पेट से जुड़ी हर समस्या को जड़ से ख़त्म करें उदर क्षेत्र की micro excercise | IBS | Indigestion |Acidity

#ibs #acidity #stomach
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[@timesofmaharashtra1922]

Excellent presentation.

[@sanchitasoni1701]

Beautifully explained

[@HrituKaushal]

Thank you Mam, please extend this.

[@reshukakran1264]

Wow very easy.... I wil definitely do it

[@rajivsaizal8122]

धन्यवाद आचार्य जी।

[@PoonamSingh-kz8zo]

Veri nice jankari thanks mam

[@ajaydhawal3838]

Mene 50 se jiyada yoga channel dekhe h utube pr one of the best thank you ma'am for free guidance I feel deepresion pet khrb rhne ke karan ab thik rhne lga h kuch m roj kr rha 15 din se thik ho rha h ❤️❤️❤️❤️

[@sandeepmahriya7645]

Thanks for this advise

[@ranvirsingh1235]

Pranam aacharya ji

[@ujwalak4204]

Dil se❤Pranam dear pratishtha di🙏🥰💝

[@ratnakarpatil4432]

You are great dear

[@ajaydhawal3838]

Very effective ❤️❤️

[@pradeepsarkar3893]

Your presentation & explanation are so nice .👌👌

[@nkarthikeya8113]

Yes ji 💖💖💖

[@surendrabengali5584]

Gr8

[@santoshkharote8981]

Thank You 🙏

[@NavdeepKaur-ot9pu]

Good 👍👍

[@dr.susheelkhemariya8966]

Wahwah AhaAha chamatkarik Vishmaypurnadhamyabad dhanyabadDhanyabadDhanyabad thanksgretitude dhanyabad dhanyabadDhanyabadDhanyabad Swamiji dhanyababad

[@rajeshbhati3400]

Dhanya wad

[@shilpadharmadhikari7195]

Namaste didi. Very well guided

[@shubhamjamdegni6746]

Jai Bhawani Jai Shivaji 🙏

[@suklabanerjee4465]

Ma'am do din phle yeh question me comments main kiya tha. Answer mil gyee ma'am. Thank you so much 🙏🙏🙏🙏

[@shreeanjaniputra2617]

Dhanyvad

[@shubhamjamdegni6746]

Jai Shree Parshuram 🙏

[@yusufratlamwala1962]

Good

[@dineshverma8031]

So nice

[@vijayasrinivas673]

Your presentation And explanation is good. So I want to join yoga class and make it a routine practise

[@poojasharmapooja9286]

Jai mata di di bahut accha gayn diya

[@aadityasingh887]

आचार्य जी, ये बेहद ज़रूरी topic आपने लिया है आज के video में । धन्यवाद 🙏 आपने पहले एक छोटे से video में चाय ना पीने के बारे में बताया था। क्योंकि चाय पाचन-तंत्र से सम्बंधित है तो मैं ये पूछना चाहता हूँ कि चाय-पत्ती में इतने सारे antioxidant और phytochemicals पाय जाते हैं जो स्वास्थ्य के लिए अच्छे हैं। सिर्फ़ एक nicotine के रहने से क्या पूरे पाचन-तंत्र पर इतना विपरीत प्रभाव पड़ना चाहिए या ये भी सिर्फ़ मन में एक डर बैठा दिया गया है ? और आपने जैसा इस video में कहा कि अगर हमने मन में मान लिया है कि चाय से digestion ख़राब होगा तो इसीलिए उसका विपरीत असर पड़ता है ?

[@bharatyoga]

kzbin.info/www/bejne/nmOok3eqmLSVgaM

[@neelambansal9854]

Acharya hi my sister lives in America she is suffering with high acidity and severe stomach issues she cannot digest any thing pl guid me what to do

[@shubhamjamdegni6746]

Har Har Mahadev 🙏

[@thisisab16]

Hello Ma’am, thanks for explaining this yoga. This has been very helpful to me. I was curious to know the science behind these exercises. How does tightening the muscles around the tummy make all stomach-related problems go away?

[@poojaagarwal719]

New subscriber

[@shubhamjamdegni6746]

Jai Siya Ram 🙏

[@subhashnnayak]

When should it be done ?

[@sangeetabhandari5999]

Mam acid reflex ke liye batao

[@tarsemverma5003]

What time to do this yoga

[@ashoknandy3954]

Hello madam, when we have to do this -empty stomach.. early in the morning?

[@lathalalitha5972]

Thanks madam should we exhale first than hold madam .since cant understand hindi properly pls reply

[@vijayasrinivas673]

I want join yoga class where do you conduct classes. I am not interested in online classes

[@mineshthakkar3869]

madum mey pickle 12 saal se apachan kee taqleef hey. Puraa man usee mey vatkam rahetaa hey. apachan bahot hey. xray normal age 45 hey please suggest

[@ishwarchandernanda62]

Please ,tell yog and diet for liver cirosis

[@bharatyoga]

Sure

[@komalgupta3791]

Mam ye Yoga ladko je liye h ya ladkiyo ke liye h ya dono ke liye h hame jarur bataye

[@inderjitsingh8669]

Addia. Lift karni hen or nahii

[@rajashrishah724]

15. salse Mere Kanome Bahut Aawaje Aati Hai To please Upay Btaiye

[@sauravgoyal8945]

Please make detailed video on all types of sangrahni disease (I.b.s.) ,I am suffering from I.b.s from 27 years and my situation is very critical, please help me

[@bharatyoga]

kzbin.info/www/bejne/j4q2Z4tvg9iehcU

[@mahtabalam790]

Mam pet k bimari k wjh se mera career brbad ho gya aj me Nitya ye kriya kruga

[@sauravgoyal8945]

Please make detailed video on chronic I.b.s. and which pranayam beneficial in I.b.s., iam suffering from I.b.s from 27 years

[@bharatyoga]

kzbin.info/www/bejne/qHvTcmqam7B0hbs

[@sandeepkumar-vy3se]

@@bharatyoga link nahi khul raha

[@ankitshukla100]

At what time we should do this? Empty stomach or anytime?

[@bharatyoga]

kzbin.info/www/bejne/l3_TZJ6Vg7qVfLs

[@richardsequeira289]

Mam in todays time we dont get to eat natural food grown in organic way...either the pesticides chemicals r used or hybrid form of veggies & fruits are grown...which is much more dangerous than junk food...what can we do who live in cities and cant grow fruits & veggies...sad

[@bhawnadewan3313]

Namaste jii Guru jii,I m 47, I am suffering from multiple fibroids in uterus,can you suggest some exercises for this🙏

[@bharatyoga]

Sure. Soon.

[@sunitaswonderworld9224]

खाली पेट ही करना है इसे??

[@himanshuverma1260]

!!!

[@yogeshbisht485]

Mam aacharya ji sadar parnam🙏 🍷 ko chodne ke lye koi yoga ya koi taknik ho to kirpiya koi upaye batane ka kast kigiyega

[@amarpal6658]

कृपया मेरा मार्गदर्शन करें

[@ABHISHEKYADAV-mg5zc]

Morning me hi kar skte hai ya kabhi bhi

[@bharatyoga]

kzbin.info/www/bejne/l3_TZJ6Vg7qVfLs

[@ParminderSingh-wn8ge]

Tummy fat and L5 S1, waist pain how can I cure.

[@bharatyoga]

kzbin.info/www/bejne/eKWunoCHZ6tniKs

[@bedangka9001]

Mam... Me Kolkata se hu. Mujhe Ibs-c hai. Bahat yada gas banti hay. Gas upar charti hay. Back pain hai... Kuch vi nahi kha parahi hu. Bahot Dr. dikhaya kuch lav nahi huya... Kuch ilaj bataiye.. Plz. Female - 38yrs

[@bharatyoga]

kzbin.info/www/bejne/eH69gmp7hJ2Mb5o

[@amarpal6658]

आचार्य जी नमस्कार मेरा मौसन बंद कर नहीं आता है और मेरे सभी जोड़ों में दर्द होता है कभी-कभी सुई जैसी चुभती है कभी-कभी तो तेज दर्द होता है और मैं एक्सरसाइज भी करता हूं प्राणायामभी करता हूं

[@bharatyoga]

kzbin.info/www/bejne/jp_VopqYocuNoNk

[@bharatyoga]

kzbin.info/www/bejne/jp_VopqYocuNoNk

[@HarjinderSingh-fz3tx]

Sans kee samg Nahi aahi

[@latapagedar4122]

IBS मतलब क्या होता है?

[@bharatyoga]

kzbin.info/www/bejne/j4q2Z4tvg9iehcUsi=aZK3DXCjXQeZwc_5

[@heenabhatt1521]

मे सिफॅ पहली कसरत कर सकती हु। मै झुक नही सकती

[@bharatyoga]

जितना आराम से कर पाए उतना करे, अपने साथ कोई ज्यादती न करें।

[@bharatyoga]

kzbin.info/www/bejne/jp_VopqYocuNoNk

[@lipikadutta4840]

Komor dordh log ae ason kor sokte ho?

[@pradeepsarkar3893]

Excellent presentation.