INDIAN CLUBS | Gada Mace Swing and Squat Exercise

[@manjitrupbikram]

You're in great form! That's a great addition to the traditional gada swing! Thanks for uploading.🙏🙏🙏

[@Wolkowinski]

I trust that you will give the Gada Squats a try, it is challenging.

[@manjitrupbikram]

@@Wolkowinski It is indeed,especially the timing. And for me, the knees are a bit creaky despite being ten years younger than you.🙏🙏🙏

[@mahoneymanbarry]

Always look forward to seeing your videos. I hope the treatment is successful, best wishes from Ireland

[@Wolkowinski]

Thanks. Will you give Gada Squats a go?

[@zeonlink6662]

I must say, this is pretty impressive.

[@Wolkowinski]

If you try Gada Squats, use a broom (no weight) to start and figure out your timings.

[@fredazcarate4818]

Glad too see you mate. You are still the best in swinging Gada, Indian Clubs or mace. Continue to heal and God bless you and the Mrs Paul. 👊👍🙏

[@mlhogan1]

Awesome Paul.

[@Wolkowinski]

Thanks Mark, I hope that you are well.

[@rebutineur]

Hi from France. I wish you success with your treatmeants ! Sincerly.

[@Wolkowinski]

Thank you so much, I really appreciate it.

[@jean-lucmalor8021]

Hello Mr Taras. It's always great to see you in great shape in your videos. I am 51 years old. I'm still very fit. I have been practicing Karla kaittai for 2 years (I am Aurovillien). I probably had an extremely limiting thought. "At 80, I will be old"when i look at you i think i will be old at 100 💪🏽 Thank you 🙏🏽

[@Wolkowinski]

Hello Jean-Luc, Do you live in Auroville, India? I am very happy to hear that you are very fit. Fitness is very important as we get older. I hope you have considered getting checked for prostate cancer because it can appear un-invited like it did with me.

[@GreatLakesGiryaPro]

Love it Paul. Thanks for making these videos.

[@saravanandhakshinamoorthy3542]

Jai Sri Ram,energitic moves.

[@Wolkowinski]

Thank you, the Gada is positive energy.

[@amitchodankar1989]

Jai Shree Ram Jai Hanuman 🙏🌹 Thank you

[@Wolkowinski]

🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@pravenmistry3667]

JAY SHREE RAM

[@Wolkowinski]

🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼