Pain Management Hacks // Chronic Pain Tips & Tricks

[@stelasulzdorf]

Time Stamps: 2:41 - Tools & Mobility Aids 6:09 - Electronics & Devices 9:52 - Cushioning & Pillows 16:51 - Air Purification 18:19 - Medication 25:02 - The Spoon Theory 27:03 - Nature, Distraction & Exercise 31:47 - Holistic & Spiritual 38:50 - Honourable Mentions None of these are cures for chronic pain, but they all help in some way. My life motto is… don’t knock it, until you’ve tried it! All links to the products mentioned, are in my video description box. Nothing is sponsored and all opinions are my own. I hope you found these tips helpful. Thanks for watching! Xxx

[@chrissulzdorf456]

Fantastic video hun. Great to see you sharing your ideas on pain related matters👍💗xxx

[@stelasulzdorf]

Thank you always for your support!! Love you so much!! 😍💕

[@taniabaltakova1149]

Really good and useful tips for pain management. Thanks for sharing. Lovely to see Luna around 🐱❤️💜

[@stelasulzdorf]

Thank you so much! Luna says hi 😺

[@movewithtania]

I loved this video so much stela! I'm not someone who suffers from any chronic pain but there were soo many helpful tips for anyone going thru anything that may come up! There are so many aids that I didn't know about and can def help spread more knowledge through this video! loved the fidget toys, Zara has so many hehe they use them at school as well for the kids and they really do help in a variety of ways! You def spent a lot of time compiling this video and including absolutely everything! thank you so much; just listening to you and watching you is an added bonus from instagram hehe. I'm also just having my morning coffee! its lovely hearing your calm voice! see you in the next one! lots of love xxxx

[@stelasulzdorf]

I feel honoured that you watched me with your morning coffee!! You also just leave the most thoughtful and lovely comments. It did take a long time to compile this video, but I wanted to do it right. 😅 Hopefully it helps someone out there! Those fidget toys are the best! They’re so good for stress and distraction - I love them!! I hope you’re having a beautiful weekend! Love you 🥰💕✨

[@VictoriasVintage]

Thank you so much for this video! Super helpful!

[@stelasulzdorf]

Thank you so much! It makes me so happy you found it helpful! 💕

[@mollyram2997]

Great tips Stela! I'm a yogi who suffers from chronic severe migraines. I get muscular pains as well so I definitely got some great tips from this video>3 Thanks

[@stelasulzdorf]

Thank you so much for watching and I’m so glad you got some useful tips from my video. I’m so sorry to hear about your chronic migraines though - they’re the worst 😫💕

[@skyy_yoga]

Love this! So many great tips! I’ve been listening to meditations recently to help me sleep with sound baths and sleep meditations. Also use cold packs religiously for Clayton 😆. Love how Luna makes an appearance too 🐱. Love you and sorry for the delay on comments 🙈💕

[@stelasulzdorf]

Aww thank you babe!! Please don’t apologise. I’m always grateful for you. Haha Luna always makes an appearance 😂💕

[@stelasulzdorf]

Oh, and of course I love you too!! 💖

[@skyy_yoga]

@@stelasulzdorf grateful for you too 🥰 love you lots!

[@stelasulzdorf]

@@skyy_yoga Same here babe! 🥺❤️

[@sumiyyahj]

great video got loads from it will try the Air Purifier

[@AsanaVanessa]

Insightful video

[@stelasulzdorf]

Thanks so much, Vanessa! 💕

[@lindasplaylist100]

Thanks for sharing ♥️

[@burbonwhisky]

Hi Stella. Thank you for sharing useful information, sharing your experience. It was very interesting for me to see, I like your reasoning. Your cat Luna amuses me very much, I adore her 😆🐱 Hug your cat Luna from me 💕

[@stelasulzdorf]

Thank you so much for watching and for your feedback. Haha Luna is always so funny 😂 I gave her a hug from you 🤗🐈‍⬛

[@dewiyonas2677]

❤️❤️❤️❤️❤️

[@stelasulzdorf]

🤗💕