High Energy Vinyasa Flow with Patrick Beach

a high energy vinyasa flow practice that will build heat in your body and jump start your system! great for anytime you need to get yourself going or clear out the cobwebs a little bit. have fun with this, ignite the fire that lives within and enjoy the journey. let me know how it lands for you 🤟🏼
join my online studio : communeyogastud...
#patrickbeach #poweryoga
instagram : / patrickbeach
for workshops and training schedule : patrickbeach.com

[@JavaYogaChannel]

loved the straight forward energy 🔥

[@SaRaB685]

Loved this one so much, I'm brimming with energy. SEnding love and light to you Patrick and family!

[@crunchysscorpion]

This made me feel like i had a hot bath but only on the inside. Really great thank you so much!

[@patrickbeachyoga]

haha i love the description! have a great day

[@amandaskelly430]

Revisited and enjoyed as much the second time as the first. Thank you 🙏

[@jaclyntravis714]

Your sequences do such a beautiful job of helping me get out of my head and drop into my body. Thank you so much for sharing your wisdom on here. Much love!

[@chouaibsrerho970]

This workout gave me this morning good feelings. Thanks

[@patrickbeachyoga]

happy to hear it, have a great day!

[@kendaltri2775]

Hi Patrick,really enjoying my yoga journey with you and all the things you say. My favourite was 'I hope your body now feels like a city with all its lights on' brilliant - it did. I love the strength work as this is much more interesting than lifting weights/kettlebells and boy is it tough. (Please will you hurry up counting down the holds - kidding) Looking forward to your workshop in Manchester UK next March. I think I will be in awe. You are amazing and your transitions are incredible. I am trying my best. Vikki

[@patrickbeachyoga]

catch you in manchester in a few months! thank you for taking the time to practice with me on here, happy you could join in!

[@UnJadedJade]

Absolutely loved this creative flow Patrick!!

[@patrickbeachyoga]

happy this was a fun one for you!

[@nataliasaco1670]

Thank you Patrick ! This class was 🔥🔥🔥

[@patrickbeachyoga]

getting the big energy going!

[@nadyachoppernya7223]

08 de Diciembre 2023 Veracruz México 10:50 pm Done!!! 😅 Estuvo delicioso, Gracias Patrick 🎉 Tengo 44 años y cada día voy mejorando en todo mi cuerpo fuerza y movilidad.

[@patrickbeachyoga]

thank you, have a great day!

[@angelajameson8400]

Wow! I’ve been so lazy the last few months. I’m feeling lost here 😢 It’s definitely been a struggle lately but seeing how I can’t keep up with this one, is encouraging me to continue and keep on going. Thank you Patrick for sharing your beautiful practices! ❤❤

[@patrickbeachyoga]

way to use this as a motivation, this class is hard! embrace the challenge and grow with it, you can do it 😊

[@angelajameson8400]

@@patrickbeachyoga thanks for the motivation.

[@LuisMolfino]

Super class! Thanks Patrick. 🙏

[@patrickbeachyoga]

thanks for rocking with me!

[@rodneygrey284]

A short class, but with so much packed in. Kept up easily thanks to your clear directions, but certainly started to tire near the end (in a good way). Thanks Patrick! 🙏🏻

[@patrickbeachyoga]

this is a tough one for sure, thanks for joining in and taking on the challenge!

[@polina5173]

Best 23 minutes of my life 💪🏻🔥

[@patrickbeachyoga]

😂 happy this was a fun one for you, have a great day!

[@barbbrazes869]

Loved the active madness!! Challenging, fast paced, invigorating!!

[@patrickbeachyoga]

truly the best description of this session, thanks for joining in!

[@lilc8335]

This was one of my favourites. A great one to get the energy back halfway through a working day. Would love to see more maybe going up to around 30min so it can properly sink in 😊

[@patrickbeachyoga]

i just released a 45 minute session, let me know how that one goes!

[@samia0301]

That was so fun! Going on repeat. Definitely felt that spark - in my being and my joints 😬

[@patrickbeachyoga]

happy to hear it, have a great day!

[@adam.motions]

Amazing, especially pick ups between boats, yesssss! 🙏🙏🙏

[@patrickbeachyoga]

yes they are quite fun!

[@mariannelopez4079]

This practice was exactly what I needed to go back to my inner fire, thank you so much!

[@patrickbeachyoga]

welcome to the journey, thank you for practicing with me!

[@gracewithnaz]

Thanks Patrick for yet another strong practice, always feel great afterwards!!

[@patrickbeachyoga]

thank you for joining in!

[@mrmenzies8108]

Love the fast paced ones! ❤

[@andresmolfino1800]

Thank´s Patrick!. I felt clarity in my mind, thoughts, emotions and the presence of my being, I felt this healing at the end of this practice.

[@patrickbeachyoga]

thank you for the personal share, i hope you have a great day!

[@amandaskelly430]

Amazing as always! Thank you PB 🙏🏻

[@patrickbeachyoga]

thank you for joining in!

[@mercymuteke2256]

This left me feeling awesome, a great tough, sweaty session. A new member here and enjoying your classes. Thank you 🙏

[@patrickbeachyoga]

welcome to the vibe, happy you had fun with it!

[@tanjamarincich8693]

Great practice! Loved all of it, thank you for sharing it.

[@mahboobeh_yoga]

awesome , feeling peace and flow with this video .. thank you..

[@mahsarahiminia5018]

Thank you, this class was amazing 🤩

[@patrickbeachyoga]

it is a fun one for sure!

[@wiebkekathmann3531]

I needed a bit of fire today, very much appreciated. Thank you so much!

[@patrickbeachyoga]

igniting the flame!

[@edu3.3.3]

Happy new year to you and for family, Patrick. I've been following you for a while and I'm glad to start my year with this flow. Thanks and many blessings!

[@joelsokoloff1980]

Wonderful and challenging, thank you, Patrick.

[@patrickbeachyoga]

thank you for joining in!

[@isabellabarragan3444]

hi Patrick!!! i love your classes so much! i would love for you to upload more 🫶🏼

[@patrickbeachyoga]

i upload twice a week in my online studio www.communeyogastudio.com ✌🏻

[@nataliasaco1670]

Thank you ! It was amazing ❤

[@patrickbeachyoga]

happy you could enjoy the session!

[@elifkali6815]

Felt amazing, it was such a wonderful practice, thanks a lot 🙏

[@patrickbeachyoga]

thank you for practicing with me in this one!

[@carolinapendola]

Amazing class!!! So hard 🔥 thank Patrick 😊

[@patrickbeachyoga]

thanks for joining in on this madness!

[@carolinapendola]

@@patrickbeachyoga 😅

[@ianmckenzie1610]

Top session ❤ I was already warmed up before I started now I’m 🔥 😂 thank you so much for all the sessions ❤

[@patrickbeachyoga]

this one gets your going for sure, thanks for joining in!

Great strong class! thank you

[@patrickbeachyoga]

thanks for rocking with me!

[@christinaukulele]

that was amazing! Thank you!

[@yogahimalmoove4429]

Soooo great as usual ❤

[@patrickbeachyoga]

thanks for joining 🙏🏼

[@samueljaramillo7144]

greattt flow thanks for being

[@patrickbeachyoga]

thanks for joining in!

[@andyferg1590]

Thank you Patrick

[@patrickbeachyoga]

🙏🏼

[@wanderer1615]

Thank you! 🥰

[@patrickbeachyoga]

no worries!

[@vickiechatelain9305]

Beautifull and fun❤

[@patrickbeachyoga]

thank you for joining in!

[@sajeev22185]

+1

[@Jessica-jm7ql]

I did what I could. 🙂

[@patrickbeachyoga]

that's always a good place to be!

[@edu3.3.3]

Happy new year to you and for family, Patrick. I've been following you for a while and I'm glad to start my year with this flow. Thanks and many blessings!

[@patrickbeachyoga]

happy new year to you to, i hope the start has been amazing!

[@sajeev22185]

+1

[@patrickbeachyoga]

✌🏻