Heachaches - back of the head // self myofascial release // Part I

  Рет қаралды 368,312

Painotopia

Painotopia

Күн бұрын

Пікірлер
@Hawaiiansteve
@Hawaiiansteve 3 жыл бұрын
Wow. I had a headache for 1 week. Horrible pain, and after doing this for a few minutes it's the best I've felt in a week. Thank u!
@jardanicrosx6749
@jardanicrosx6749 Жыл бұрын
I spent a very, very long time looking for this video. This is the best method for treating tension headaches, and I'm delighted I found it again after discovering it back in 2017. This video is incredibly underrated and deserves more likes and views! Good sir, more power to you!
@aistesimk8563
@aistesimk8563 3 жыл бұрын
You cannot imagine how thankful I am to you for sharing this video. I have been having pain in my backside of the head for almost 2 months. At the beginning I thought it was my new prescribed lenses but I tried to stop wearing them and yet the pain remained.. So I decided to check on youtube as here (India) we are in lockdown since the last 2 months so I could not go to any doctor. Now I tried this massage and automatically I started to cry from all the tension that I had, my body reacted in that way ..now the pain is gone I am very glad, thank you so much
@thomwigle2240
@thomwigle2240 6 жыл бұрын
Amazing After just a few minutes following these instructions, my raging headache is mostly gone. Thanks so much for this video!
@amikabearlyngdoh6508
@amikabearlyngdoh6508 2 жыл бұрын
Google and their diagnosis
@kareemaa.m4644
@kareemaa.m4644 2 жыл бұрын
I never comment but I had to write something for this . You are a genius, this has worked for me in minutes. Thank you so much.
@bilamuhammad619
@bilamuhammad619 Жыл бұрын
This is what I've been looking for... I can't believe my problem is solved right here. Thanks man you're the best
@reshmatandukar9947
@reshmatandukar9947 Жыл бұрын
I had bad pain in the back of the head next to the neck and the first excercise made it so much better. Thank you
@utkarshparashar3574
@utkarshparashar3574 4 жыл бұрын
That was insane just got relief within 5 minutes ..Thank you very much keep up the great work.
@rogersalano6641
@rogersalano6641 4 жыл бұрын
I was feel like back head pain, I follow yours in few minutes pain is gone. Thanks.
@shaziipathan1039
@shaziipathan1039 3 жыл бұрын
Yes is true...
@anzy6721
@anzy6721 4 жыл бұрын
Wow....Thank you so much....it really works...i helped my mom...she was in extreme pain...but after this massage...my mom's pain disappear.......😇...im so thankful to u ...
@prabhnoor9520
@prabhnoor9520 Жыл бұрын
It deserves at least a million likes . Thanks very much . If you are feeling like me brain tumors or eye sight problem or anything serious just don't worry you came the right way just follow sir and you will get immediate relief 🌼
@shubhambhatt9580
@shubhambhatt9580 3 жыл бұрын
16th May'2021 --- my back head was numb. Followed ur instructions ,and ta-da -----. Numbness was gone. Thankyou ,sir!
@vivekshaw9251
@vivekshaw9251 2 жыл бұрын
This is just amazing. My headache just faded away. Felt relieved. Thank you.
@qwertyytrewq-y6f
@qwertyytrewq-y6f 2 жыл бұрын
Thank you enourmously for improving my quality of life
@TheMrsdharmalou
@TheMrsdharmalou 3 жыл бұрын
Worked like magic!!!! Thank You for this video!!
@daniloelauria6493
@daniloelauria6493 3 жыл бұрын
Thank you sir..its working pain is gone.!!
@terdexhernzvlogs.
@terdexhernzvlogs. 2 жыл бұрын
Perfectly amazing.....I just try a few munites I was surprized at the back of my head pain is gone....thank you very much for the Tips & information.
@martus606cz5
@martus606cz5 3 жыл бұрын
Thank you so much the first method helped me right away
@hariniburle3033
@hariniburle3033 2 жыл бұрын
I never wrote comments, but your techniques has faded 95% of pain in 2mins. I still can’t believe it happened. Thank you
@nonconformpunk
@nonconformpunk 5 жыл бұрын
I found this in the middle of the night, having woken up with a worse version of the headache I went to bed with. Followed some of the advice here (and took some medication, which never usually clears it) and all gone. Thank you, you saved the rest of my sleep!
@rmynet3824
@rmynet3824 2 жыл бұрын
Omfg same
@HyperJay06
@HyperJay06 2 жыл бұрын
Same
@HappyMSI1
@HappyMSI1 Жыл бұрын
Try to hyperventilate in case of headache, I don't know if it works in this case because it's for migraine but you'll surely not make it worse, so it may be worth a try.
@emblinks4394
@emblinks4394 2 жыл бұрын
Watching it now in the middle it night...following all the steps Been 3 days suffering from this head back pain.. ..and i'm so glad i got relief for just few minutes doing it Thank you so much
@rizajanedianon3351
@rizajanedianon3351 4 жыл бұрын
Thankyou so much for your video this helps me right now. I was crying because i thought i have this bad illness but just i know that even myself can treat this. Thankyou so much
@deepalibabar3085
@deepalibabar3085 3 жыл бұрын
Thank u Dr ...I get instant relief 🙏
@creativeecho2961
@creativeecho2961 Жыл бұрын
I was having tension headache at the back of my head since 4-5 days. I was going to take medicines. But thanks to this video my headache is gone. Thank you and may god bless you. Keep up the good work
@manasibadgujar6685
@manasibadgujar6685 3 жыл бұрын
Thank you so much! I was in so much pain from 2 days. I was not able to sleep. Your technique worked for me. ☺
@beyondbackwater4933
@beyondbackwater4933 3 жыл бұрын
Wow, for days I've had a headache at the back of my head and only just after seeing this and doing the massage realised it was the right side of the back of my neck. Thanks this helps a lot.
@sonalg.3533
@sonalg.3533 2 жыл бұрын
Woow,,, I am going through the pain from 3 days and I m doing sand with the video and j felt relief, thank you
@tomsonanthony
@tomsonanthony Жыл бұрын
Thank you very much for the information am relieved
@Lucum01122
@Lucum01122 Жыл бұрын
Lessened the pain thank you
@nirmalavemury6007
@nirmalavemury6007 Жыл бұрын
Thank you for your. Suggestions I will follow and let you know myresults
@octavia7408
@octavia7408 2 жыл бұрын
This was so useful, thank you. I've had piercing back headaches for a few days now.
@saiisailo3173
@saiisailo3173 3 жыл бұрын
Its gone after i did this. Really amazing, you earned yourself a new subscriber
@kamalabdalla7737
@kamalabdalla7737 2 жыл бұрын
Thank you bro that was amazing I have got relief in 5 minutes
@donatmakunyat8258
@donatmakunyat8258 4 жыл бұрын
Thank u. I've tried it right away. And it is effective. I felt the relief at the back of my head. Thank you for sharing your knowledge. It's really amazing
@weeeeeyyuuu
@weeeeeyyuuu 4 жыл бұрын
This guy is amazing. My head was killing me for A while and as soon as I started massaging my neck I was feeling relief. I noticed two knots back of my neck and both side and started massaging it it’s gonna take a while to take The knots out but I feel such a relief thank you so much. Great video! Exclamation exclamation
@palanisamy-jh8um
@palanisamy-jh8um 2 жыл бұрын
Wow very nice success I relieve head back pain
@Chamoddn
@Chamoddn 4 жыл бұрын
I was scared I had a brain tumor or something until I did this massage for around 2 mins it just faded away
@johnraymundcanja7411
@johnraymundcanja7411 3 жыл бұрын
you’re okay now?
@Chamoddn
@Chamoddn 3 жыл бұрын
@@johnraymundcanja7411 yeah lol
@familytime3985
@familytime3985 3 жыл бұрын
Same doubts to me also but I watch the video today only
@beyondbackwater4933
@beyondbackwater4933 3 жыл бұрын
Yeah I've had a headache for about 5 days and worried the same lol
@chillndie
@chillndie 3 жыл бұрын
i'm not scared of death and shit. even i would be very happy if it comes but i am tired of this pain fr 📈 edit: after doing just 7 minutes of first massage shown in this video, my pain is finally gone 😳
@zhajabha2214
@zhajabha2214 4 жыл бұрын
yall for anyone tryna know if this works, it does, just a few minutes in the video and some chum chum massage it got away. thank u so much!
@danilonlubrigas4833
@danilonlubrigas4833 Жыл бұрын
Thank you for the nice tips ang effective massage ❤❤❤
@priyaramesh3924
@priyaramesh3924 3 жыл бұрын
Thanks a lot for this video. My headache is gone far away by the end of your video.Thank you sooo much❤️
@beautyandfitnesssecrets2339
@beautyandfitnesssecrets2339 4 жыл бұрын
Im just happy to found this amazing video.... Thnku so much...amazing
@CiaraAndrea
@CiaraAndrea 3 жыл бұрын
thank you! the first muscle has been too tight and painful the past 3-4 days with very little relief and even persists while sleeping. right now the tightness is gone 😭 will continue doing this. thanks so much
@SaakshiTiwari
@SaakshiTiwari 8 ай бұрын
How are you now
@VirtualStudyTogether
@VirtualStudyTogether 4 жыл бұрын
Hey Thank you so much, that helped. I often have pain on the backside of my head when i study for long hours a day. This technique helped to relieve it.
@s.swaruparani7026
@s.swaruparani7026 4 жыл бұрын
Tqq really helpfull actually presently from mrng i was facing problems bt now I did ossum result really tq sir
@DavidRiosTV
@DavidRiosTV 4 жыл бұрын
Thanks for sharing these tips! I have tinnitus and sometimes get pain behind and over the ear...this helped a lot!
@saivellanki481
@saivellanki481 2 жыл бұрын
Really helpful from last 8hrs I have been facing ache in back side skull I just followed this and got relief with in few minutes thank you so much I appreciate it
@jomarmaranan25
@jomarmaranan25 11 ай бұрын
Thank u bro. Very effective
@katodako
@katodako 2 жыл бұрын
Thanks dude helps me a lot i think got it from workout thanks a lot
@vicentejr.t.palomo8485
@vicentejr.t.palomo8485 6 жыл бұрын
thank you for sharing it. It helps me with the discomfort at the back of my head. Appreciate what you've done.
@shaikayub1636
@shaikayub1636 4 жыл бұрын
How u had back pain brother
@ירון_כרמי_ה.אחד.ושמו.אחד
@ירון_כרמי_ה.אחד.ושמו.אחד 4 жыл бұрын
You best!! I have this pain a lot and it make my crazy i cant move in this level.. i do it 3-5 min and i have lower pain and i can move me head like before its pain to move, thanks you my freind on share it🙏🏼
@Ur_raj_13
@Ur_raj_13 2 жыл бұрын
My head at back side was paining so much thanks a lot for ur tips after doing this massage in few minutes only my headache went
@judyd9612
@judyd9612 3 жыл бұрын
Thanks so much fr ur video its been help full God bless u
@govind4092
@govind4092 4 жыл бұрын
I was having this problem for about 2 yrs but not any more. Thank u very much for the great advice 😊😊👍👍
@thatilikhithareddy06
@thatilikhithareddy06 Жыл бұрын
For me also back side pain coming yyyy reason repli plss
@lenechris65
@lenechris65 4 жыл бұрын
Bruh i was scared i had a brain tumor
@nobudon5681
@nobudon5681 4 жыл бұрын
bruh.. same 😂
@mabdullah798
@mabdullah798 4 жыл бұрын
did it work for you?
@vedantmane745
@vedantmane745 4 жыл бұрын
Same here
@pragnyadinesh514
@pragnyadinesh514 4 жыл бұрын
Same here lmaoo😂
@amritsingh2258
@amritsingh2258 4 жыл бұрын
😃😂 its serious but i can't have any fear of all this .
@wluluw
@wluluw 2 жыл бұрын
Going on 11 days with pounding lower back headache had ct scan and mri and nothing. I will try this
@jeanreed-ou6jm
@jeanreed-ou6jm Жыл бұрын
Wow!thanks works for me!
@Linguistics555
@Linguistics555 4 жыл бұрын
Excellent work. Keep it up sir
@Radhika0310
@Radhika0310 9 ай бұрын
I was just great thanks a lot ❤
@teacherfarhana7707
@teacherfarhana7707 2 жыл бұрын
thank u for this vedio.. it's such a help 😭❤️
@somyabisaria3274
@somyabisaria3274 3 жыл бұрын
Oh my god I feel so better after following this.
@huzaifaawan5814
@huzaifaawan5814 4 жыл бұрын
You are the best you just earned a subscriber❤️
@precioussilveo5549
@precioussilveo5549 4 жыл бұрын
I'm so scared of this pain at the back of my head. I took a pain releiver and decided to search of what it could be or are there any remedies to reduce the pain. I came up of your video and following the steps while watching and thanks a lot it did worked.
@JhanaLobatonReyes
@JhanaLobatonReyes 4 жыл бұрын
My is pulsing
@laurosius15
@laurosius15 4 жыл бұрын
@@JhanaLobatonReyes Probably high blood pressure
@reviewthefrontstep6265
@reviewthefrontstep6265 3 жыл бұрын
Thank you much I was suffering for last 2days Couldn’t sleep, after seeing this I did what you said It's just gone
@SavageARMY007
@SavageARMY007 4 жыл бұрын
I'm feeling instant relief
@sidemenfunnymoments1213
@sidemenfunnymoments1213 4 жыл бұрын
This video and instructions helped with my head pain right behind the ear, thanks for the video it helped alot
@Kavi99191
@Kavi99191 3 жыл бұрын
YOU SAVED MY SLEEP
@gladysmutua4235
@gladysmutua4235 4 жыл бұрын
Woke up to google this .... so helpful.. Thank you
@sophizia3419
@sophizia3419 4 жыл бұрын
Ur just awesome 🥰 suffering from 5 days, took hell a lot of tablets didn’t work at all, but disappeared in 1 minute by following ur video🥰
@rajkumaruchiha
@rajkumaruchiha 4 жыл бұрын
I have this problem in my back side of head. It makes me anger and Stressfull. I feel the high pressure of my head.
@sheikhfaisal2256
@sheikhfaisal2256 4 жыл бұрын
Plz advise I have same issue.
@ArChoudhary_
@ArChoudhary_ 4 жыл бұрын
Use this technic
@fariha9306
@fariha9306 3 жыл бұрын
Yeah same goes for me😢
@johnraymundcanja7411
@johnraymundcanja7411 3 жыл бұрын
you’re okay now?
@rajkumaruchiha
@rajkumaruchiha 3 жыл бұрын
@@johnraymundcanja7411 nope still I have this problem 😖
@bangcabias8067
@bangcabias8067 Жыл бұрын
thanks! really helpful
@moncerrathtorres6198
@moncerrathtorres6198 Жыл бұрын
Bro I was so scared of this pain I was having it was so terrible that I couldn’t even sleep , I went to a chiropractor and the first few times I was relieved compared to when I had the pain before but now after watching this video I feel so good after doing these massages 💆‍♀️🥳
@serenity8699
@serenity8699 3 жыл бұрын
this really works!! thank you so much 🙏💕
@shahriaralom4547
@shahriaralom4547 2 жыл бұрын
thank you so much sir, I need to know it very long time ago
@JenneferValerin
@JenneferValerin 2 жыл бұрын
Thank you for the information 💕
@micioteto
@micioteto 5 жыл бұрын
Thank you!!!!!!!! You just made my headache disappear!
@Kerenkerensam5388
@Kerenkerensam5388 3 жыл бұрын
You arw great really amazing tips
@brutality828
@brutality828 3 жыл бұрын
I was in so much pain for last 6 days. Tried every pain killers and OTC medicines but the headache just wouldn’t go away. After watching this video and trying this I am feeling so much better. What a miracle video. Thanks 🙏
@nafisatabassum5439
@nafisatabassum5439 4 жыл бұрын
Thank you so much! Seriously my pain faded away! You are a magician! Take lots of love...... 💛💛🌼
@bharathInsweden
@bharathInsweden 4 жыл бұрын
It worked for me. Really nice
@f1y_str8
@f1y_str8 11 ай бұрын
Does this get rid of the pain completely ?
@imranakhtar2414
@imranakhtar2414 4 жыл бұрын
Thank you so much for this help
@dpbodrulgaming5058
@dpbodrulgaming5058 3 жыл бұрын
Wow…thank you sir 🙏
@devrajtennyson4545
@devrajtennyson4545 2 жыл бұрын
you are a hero ❤️
@shabeenajahan
@shabeenajahan 2 жыл бұрын
Hello There, I have disturbing paint point nerve back of the left side of my head. Also when ever i have high Blood pressure this is one of the symptom long with ear surrounding muscles ache.. controlling my BP year lobes and muscles pain is gone but this nerve pain on back of my head is not.. can this help.. pls reply.. appreciate your help
@blancarodriguez8351
@blancarodriguez8351 Жыл бұрын
Hey! Did it work??
@savannah002
@savannah002 2 жыл бұрын
Thanks for sharing. I feel pressure at the back of my head.
@arlitharts
@arlitharts 4 жыл бұрын
I'm not really sure what type of headache in my back is... But it does not hurt when im standing, sometimes it throbbing when I sit down. It hurts when I lay down
@ghopz27
@ghopz27 4 жыл бұрын
Earl damn i had also a couple of days until now
@arlitharts
@arlitharts 4 жыл бұрын
@@ghopz27 mine got away a day after I added this comment.. that was about 2 days. I think his video really helped.
@blazeiken2op483
@blazeiken2op483 3 жыл бұрын
Mine to and also after running and all And how is it now
@parasstone8414
@parasstone8414 Жыл бұрын
Thank you sir
@sangavivenu1419
@sangavivenu1419 4 жыл бұрын
Thank u sir..it's very effective...
@applewiz1217
@applewiz1217 5 жыл бұрын
It works. Thanks. 🙏🏼
@chithu651
@chithu651 3 жыл бұрын
Thank you doctor. Love you doctor 🙏
@nikhilbabhulkar1637
@nikhilbabhulkar1637 4 жыл бұрын
Thank you sir I try it.
@DianuMorera
@DianuMorera 3 жыл бұрын
Oh...my god...its working very well....
@prasadaraomadanala9665
@prasadaraomadanala9665 5 жыл бұрын
When i am moving my head i fell pain back of head and top
@samchouhan3672
@samchouhan3672 4 жыл бұрын
Same happens with me
@LiveMeAloneBro
@LiveMeAloneBro 4 жыл бұрын
@@samchouhan3672 same to me, im suffering for a yearà
@RoSie-MoRies
@RoSie-MoRies 4 жыл бұрын
same with me. why?
@kingnene6029
@kingnene6029 4 жыл бұрын
ever figure it out have the same thing
@imanstory5320
@imanstory5320 4 жыл бұрын
Thank you so much
@laidzleyson45
@laidzleyson45 2 жыл бұрын
Thank you my back headpain is gone🙏👍
@wolfix3256
@wolfix3256 3 жыл бұрын
Hey i dont know but i have the headache for about 2 days and i play a loot of video games becuse the lockdown and this....My eyes are hurting too aka i have like small black peaces flying in my eye...I hope that the masage will help my headache but idk what is with my eyes i hope i dont have a brain tumor... and sory for my bad english
@shedrick2417
@shedrick2417 4 жыл бұрын
May 29 2020 ! 10:42pm im experiencing it now ! When i massage it ! It fades now 😱
@asmamirza2002
@asmamirza2002 3 жыл бұрын
Wonderful...! Relieved in few minutes🤠
@rameshchanderverma1376
@rameshchanderverma1376 2 жыл бұрын
सच में बेहद असरदार है इनका बताया गया तरीका । मेरे पति तीन साल से परेशान थे उनको तुरंत आराम मिला है । God bless you Dr sahb, long Live.
@aliciaandmartinaaloharedla11
@aliciaandmartinaaloharedla11 4 жыл бұрын
Really amazing thank you
@margaretwbarnaby351
@margaretwbarnaby351 2 жыл бұрын
oh my! what a relief almost right after massaging along the muscle down my head...you're a blessing my dear..
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