Overnight Oats Done Right | The Golden Balance

[@sumayaneal1327]

I tried this and it turned out amazing! However, I still improvised a couple of things. 1. I didn't have chia seeds so I used pumpkin seeds. 2. I added a little bit of maple syrup, you could also use honey. hope this helps! 😁

[@duppsydaisy]

Banana chips and walnuts are delightful too!

[@artsdemary]

I do this and it made me start liking oats! Makes me feel instantly ✨healthy✨

[@worldcitizen4113]

And you feel full for hours

[@LSNeely]

Do you eat it cold or do you warm it? If you eat them warm, how long do you cook it?

[@artsdemary]

@@LSNeely I actually eat it cold, mainly because I don’t have time in the morning before work so I just grab and go. Also I don’t like how it tastes when warm 🤷‍♀️

[@worldcitizen4113]

@@artsdemary I prefer cold for summers. Winters warm is nice add a little brown sugar or honey 👌

[@MsCCBLUEEYES]

And look at how good it makes your skin look!

[@DownToEarthYoutube]

You didn’t say “Bismillah” before that slap

[@TalesFromTheSlumsOfMumbai]

Nuke Mecca

[@schy9614]

🤣🤣🤣😭😭

[@davidsoloman2263]

Please don't you ever do this again brother and say AsteghforAllah

[@Saram_Waqas]

@@davidsoloman2263 do what?

[@RD-jc3pi]

@@marius3317 you can say it before anything you do, it doesn’t have to be only before food😄

[@raghedkhoury9528]

That slap was personal

[@No_nosay]

i always watch your videos first because they are almost as delicious as you lol happpy new year and heres to starting it off healthy!!

[@Shnorbeme]

Since nobody mentioned it, that was a fire loop.

[@Thisisadeola]

Here to concur with you

[@kathleenreyes4345]

I just had mine this morning! And it was very filling and satisfying❤

[@healheartandmind]

I'm gonna try this. I never knew it could be done this way. Thanks for sharing ✨

[@Corruptedkiwi]

Overnight oats are so superior to any other option. Sometimes I’ll put protein powder in mine

[@Legitz0728]

Does it mix well after the fact or do you get a lumpy section of protein powder?

[@stavro9565]

@@Legitz0728 It mixes well but I woudl recommend casein or casein/whey protein mix since whey makes it dry and nothing is worse than dry afternightoats!

[@Nickythegambler98]

Na

[@razimanzoor2975]

Man I am in love with your hair 😩

[@saifdahabreh4486]

GOD BLESS 🙏🙌✝️!!!

[@johannaliceaga5936]

I did the same but I added desiccated coconut to it and it’s was perfect 👌 the coconut absorbed all the milk and it was delicious

[@The-Benjamin-786]

I use dedicated coconut too it’s very nice and Healthy

[@jamshaidkhan2971]

I soak them overnight in yogurt, black raisn, mashed dates and add a thin chopped banana in the morning. Its delicious. Keeps me full till evening.

[@EazyMac]

I like how he slapped the instant cup oats with so much disregard.. and then at the end he shows them to us again and I completely forgot what he did in the beginning.. and then the video loops and *SLAP*!! Rick James on the oats!! 🔥🔥🔥🤣🤣🤣

[@tiffanycrenshaw5421]

Right😂😂😂

[@kanya6499]

Made this for the first time and it was delicious! I used the organic super seeds mix which has a mix of chia, flax, and hempseed.

[@world-yw5ro]

The way you slapped the oatmeal! 🤣

[@SHOCKWAVE-cp5ri]

bruh 😂😂😂

[@isaachinojosa5552]

Nobody me: just replaying the video to see him slap the mess out of that oatmeal

[@James1.22]

Same 😂

[@Eebydeeby2112]

You have a pure soul ❤️

[@The-Benjamin-786]

That would be very healthy too , easy and convenient too, this good idea is awesome thanks Endless healthy fun and creative variety too

[@jrica7777]

Dude you saved my life! I eat this every morning now! Lmao thank you!!!!

[@faisalaltuwaijri6291]

I do this every day for school its a really healthy delicious meal

[@amandafitzsimons6576]

Love that last slap 👌 ❤

[@T-Bone223]

I love the meal prep ideas or calorie and protein tracked. Thanks a ton bro

[@kittencutie7074]

These taste like dessert pudding and I'm living for it! Whether you use something like almond milk, or dairy each is going to give a different, unique flavour profile. If you want to indulge a bit and not too concerned about health, you can make it with nutella, it will taste like the best chocolate pudding... otherwise, use pure cocoa powder Chopped toasted almonds, mashed banana are good add ons too...

[@TURBOMIKEIFY]

Dude, seriously!? I've been struggling to eat an entire meal for like 5 months now, and this would've been a good way to get at least SOME healthy calories in my body! Thank you!!!!

[@aced7.20]

oats aren’t healthy. look into it

[@quetzal3722]

@@aced7.20 explain?

[@mafazchan6817]

@@aced7.20NO WAY.

[@murkje]

smartest keto evangelist ​@@aced7.20

[@xxTSWITZERxx]

@@aced7.20please explain? There are plenty of research papers done on how beneficial oatmeal is for the body.

[@zaramax]

I love this..it is Fireeee! I prefer putting my fruits/berries just before I eat, though, cuz they tends to get soggy if I put em b4 I refrigerate

[@ratimmualefe8026]

Me too

[@PauIieWalnuts]

Reduces bacteria, too. Always wash your berries, too.

[@joanneglas4851]

Oooo super I like the shaking of all the ingredients … thanks

[@Wisdomseeker1028]

Adding maple syrup makes a nice difference too

[@reneeamarasiri8210]

Thank you so much ❤

[@noneofyourbusiness2253]

All I can say is.. superb!

[@jvieira3807]

That's EXACTLY how I do mine. Sooo delicious 😋

[@ahmedirfansamad]

Bro, you nailed it!

[@norikamiu3734]

Ohhh I’m gonna give this a try tomorrow! Thanks for sharing

[@starryxhope2858]

Oats just make me feel happy

[@mamayworks3916]

The tossing of the two cups, satisfying.

[@jayvonnoelsmith8445]

That looks so delicious

[@ilanavishay1508]

Oats with chocolate protein powder, cinnamon, honey, peanut butter, milk and banana and you good to go

[@robertleach3905]

Great option for the morning oats. Thanks for sharing 👍

[@christinaKL]

This is literally my every morning breakfast, I use bananas, strawberries, almonds, granola I always try to mix it up and it's so good, also with some honey

[@getlowpapoose]

That sounds delicious, do you sprinkle granola on top in the morning or mix it with the oats?

[@christinaKL]

@@getlowpapoose I used different mixes so it doesn't get boring, but the main one I always you in chia seeds,cut almonds, honey and always a fruit or granola

[@mohdfaraazyawarbari6486]

Rich ppl food

[@crunkky8736]

@@mohdfaraazyawarbari6486 oats are cheap af lmao what are you on

[@egusisoup1826]

@@crunkky8736 no way homie called overnight oats rich people food lmao. Same energy as calling Mc Donald’s fine dining lol

[@Mick-hp3jm]

Great loop!

[@InkaPley]

Creamy n dreamy❤ Touché

[@alexisdiaz6371]

I'm trying this tomorrow. Looks pretty good - thank you!

[@davidserlin8097]

Excellent recipe. I do 99% of this prep, but I also like adding some chopped up dates and a dash of vanilla. Brings it all together!

[@KM-gi3mc]

🤣🤣🤣 he really took that anger out on those poor oats 😂😂😂

[@Alexor715]

That loop transition was smooth af.

[@missmartha521]

Thank you!💕

[@Usif]

love this video and the way u speak bro❤😂

[@hueseyin_]

You are the best 💪🏼

[@SailorMoolong]

Im going to try this!!! Thank you!

[@selinamoumakwa1661]

Bismillah. I like how you share easy meal prep.

[@littletez85]

I know, I make them all the time. So good! I'm actually eating them right now!!!

[@farheensuriya]

Bro calm down you scared me with that slap🤣🤣

[@normaperez5094]

Yeah.... I simply luv it with peanut butter, YUMMMMYYY😊👍💯

[@kiwi8303]

Try blending them... Even better👍🏾

[@SpanishFly801]

My man’s yeeted the shit out of those op oats

[@CatatanDapurku]

Looks yummy and healthy of course!

[@franciscomartinez982]

Can't wait to try this. It's gonna help my diet so much.

[@Monica-fy2xn]

Looks delicious and healthy 😋

[@polarbearfitness2735]

Man Kodiak ain’t that bad this man got beef 😂

[@mechasentai]

Awesome intro! Also good recipe!

[@sripad7654]

Where's the part where u say Bismillah and eat it to make us feel jealous 😂😂

[@rstezza]

Remember he said to wait 12 hrs. 😂

[@yasha3916]

@@rstezza it's a video just wait and edit it in he already has multiples cuts in the video..

[@rstezza]

@@yasha3916 I was joking 🙄

[@Cinco-da-mayo]

I just love this guy 😍😍😍💋💋💋

[@juliecobbina2024]

I love overnight oats but sicilian lemon extract, almond milk and maple syrup is delicious !!!!

[@loraribera1504]

This was good. Thank you 😊

[@imnotokmjimissu]

Thank God for simplicity!! Ahhhhh ☺️

[@israaburayyan1113]

I followed bcs of my favorite line “ as always besmellah”

[@donotdisturb6597]

Sister it’s better that u remove/change ur pfp bc ur wearing makeup. And also don’t do the camel humps type hijab hairstyles bc there is a Hadith that talks abt women with camel humps that are going to be the ppl of hell. So search up the Hadith and be careful.

[@zoeegasem2704]

Wow so simple & healthy😀 ...need to try this ...Thanks TGB for the recipe 💓

[@agentp9900]

Been watching your videos for the last 7 months but just now I realised you're left handed 💀

[@msakhmat]

Add 1 scoop of whey protein

[@positivereminders8592]

That is the only way I eat my oats. It is delicious and filling. I have a few combos too. Chef kiss!

[@TheWaken]

Wow.. that is insanely quick.

[@blackandwhitetime3067]

You are a the king of the chefs 💪🏻👑

[@merrimelody7510]

I wonder how he comes up with so many different recipes!!?! Love it!

[@marionchurch1644]

Just a heads up: use peanut butter powder rather than store bought peanut butter. It has significantly less fat.

[@nikolasversteeg]

I love sprinkling that shit on rice crackers and oatmeal / cream of wheat

[@darkdevilkillsddk4676]

Bruh that has to be the most underrated slap i've ever seen...

[@sergiogonzalez6986]

That intro alone got me

[@bogdantturcan3283]

1m subscribers 🥳 congrats keep this up golden balance

[@Troc313]

Got to try it Yemeni style cuh 😎

[@unknownberserker8464]

I always see the creamy oats but where Im from we have them as a drink because is so hot thre, we pour around half a cup of oats in some water to hydrate them the pourout the water add around 1liter of fresh water or milk some honey then put it on a blender and serve with some ice

[@Zephaniah.Aguirre]

😂😂😂😂😂 Now that's an intro! 👏🏾👏🏾👏🏾👏🏾

[@299meena]

"I'm still a fan of these" *YEETS*

[@k.b.2262]

I like using the pb powder for my overnight oats. Mixes really nice.

[@carmelosauro6429]

Good job buddy thanks

[@Sparkly.mushroom]

That slap at the beginning was personal 💀

[@_Rndom]

Gonna start working out and this definitely looks really good, wanna try this out

[@haseebmahmood829]

I'll try this for sehri tomorrow 😮

[@josephangell9921]

You right. Great way to start day

[@saraSara-ms2pv]

عشان (بسم الله ) اللي تقولها سأضع اعجاب في كل فيديواتك

[@darshanihaldar2571]

Mans really slapped those oats into oblivion

[@poptarget]

Always use organic oats. Regular ones have tons of pesticides, especially Quaker.

[@pearld1verr]

Why’d I start blushing when he looked straight into the camera 🤭

[@abbyho2332]

Overnight oats are so so convenient when fasting, especially during Ramadan because you’re staying up late then waking up early. Masha’Allah thanks for sharing 💪💪💪

[@thelollygagger5661]

I add honey and vanilla extract and sea salt for more flavor

[@rupinderramji357]

I don’t use milk but use Full fat Greek Yogurt. And these are my fav. I also put in some nuts but not butter butters so as I have a crunch. A sprinkle of shredded coconut too ❤❤❤❤

[@fairydome_777]

You should try chocolate shavings. You don’t even need a lot🙌🏼

[@Lsuting793]

Thanks ❤🎉

[@yenewubgodana6749]

My kids absolutely love your video,❤at the same time they learning how to be naughty 😂.

[@progamerT-ip3wz]

I boil them in milk and let them sit while mixing ofc till most of the milk evaporates, then add lots of cinnamon and 2 tsp of either reg tahini or whole wheat(I prefer whole wheat it's got a stronger flavor)

[@saheliahspence9960]

I always thought doing oatmeal this way was terrible but now I'm reconsidering everything... probably I should try it

[@ccciip]

😂😂😂 that slap caught me off guard

[@toxiknaoyt1619]

When he smack that oatmeal i instantly screamed "harram" 😮 but now i gotta make this for the cramy and dreamy.