[PART 1/4] 10 MIN BOOTY HOME WORKOUT FOR 2 WEEKS l 10분 힙업운동 홈트레이닝

[@ThisIsJulius]

Still waiting for a video where he gets all sweaty. He’s always fresh in all his videos even after workout.

[@vaiolover1997]

This a warm up for him. I would be huffing and puffing and grabbing a cold beer in between the sets.

[@ThisIsJulius]

Dennis Tchen same here, Dennis... same 😂

[@Luisml8]

Because he works under air-conditioning u don't want to ruin your videos

[@lisah6076]

Doing those body weight exercises will have you sweating

[@Orangeyougladx3]

As someone who lived in Korea....it takes a while for Koreans to sweat😫

[@vanessarhapsody1969]

The countdowns and the previews for the next exercise really helps. Thank you!

[@healthidle4102]

He knows exactly how to use the mirror.

[@brankaposavec703]

Hahaha🤣definitly!!!!

[@NewBeginning-bx5wi]

that was really good....you need to feel pressure ...if you don't...you are not doing them correctly!...thank you

[@huebinhtrinh4830]

Do you part 4 yet. This is the best format -10mins each time. Very achievable for older age group. Thanks a lot

[@huebinhtrinh4830]

Do you have part 4 yet?

[@Strawberrynomad2345]

Day 1 done. 40 min cardio plus part 1. Difficult to get through the second half but finished after a brief pause. Really love it. Thank you

[@radharman]

Day 3 done. Sale formula. No diff in weight but I get through the whole thing without issue. Added some ankle weights for leg exercises.

[@AmberRathour366]

We got an update of getting an illustrative or demonstrative example of exercises and I liked it very much! & Thanks for the workout! P.S.:- Part 1 Complete.

[@jeffalger5237]

I really enjoyed this work. I could feel it more than I thought I would. I love these guys workouts.

[@yhelcardenas6597]

I'll try this workout tomorrow. Anyway, he's so hadsome 😍❤

[@CrystalVanner]

*THANK YOU! I'm a recent subscriber. Please add MORE walking/standing workouts as I live in a camper van, not a traditional dwelling, and workout outside, so don't really like getting on the ground. (I have a mat I use outside, but it gets really dirty).*

[@tatiyanalafaye]

I've always watched and thought about trying again to lose weight. Well with the lockdown going on, I'm gonna like myself to this and lose weight using these exercises, I'm already doing the walking ones because they are fun lol but I can't wait to do this. Thanks for the videos

[@dohwadore_saju]

와..힙업운동 기다리고 있었는데 당장 빵댕이찢으러갑니다...★

[@ceciliavictorialeonmancill7812]

Que dijo

[@ceciliavictorialeonmancill7812]

Ya duermete

[@evelynu3550]

I really like this workout. It’s the perfect example of how you don’t have to absolutely exhaust yourself in order to get a good workout in. Thank you for these!

[@a.s6201]

DAY 1 ✅ DAY 2 ✅ DAY 3 ✅ FIRST PART COMPLETE! I feel my booty a little bit now haha See you in second part!

[@jacquelinewee5920]

Thanks! I love how all your exercises are short. So I can incorporate your 30mins or 40mins cardio with a few exercises. I will do this 2 weeks challenge.

[@murielletassy1181]

Been following your video. Thank you. The abs , booty workout just started , now to arms. Saw result for abs in 2 weeks. Thank you again

[@nomeolvidesful]

Very good short excersise thank you !!!

[@reyesari16]

This work out worked great!! I can feel the soreness on my glutes 😁

[@ZumbawithDorothy]

Thanks for the low impact videos. I will post in a month and tag you or put your info on my page. You have inspired me to start my page for plus sized girls and big boys.

[@cherr1149]

I’m so happy I found this channel

[@전진애-j8k]

벽에 거울, 우측에 뒷면 영상 좋아요,,,,

[@livingroomsamsungtv]

hey buds！ how about upper or even whole body work out routine？ much appreciated if uploaded hehez. anyways thanks

[@mostermind-b5x]

How many times should u do this workout a day

[@aliceyjoh1042]

오늘부터 한달간꾸준히 해볼께요~~^^ 인증은 자주자주 못하지만 그래도 했다는 댓글 남기도록 노력해볼께요~~^^

[@darwingalbis4149]

I’ll start this tomorrow. 🥰

[@darwingalbis4149]

Completed 3 days of part 1 😅😅😅

[@emiliev8181]

Bonjour je suis Française ! Mon fessier et mes cuisses chauffes ! Merci pour l'effort que tu nous fourni. Au-revoir ! 👍

[@salyca]

I did it. I am waiting for the next chapter. I need to make my muscles BURN

[@nomeolvidesful]

Good one thanks !!!

[@PwincyNoma]

Yaaayyy can't wait to start tomorrow

[@desireeestevez8770]

Great workout

[@emilialudwiczak7665]

Hello I am Emilia from Poland. I Love your channel and work with you everyday at quarantine time. I feel great! Thank You!

[@oOTatusaOo]

Goal accomplished! Looking forward to the next video. I just glanced on part 2 and it'll kill my leg muscles for sure! But I can't quit because I involved a friend and we set days to work out together. What a great idea I had! :D No more excuses... Glad those 200 Squats from yesterday were exhausting while doing but didn't left my legs and booty sore! :)

[@mant94er]

Thank you so much for posting this video, Louis 선생님!

[@kevkirbabyface9616]

Guys it is now 10:29 in Canada ,I have just finished working 1 of 4 work out . Thx ✌️

[@oppah21able]

Thx a lot Louis. That's exactly what i was looking and waiting for it❤💪💪

[@행복한여자-n8o]

너무 머쪄용..집안에서는신발을 신을수 없으니. .다양한 운동 보여주세요^^ 특히 발몯운동. .자주 삐어요우.ㅜ

[@ela6331]

Hell yeah💪 I’m adding this one to my workout today to set my muscles on fire 🔥🔥🔥

[@qingqing164]

Thank you, I like this😍😍

[@NM-pf1xq]

Hi and thankyou for listening to your subscribers for a routine exercise that they can follow. This will get everyone exercising and in to a routine daily and healthier. Definatley adding this to my list. Well done .🤗

[@BabyTimone]

Nice ! After this workout plan is over, maybe you guys can upload for other parts of the body ie. upper body, lower body, or specific to chest, shoulder, etc. Tq 💪🏻

[@garfieldshiela7433]

Thanks for posting and for the effort gone start👍🏻

[@davep.751]

I like this style where you can see a preview of the next exercise. Lol everything about this video is pleasing to the eye though ;)

[@dereklam5324]

Imma do this workout following the two weeks plan

[@ricoholic2748]

Thanks for sharing this .. ✌

[@me-zq2ni]

Thank you Louis. Good 👍👍👍👍WORKOUT 😊😊😊

[@phoenacia8731]

Thanks for the video. Now I know how to do the exercises right. You look great keep up the good work.

[@ShenZA6]

I am doing this before my lunch today!!

[@dijeridoo16]

Thank You Louis and Team . You Beautiful Man . Keep up the Great Work Outs . We Love You in Australia and South Africa Too . Hi to Mark and David too xo

[@MrReivilos]

I followed your workout for the first time 👍. Looking forward to the results.

[@debunkdagain]

Perfect timing! I needed a glute routine! And these are def motivating 💪😎

[@amadoherrera8892]

Muy buenos vídeos!

[@nan2yvr804]

I’ve been watching his workouts and it’s pretty doable. I feel more comfortable watching a guy who has a small body frame rather than a gym bunny.

[@susand7562]

wow amazing workout I love it continue

[@DearVichelle]

Ok, going to get it done..........Thanks Louis!

[@S1lverSoul]

Отличная тренировка спс

[@chiozaquisa84]

Encantada de verte Gracias por la rutina Saludos desde PERÚ 😘😘🇵🇪🇵🇪🇵🇪😘😘

[@lunanegra5382]

Me encanta, todos los, días, practico

[@ceciliabroasca1383]

Oh yessss.....go for it 💪💪💪💪💪🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️

[@superLuckyMari]

Totally following this plan in this quarantine! Thank you and keep posting!

[@ShenZA6]

Oh my gosh!! Thank you for including the schedule as to how often should we make the exercise in a week!! Very helpful to us

[@mycatbbomi]

열심히 따라해 보겠습니다~~

[@chrystallynch9365]

I'm ready!!

[@blueflowers3126]

Thank you! This video what I needed!

[@dailythoughts6934]

I am big fan of your workout and I am daily following and luv u😘

[@brainlover7764]

I now know what I'll be doing in the afternoon

[@judith.roblescisneros669]

Gracias Louis te veo y sigo tu rutina deario saludos desde México

[@alexes84]

Awesome workout...my butt hurts😁😁😁...will continue...thanks very much❤❤❤

[@mhernandez9205]

Gracias, hoy empecé 👍🏻 Saludos desde México

[@ТатьянаЛисицкая-в6с]

РЕБЯТА,ВЫ ТАКИЕ МОЛОДЦЫ!!!

[@baje38]

Thank you. Completed part 1 and continue part 2 from tomorrow. Yeah me!

[@NomNomBerry]

Thanks for the workout routine! I'll definitely do the 2 weeks plan. I love all your workout / tabata videos

[@parsink5983]

I love your workout 😍💪

[@KH-ur9ed]

It would be great to have easy access to this four part series in a playlist on the KZbin settings.

[@myratay7013]

Thank you!

[@nelcycabrera5081]

Llego cansada de laborar pero apenas te veo seme quita la pereza y me alisto para hacer ejercicio😛😛😛😛

[@marcianamary44]

Thank you Louis 💪💗excelent😘😘

[@charissastrootman2966]

Thanks i'm going to try it tomorrow♥️😇

[@myrhodeislandreds3885]

Lol first time I've worked out in years. It was fun and I felt the burn the the hold squat 😭 I couldn't last the entire time. It was fun to do and I want to do it again tomorrow

[@vinylshopstudio6413]

루이스님 영상 일주일에 8개 올려주세요 😭

[@Strylover]

Thanks for the video, dude.

[@xfc7052]

perfect! Thank you. Love the idea. I'm gonna follow the plan! :)

[@luthiennumenesse7539]

Muchas gracias! 👏👍

[@user-fx4fr8cn2m]

Sure ill follow the "2 WEEKS 10 MINUTE BOOTY HOME WORKOUT" because we know all your blogs help us a lot Wow im so happy because i hope that you'll post another video on your KZbin channel but it already happened i really miss your blog a lot so when i get bored i go to your KZbin channel and watch and exercise .Then i hope all the problem we face now well gone and of course we need to stay at home, eat a lot , and be safe all the time . i really miss you all i wish i got a reply on you guys but its OK now that i show my sincere to you . THANK YOUS SO MUCH AllBLANC TV AND OF COURSE THANKS TO ALL OF YOU

[@andresbetanzos3391]

¡¡¡¡ Genial, la pondre en practica, saludos desde MEXICO 🇲🇽 !!!!

[@jleniabernocchi6275]

Love from Italy 🇮🇹❤️

[@spartancrossfitter]

Great video

[@violin4771]

As usual very good. Will this reduce tummy also .

[@ricardoanaya6596]

We are still in a stay-at-home order in Chicago (and the state of Illinois) since March 9 and until April 30th. I was getting bored at home, so is not to late to get up and start moving. I did the 5 min body weight video prior to this video and bad decision because my legs feel like jello and are shaking lol ☺☺☺☺

[@해수탕]

영상덕분에 홈트레이닝에 재미 붙혔어요 😄😄😄

[@tinah426]

I felt my booty being made 😂😂😂😂😂 Did this 2x... Big pat on my back...

[@JavierHernandez-od5hy]

thanks for the routines are excellent making the most of it💪

[@plutofox3710]

nice workout for a btm

[@SussieS-7.]

Hi guys, just started again🥺 with this exercise but as I have suddenly got painful knees, could you recommend knee sleeves as the side ways exercise is very uncomfortable. But just need to say thanks for your hard work in showing us portly women how to get fit with this type of workout. (Need to get back into my clothes before I go back to work😂😂😂😂😂) Added bonus is the eye candy to actually help us do the work out. Thank so much😜🥰🤟🏼🤟🏼🙏🏼🙏🏼💎💎🌟🌟🏆🏆

[@judith.roblescisneros669]

Por dios no le pongo una estrella le.pongo dies en todo físico rutina perfecta excelente y un deleite para la pupila que más se puede pedir gracias

[@lizbethmendoza9073]

Las mejores rutinas 🤭🤭❤️💪💪

[@brittanybrosseau7642]

Day 1 complete!!! Thank you! I can feel it!

[@Loly8889]

I will do it 💪💜 thanku .

[@tatyrivera8851]

Gracias mi Louis, super para dar más intensidad trabajo de gluteo, bendiciones, los demás bdeberian hacer también videos individuales de ejercicio 😇🤗😇

[@abner1153]

Thank you for this!!! 🔥🔥🔥

[@goldie5791]

U r Amazing coach