Intense Seated HIIT Tabata Chair Exercise Stress Release!

[@clc7378]

🎉 TY!

[@PaulEugene]

Your welcome

[@dianeoliver1105]

Hi Paul. I love this video.

[@PaulEugene]

Glad you enjoyed it

[@sunnil8726]

My coworker and I (Ms. Linda) had an amazing time working out to your video today! Thank you 🎉!

[@PaulEugene]

You are so welcome!

[@garfielda34]

Totally what I needed! Doing this tonight!

[@PaulEugene]

Thanks

[@LorraineBoston]

Awesome. I can do a little bit of the chair exercises. Slowly I'm getting better. One step at a time. Thankyou Paul Eugene.

[@PaulEugene]

Excellent! You will be back in no time.

[@Katherine-h4t]

This is what i needed😊 I struggle a little with some of the exercises, I'm trying to get rid of this extra pouch 😅 so its so annoying when im doing some of the sit down exercises. 😊

[@PaulEugene]

You are so welcome!

[@schmidthans6935]

What a great Christmas present! Thank you, Paul!

[@PaulEugene]

My Pleasure

[@marthahairston2642]

Always love the seated exercises. ❤ "Mr Paul, how did you do"?

[@PaulEugene]

i did very well.

[@LorraineBoston]

I did this exercise again. First one after knee replacement surgery. I did it seated on bed. Slowly but surely. I enjoyed it🎉🎉🎉

[@PaulEugene]

That is good to hear. One step at a time.

[@karlaknighton2852]

Great holiday workout!

[@PaulEugene]

thanks

[@mskay614]

Whew my very first work out with you and I am sweating like I was outside running a marathon...lol..I enjoyed and subscribed to your channel.

[@PaulEugene]

Welcome! Thanks for subscribing. More to come!

[@martijohnston100]

Loved it, but more Tabata, less stretching

[@PaulEugene]

thanks, but I will never compromise on stretching as a fitness professional I was taught to never compromise on the stretching. Less is not better.

[@manariepaumen]

So enjoyed this. I do a bounce on my mini tramp as I do the workouts. Thank you. N a bounce

[@PaulEugene]

Sounds great! A new bounce workout soon!