Overcome Struggles Going Raw

[@aprilhayman205]

Hi Kristina I'm doing the 21 day challenge and I'm loving it! I came across this video and it really hit home for me and what you said about loving yourself has been a journey for me and the sadness that it his brought from deep within has been hard facing it head on. Thank you again for all of your energies, inspiration and your beautiful outlook it keeps me on the journey for the lifetime prize of being a healthier, happier and lighter person 🙏✨💖✨🌺✨🙅✨😃✨

[@tanyasemaan454]

I love you Kristina. Thank you so much for all that you do. You are a true friend to everyone.You have been helping me and teaching me soo much . Tanya from Lebanon

[@jules1348]

Thank you so much Kristina for being truly you. I am 64 yrs young, raw about 1-1/2 yrs and so glad to know that it will take about 4-1/2 to fully clean my body. It took a year and half to have my first deep detox of all the old stuff. I am so blessed to have found you...I really don't have support here. Muchas gracias. Lots of hugs. Namaste...Jules

[@nancem1949]

This video indeed came to me at the right time. Im in fact having a hard time with the 14 day challange but I'm doing my best and your words are beautiful and so powerful . Thank you from the bottom of my heart!

[@madeiranislander]

This is the video I come to listen to when I have cravings for things that are bad for me. When the computer isn't around I mentally say the affirmation "I love and approve of myself" thus, I will eat food that is nourishing and good for me and my body. Much love to you Kristina. You are a blessing xx

[@1198m]

Kristina, Thank you for sharing your experience going FullyRaw, We're 2015 and I've been watching your videos for over months and little by little the information you giving us my Family has helped us tremendously. I used to weight 180pds, now i weight 160pds. I been eating more healthier than ever I feel with so much Energy,healthy, Happier and closer than ever with my kids and husband. you see i used to suffer from chronic Migraines including high Cholesterol and over weight. Going Raw Vegan has chance my life. God Bless you and your family . :)

[@karmaalegre6478]

Marie Andrade, I agree 100%. I have been watching Kristina since June 2014 and I have lost 47 lbs. The struggle is very real and this video hit the spot for me. It helps to read positive messages like yours. Thank you for sharing. Kristina, YOU RAWK!! OXOX :)

[@ReneeGuihot]

"do not fear your own happiness". THIS!! i think that this is the biggest lesson that is coming out of this for me is why i hold myself back and it comes down to that. Thanks for this!!

[@LAHINJA]

You are a great heart teacher! My favorite. Thanks!

[@wendsters_]

Kristina, this video made me cry. Not only do I concur in what you have said in this video but also, you are the enlightenment path, the spark, and the lighthouse towards going a fully raw lifestyle. I'm scared and afraid of this since we are so accustomed with temptations, bad influences, and bad education all around. Thanks, Kristina! Thank you so much!

[@kathleenmoore9253]

Amazing post - insightful, practical, compassionate, inspiring, articulate. I found it exactly what I needed to hear. So much truth. THANK YOU.

[@lauracaccin6389]

Hi Kristina!!! Thank you for the support, thank you for what you are doing for all of us!!! I adore you and your videos and mostly I find them very very useful!!!! I just entered this journey and I know from the bottom of my heart that this is the best decision I could ever make!!! Thanks for allowing me to be happy!!!! xxx

[@rawdmd50]

A wise message from a young and beautiful spirit! Yes, thank you Kristina. I so feel your GOODWILL and love for us.

[@lisaroy2357]

Thank you!!! I needed to hear this today!!! Love, Love, Love YOU!!!

[@currantea]

"do not fear you own happiness" so true. thanks for making this christina

[@MissRawSweden]

Beautiful message, thank you! Have a wesome fruity day Kristina. Love and Blessings

[@mlpluxlimo]

Kristina, I for one really enjoy your videos. I've always asked myself what was going to happen next. with now having diverticulitis, if I don't eat right I feel the lower back pain if it for weeks. listening to your video's keeps me on track and taking the right steps and heal from the inside. I still make mistakes, get lazy but then I get back on track. not a lot of ppl are willing to be as vulnerable as you are. thank you for being brave.

[@Snglnsaved]

Love this video...so real, calm and informative! No need for all the theatrics. Just perfect!

[@WhitneyDeivory]

I agree 100%

[@anotherantic]

I have to say that there is no other faster treatment than going raw! I am not fully raw but have changed my diet to at least 50% and seen a huge difference. When I do try 100% I feel fabulous but something in my head wants the comfort of what I already know. My body does not crave cooked food but my mind craves comfort. I have realized that the comfort I want is really addiction to sugar. I loved meeting Kristina when picking up my box and can't wait to volunteer as soon as I get over this flu!

[@Greenhelper7]

Kristina, love all your videos! You are so inspiring. I've been fully raw for 1 1/2 years, and have experienced very mild cleansing events throughout, until this past week. Wow! A whole week of hell, but now am feeling so much better. The trick for me during the times I'm ready to quit is to watch inspiring people like you. Thank you!

[@jenlattgs]

Kristina, You are very wise. God Bless.

[@dobema01]

THANK YOU SO MUCH KRISTINA!!! I've been vegan for almost one year, and sugar is holding me back. I'm looking for larger support for whole, raw foods, and you have been helping. THANK YOU.

[@fullyrawkristina8586]

please continue to spread the love! the world needs it just like we all do! hugs!

[@ceciliaferreira842]

Kristina, you ARE the goddess of the amazing raw food lifestyle. I love you so much. You opened my eyes, you help me and so many people to go further in their life, it IS the key !! Going hopeless and highly depressive to maybe the happier person on earth ! It's been only 2 months of eating like this. 2 MONTHS (in 20 years). I don't care about how many time it can take, I WANT HAPPINESS. I WANT MY HAPPINESS. I saw amazing changes, in just 2 months. I can't believe it... I'll do it all of my life

[@fullyrawkristina8586]

Thank YOU for being inspired! Glad to be here for you! hugs!

[@fullyrawkristina8586]

you are most welcome. here to inspire and to help! hugs! Kristina

[@miguelinabnasr3719]

Your words on the impact of detox are something else; but indeed so true!

[@SuperNabe69]

Thanks so much Kristina I am a 50 year Man who is 100lbs over weight and your video made me cry because it is time to get real so I can contiue my life...Thank you for your videos becausee there are folks like me who want to change but do not know how... Thank you

[@Blakmagic88]

My father used to tell me "It's not who you are that holds you back, it's what you think you're not" This was so inspirational...Thank you! Shout out H-Town!

[@ChristineInProgress]

Well said Kristina, I have struggled with some guilt over the damage I have done to my body. But proud of myself for working to improve or reverse that. Focusing on the positive! Great post.

[@fullyrawkristina8586]

Thank you Debra! I will definitely keep that in mind! hugs!

[@carissastoneham]

You have a beautiful soul Kristina, you are so full of light and wisdom, thank you for sharing it with us... keep shining xx

[@donnyvanslee]

this made me tear up. you're an angel. you truly careabout others. you're so beautiful inside and out. thanks for making this video, im going to try harder to eat fully raw.

[@RowanBlake]

its sad and so true that we don't know what happiness feels like. Thank you for being an inspiration.

[@saffronsl]

how can anyone dislike this its all about making people happy and healthy , i think the people that dislike this are the people that are unhappy with their lifestyle and cant be bothered to change . thank you lovely happy person i am a vegan and been one for only 5 weeks but i feel better and healthier already and i might now decide to go raw too :)

[@fullyrawkristina8586]

That is SO kind! I truly appreciate it! Sending many hugs and love! :)

[@LynnePedigoRidayReiter]

I LOVE YOUR ORTHODOX ICONS in the room. You are a beautiful spirit. Gald to be on this living food journey with you. God bless.

[@pcq2000]

Hi Kristina, You're so passionate in your foods and it shows. Thank you for the encouraging video.

[@craigtfr]

That was so beautifully expressed, Kristina! Thank you for being an true inspiration!

[@Lisaperry1001]

Thank you so much Kristina, you have once again inspired me to keep going on my Raw adventure. I love your formula of dividing your age by 15!!! It is lovely and empowering to hear that this will take time and even though I am not exactly looking forward to it I am now educated and realistic as to the time needed to regenerate and reinvent my body. You are a breathe of fresh air and I personally appreciate all your hard work. Thanks and lots of love Lisa from Australia

[@sliceamith9153]

Thank you Kristina

[@veganyagmur5806]

I love this kristina more... I mean, now.. Fullyrawkristina is making recipes, funny videos and I personally prefer this inspirational video.. That inspired me to start this thing. What you think?

[@MsAudinka]

You are absolutely bombastic! Angel! I love you 😻 thank you !

[@CatherineMenezes]

Thankyou Krstina for your wonderful advice, Motivation & Inspiration......what an awsome Angel you are.... Bless You Kristina!!!!

[@peacequillibrium]

I have been watching your videos for a few months now AND I must tell you that I LOVE YOU !!!! You give me hope for this world . Yes it could be a wonderful world . Imagine if there were fruit trees everywhere !! Everywhere that there are huge monoagri-business farms there could be fruit trees for all to eat from !!

[@cultivatelife]

Thank you. This particular message resonates BIG TIME.

[@NyashaSmith]

Thank you! This video is so inspirational! I'm on my 2nd day being raw and I'm excited to continue the journey!

[@seraphima3]

this video is so the most important for me. you are such a young person and look what your video means to us. thanks. very smart lady,knowing what is essential to say in such a limited time on ytube. good luck.you've taken me a step forward. probably many many steps forward.

[@fullyrawkristina8586]

I did feel insanely better! The thing is that it takes time. As mentioned, you can't clear out years of damage in just a few weeks or much less days. Keep it up! You will get there!

[@incognito7981]

❤️💛💚💙💜you're the best! Thanks so much for the inspiration!

[@fullyrawkristina8586]

YOU CAN DO IT! that just means that you have some self-loving to do...enjoy the journey! Sending my love and support! hugs!

[@rina337]

What a great way to start my day! Thank you! :-)

[@clovemartin]

wow you've just boosted my confidence so much. I've been feeling really down and low on energy lately. It's been 3 months now. My body is doing a lot of weird things now but I'm going to make it.

[@jjassonn1]

Well said Kristina. Thank you for this realistic take on the raw food journey.

[@fullyrawkristina8586]

Thank you! Glad to help! hugs!

[@tieashasamuels2627]

So inspirational...thanks.

[@sparkybudda7764]

Thanks , I just watched that. He makes A LOT of sense. Motivated me to have another crack at giving meat up

[@marlenebecker2926]

Impressive lesson

[@TheBwhaaaa]

thank you so much Kristina, im 15 and i found your videos like a week ago and you are very insperational i am trying to go fully raw but its kinda hard but little by little i push myself evry day to make better food choices and i eat some cooked food but little by little its getting pushed out of my diet

[@fullyrawkristina8586]

YAY! Glad to have you! hugs!

[@gingclausen]

you are so supportive! clear and understandable. just what i needed for this go at getting back to raw.

[@tiffany.oconnor]

Thanks Kristina, i'm loving your clips. I know in my heart this is what I want so the day will come when im completely raw i know it. As for now im living in an Asian country and sadly finding it hard to do vegan, raw and organic at all! I haven't even found a farmers market! But i'm cooking way more, so lets hope step by step i'm heading in the right direction....

[@RenjustRen]

this is one of your best yet! Saving for when I need to hear it again :) Thank you for posting!!

[@PoochieFreak]

Kristina, you are wonderful. We started juicing almost two months ago and since then have been eating as much raw, vegan food as possible (I was already vegan). This video is a great reminder for me that I'm doing well on my journey. I'm really pleased with how we're doing. This is the best care I have ever taken of myself. I've realised that I deserve this & I know that you have inspired me greatly to continue. Thank you - and hugs - from the UK. Off to make another yummy Real V8 juice xxx

[@Tifereth18]

You're so positive and beautiful. Unfortunately, some LFRV-ers have terrible attitudes, which casts a lot of doubt on the psychological and emotional benefits of this lifestyle. Your videos have inspired me to give this lifestyle a try once more. Thank you.

[@Cidril]

You are AMAZING! Thank you so much for this video, it was inspirational beyond measure!

[@KCarrilloB]

You are SO very welcome!! HUGS and LOVE!

[@Veganphobic]

The grass looked greener on the other side, it was wheat grass. I learned to grow it myself, and now I have hue WG smoothies almost every day I save so much subbed

[@adrianaorj]

thank you for this, so supportive

[@Xyanna777]

Thank you, this helps me a lot as I replaced a lot of my meals with veggies fruits and juicing, I'm going thru skin eruptions as a form of detox and it looks awful and my family thinks its bad, so my raw support comes from KZbin. :)

[@karmaalegre6478]

Kristina, this is very helpful. Thank you.

[@fullyrawkristina8586]

You are so sweet! No need to be obsessive...we are friends. Thanks so much for your unfailing support. I feel your hugs through the screen :) K

[@violetmaggiemae3]

Kristina you are such a inspiration thank you

[@freshkoolaid]

"Healing can be painful." I love that...

[@YeonsooParkMakeup]

This is really helpful. Thank you Kristina!

[@aminayusuf3711]

Wow ! This was perfect for learning. Thank you so much !

[@cmf2000]

this is the best video on the subject I have seen, thank you!

[@susanbueno1226]

Thank you Kristina!

[@TheSpringflower02]

So needed to Hear This! Thank You! :)

[@b3stfr13ndcastillo9]

After having have had some not so good thougts about myself. I thank u for this videio. I really needed to hear tthat.

[@christiantaylor6787]

been watching u.....love u. I am just starting and have made small mistakes, but I don't feel like eating anything, especially fruit. but I will keep watching and gaining inspiration. thanks

[@KCarrilloB]

You're so welcome!! I will definitely add that to my long list! :)

[@ailbheeve]

Thanks starting day 1 right now.

[@janiceratliff1957]

Girl, this is your best video yet!! I feel inspired!! Some day you will have your own tv show!!!! and we will say, I knew her when she ran a co=op in Houston! :)

[@fullyrawkristina8586]

Thank you! Many hugs to you!

[@RawCarol]

Wow what an amazing video. You are such an wonderful inspirational person. Thankyou. I am struggling with raw right now but I just loved this video.. it came at the right moment for me. I love that you say it can be a painful journey. If I lived near your I would definitely be buying all my produce from you. Your project is beyond words. I wish you well in it. Wishing you lots of love, healthy and happiness rawcarol

[@annievalentine3164]

Thank you thank you, you are an amazing spirit!

[@oakanagan]

Beautiful!!!!! Thanks from Canada.

[@thesparkwithinus]

I love all of your videos Kristina! Thank you for all of the inspiration! :)

[@kenyasdesire]

good point

[@1960genius]

Thank u...this is just what I needed to hear today!

[@BrilliantHuman]

+Rawfully Organic & +FullyRawKristina ...I really needed this message today. I've been 100% Raw for 7 months, and can honestly say it's the only way I've ever eaten that feels sane and "normal" (I have food addiction and can get in a really bad space with that). I've lost 87lbs in 8 months...but that was never the focus...but it is a marker for the significant transformation I've been feeling physically, mentally, emotionally, spiritually, globally...you name it. I feel very passionate about this lifestyle...but I have this, what I call, insidious bitch voice that never feels good enough or that I'm not doing enough, or that I should be feeling this way or that way. You know, like my god, I've been eating raw for 7 months so I "should" be feeling on top of the world and running marathons and writing books and changing the world, right? Ha...my goodness...you see why I call that voice insidious bitch. But my higher self is trying to hold me steady while I get my feet under me...and this video just made me cry because patience isn't something that other voice usually allows and I still have another 2 years of healing and work ahead of me (well that work is a life time, but you know what I mean). So thank you Kristina...I appreciate your words and the space to allow what will be. (Your book, The Fully Raw Diet, was key for me when I was transitioning. Honestly, my first reaction when reading about fruit monomeals was, "that's fucking ridiculous". Truly. But the seed was planted, and I'm all about fast food...so so grateful, my life is forever changed and I can't even imagine what my life was like before fruit became my lifeline.)

[@SuperYinda]

Thank you very much for this video. I especially loved your third point, I have been very unhappy for a long time. I know that I deserve happiness. Hello raw here I come. :)

[@kstnza1960]

Thank you, thank you! Just what I needed to hear. I'm feeling the raw movement it's here to stay.. nyc3

[@ooozif]

thanks Christina - I've been one of those people looking in from the outside and have occasionally pulled off whole days being just raw - but never really able to fully do so - but you have inspired me - 2013 is the year I'm going to try fully raw - thanks heaps - Candy

[@carolipiec]

Dude your house is soo awesome and peaceful! I love the flowers and comfy poof things! I want it!

[@SandraFruitsYou]

One of the best vids I've seen on the internet!

[@lilystgo1]

You are so right! We are more scared than exited when it comes to change our life style. Specially when coming from a Latin family who eats a lot of fried food. Hope they will learn from me. :)

[@NikkiDelucca]

Kristina, you are a beautiful person. Inside and out. Your very wise. I really loved this video. Very helpful. I hope to one day meet. Blessings.

[@MsAbenaki]

Completely inspirational, thank you!!

[@cholldi]

You're great! Thank you for sharing!