ഒരുമിച്ചു വണ്ണം കുറക്കാം🥳ചെറിയ കുറുക്കു വഴികൾ ഉണ്ട്‌ 🤫 what i eat in a day

  Рет қаралды 18,048

Nila lifestyles malayalam

Nila lifestyles malayalam

Күн бұрын

Пікірлер: 58
@aneetajose6629
@aneetajose6629 Ай бұрын
ഹായ് ചേച്ചി വയർ മാത്രം കുറയാനുള്ളാ workout parenju tharumo❤️
@neetumukundan3020
@neetumukundan3020 Ай бұрын
You can't do spot reduction Still try planks, crunches,Russian twist,cobra pose ...Google it
@Preethyjithin123
@Preethyjithin123 2 ай бұрын
Chechide vedios enik orupaaaaaad eshtanu😊
@girijarajannair577
@girijarajannair577 Ай бұрын
Chakkarra vava kutty❤❤
@SnehaSneha-zz9nb
@SnehaSneha-zz9nb 2 ай бұрын
Hi chechi❤❤❤❤❤
@noorjahannoorjahan5319
@noorjahannoorjahan5319 Ай бұрын
Ammukutty ❤❤❤
@lincyshaji1151
@lincyshaji1151 2 ай бұрын
Parutty chakarea ummaaa.... ♥️♥️♥️
@athirasinu4926
@athirasinu4926 Ай бұрын
നമ്മുക്ക് ഒരു വെയിറ്റ് ലോസ് chlenge start ചെയ്താലോ
@sanikasanu1227
@sanikasanu1227 Ай бұрын
Hlo chechi muringa pack morning apply cheyyan peto ngt njan vere pack apply cheyund athkonda
@afeefahameed2535
@afeefahameed2535 Ай бұрын
Wait gain chyooo chechiiiii❤❤❤
@SumiRiyas-wg2tl
@SumiRiyas-wg2tl Ай бұрын
Egg kazhichu ethra neram kazhinja work out cheyunnath
@AdhisankaranSanthan-qm2ec
@AdhisankaranSanthan-qm2ec Ай бұрын
Eda kazhinja vediosil muringayila pack paranjille, athu muringayila neeril kadalapodiyum cherthu kurukkathe purattiyal result kittumo
@manjushasandeep7008
@manjushasandeep7008 2 ай бұрын
സൂപ്പർ.... 👌🏻👌🏻👌🏻
@sreejamss
@sreejamss 2 ай бұрын
Nuts soak cheyyunnathu chia seed um koodi vedio ldanee.sugar add cheyyumoo
@Isha6413-x8b
@Isha6413-x8b Ай бұрын
ഇല്ല,nuts നൈറ്റ് ഇട്ട് രാവിലെ കഴിക്കുക,ചിയാ സീഡ്‌സ് അങ്ങനെ തന്നെ ഒരുമിച്ചു വെള്ളത്തിൽ ഇടേണ്ട
@ivoncarolin123carolin9
@ivoncarolin123carolin9 Ай бұрын
Height etraaa
@divyachinnu6031
@divyachinnu6031 Ай бұрын
❤❤❤❤❤❤❤❤
@Rajani-qu5oc
@Rajani-qu5oc 2 ай бұрын
പാറു 🥰🥰🥰🥰🥰
@jayaprabha7317
@jayaprabha7317 2 ай бұрын
Hai chechi🥰
@nilalifestylesmalayalam
@nilalifestylesmalayalam 2 ай бұрын
hii da💕
@jayaprabha7317
@jayaprabha7317 2 ай бұрын
@nilalifestylesmalayalam ❤️❤️❤️
@JJThoughts-JJThoughts
@JJThoughts-JJThoughts 2 ай бұрын
👍🥰
@evamariya9000
@evamariya9000 Ай бұрын
C section kazhij 2 moths ayork Ith chayyavo
@Isha6413-x8b
@Isha6413-x8b Ай бұрын
No
@harithahari3143
@harithahari3143 2 ай бұрын
Chechi ❤
@nilalifestylesmalayalam
@nilalifestylesmalayalam 2 ай бұрын
Hii da😘😘
@manjumanikandan5948
@manjumanikandan5948 Ай бұрын
Height ethraya
@NajmaKabeer-hh8zs
@NajmaKabeer-hh8zs 2 ай бұрын
Njanum und 58kg 55 aakkanam😊
@nimmitaj7933
@nimmitaj7933 Ай бұрын
@anushibu1705
@anushibu1705 2 ай бұрын
Supar❤️❤️
@MonikaS-hx9nz
@MonikaS-hx9nz 2 ай бұрын
❤❤❤
@nilalifestylesmalayalam
@nilalifestylesmalayalam 2 ай бұрын
💕💕
@manhasworld4946
@manhasworld4946 2 ай бұрын
Da current weight parayaàmo❤
@nilalifestylesmalayalam
@nilalifestylesmalayalam 2 ай бұрын
60
@jinikanchana6137
@jinikanchana6137 2 ай бұрын
Weight gain kood paraj taravoo❤❤
@nilalifestylesmalayalam
@nilalifestylesmalayalam 2 ай бұрын
Cheyyam to
@star-yb8ml
@star-yb8ml 2 ай бұрын
Bottle link
@nilalifestylesmalayalam
@nilalifestylesmalayalam 2 ай бұрын
dl.flipkart.com/s/dFNvLQuuuN
@shereena8550
@shereena8550 2 ай бұрын
Ethra koodeeda.ippo ethra ind
@nilalifestylesmalayalam
@nilalifestylesmalayalam 2 ай бұрын
60 😒
@shereena8550
@shereena8550 2 ай бұрын
@nilalifestylesmalayalam athipppo kooduthalano🤔
@shikhae4342
@shikhae4342 2 ай бұрын
Hi chechi
@nilalifestylesmalayalam
@nilalifestylesmalayalam 2 ай бұрын
hi da
@jayaprabha7317
@jayaprabha7317 2 ай бұрын
Chechi eee nuts ellam oru smoothee akki kudikayirunillee🥰
@nilalifestylesmalayalam
@nilalifestylesmalayalam 2 ай бұрын
Anganem kudikkam 💕
@jayaprabha7317
@jayaprabha7317 2 ай бұрын
@@nilalifestylesmalayalam ❤️❤️
@zeenathk6828
@zeenathk6828 2 ай бұрын
Hi റോശു ❤
@nilalifestylesmalayalam
@nilalifestylesmalayalam 2 ай бұрын
hii da 💕💕
@shamsi1207
@shamsi1207 2 ай бұрын
ഞാൻ സിസേറിയൻ കഴിഞ്ഞു ഇരിക്കാ 65 ദിവസം ആയിട്ടൊള്ളൂ, എനിക്ക് ഇത് ചെയ്യാമോ?
@mareenaantony1732
@mareenaantony1732 2 ай бұрын
Njnum athe kochine 6 months
@shamsi1207
@shamsi1207 2 ай бұрын
@mareenaantony1732 6 മാസം ആയാൽ ചെയ്യാം,, അതിന് മുൻപ് പറ്റുമോ എന്ന് സംശയം
@_rexzah.rexz123
@_rexzah.rexz123 Ай бұрын
No feeding oky ullathalle after 6 mnths kazhinj nokkada🫂, pne nalla protein ulla fud kazhiku, fud cntrl cheytha mathy alland diet workout onum ipo edukknda
@amrutha4721
@amrutha4721 2 ай бұрын
ഞാനും ഉണ്ട്‌ eppol 69kg😢.. 58 akkanam
@mareenaantony1732
@mareenaantony1732 2 ай бұрын
Same
@rukhiyakabeerrukhiyakabeer4720
@rukhiyakabeerrukhiyakabeer4720 Ай бұрын
Ninne kudicha vere asugam varum
@Rajani-qu5oc
@Rajani-qu5oc 2 ай бұрын
പാറു 🥰🥰🥰🥰🥰
@Orukadhaparayaam
@Orukadhaparayaam Ай бұрын
😘😘😘😊
@chippyviswa1756
@chippyviswa1756 Ай бұрын
❤❤❤
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