

[@alaishajaiswal2232]

Please remind me everyday I always forget doing this exercise….remind me by liking the comment

[@elifdemir6008]

Heyy hâlâ devam ediyor musun? Ben yeni başladım devam etmeli miyim?

[@KasumiiiTvT]

Reminder

[@Goromii]

Reminder

[@briannaex8627]

Make a playlist

[@SSpicee]

reminder

[@eshaalgillani9793]

guys please remind me everyday by liking this comment

[@RafaelaLima-yd5gt]

Coloca um alarme

[@unapulgaextraterrestre]

...

[@Ann.luna73]

Reminderr

[@minmzu00]

Reminder

[@lv_.enhypen]

.

[@NanaeKhana]

IT WORKS , I SWEAR IT WORKS SO WELL😭 I LITERALLY DID FOR 1 MONTH AND MY FACE BECAME SO MUCH SLIMMER AND I LOST MY CHUBBY CHEEKS ,NOW I HAVE FINE JAWLINE AND SMALL FACE .... I LOOK SO PRETTY🤧💗🤌 THANK YOUUUU SO MUCH FOR UPLOADING THIS VIDEO... OMG I FEEL SO HAPPY CUZ MY PICTURES R SO MUCH BETTER 😭 NOW, I AM STILL DOING IT CUZ I DON'T WANNA LOSE MY JAWLINE AGAIN... I RECOMMEND THIS TO EVERYONE OUT THERE ,DO IT EVERY NIGHT BEFORE GOING TO BED . IT WILL WORK WITHIN 3 WEEKS AND AFTER 1 MONTH YOU FACE WILL BE * MUAH* PRETTY PRETTY JAWLINE AND SLIM SLIM🤩🤩..

[@eri-td1qj]

AHH TY ILL DEF DO IT THEN

[@Yasaman520]

Tyy u're the bestt

[@pippoo_07]

Is It really work??

[@MichaelaH02]

This comment was it.

[@alionalublukotikav2008]

​@@pippoo_07 Have you read the comment before writing this?😔

[@Katerina22279]

I noticed that many in the comments start doing exercises, but do not complete them... and I decided that I would be one of those who would complete this and do the exercises for two weeks start: 6.02.24 my face before: I have a round face, but I have cheekbones. There are cheeks and a double chin Day1: I completed the first day. In the morning I woke up swollen, but after this yoga my face became normal again. Day 2: I woke up less swollen today, which I'm glad about. If you want facial yoga to really bring results, here are my tips: 1. in addition to yoga, do gua sha for your face (not every day, every other day) 2. play sports (sports that you like) 3. drink more water (download reminder apps) 4. eat healthy foods (avoid sweets, fried foods and starchy foods) 5. Maintain a sleep schedule Many people think that doing only yoga will help, but to get results you need to do something else day 3: in three days I realized that this yoga is good for swelling. It seems to me that changes have already occurred in my face. the contour of the face became clearer. I hope it's not a «placebo effect».But after asking people, they said that nothing has changed in me🥲(okay, it's only the 3rd day) day 4: today I did gua sha and yoga for my face. I think my face has become thinner. My advice: to make your body and face more beautiful, keep your back straight. Maintain your posture (this will give you not only beauty but also confidence) but the most important advice: love yourself! I don't see those who like my comment and who look at my results, but you are all very beautiful🫂💗 Day 5: My double chin is significantly smaller and less noticeable. Day 6: I don't see any change since yesterday. Day 7: it's been a week 🥳I'm so glad but in seven days I don’t see any significant changes, it seemed to me that the result would be better day 8: today I woke up more beautiful than usual. The face is not swollen and beautiful. day 9: today I did yoga and looking in the mirror I see that my face has become slimmer, the angles have become clearer. I'm glad. Day 10: Even though I slept 5 hours after yoga, I look great day 11:✅ Day 12: Today I had a very busy day and so I did yoga in the evening. Day 13: the double chin has almost disappeared, the cheeks have become smaller, the face has become more elongated Day 14: The two-week experiment is over. Result: the cheeks became smaller, the double chin became much smaller. The outlines of the face became clearer. I advise you to try this yoga. I think that in the future I will continue to do facial yoga every morning, but perhaps I will find another one. you can see my face on my KZbin channel or Instagram: kat.erinalex if you want me to give you more tips you can message me on Instagram thanks for 40 likes. and thanks to those who were interested in following me💗

[@word-w4c]

do itt

[@flizmiban]

You're doing great

[@strawberrieq6454]

You’re doing so goodd

[@CeciliaHernandez-ez6ib]

Tysmm Congratss 💗💕

[@tahsinanika4704]

When is the best time for doing this yoga? every morning?

[@serenax8856]

yo ive done this for accurately 30 days, the results is amazing. for those who just started, please don’t give up, do it when you’re applying ur skincare, doesn’t take much x

[@serenax8856]

@evan nope, ate as per normal as well and im still doing this exercise till now

[@K3rosenn]

How many times did u do it in a day

[@serenax8856]

@@K3rosenn just once a day

[@she_hereasimtitir]

But mate, I don't do skincare... I just do like facewash and go to sleep... But I will try to continue!

[@stupidyaya_.]

did you stick to a certain food diet, like how much did you eat a day, was if healthy food, ect.?

[@Lifeishard09]

CONGRATULATIONS to everyone who did this exercise! It's not just an exercise, it's part of your commitment to YOURSELF, have a great life and always love YOURSELF

[@justsomestranger9256]

Aw thanks for the nice comment

[@Lifeishard09]

@@justsomestranger9256 💗

[@MadinaBelem]

Aww thank you so sweet ❤❤😊

[@_StrayKidsForever_]

This is TRUE BODY POSITIVITY, DONT LET ANYONE TELL YOU ANY DIFFERENT

[@Yeonjinaaa0]

awww thanks u ❤❤

[@coolanimator6572]

I have a school photo in 2 weeks Remind me by liking please?

[@Byahahah]

Do you see any results?

[@urfavbts259]

Update pls???

[@anyaahlawat]

2 more daysss!!

[@Rueyah]

Same!

[@DevinaSheebu]

??

[@uroojanas5837]

Did it for straight 7 days and I could clearly feel my face more contoured and less bulky. Though had a slight doube chin so 1 week worked for me. Gonna add it to my routine❤

[@miyamura6797]

hello! did ur cheeks also seem smaller? im sorry for my bad english, i hope u have a great day 😊

[@uroojanas5837]

Just completed my 2nd week. I have naturally a bit puffy cheeks and I like them this way. That aren't much affected but it showed a major difference in jawline as in making it more prominent and sharp.

[@teayca]

heyy, are there any other exercises you do?

[@uroojanas5837]

@@teayca yes I follow chloe ting mild exercises for maintaining weight and muscle tone.

[@GB-mk9kc]

How many times do we need to do this exercise?

[@4gardenflowerpink]

(Like to remind me to keep going) • Day 1: ✅ • Day 2: ✅ • Day 3: ✅ • Day 4: ✅ • Day 5: ✅ • Day 6:

[@xxavagamingxxgamer8446]

Reminder

[@shravyakuppasta293]

reminder

[@jazquir]

Do it

[@happea]

reminder!!

[@SleepyHouses]

Here's your reminder to complete your 6th update

[@saltyduckie]

i’ve done this for about a week/week and a half and i’m having actual results !! my jawline is actually becoming defined and my face is a bit slimmer. however, i’ve also been doing other workouts, so keep that in mind

[@dimasalameh7437]

Can u link the other workouts?

[@Noname-tg2mo]

Your face structure, just like your entire body depends on your genetics to a huge extent. The only two things you could do to get a defined jaw line are getting rid of excess fat from your body and you can’t target fat loss

[@mitt1459]

@@Noname-tg2mo True, but if you're like me and if you are skinny but chubby on your face then these excersises can work.

[@priscillazamora6711]

@@mitt1459 do you do other workouts to lose face fat? I am the same way and I want to lose it before the new school year starts? So if you do any please let me know

[@mitt1459]

@@priscillazamora6711 You can find many on KZbin, like these! the tip is to just be patient, and keep going. Losing face fat can be a long process so you have to be patient and keep trying.

[@rai_xsq]

someone like this everyday to remind me edit: aye domino

[@Taoyoshii]

aye domino

[@rai_xsq]

@@Taoyoshii imma knock it down like domino

[@Iwatchthemoon]

I love stays. How you doin?

[@rai_xsq]

@@Iwatchthemoon i’m doing alright thanks for asking😋 how are u doing?

[@evieeive]

STAY SPOTTED

[@g1uxlyy]

AYO EVERYTIME YOU SEE THIS COMMENT LIKE FOR REMIND MEEE

[@hamtaro.madafak]

Please tell me if you're seeing some changes?

[@amankhera4849]

@@hamtaro.madafakif you want to know,I saw changes and most people in the comments have to.I suggest you start doing it

[@Bunni-i4v]

@@hamtaro.madafaki been doing this for two days and i can definitely see some changes!

[@Nori_R11]

It's now the 543th one now

[@karish._.quintyy]

hello!! are you still doing it?

[@irinaalthouse4837]

I’ve been doing it for two weeks and I’m not lying for clout. I never even comment on KZbin. It works. Just do it. Stop looking for validation. I just gave it to you. Do it.

[@oppserve]

❤️‍🔥

[@Rusty_the_great]

i js staryed

[@ErturulGhazi570]

I can't do the tongue roll exercises

[@rekharaghuvanshi906]

Was it permanent?

[@Justsomeperson.]

@@rekharaghuvanshi906 I also thought abt that

[@stephsg6765]

when no one finishes their update😭

[@adeliazulaikhaazmi]

Cause everyone's still in progress?

[@hollywilko5329]

I can confirm that I have been doing this everyday for nearly 3 weeks and I look like a new person (in a new way)

[@bangtanforlife2216]

on my4th day and i see some changes. u can try for sure. but remember every body or face structure is diff. for few results show soon but for few it shows after weeks. so if u want results don't give up and do.

[@Way2sexyRizzler]

IKR LIKE ON THE DAISY KEECH HOURGLASS WORKOUT NOBODY WRITES THE REST OF THE COMMENT

[@Idk-xy4jg]

Fr

[@Jeonsana143]

Doing this for 2 weeks plz remind me Day 1 - ✅ (my face slightly hurts it feels good though) Day 2 :- ✅ (this massage relaxed me) Day 3 :- ✅ (my neck hurts) Day 4:-

[@Toriiiik]

y’all everytime u see this comment remind me i’m trynna get a summer glow up😣😣

[@K-World-qs5qm]

Reminder

[@jomarher]

REMINDER

[@skxllq0]

Reminder!

[@scroomcat]

reminderrr!

[@Evyy_draws]

Reminder ❤

[@urleastfavpolish]

I've done this for almost 2 weeks, here are my results: -high cheekbones -sharp jawline -no fat under my chin -lifted facial structure

[@Trynafindamu]

Really how many times u did in a day?

[@urleastfavpolish]

@@Trynafindamu once a day

[@cherry-ae]

did you have like a big double chin?? orrr was it already pretty slim u just wanted it more defined?

[@sussybaka6576]

​@@cherry-aei would like to know the same :)

[@robloxdaood1349]

@@urleastfavpolish did u have a big dubble chin or was it pretty slim

[@Sahil67234]

Day 1✅ Day 2✅ Day 3✅ Day 4 ✅ Day 5✅ Day 6✅ Day 7 ✅ Day8✅ My face got so slim Please have some patience and be consistent to your goal definitely u see results within week and avoid sugar for week Remind me by liking this comment

[@KamuraJunior]

*Likes*

[@Red_Cupcake]

I remind you

[@Edan04]

C'mon😊

[@Sahil67234]

​@@Red_Cupcakethanku

[@AfsanaThasneem]

How many sets u did a day ?😊

[@crybabyldr]

i’ve been doing it for about 2 weeks now and my jawline is perfectly defined and my face is smaller, keep trying guys!!

[@rileyjude.mp3]

NEVER BACK DOWN NEVER WHAT??? NEVER BACK DOWN NEVER WHAT???!!!! u can do it I believe in u ^^

[@cafashion4827]

NEVER GIVE UP🗣️‼️

[@sashafofang]

NEVER GIVE UP‼‼🗿

[@ayeshabukhari-d4w]

NEVER GIVE UP 😭💫‼⁉

[@Windy__Seji]

We cant do ittttttt

[@Emely-os4jw]

NEVER GIVE UP 💯

[@ricobubble]

Doing this for two weeks before my shower! 2:17 Day 1:✅ Feeling super good about it, my jaw feels nice and tight and I’m looking forward to the results and to keep doing these exercises :) Day 2:✅ My jaw was feeling good and tight and I’m already starting to see some results! I didn’t have much of a double chin so I’m already seeing that V shape coming along nicely Day 3:✅ My jaw is feeling nice and worked. Today I noticed when I did it my neck was hurting a little more but I was yawning less, usually I yawn a lot when I do this haha. My jaw is starting to look more sculpted. Day 4:✅ The V is starting to become more prominent. And I’m starting to feel more comfortable with my jaw. Today I didn’t have much motivation to do it, but I kept going. :) Day 5:❌ I got my phone taken away and I tried doing it from memory but it didn’t go too well. :( I got my phone back though and I’m excited to keep moving along! Sorry for the wait x Day 6:✅ Happy New Year’s Eve! Today when I did it I felt really good after and my jaw is starting to form into the desired shape, there’s still a little neck pain. But what’s beauty if there’s no pain 🥂 1 Week Mark!! Day 7:✅ Went very smooth! No big differences from yesterday but definitely some big differences from day 1. I’m excited to hit the halfway point and if I see the results are super good I’ll do this routinely. :) thank you for sticking with me thus far, time for week 2. Week Two 💕 Day 8:✅ I didn’t have much motivation for today but I turned on some music and got it done. I keep reminding myself that I’m working for results! The V shape is becoming more recognizable from underneath now that most of my double chin is gone. I’m ready for tomorrow :) Day 9:✅ Went good today, my motivation was there and I went right to it. There was no excess pain today so I think my body is starting to feel more comfortable with these exercises. My under chin is starting to appear very small because the fat is mainly gone. Just some pointers, if you have acne prone skin like me I recommend putting on some hand sanitizer before doing these to eliminate breaking out, and I recommend music while you do this, it works wonders! And thank you so much to all of you who are supporting me it really helps me stay motivated. 💖 Day 10:✅ Definitely seeing a more defined shape in my jawline and side profile! My cheek bones are starting to become more visible as well. I love this exercise because it doesn’t take long and the results come so easily. I can’t thank everyone enough who’s been supporting me and trying this out for themselves, I definitely recommend these exercises! I can’t wait to further my journey and finish my before and after photos, but till then this is working wonders for my confidence and jaw

[@ricobubble]

@Stellar Sphinx of course!! And tysm! Good luck to you as well if you’re doing these :D

[@nd4172]

gl!!

[@mildf]

Good luck and don't give up!

[@shreyashankar8602]

what about day 5? I am curious to knoww

[@ricobubble]

@@nd4172 tysm!

[@zombieb1yte]

Doing this everyday bc I am insecure asf Day 1: ✅ Day 2:✅ Day 3:✅ Day 4: ✅ Day 5: ✅-starting to see small difference in my jawline Day 6:✅ Day 7:✅I’ve been a bit lazy these past days while doing bc of school but I think it’s starting to get easier! Day 8:✅ again been lazy but the exercise is been really easy Day 9:✅ Day 10:❌I was really tired 😭 Day 11:✅ Day 12:✅ Day 13:✅ Day 14: Day 15: edit: bruh it’s been a year.. i’m not gonna do this anymore obviously but doing this does work but it’s only temporary. My face started to change but when i stopped doing this it just went back to normal. Id say don’t do this if your expecting long term results bc that’s unrealistic. The better thing to do would be to lose weight or just take care of your skin in general

[@donnycanalicoreani9686]

💪

[@calistamonton8202]

good luck girlie :>

[@multiza2034]

Don’t give up,you’re so cool!🤍

[@kristine1491]

I think you gave up

[@lumoone]

update?:( did you fail?

[@iheartfoodd]

Doing this for a week Day 1:done Day 2:done Day 3:done Day 4:done Day 5: Day 6: Day 7: Pls remind me

[@yueqiiz]

hello!!! reminder

[@iheartfoodd]

​Hii tyy for reminding I was so busy with school so I missed 2 days😭​@@yueqiiz

[@honeyblossom19]

Ok here we go Day 1:✅ it was hard and hurt my jaw, cheeks a lot Day 2:✅ it was hard as usual Day 3:✅ felt something Day 4:✅ now it's not hurting that much Day 5: I was too tired so I skipped it Day 6:✅ Day 7:✅ Day 8:✅not hurting anyone I get used to it . Day 9: ✅ Day 10:✅ Day 11 :✅ Day 12:✅hey I feel much difference in my face Day 13:✅ Day 14:✅ Day 15:✅ Day 16:✅ Day 17 :✅ Day 18 :✅ Day 19 :✅ guys it's unbelievable I can see a big difference on my face just go for it. 🥺😍 Day 20 : Sorry I skipped the days cause I was so sick ..today I will definitely start this again... Day 1 : ✅ Day 2: ✅ Day 3: ✅ Day 4 :✅ Day 5 to 1 month : ✅ Guys sorry i couldn't able to continue this but I'm doing it daily and tbh it's really works the jaw line of mine is now very sharp and it's also burn the fat of the face go for it 🥰 Like it so I will get notification to continue this 😀

[@BVNII]

Finish itttt 😘😘

[@catsrbetterthanpeople]

Reminder!!

[@islayaykol1637]

Reminder!

[@lauriskas]

queen update us!

[@isratjahantoma8773]

Reminder

[@melodyeli]

1. Tongue to roof 2:27 2. Jawline massage 3:29 3. Kiss Hold 4:34 4. Jaw press 5:42 5. Opening and closing mouth 6:46 6. Smile (Reps) 7:55 7. Tongue roll 9:25 8. Tongue side to side + temple massage 10:54 9. Tongue Jut 11:57

[@Blossom-xj4ol]

Ty

[@oyxluffyp]

thankss

[@easter2632]

Thanks

[@aylinlovestokiohotel]

Ty

[@marias_creations_77]

Tysmm

[@jangkookbroo1223]

I’ve been doing this since July 20th and it’s now august 30th so for about 40 days. I have a jawline now and my cheeks are slimmer. Before I had absolutely no jawline but then I found this and it really helped me. It also kinda helped my underbite. my jawline is so much sharper and I can feel my jawline without pressing on it, in just 40 daysss. I really recommend this workout it’s quick and easy

[@virara]

woow thanks for the review. it inspired me to do exercising today

[@yeki.]

Did you also change your diet?

[@mason1643]

@@yeki. i didnt change mine

[@jangkookbroo1223]

@@yeki. nopee i ate normally but I drank lots of water, mostly in the morning and night

[@yeki.]

@@jangkookbroo1223 nice

[@missmcraefan]

Okay im gonna do this: Age: 12 (almost 13) Day 1 ✅(My face felt sore and really stretched, no visual difference) Day 2 ✅ Day 3 ❌ Day 4 ✅ Day 5 ✅ Day 6 ✅ (starting to see some visual difference

[@totytoty2]

🪼

[@angie06]

Bro quit being lazy

[@minniidle]

@@angie06maybe they forgot bro

[@giggleshiter69]

🦢

[@missmcraefan]

@@angie06 sorry i forgot to update 😅

[@ersatnn]

Start Tongue Press 2:13 Jawline Massage 3:28 Kiss hold 4:35 Jaw Press 5:41 Open Close 6:48 Smile (reps) 7:55 Tongue Roll 9:26 Lateral Tongue Extension 10:42 Tongue jut 11:56

[@Skibidi_bombogyatt]

Your an angel

[@x.honey.x2401]

Legend

[@Richardsonianofficiel]

Thanks a lot

[@lub3903]

Thank you for your help

[@nottuneblooms7578]

Thx bestieee😊

[@elmiahfisher4115]

Please remind me, I have double chin and I really need to reduce it. If you see this pls remind me by liking this comment. Thank you!

[@kanejio4447]

Reminding!

[@moa-yahhhhh7161]

GIRL GET THAT JAW SHARPPPPP

[@SoeHtikeShin]

If don't u mind guys , remind me too

[@meghana.2.11]

@@SoeHtikeShin heres ur reminder bestie

[@Belenmiglio]

2:26 Ex 1 3:32 Ex 2 4:39 Ex 3 5:45 Ex 4 6:52 Ex 5 8:01 Ex 6 8:22 Ex 7 8:55 Ex 8 9:30 Ex 9 10:54 Ex 10 12:02 Ex 11 12:46 Ex 12

[@yallneedtochillo3257]

Thankyou!

[@sarras4979]

tysm luv!!!

[@nessa_9958]

Up

[@video-cv3ov]

Ex 10 🍆

[@rosellewhite5190]

@@video-cv3ov bro

[@MarianaFlores-kd6py]

REMIND MEEE I NEED THE SUMMER GLOW UPPP

[@M.Edits222]

REMINDER

[@skz_everywheree]

same

[@gabby7397]

Real

[@jjqwzss]

Same

[@ayannie8566]

GUYS TRUST ME DO IT CONSISTENTLY YALL SEE RESULTS WITHIN 2 WEEKS I remember doing this last year before school for like a week and got results really fast. One of my friends said my face looked really slim and smaller than before❤

[@AllthingsYeji]

Bet

[@DominorSinani]

Did your double chin also become smaller if you had it? I would look forward to your answer

[@x.hirai_0]

Yes, in fact, I don't have a double chin but this can help you, since it works both the jaw and the double chin, if you continue doing it daily it will help you (Thanks to this, my V-shaped face is more noticeable, and my jaw is starting to show, and it's only been 4 days 😅).@@DominorSinani

[@user-pl4wz7vh1m]

@@DominorSinani Hi! I’m writing updates in the comments, it’s been ten days, I’ll update you when my double chin disappeared!!

[@ur_mom9955]

Did you see any effects in your jawline I have a really week jawline like it Dosnet look like I have one and kind of like loose skin under my chin LIEK a double chin but a bit cuz I’m still like normal size like skinny but ye I’m just wonderinv anwyya

[@Yes.yesyesyes]

Starting todayyyyy(will try it for 10 days or more) (Remind me by liking💀) Day 1:✅ Day2:✅(no changes yet ofc my face just feels good after doing this like my jawline looks more defined) (Sorryyyy guys couldn’t do it because of shifting) continuing now Skipped 4 days Restartin now Day 1:✅(btw I recommend massaging ur neck while looking up it helps to stretch it and feels good) Day 2:✅ (just same as before a little stretch I feel in my neck after doin this but that effect goes away after a few mins) Day 3:✅ Day 4:✅ I’m backkkkk💀💀 sorry sorryyy it has been a pretty tight schedule Restarting and (I promise to complete it this time I’m also doing a neck massage along with this) Day 1:

[@xin280]

come back noww

[@staymyblink]

Come backkkkk

[@zeynepkayalalice6652]

Commeeeeeee

[@stxr._.shxdow]

Waiting for youu 🤧

[@RiriTanky]

I hope it works for me

[@oliviaagonzo]

chat everytime you see this comment remind me im tryna get my summer glow up 😭

[@KeineAhnung-vt1rj]

reminder

[@JediMaster_PloKoon]

Reminder.

[@UserWithNoNumbers]

bruh everytime these comments give u a reminder u never really respond

[@slay.sofipookie]

remind

[@lyuviisgarage]

okay guys im gonna start this tomorrow! for atleast two weeks. day 1- ✅ day 2- ✅ , i can already sort of see a small difference! day 3- ✅ day 4-✅i definitely see a bigger difference from today and day two!! day 5- day 6- day 7- day 8- day 9- day 10- day 11- day 12- day 13- day 14-

[@julia.agreste2196]

tip: for faster results, while doing the tongue juts and the kiss hold, instead of taking a quick rest like she does, go through the whole time. it's painful but worth it. ive done it without breaks for only 2 days and i already see results. also when doing the open close, tense your jaw so its harder to move.

[@0206shkupi]

incorrect do not listen, you need to let your muscles rest in between sets if you want good rsylts

[@julia.agreste2196]

@@0206shkupi i mean thats what worked for me but whatever u say ig

[@jamilahn4020]

@@0206shkupi lmao

[@exclusivelymadeforthat]

Bro she just got jitted on with facts proven wrong 😂😂😭😭😭

[@udon5594]

is this true or naw

[@mahaboobkhan6110]

The excercise starts from 2:14 1.Tongue press (mewing) 3:28 2. Jaw massage 4:34 3. Kiss hold look up 5:41 4. Jaw and cheeks press 6:49 5. Open close look up 7:54 6. Smile reps hands on chest look upwards and smile 9:26 7. tongue roll (put strength on cheeks) 10:41 8. Lateral tongue extension (+ temporalis massage) 11:56 9. Tongue jut forward and backward (middle, left, right)

[@shikwn]

Doing this before school starts, like to remind me ! (been doing this for a while) 1st week: DAY 1: ✅ DAY 2: ✅ DAY 3: ✅ (I'm definitely seeing a little bit of change in my face) DAY 4: ✅ DAY 5: ✅ DAY 6: ✅ (my jawline was def more defined than before) DAY 7: ✅ 2nd week: DAY 8: ✅ DAY 9: ✅ (nothing much change) DAY 10: ✅ DAY 11: ✅ DAY 12: ✅ DAY 13: ✅ DAY 14: ✅ (this works guys, so pls don't try to stop doing this. You can do it ! ) 3rd week: DAY 15: ✅ DAY 16: ✅ DAY 17: ✅ DAY 18: ✅ DAY 19: ✅ DAY 20: ✅ DAY 21: ✅ Hi guys ! I've already stopped doing this a few days ago since my school already started just lask week. THIS WORKS !!

[@homosapien.]

good luck you got this!! please update!!

[@Idkk-d5z]

Remind me

[@lovenenar]

remind me!

[@lipsouldivorceparty2k197]

Day 1: found it a bit difficult, felt the stretches deep in my muscles Day 2: definitely feel the ache, hoping to start seeing results soon 🤞 Day 3: ✅ Day 4: I haven’t really noticed any changes yet, but I’ll keep going for the sake of the attempt :) Day 5: I’m starting to find this kinda fun. It’s getting easier the more I do it! Day 6: haven’t yet seen results, still determined to keep trying Day 7: ✅ Day 8: there’s a little less fat around my jawline, but still not any truly noticeable progress Day 9: ✅ Day 10: Day 11: Day 12: Day 13: Day 14:

[@felicityflores5045]

I started 10 days ago and I'm very shocked its working! I can see many changes, I 100% recommend it

[@Itsjsm4h13t]

doing this till school starts!!! Day 1: doing it rn

[@JediMaster_PloKoon]

Yo same.

[@nimra9724]

Samee

[@F0rg0tt3n-Nav]

get back on that grind 🫵🫵🫵

[@Itsjsm4h13t]

@@F0rg0tt3n-Nav sadly i cannot i’m on vacation

[@Inosukeloverhere]

It's been 8 days come back!!!

[@Xiaolumi1724]

Skincare & Exercise! Day 1: ✅Was super sad, but did the exercise! felt the burn and noticed a small difference. Day 2: ✅ Did my skincare today! consists of washing my face, applying peppermint or lemon oil, micellar water, witch hazel, moisturizer and eye cream, and rose face mist! it helps with my acne. Did the exercise, slightly less burn, feel good because i did t in the morning! day 3: Burns, but is easier! Very helpful +I've been doing other body workouts🙏🏽 day 4: did it and skincare ❤ went well! good results! day 5: noticed a difference today! very grateful! lmk if you want the other workouts im doing as well ❤ day 6: done 🎉 nice diff from day 1 ❤ day 7: DONEEEE I'LL UPDATE AGAIN IN 4 MONTHS ❤❤ i will continue this once this comment is done as well!

[@Knbk_12]

And what happened? They are permanent?

[@Hymaob]

Ну что?

[@yanli1994]

It’s been a week and a half and so far my jawline is looking a little more defined than before! Edit #1: my cheeks are a little less chubby after 2 weeks of doing this. I also recommend doing the 14 minute hour glass workout :)

[@mohanadmohanad2384]

🤔Do you notice any change?

[@melowu1]

(I will strive to keep every day consecutive!) (✅)1 I did it and didn't feel much effect, I hope that changes (✅) 2 I felt a little effect, my cheek was more marked ( ) 3 ( ) 4 ( ) 5 ( ) 6 ( ) 7 ( ) 8 ( ) 9 ( ) 10 ( ) 11 ( ) 12 ( ) 13 ( ) 14 ( ) 15 ( ) 16 ( ) 17 ( ) 18 ( ) 19 ( ) 20 (Like so I remember ❤)

[@miniwony_worl]

It’s been 9 days 😢

[@UserWithNoNumbers]

Liking is not really that strong to remind you but commenting will

[@BTS__ARMY__GIRL100]

hey , you forgot something 🤣😃😇to do ???

[@sugmaballs-il8ot]

YOOO U DIDNT DO IT

[@Ho-seoks_queen]

And then no one completes it 🤧

[@OLDWALLPOSTERS]

DAY 1: ✅ DAY 2: ✅ DAY 3: ✅ DAY 4:✅ seeing some change to my face shape. DAY 5: ✅ looking a bit more like a V shape DAY 6: ✅ Day 7:✅ Day 8: ✅face is changing more Day 9:✅ but started doing it less Day 10:✅ didnt do it much. Update: i havent been able to update, but ive still been doing the exercises. My face has definitely changed

[@Alii.e]

Girly come back 😢

[@houdxazel]

can U remind me when U watching this by liking my comment💀✨️

[@sober1522]

I have no interest in reminding you

[@houdxazel]

@@sober1522 thank uuu girl

[@Thechhyy]

🎗️ reminder!!...BTW does this work?

[@NaginaNesarAhmad]

It does workkk​@@houdxazel

[@NaginaNesarAhmad]

​@@houdxazelyes it does!!!

[@unhealthy_unstable]

My updates: Day 1: definitely some tension and stiffness Day 2: a little harder, but i was really tired, so that might be why Day 3: getting easier to do Day 4: was super tired, but it was for some reason fun lmao Soso sorry i havent been updating! I have been doing it i just havent felt like updating. My neck and jawline are definitely more defined! I will try to keep doing it ❤ (Like to remind me to update❤)

[@Whyyysisisisjhhajauajsjs]

Reminder!! Continue!!

[@Ifr0240]

It has been 1 month , is there any prominent improvement now ?

[@Whyyysisisisjhhajauajsjs]

@@Ifr0240 I don’t think they continued I stopped aswell but the first few days of doing it I actually saw improvement but since I stopped and I did it for so little it actually got worse? I don't know I gained weight there I think I need to start doing it again but it works

[@vaneluve]

@@Whyyysisisisjhhajauajsjssame i stopped doing it for a while and It started again

[@AbdulRahman-o1e8v]

I'll do it for 15 days. Remind me every day by dropping a like or a comment. Day 1: I did these exercises along with the other ones, and I definitely feel something in my neck and jaw. Day 2: Decided to do this twice a day. For the first time, i can really feel the tension in my jaw. Did a second time, and I still do feel some tension. Day 3: Decided to do two times. Did it for the first time, and I can see there's less fat near my jaw. Did not do it for the second time. Day 4: Did two times, and now i can see the difference in my jawline. Day 5: I did it and can definitely see some changes in my jawline. Day 6:I'm doing it and it's been a pretty good results but I want to see a huge difference so I'll continue to do it.

[@bxuvi]

do the day five

[@rayahaljabri7357]

you can doo itt!!!

[@siri2lizzy319]

Please update me on the results😢

[@khittyouu]

Please update

[@YaraBlue-i8i]

Update

[@aveenobabylotion]

i have done this exercise for 43 days (only skipping a few days), and can definitely say that my jawline is more pointer and defined! i also have implemented mewing for a couple months so that so also be a factor ^^ it def works, just takes consistency and patience, u can do it!!! ❤️

[@Sweetandsour90955]

Amazing! How about saggy jowls?

[@your_technical_tutorial]

​@@Sweetandsour90955 you can try the masumi sagging jowls one it works

[@Knbk_12]

It's permanent?

[@someoneexistinghere]

2:13 ex1 3:29 ex2 4:34 ex3 5:41 ex4 6:48 ex5 7:55 ex6 *20sec upward, left and right sides 30sec each* 9:26 ex7 10:42 ex8 11:57 ex9 *40 sec upward* *left and right sides 30 sec each*

[@darrenmcgregor3176]

Ty!

[@locojermy0449]

How many sets and reps for each?

[@imnot3milyy]

@@locojermy0449 try once a day

[@locojermy0449]

@@imnot3milyy Ight bro thank you!💪

[@maithribhat419]

Tq

[@ThatOneAutisticCat]

Please like so I can remember to keep doing this- I have ADHD and keep getting sidetracked when I've tried doing this in the past 😞

[@Evelynn471]

Lol same and I left the oven on while baking cookies and they were burnt cs I started crocheting 😭

[@pragati0807tri._]

Me tooo

[@hearts4prim]

hjeisjshs

[@anooshefaizal]

Reminderr

[@staymyblink]

DO THE WORKOUT NOWWW

[@KayleeK0018]

Please remind me to come back..I keep forgetting or lose motivation...this workout really does work I love how it slims the look of my face..❤

[@alishaxox4138]

Come back and do it x

[@lightbubbles9064]

yo any results?

[@nishtha_77777]

Remind me by liking it 😭

[@roryschl]

Doing this for a month! (I wanna get a sharp jawline) Day 1: my cheek and jaw hurt Remind me!

[@dinnaa888]

Reminder

[@Zaaraaaaaaaaaaaaa]

Remind me to do this everyday and not lose motivation so that I can inform u guys if it actually works or not.

[@Am1nkaaaa]

Reminder

[@So_me_where]

reminder 💌

[@johannaaton3209]

i've been doing this for one month, and i really clearly see the results. trust me this workout really works!!! my face was so chubby and bulky, and i have double chin before, but when my bestfriend told me to do this workout, i didn't hesistate to do so immediately. after the pain i through, the worsen pain i got, my face really got tighten. i can finally see the jawline, the non bulky cheeks and slimmer face. i can finally face people with some confidence now. thank you so much for doing this kind of workout!! i really love the results miss/ma'am.

[@charli4eee17]

did your double chin got reduced or it dissapeared?

[@babywasabi]

i second this!!! im not so far along in My journey yet but omg im seeing results already

[@Axshxaaa]

How often did you do it?

[@cxjustya]

@@Axshxaaa i'd say 2x a day it can be done for quicker results. max 3x if ur able to do it.

[@Axshxaaa]

@@cxjustya thanks ❤️!!

[@ajlajanca5668]

Doing this till school starts!! Day 1:✅ (It didnt hurt for me and didnt see any changes) Day 2:✅ (It didnt hurt also for me again) Day 3:✅ (Seeing little changes but doouble chin still hasnt been removed yet) Day 4:✅ (My face changing into v shape! And lost a little double chin) *Remind me by liking*

[@a.l5320]

Okay so a lot of people never actually give an update, but I'm fr going to. So I'm going to start doing this beginning today and in exactly 7 days I'll come back and tell yall if I see any results! :) Edit: Okay guys so it's been exactly 7 days of me doing this face yoga and let me tell I GOT SUCH GOOD RESULTS!! MY JAWLINE IS SO MUCH MORE DEFINED AND MY DOUBLE CHIN HAS REDUCED A LOT!!! I definitely recommend this but make sure to be very consistent and you will get results!!! :) (btw if you forget to do it one day make sure to do it twice the next day!!)

[@a.l5320]

@Gramm it’s still the 6th day for me right now, I guess because of different time zones

[@kseniasavic]

I’ve been doing your abs and waist workout for about a week now and let me tell you. I IDOLIZE YOU SO MUCH RN!

[@daylinmaylin]

should this exercise be done every day?

[@afketa]

good for you! im so hapoy for you!

[@aniyah444]

@@daylinmaylin I workout every week day and rest on the weekends (maybe stretching or doing slight yoga). So you can try that!!

[@karmisa_6787]

I'm amazed at what happened to you! pls tell me the name of these workouts^

[@laflare0005]

i totally feel the same !

[@3unoiaa]

this has literally had such a really big impact on my jawline i am so thankful for you and this exercise

[@스트레이키즈8]

Day 1 ✅️ Day 2 ✅️ Day 3 ✅️ Day 4 ✅️ Day 5 ✅️ Day 6 ✅️ Day 7 ✅️ Day 8 ✅️ Day 9 ✅️ Day 10 ✅️ Day 11 ✅️ Day 12 ✅️ Day 13 ✅️ Day 14 ✅️ It's so good face yoga I just did this 2 weeks and my double chin reduce a lot but not fully 😅 and I got a quite Sharp jaw 😅 So, I decided to do this for 16 more days to complete 30 days I will update this after my 30 days are completed Day 15 ✅️ Day 16 ✅️ Day 17 ✅️ Day 18 ✅️ Day 19 ✅️ Day 20 ✅️ Day 21 ✅️ Day 22 ✅️ Day 23 ✅️ Day 24 ✅️ Day 25 ✅️ Day 26 ✅️ Day 27 ✅️ Day 28 ✅️ Day 29 ✅️ Day 30 ✅️ So I have been completed my 30 days 😌 and the results are amazing 👏 I am so so so happy that I got v shaped jawline and reduced my double chin but my double chin is still there but not visible Take you very much 😊

[@girlyMakeup_hacks]

Can you please update?

[@스트레이키즈8]

@@girlyMakeup_hacks my 30 days are not done yet

[@kitkatpattywat]

doing this for 30 days i will give honest updates everyday!!! day 1: LOL I FORGOT TO DO IT day 2: i did the whole exercise and it went well! obviously no results that fast but hopefully day 3 is better day 3: my face is still looking the same but i did notice my cheekbones are a little higher! day 4: dude idk whats going on but since i started this, i've been feeling myself a lot more but anyways, my jawline is looking a little more defined for day 4! day 5: NO JOKE MY JAWLINE IS LOOKING AMAZING, IDK HOW IT IS THAT FAST BUT DAMN! also im noticing my little double chin is reducing day 6: i forgot to do it day 7: also forgot to do it but during day 6 and day 7, i was using my gua sha and doing facial routines with it! day 8: i did the whole routine and my face is looking slimmer and i swear to god my jawline is so much more defined. idk how its working that quick considering the fact that i have a baby face day 9: my jaw hurtssssss, feels like its working so well day 10: BRO I FORGOT AGAIN, I FELL ASLEEP BUT ON THE MORNING OF DAY 11 I DID THE GUA SHA ROUTINE SO YEAH! day 11: i did the exercise it went well. my jawline is way more defined now and i barely even have a double chin anymore, it only appears if i press it really hard against my chin. also my face is just looking really slimmer and my dimples are appearing back since i have less fat on my face now!! stay consistant, like seriously no joke, this helped a lot and i saw results only in 4 days! day 12: same update from day 11 honestly, and i just wanted to say that im feeling so much more confident and bro im loving my face rn idc if someone says its fake because this works like a charm day 13: my face is looking slimmer and less puffy. my jawline is looking flawless day 14: barely any double chin, cheekbones are higher and my jawline feels stronger day 15: same updates from the past 2 days! day 16: my jawline feels really strong! no drastic changes since day 14 tho!! day 17: idk what to put here day 18: went well! my face looks tighter than before day 19: no drastic changes since yesterday day 30: lol i know i forgot to update on many days but the results are crazy, i feel so much more confident and im looking great. i even compared pictures of myself from last yr and a few months ago to now, and you can easily see the difference in my jawline, double chin, cheekbones, and that i have a literal v shaped face, my face looks so much slimmer. thanks to this video i really do appreciate her sharing these exercises with us

[@veinory]

keep going! Ive been doing this for 2/3 months and my face got slimmer, i got a sharper jawline, my double chin only appears when i press it onto my chin + i got a lifted facial structure, def worth it

[@veinory]

oh and i got a more V shaped face

[@Knbk_12]

It's permanent?

[@jtownbaby2007]

Please remind me every time u see this🙏

[@maddie11911]

Reminder!

[@bscogl]

i've been doing this for 4 days already, and i can see big changes aaaah! my jawline is sharper and my v lind shape is back again, my double chin also reduced. I'LL KEEP DOING THIS UNTIL IM SATISFIED WITH THE RESULTS, KEEP GOING GIRLIES!

[@dun7aaa]

update?

[@sadiedinsum]

@@dun7aaa Ive been doing this for a month plus being cal deficit like doctors diet wtv and it doesn't really work it looks fine from the front but side profile is no change

[@woahitsbre]

@@sadiedinsum oh really? only my side has changed so far, it could depend on the person

[@alicia-bk1tf]

@@woahitsbre yeah it depends on the person, you can also use a gua-sha if it helps !

[@alicia-bk1tf]

im using a gua sha and ive seen some results imo

[@Lili2608-k7y]

Hey guys I am starting Day 1-✅ Day-2✅ Day-3✅ my face is starting to lose fat Day-4✅ I did it 2 times today 😁 Day-5✅ Day-6✅ my face has slimed sm 😭 I’ll be doing this for the next 2 months 💀 Day-7✅ Didn’t do it for 3 days 🥲 Day-1 ✅ Day-2 ✅

[@misiamiska1296]

I thought it doesn't work because I didn't see results on my face, but I looked at my old photos and OH MY GOD it's much slimmer now!!! Thank you Juliana, you're my favorite fitness influencer🥰

[@kaulitzze]

‼️REMIND ME SO I DON'T LOSE MOTIVATION Day 1 ✅ Day 2 ✅ Day 3 ✅ I feel like my face is less bloated Day 4 ✅ Day 5 ✅ Day 6 ✅ (10 pm) I almost gave up 😭 my jawline isn't THAT sharp yet, but my double chin disappeared (I really mean it) it might be also because of my diet (I try avoid sugar, fats etc.) DON'T GIVE UP GUYS, TRUST ME 💕 Day 7 ✅ Day 8 ✅ Day 9 ✅ Day 10 ✅ I didn't really see big differences since the last time 😭

[@severineamouh762]

OKAY🎉

[@mizumi5699]

POV: You're doing your daily routine of these exercises and your stalker is watching u like " 👁️👄👁️"

[@nouralhuda3268]

Any stalker 🤣

[@julaawifey]

day 1 : it’s really easy to do ✅ day 2 : day 3 : day 4 : day 5 : day 6 : day 7 : pls remind me ❤

[@LuzmariaMai]

Como vas?

[@randomaccidkkk]

dont wait for others to finish their workout, instead start yours, if u eat right and do it 2 times a day without “cheat days” u will sure see results, u cant waste ur time by doing something nice to your body, everyone is different, some people lose fat faster and others dont. Just be patient and keep going, others cant do it for you.

[@dtbynn_9]

REAL.

[@soakhkwn1646]

first day of doing this and i’m actually feeling the muscles working! i’ve tried other routines before and i’ve never seen a difference or felt the muscles working. gonna keep this up!

[@sabengeldm4]

Results

[@HaydenShelton]

I’m so tired and read somthing completely different 💀

[@HaydenShelton]

If anybody cares, which nobody probably does ;-; I thought I read first day of straddling force myself to do this

[@user_calico005]

I have been doing this exercise for a whole week now and I can say that this really works. Consistency is the key! 👌🏻

[@SultanYıldız-p4x]

11 gündür yapıyorum işe. Yaramadı

[@16.joelina]

Pleasee remind me to do this everyday for my Summer glow up pookies 💋(i Need a slim Face before school starts again 😞😞)

[@UserWithNoNumbers]

Reminder

[@CactusPlant01]

this workout 100% works for anyone wondering, ive been doing it everyday for 2 weeks and theres a significant difference. the reasoning behind the slimming of the face not only due to the exorcises burning off fat but it also allows built up mucas to drain. the mucas is part of the cause of double chins

[@thelying2594]

As someone who has been getting more sick recently and noticed the double chin in 2021, this makes everything make sense! I didn't know how to loose the "fat" because I'm simply already really slim and can only loose but so much more so i worried surgery would be the only way to get rid of it (which i dont want) but I'll definitely feel more confident trying this now!

[@Queengirl-zv4ut]

@@thelying2594 so what's the results ?

[@thelying2594]

​@Queen girl I think it's working my chin definitely has less of a pouch but I had to stop late April due to my wisdom teeth because of pain and my jaw swelled. I've started again so I'll see if there's more results but I'll say before it was definitely working, there's just more to be done

[@Queengirl-zv4ut]

@@thelying2594 okk dear get well soon 😛

[@Amalastudio]

​@@thelying2594 what about now?

[@elifnz8591]

I decided to experience it too :) I hope I don't miss the days!!! Week 1 : Day 1 : ✅ I had a little trouble doing it. I feel a pain in my jaw, other than that, there is no problem. Day 2 : ✅ I still continue. It's not like it can't be done. Day 3 : ✅ Now the times pass faster and I don't feel much pain. I think my face is getting smaller!!! Day 4 : ✅ Check Day 5 : ✅ Check. Day 6 : ✅ I completed it today, but I feel like I'm doing something wrong. Because my jaw doesn't hurt. Day 7 : ✅ Check. Day 8 : ✅ Check. Week 2: Day 9 : ❌ Day 10 : ✅ Check. Day 11 : ✅ Check. Thank you very much to 2 persons who has been with me until today 😄 I will not write the days anymore. I will do this exercise when I have time. good luck to you!!💓 Thank you 72 persons!

[@om_12_n3]

Did you saw a good results on your face?

[@camille5873]

72 people* Person is determined as 1 human being if it's 2 then it's now people

[@jzcy]

@@camille5873 its not that deep

[@ILY_92]

These exercises slim the cheeks, or do they define the jaw only?

[@DeiaEdits]

@@ILY_92 both

[@elyj2837]

Honestly I struggle with the inserserity of my face being wide these facial exercises honestly make me feel more confident about myself thank you 😊

[@oji7134]

1. (2:19) press tongue on upper jaw and look up 2. (3:30) jaw massage 3. ( 4:36 ) look up and hold a kiss, repeat 4. ( 5:43 ) jaw press. Press fists against jaw and push up 5. ( 6:50 ) open and close jaw while looking up 6. ( 7:55 ) smile and pucker lips while looking up; ( 8:21 ) smile and pucker lips tilted to the right; ( 8:53 ) smile and pucker lips tilted to the left. 7. ( 9:27 ) tongue roll while moving bead around. Use muscle.

[@Ориентациясевер]

Thaaaanksss

[@v3n0mmmmm]

Tongue press 2:13 Jawline massage 3:28 Kisshold 4:35 Jawpress 5:41 Open close 6:48 Smile reps 7:55 Tongue roll 9:26 Tongue extension 10:42 Tongue jut 11:56

[@vindhyarastogi681]

👍👍

[@jeongin.0T8]

Ty.

[@onemorelight1968]

I will try these exercises for one month after my skincare routine. PRODUCTS Day 1: ✅ I feel soreness on my cheeks. Day 2: ✅ I add a serum and antiage cream I'm doing the routine everynight. Day 3: ✅ I can notice a difference on my facial contour. Day 4: ✅ Ok, I used to have small wrinkles but now I can't notice. Maybe yoga facial is working. Day 5: ✅ I notice a change on my collar bone. Day 6: ✅ Yep, I'm loosing slowly my double chin. Day 7: ✅ My brother noticed that I loose a bit of my double chin. Day 8:❌ I have an familiar emergency Day 9:❗ Too tired to do, I have my finals but I do some of this excercises in all day Day 10:❗Girls I have a lot of work 😪 Day 11: ✅ I feel soreness on my chin and cheeks but I can notice my face more contoured. Day 12: ✅ I compare a picture of me one month ago and really it´s a big change. Day 13: ✅ Day 14: ✅ Day 15: ✅ Yep I can notice my face more slimer and I'm doing two times per day. Day 16: ✅ I taked a picture to compare in the future LOL Day 17: ✅ Babes, I loose my bulky cheeks and reduced my wrinckles ☺. Day 18: ✅ I still feeling soreness when try tongue roll but my jaw looks better Day 19: ✅ I see changes on my side profile, V line of neck is more notorious and my big cheeks has gone. Day 20: ✅ I still feeling soreness in some exercises but keep trying.

[@miyamura6797]

hello! did ur cheeks also seem smaller? sorry for bad english, hope u have a great day!

[@onemorelight1968]

@@miyamura6797 More or less. I just do excercises for one week :( but in photos I can notice the difference.

[@lanadove9785]

Wow, I'm rlly proud on how long you stayed consistent even after times where you couldn't do the exercises. I'm definitely gonna try this workout later on today!

[@roskillcrew]

The tongue roll excise was hard but definitely feel the tightness under my chin. I’ll definitely continue this.

[@rebeccajasper16]

And ?

[@ياسمينا-غ8ل]

day 1 - ✅ like 2 remind me pls ?

[@candice3757]

Day 1: Hurt my face a bit-- still feeling proud of myself! Lets see how it goes! EDIT: 2 years later, i forgot about this but it works pretty well if you keep up with it, it mostly reduces inflammation

[@jolantalode1226]

Update us😃

[@rainbowcupcake1236]

Update

[@harajukuz7mbie]

Update us! :D

[@madison1751]

lmao u gave up on the update

[@r4hufi]

What happened it’s been 2 years ?

[@urmomlol2318]

doing this everyday until people notice day 1: ✅ my jaw is pretty sore but its worth it day 2: ✅ day 3: ✅ day 4: ✅ day 5: ✅ i think i can notice a change! day 6: ✅ today wasnt a good day but still committed ig day 7: ✅ happy new year everyone!! 🎉 day 8: ❌ unfortunately i couldnt do it because i was really tired today day 9: ✅ because i didnt do it yesterday, i am doing it twice today day 10: ✅ day 11: ✅

[@be419]

i have noticed !! u got this

[@dallust]

YOU GOT THIS!

[@AGirlInLove]

Does it work?

[@yasukomitsuki5740]

REMIND YOU

[@langn1]

doing this face yoga as an insecure 14 year old teenager , i ’ll keep you all posted :) day 1: my jaw and my nape hurts but trust the process, i don’t see any changes IM SO SORRY FOR NOT UPDATING WTF I FORGOT THAT I COMMENTED THIS 😭😭 you can see the results each day when u do it

[@NoOne-cl8my]

No one get results in just one day.. today is mine 2nd day…

[@Mari-mw1ll]

Please uptade bestie cuz samee

[@NoOne-cl8my]

@@Mari-mw1ll it’s wonderful

[@phannhithao7842]

keep going I believe in u bestie

[@ilovemybf11523]

Nah me too I’m tryna get pretty for this one guy ☹️☹️‼️

[@LexyDaPanda]

Can like one person like my comment a day so i remember this? Im not asking for thousands of likes i just need a few for motivation

[@Rose-19892]

Hiii

[@LolLol-c1e1y]

Y’all im going to do this for 2 weeks and tell the results : Day 1:✅ my throat hurts 😭 Day 2:✅ I started to do it twice a day ( morning and night ) Day 3:✅ it’s okay

[@07liyah]

Day 1: was alright definitely no change but some tension on my jaw Day 2: okay DONT feel any tension but I believe it’s working Come back tomorrow for day 3 like so I remember 💙

[@MapaxeEmo]

like

[@alessandramolina8734]

Como back

[@user-lu5it7iw6l]

hi, how was it ;D

[@kashish9097]

Where r u? 😂

[@Ajaiuqyqhaha]

Are u okay

[@THEKITTYSTATION]

People in august getting ready for September 👇

[@dogfishalex1]

frr

[@nazokatkhonazarova7743]

Yupp😭

[@Oimoxa]

Here

[@imworkingofmyself]

hereeeee

[@shawwwwwtyy]

@@nazokatkhonazarova7743назокат ? ты узбечка ?

[@Alyssa-ol3fr]

Remind me when you see this‼️ tryintg to mog this school year 😋😋

[@かわいいねこ-f9y]

Gonna be doing this for 2 months cuz glowup before school 😋🙏 Week 1 ------ Day 1 - July 5th ✅ Day 2 - July 6th ✅ Day 3 - July 7th ✅ - neck muscles in the front feel SUPER stretched Day 4 - July 8th ✅ Day 5 - July 9th ✅ Day 6 - July 10th ✅ - my double chin fat has decreased slightly! Day 7 - July 11th ✅ - WOO one week!!! 🥳🥳 Week 2 ------ Day 8 - July 12th ✅ Day 9 - July 13th ✅ Day 10 - July 14th ✅ - took some pics and compared it with day one and SHEESH MY JAWLINE IS A BIT MOR DEFINED (only parts near the chin though) Day 11 - July 15th ✅ Day 12 - July 16th ✅ Day 13 - July 17th ✅ Day 14 - July 18th ✅ - WOO WEEK 2 DONE!!! Week 3 ----- Day 15 - July 19th ✅ Day 16 - July 20th ✅ - Noticeable change in my double chin, I CAN FEEEL IT Day 17 - July 21st ✅ Day 18 - July 22nd ✅ Day 19 - July 23rd ✅ Day 20 - July 24th ✅ - I genuinely think my face has gotten slimmer and sharper CANT WAIT FOR END RESULTSSSSS Day 21 - July 25th ✅ - WEEK 3 DONE! Damn time is flying I don’t wanna go to school :(( Week 4 ----- Day 22 - July 26th ✅ Day 23 - July 27th ✅ - The exercises are feeling considerably easier Day 24 - July 28th ✅ Day 25 - July 29th ❌ - Got home really late and was tired Day 26 - July 30th ✅ Day 27 - July 31st ✅ Day 28 - August 1st ✅ - Can’t believe it’s August already 😭 ALSO WEEK 4 DONE Week 5 ------ Day 29 - August 2nd ✅ Day 30 - August 3rd ✅ - One month!!!! Day 31 - August 4th ✅ noticeable change in my face shape! Day 32 - August 5th ❌ - The WiFi in our house broke so I couldn’t access KZbin :((( Day 33 - August 6th ✅ Day 35 - August 7th ✅ Week 6 ----- Day 36 - August 8th ✅ - ITS BEEN 6 WEEKS ALREADY??? ISTG WE JUSTBSTARTED 😢😭 Day 37 - August 9th ✅ Day 38 - August 10th ✅ Day 39 - August 11th ✅ Day 40 - August 12th ✅ Day 41 - August 13th ✅ Day 42 - August 14th is ✅ Week 7 ----- Day 43 - August 15th ✅ - ONTO WEEK 7 0_0 Day 44 - August 16th ✅ - exercise feeling considerably easier Day 45 - August 17th ✅ Day 46 - August 18th ✅ - OMG I SEE LIKE A REALLY NOTICABLE CHANGE, MY FACE IS SLIMMER AND MY CHIN IS SHARPER Day 47 - August 19th ✅ Day 48 - August 20th ✅ Day 49 - August 21st ✅ Day 50 - August 22nd ✅ Day 51 - August 23rd ❌ - I’m going on vacay for a few days so I won’t be able to do it :( Day 52 - August 24th ❌ Day 53 - August 25th ❌ Day 54 - August 26th ❌ Day 55 - August 27th ✅ - I’m back! And sorry I didn’t do it for so long 😭 Day 49 Day 50

[@bridgettidek9684]

LMAO im doing the same thing im trying to get a glow up in 2 months before school starts

[@Kam_Tingz]

I’m also trying to glow up for school in 2 months 😭

[@shreya5330]

same except i start in a month 😭

[@cluster7505]

It’s July 12..did you do it?

[@かわいいねこ-f9y]

@@cluster7505 yes I do it every day at night at like 11 😭

[@mooncatz6206]

Doing this for 2 weeks to see if it works 🥹 DAY 1: ✅ DAY 2: ✅ DAY 3: ✅ DAY 4: ✅ DAY 5: ✅

[@Esther-e2c]

Please remind me when you see this !! - FIRST WEEK - Day 1 : ✅ Day 2 : ✅ Day 3 : ✅ Day 4 :❌ Day 5 : ✅ Day 6 : ❌ Day 7 :❌ - THIRD WEEK - Day 1 :❌ Day 2 :✅ Day 3 : Day 4 : Day 5 : Day 6 : Day 7 : - SECOND WEEK - Day 1 : Day 2 : Day 3 : Day 4 : Day 5 : Day 6 : Day 7 :

[@jasminex9937]

Remind me by liking this comment; (thanks) DAY 1 : Nothing really changed i felt pain while doing exercise but after few seconds it vanished and now i feel completely relaxed 🌸( Try with me lets glow up together) ✔️ DAY 2 :

[@aboredperson9781]

Day 2!

[@e.edit_anime]

Day 2??

[@elifcelik7923]

Guyssss, this exercise really works so gooddd. You have to be patient and do it everyday. I have a sharp and defined jawline thanks to that exercise. Keep going even if u feel like u don't wanna do it. U will see the differences. Good luckkkkkkkkkkkkkk❤❤❤