➜ Over 50? MELT FAT FAST with This ➜ Easy Standing Routine

[@body-now]

⚠ Explore our website for FREE workouts, nutritional advice, and invigorating exercises! Visit workoutguru.fit/workouts/for-women/

[@viard88]

Thank you for this workout! 1

[@body-now]

You're welcome! I'm glad you enjoyed the workout. Feel free to let me know if you have any other suggestions or if you want to try any other workouts. Keep up the great work!

[@nathaliesouvannavong2824]

Amazing exercices thank you very much

[@body-now]

Thank you for your kind words! I'm glad to hear that you found the exercises amazing. I hope they were helpful to you and you continue to see great results. Keep up the good work!

[@SharynSnow]

Can’t wait to try

[@body-now]

I'm glad to hear that, I hope you enjoy it!

[@marielaurepreau8791]

Formidable Merci beaucoup❤❤

[@body-now]

Thank you very much for your kind words. It means a lot to me.

[@AigulAbdyraimova-h6s]

Кандай жакшы кандай сонун😂❤💪👍🔥🤜 Мен Кыргызстандан коруп конугуулор абдан жагат

[@body-now]

Thank you for your comment. I am glad to hear that you think Kyrgyzstan is a wonderful country. It is a beautiful place with a rich culture and history. I hope you have the opportunity to visit and experience all that it has to offer. Have a great day!

[@marielaurepreau8791]

Beaucoup d exercices qui font énormément de bien au corps et la tete si tt le monde pratiquaient je pense que les gens iraient certainement mieux❤

[@olgasilva4073]

Thank exercise wonderful ❤

[@body-now]

Thank you for your comment! I am glad you also think exercise is wonderful. It truly has so many benefits for our physical and mental health. Keep up the great work!

[@spellsforsale6871]

Great workout! I enjoyed the moves and music, and I feel great now 😊!

[@body-now]

Thank you! I'm so glad you enjoyed the workout. It's always great to hear positive feedback and I'm happy to know that you feel great now. Keep up the good work!

[@ΚαλλιόπηΖεληλίδου]

Ωραίες οι ασκήσεις όταν μπορείς να δεις όλη την κίνηση . Με τους υπότιτλους αντί να δω Κάλλας την κίνηση των ποδιών και του πέλματος βλέπω την ερμηνεία. Ενοχλητικό πολύ.😊

[@body-now]

Thank you for your feedback! I understand that having subtitles can be distracting, but they can also be helpful for those who may have difficulty understanding the movements without them. Perhaps you can try watching without the subtitles next time and see if it enhances your experience. I'm glad you enjoyed the exercises though! Keep up the good work!

[@Alejandro24629]

Gracias ❤merci❤

[@body-now]

You're welcome! It's my pleasure to help out. Thank you for expressing your gratitude.

[@elizabethcieza8868]

Muy buenos los ejercicios; me gustan

[@body-now]

Thank you for your comment! I'm glad you enjoyed the exercises. They are designed to be helpful and enjoyable. Keep up the good work!

[@ionelamihalache3366]

Merci énormément.

[@body-now]

Thank you very much for your kind words. It means a lot to me.

[@wandaostrowska9044]

Dziękuję ❤

[@body-now]

Thank you for your comment, I appreciate your kind words.

[@aracelimarcelin3402]

🎉graciass

[@body-now]

Thank you for your comment. I appreciate your kindness. Have a wonderful day.

[@zuleymacoromotogonzalezcor557]

Me gustan muchos estos ejercicios

[@body-now]

¡Me alegra mucho que te gusten los ejercicios! Espero que te estén ayudando a mejorar tus habilidades y conocimientos. ¡Sigue practicando y verás cómo progresas aún más!

[@konxitaperez7710]

Buenísimos!!!💯👍👍

[@body-now]

Thank you so much for your positive feedback! I am glad you enjoyed it. Have a great day!

[@RosalySanchez-f6f]

🎉🎉 Gracias

[@body-now]

Thank you for your comment. I appreciate your kind words. Have a great day!

[@rominalorenzin8939]

❤❤❤grazieee

[@body-now]

Thank you for your appreciation and kind words! I am glad that you found my comment helpful. Have a great day!

[@gloriapaz4]

Una pregunta los ejercicios hay que hacerlos así de despacio como muestra el robot?

[@body-now]

Hola, gracias por tu pregunta. Sí, los ejercicios deben realizarse de manera lenta y controlada para garantizar una técnica adecuada y prevenir lesiones. Recuerda escuchar a tu cuerpo y adaptar la intensidad según tus capacidades. ¡Ánimo con tus entrenamientos!

[@konxitaperez7710]

Muy buenos!!👍👍🥰😔

[@body-now]

Thank you for your comment! I'm glad you enjoyed it. Is there anything specific that you liked about it? I'd love to hear your thoughts. Have a great day!

[@АйгульАлдибекова-э6ф]

Благодарю ❤❤❤❤❤

[@body-now]

Thank you for your comment. I appreciate your kind words.

[@rositakarlsson452]

Underbart program 😊😊😊

[@body-now]

Thank you for your comment! I'm glad you enjoyed the program. Have a great day!

[@يانايانا-و3ث]

❤❤❤❤❤❤

[@body-now]

Thank you for your comment. While emojis can add some fun and personality to a message, I understand that not everyone prefers to use them. I will keep that in mind in future interactions. Thanks again for your feedback.

[@ama6103]

🙏🏼❤️❤️❤️👍🏼

[@body-now]

Thank you for your comment! I appreciate your feedback and will take it into consideration. Have a great day!

[@abnuss5074]

ممنونم از تمرینات عالی ، تشکر برای این که تعدا تبلیغات حین ورزش را کم کردید و اینکه من سه هفته است که با شما ورزش می کنم یک سایز کم کردم ❤

[@body-now]

Thank you for the kind words and for noticing the reduction in advertisements during our workouts. We truly appreciate your support and are glad to hear that you have already seen results after just three weeks of exercising with us. Keep up the great work!

[@Marleyke65]

Just did this workout, burn 165 calories

[@body-now]

Great job on completing the workout! Burning 165 calories is no easy feat. Keep up the hard work and you'll see even more progress in your fitness journey. Remember to stay hydrated and refuel your body with nutritious foods. Keep pushing yourself and you'll reach your goals in no time.

[@veronissemedeiros7446]

Vou já fazer

[@body-now]

Sure, I'll get right on it.

[@manuelafunk-stahl741]

❤

[@body-now]

Thank you for taking the time to read and comment on my post. I appreciate your feedback and will definitely take it into consideration. Have a great day!

[@SilviaFernandez-z8e]

👍

[@body-now]

Hi there! Thank you for your comment. I appreciate your feedback and I will definitely take it into consideration. Have a great day!

[@潘冠志-v7v]

[@body-now]

Hi there! Thank you for taking the time to comment. I appreciate your feedback and I'm glad you enjoyed my post. Have a great day!

[@ЕваВайсс-ь6ж]

❤

[@body-now]

Thank you for your comment. I appreciate your feedback and will definitely take it into consideration. Have a great day!