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Recorded live stream class April 24, 2020.
Rosalyn's soothing voice guides you through the Bikram Yoga (Original Hot Yoga) set sequence of 26 postures and 2 breathing exercises, reduced to a 60-minute format for FAST RESULTS.
Looking for more yoga and fitness classes? Need a great workout or deep stretch? Want to feel amazing? Then you need to check out the rest of our video library at pureyogatv.com.
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- Original Hot Yoga (aka Bikram Yoga)
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En Español
- Beneficios del yoga
- Beneficios de abdominales
- Clase de condicionamiento físico
- Clase de Yoga en Español
- Como adelgazar con abdominales
- Delgazar la cintura
- Ejercicios abdominales
- Ejercicios para la cintura
- Ejercicios de intervalos de alta intensidad
- Qué es yoga
- Cuales son los beneficios del yoga