Part 4 - Indoor Throwing Circle and Net System

www.EliteThrowsCoaching.com
A few years back, I did a video series showing how we measured, painted, and installed our toe board on the indoor throwing are at the gym. However, I never showed anything about the tarp and net system. So here you go! Please like and share if you enjoy!

[@senor12]

awesome! thank you for sharing!

[@BigGov74]

I’m a first year throws coach, been coaching football for a couple years and was asked to do throws this year, so I’ve been absorbing as many resources as I can to help me refresh my memory and keep learning more since it’s been a good 6 years since I threw and I was by no means an expert (just a big strong kid who could throw far in spite of form lol) and your channel has been a great help for me. I was wondering if you had any advice on other resources a new coach needs to be aware of since I’m really out of the loop on this sport although I am really enjoying exploring this world of throwing, I wish I would have been as into it when I was younger as I am now but I was so focused on football.

[@EliteThrowsCoaching]

Paul Gov Throws University on instagram is a great resource. Dane Miller runs it and posts excellent information.

[@devin7606]

That form at 7:30 tho😍😍

[@EliteThrowsCoaching]

Devin Ford ha!! Check Instagram for the gangsta walkoff!

[@kfjduez]

I was wondering if you throw discus into this as well?

[@EliteThrowsCoaching]

No we don't. Too high of a risk of cutting the tarp and the discus rolls off it. Dangerous so we use smaller physical therapy soft toss balls.

[@promeyboy]

What kind of tarp did you use for the setup?

[@EliteThrowsCoaching]

I bought a large waterproof “duck cloth” tarp from tractor supply. I actually bought a second one to layer over the first one after about a year for more protection.