Peanut Butter Banana Smoothie | a healthy milkshake!

  Рет қаралды 1,420,697

Detoxinista

Detoxinista

Күн бұрын

RECIPE: detoxinista.com/peanut-butter...
This Peanut Butter Banana Smoothie calls for just 5 simple ingredients and tastes like a milkshake! You won't believe how thick & creamy it becomes.
0:00 Intro
0:18 How to freeze bananas
0:48 Peanut butter smoothie ingredients
1:33 Blending tips
1:51 How to adjust the flavor
2:06 Finished smoothie
2:18 Storage Tip: Make Popsicles!
2:35 More smoothie recipes
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Пікірлер: 620
@travisn346
@travisn346 Жыл бұрын
Peanut butter and banana is nectar of the Gods. I don't care what anyone says about almond butter being healthier...just leave me alone to enjoy my peanut butter bliss.
@vibranthang13
@vibranthang13 Жыл бұрын
Agree❤
@soulonwire7754
@soulonwire7754 Жыл бұрын
Actually it is far from better as almonds have a ton of oxalates
@Anaisa013
@Anaisa013 Жыл бұрын
La mantequilla de maní es rica de spermidina.
@aa_rasheed
@aa_rasheed Жыл бұрын
You r blessed😅😅
@leftyfourguns
@leftyfourguns Жыл бұрын
There is no “best” nut. Every nut has its own unique properties. And while peanuts technically are not nuts,they’re still very healthy. The best diet is the most diverse one.
@rihannaaa.230
@rihannaaa.230 Жыл бұрын
Recipe: •1 frozen banana (preferably frozen) •1/2 cup of milk or water •2 tbs of peanut butter •1 tbs of ground flaxseeds •1/2 tsp of vanilla extract •ice for thicker consistency •honey for sweetening
@Sailuchittij
@Sailuchittij Жыл бұрын
Why to freeze bananas?
@derickwhitson2684
@derickwhitson2684 Жыл бұрын
Keep fighting the good fight of faith fellow believer🙏🏾
@rihannaaa.230
@rihannaaa.230 Жыл бұрын
@@Sailuchittij I guess it makes it better I’m not sure but I made it without freezing it so it’s fine
@rihannaaa.230
@rihannaaa.230 Жыл бұрын
@@derickwhitson2684 thank you!
@Sailuchittij
@Sailuchittij Жыл бұрын
@@rihannaaa.230 thank you
@jftube3333
@jftube3333 Жыл бұрын
I made this with low fat/low sugar chocolate milk. I didn't add the honey, but I sprinkled some cinnamon on top before blending everything together. Totally Delicious!
@DetoxinistaRecipes
@DetoxinistaRecipes Жыл бұрын
Glad you enjoyed it!
@Salvo78106
@Salvo78106 Жыл бұрын
taste like dirt basically this way. nice, you ruined it xD
@deefhead9684
@deefhead9684 Жыл бұрын
I put vanilla almond milk, a splash of vanilla creamer, vanilla low-fat yogurt, frozen bananas, peanut butter, and a few ice cubes in. So creamy 🤤
@sarathps223
@sarathps223 Жыл бұрын
Cut the banana into pieces before you freeze it. You can also store banana in the same box in that way. It doesn't change the flavor at all
@typical_snowflake
@typical_snowflake Жыл бұрын
I did it and found it harder to separate
@WordUnheard
@WordUnheard Жыл бұрын
@@typical_snowflake Buy some parchment paper and stick some between each slice.
@Gabi-br2oq
@Gabi-br2oq Жыл бұрын
​@@typical_snowflake the best its froze them over night on baking paper in baking tray and in the morning transport them to some storing box with lid 🙂 i do this with all fruits when im freezing them ❄️❄️❄️
@pearlsdaughter2281
@pearlsdaughter2281 3 ай бұрын
True
@feliciavale4279
@feliciavale4279 Жыл бұрын
I use a recipe very similar to this. I add about half cup of oats, use chia seeds instead of flaxseed and add about 4 ounces of avocado. Cocoa powder too if I feel like a chocolate fix. Comes out extremely thick and creamy. So thick I have to eat it with a spoon.
@yoshungoddess
@yoshungoddess Жыл бұрын
Ingredients: Milk or water, banana, flax seeds, peanut butter, vanilla extract
@justicefreedom2648
@justicefreedom2648 Жыл бұрын
Is the serving size 12 ounces?
@miso1995srb
@miso1995srb Жыл бұрын
Frozen banana
@CHRISTALMOUNTAIN
@CHRISTALMOUNTAIN Жыл бұрын
No honey. Please stop. Just stop with honey here!!!
@karolina3383
@karolina3383 Жыл бұрын
@@CHRISTALMOUNTAIN Imo stevia is better cause it contains exactly 0 calories and can be used by diabetics. :)
@fpitts8025
@fpitts8025 2 жыл бұрын
The tip for placing the bananas in a dish in the freezer is priceless. My smoothie finally has the consistency I desire. Nice job🎯
@DetoxinistaRecipes
@DetoxinistaRecipes 2 жыл бұрын
Glad it was helpful and you enjoyed the smoothie!
@fpitts8025
@fpitts8025 2 жыл бұрын
@@DetoxinistaRecipes Thank you!
@farzanadarsot3516
@farzanadarsot3516 Жыл бұрын
My GO TO smoothie recipe, oats soaked in almond milk, peanut butter, frozen sliced bananas, ground flax, ground chia, wheat grass powder, cinnamon powder, bit Maple 🍁 syrup, blend, enjoy!
@IsaacOnyait
@IsaacOnyait 2 ай бұрын
Ahhhh; no measurements
@mrcryptix1692
@mrcryptix1692 3 ай бұрын
Oh my god. This is incredible!!! I've never seen things blended together before 😮
@makingcookingfixing
@makingcookingfixing Жыл бұрын
Looks fantastic! Will try it for sure!
@samanthamascarenhas3656
@samanthamascarenhas3656 Жыл бұрын
I love this smoothie!! Thank you for the recipe!!
@rome7704
@rome7704 Жыл бұрын
I had this for dinner last night, it was fantastic and very filling
@MadHatter-cj8bh
@MadHatter-cj8bh Жыл бұрын
I used chocolate almond milk and added spinach instead of the flax seed. I also used powdered PB and a scoop of protein. This is my after workout breakfast. Sooooo good!
@mohammedyaseensabjee9957
@mohammedyaseensabjee9957 Жыл бұрын
Whats PB?
@davedevries03
@davedevries03 Жыл бұрын
@@mohammedyaseensabjee9957 peanut butter
@louisianatellez1908
@louisianatellez1908 Жыл бұрын
Which protein? That doesn’t leave an aftertaste
@MadHatter-cj8bh
@MadHatter-cj8bh Жыл бұрын
@@louisianatellez1908 I use one put out by AthleanX. If you google that you should be able to find it. They only have one, but with different flavors. I get the chocolate one. It is a little expensive thou.
@akuma4u
@akuma4u Жыл бұрын
Spinach..pb and milk? I dunnno about that
@jacoreywilliams5924
@jacoreywilliams5924 2 ай бұрын
Tried it today. Made it for my mom and she really enjoyed it. I did too. I'm definitely making this again. Thanks for the video!
@Chutney1luv
@Chutney1luv Жыл бұрын
This recipe is fabulous! I always cut up my bananas before freezing! This looks so delicious that I will make it today! And, there will be no leftovers! Thanks...😋
@cynthiagregory5343
@cynthiagregory5343 Жыл бұрын
Tried this smoothie a few days ago, I’ve had three so far umm good!
@abchappell01
@abchappell01 Жыл бұрын
That looks so delicious. I am also glad that it is lactose free 😊
@marguerittetwinkle3624
@marguerittetwinkle3624 Жыл бұрын
I just made this (after doing my own peanut butter) and I am drinking it now, it is DELICIOUS, guys, I'll do it over and over again.
@freedom4454
@freedom4454 Жыл бұрын
This smoothie reminds me of a smoothie, that someone made for me. It was so delicious!
@KH-qs1di
@KH-qs1di Жыл бұрын
I'll definitely make this. Thanks for sharing.
@stefannyromana6871
@stefannyromana6871 2 жыл бұрын
This is such an easy to follow recipe! Thank you for this!
@DetoxinistaRecipes
@DetoxinistaRecipes 2 жыл бұрын
Glad you like it!
@candma4240
@candma4240 Жыл бұрын
Looks delish! I make a very similar smoothie to this with almond butter instead of PB. I use a Vitamix. No blend is smoother. Yum! 😋
@markjeff3838
@markjeff3838 Жыл бұрын
Very good just made it!!! Thank you for sharing!
@JuanFlores-eq7ws
@JuanFlores-eq7ws Ай бұрын
Definitely trying this!
@arthurhague4205
@arthurhague4205 4 ай бұрын
This is unbelievable, wow!
@dontwearitout8310
@dontwearitout8310 2 жыл бұрын
Made it, love it and subscribed.
@samyentertainment3086
@samyentertainment3086 Жыл бұрын
Thank you!! This taste just like tropical smoothie peanut butter paradise
@jesusislord3321
@jesusislord3321 Жыл бұрын
Definitely going to make this one.
@TheRealMoonSage
@TheRealMoonSage Жыл бұрын
I dipped my unfrozen 1/2 banana in peanut butter this morning for breakfast with my coffee & was in heaven. Will try your recipe tmr!
@sybylo
@sybylo Жыл бұрын
I'm saving this video, so many great tips! Thx
@Teebee44
@Teebee44 2 ай бұрын
This was so well explained I’m doing it
@fu8713
@fu8713 3 ай бұрын
YUM!! Looks amazing can’t wait to try it 👌👌
@JABECO2016
@JABECO2016 2 жыл бұрын
This is amazingly amazing 😋
@-johnny-deep-
@-johnny-deep- Жыл бұрын
Yummy! My lower fat higher protein version would be: frozen bananas, unsweetened soy milk (or Ripple pea protein milk), PB Fit peanut butter powder, old fashioned oats, flax seed meal, and blackstrap molasses for extra sweetness if needed.
@mommygarcia9137
@mommygarcia9137 Жыл бұрын
Mmmmm looks absolutely delish !
@tricia-dawnchaitram3918
@tricia-dawnchaitram3918 Жыл бұрын
Absolutely amazing
@marciosclaymenezes7745
@marciosclaymenezes7745 7 ай бұрын
Delicious banana glaze with peanut butter.
@markej4801
@markej4801 Ай бұрын
Good hint with the flax seeds. I'll need to try some.
@Axel.Woodward
@Axel.Woodward 3 ай бұрын
Looks so delicious...I will be making this smoothie for sure...thank you for sharing
@lexigrace8445
@lexigrace8445 11 ай бұрын
Looks so delicious...I will be making this smoothie for sure...thank you for sharing ❤
@nicolamorrell3723
@nicolamorrell3723 Жыл бұрын
This was delicious, thank you 😊
@RedRubyG
@RedRubyG Жыл бұрын
I make this daily but I only use 1 tlb of natural peanut butter. I also use cinnamon and it’s delicious.
@soniafranciscadeaquino7026
@soniafranciscadeaquino7026 7 ай бұрын
Amei a ideia, fácil e prático de fazer !
@wacojohnnydean1777
@wacojohnnydean1777 Жыл бұрын
Looks fantastic! I’ll be making me one really soon…😍
@Fraserhansen
@Fraserhansen Жыл бұрын
I def recommend adding mixed spices for a bit of extra flavour too
@lennartpelzer1565
@lennartpelzer1565 Жыл бұрын
wow that looks amazing
@sangeetarasmairashoi5168
@sangeetarasmairashoi5168 2 ай бұрын
Outstanding ❤
@Just2HepCats
@Just2HepCats Жыл бұрын
omg.... I made this just now; I didn't think it'd come out as nice and tasty as it did. For a simple recipe it's cafe' quality. Thank you!
@durreldouglas9050
@durreldouglas9050 Жыл бұрын
Omg just made this…. Delicious!!!
@pearlsdaughter2281
@pearlsdaughter2281 3 ай бұрын
Sounds delicious 😋
@deliciousrecipes-394
@deliciousrecipes-394 Жыл бұрын
Looks so delicious 😋👍
@jeffpro8
@jeffpro8 Жыл бұрын
One of my favorite smoothies! 🙂
@xxmaej26xx
@xxmaej26xx Жыл бұрын
I just made this and it was absolutely incredible!
@DetoxinistaRecipes
@DetoxinistaRecipes Жыл бұрын
Yay! Glad it was a hit!
@CHRISTALMOUNTAIN
@CHRISTALMOUNTAIN Жыл бұрын
It hit my broccoli brain
@youandivercity7904
@youandivercity7904 7 ай бұрын
This recipe looks so delicious~ banana and peanut butter~ ☺
@anaclaudias1985
@anaclaudias1985 Жыл бұрын
It seems good. I will try to make this soon, when I'm craving for something sweet (and health).
@farid-selefi
@farid-selefi Жыл бұрын
nice combination, banana and peanut butter.in netherlands they put bananas and peanut butter on pancakes.and people from carribean make ice cream of peanut butter with milk.almost same as you did from leftover.
@iamjustsaying4787
@iamjustsaying4787 Жыл бұрын
I do freeze my over ripe bananas in their peels. Just let them sit in hot water for a few minutes, twist to loosen the peels from the fruit and they will pop right out. Not quit as frozen but very sweet.
@hildarivera2076
@hildarivera2076 Жыл бұрын
I just love your video thank you it’s delicious
@LilliLamour
@LilliLamour Жыл бұрын
My favorite smoothie 🤤
@wemcal
@wemcal 11 ай бұрын
Great video and the shake looks great
@SviraSvi
@SviraSvi 4 ай бұрын
I bet this tastes just like heaven...
@cathalodiubhain5739
@cathalodiubhain5739 Жыл бұрын
Nice, my favorite smoothie is bananas, blue berries and strawberries with some ground flax seeds and I use oat milk and some cinnamon
@irmakalember3709
@irmakalember3709 Жыл бұрын
Love it I will have to try it
@MommywithaCause
@MommywithaCause 2 ай бұрын
Making this!!
@alanwhite8266
@alanwhite8266 Жыл бұрын
2 of my Faves !!!
@n3mesis2002
@n3mesis2002 Жыл бұрын
Omg, this is delicious 😋, and so healthy. I'm done with powder protein, I'm sticking to this instead , thank you for providing this !!!!!
@LLO227
@LLO227 3 ай бұрын
Nicely done, great video
@symptomoftheuniverse4149
@symptomoftheuniverse4149 Жыл бұрын
Yummy, will try.
@user-vd3ts6oc9v
@user-vd3ts6oc9v 8 ай бұрын
Delicious!
@JaskaranSingh-gq6mv
@JaskaranSingh-gq6mv Ай бұрын
Best video everrre❤❤❤
@HealthyLifestyle-lw8uv
@HealthyLifestyle-lw8uv Жыл бұрын
I just made it delicious 🤤
@nverroye
@nverroye Жыл бұрын
It’ll be a breakfast recipe for me and my kids! Easy and healthy!
@DetoxinistaRecipes
@DetoxinistaRecipes Жыл бұрын
I hope you all enjoy it!
@abiagailfrancis7697
@abiagailfrancis7697 Жыл бұрын
Does it help gaining weight
@traceypuerner7876
@traceypuerner7876 Жыл бұрын
That looks good.
@User-DarkHorse8765
@User-DarkHorse8765 Жыл бұрын
Looks yummy!
@sandrasgotvoice
@sandrasgotvoice Жыл бұрын
Love this channel. I’m going to try it with sunflower butter, banana and vanilla soy milk.Great breakfast idea!
@DetoxinistaRecipes
@DetoxinistaRecipes Жыл бұрын
Thanks! Hope you enjoy it!
@techh9171
@techh9171 Жыл бұрын
I'll try this recipe when I'll do my cheat meal it looks tasty and healthy too
@sudipto2008
@sudipto2008 Жыл бұрын
Wow..brilliant!
@wrenchguy2937
@wrenchguy2937 Жыл бұрын
tyyy i love you for this fam!
@lidiaflores6071
@lidiaflores6071 Жыл бұрын
Wow 😀!!! excelente👌🏻👌🏻 muchas gracias👍🏻👍🏻 con mantequilla de maní 😍😍 yummy 👏👏💐
@salv1able
@salv1able Жыл бұрын
I made it ,,delicious,,thank you 👌
@TP-yg4kc
@TP-yg4kc 6 ай бұрын
The best!!!
@-hv6hi
@-hv6hi 2 ай бұрын
Excellent ❤
@Bellz972
@Bellz972 Жыл бұрын
Thank you, this looks lovely 😋 👍
@DetoxinistaRecipes
@DetoxinistaRecipes Жыл бұрын
Hope you enjoy it!
@amkilaya
@amkilaya Жыл бұрын
Definitely going to start making this
@DetoxinistaRecipes
@DetoxinistaRecipes Жыл бұрын
Awesome, hope you love it!
@MPlain
@MPlain Жыл бұрын
this looks good
@sheilamore3261
@sheilamore3261 4 ай бұрын
Yeah, I’ve done this frozen bananas with peanut butter it’s good I froze my bananas cut up, in a Ziploc bag but thanks for the tip because I’d rather put them whole and a container like that. Be easier to take out and save a lot of my Ziploc bags. Thank you so much for the tip.
@daniamar89
@daniamar89 Жыл бұрын
Im making this tomorrow insha allah
@sylviarosario6503
@sylviarosario6503 7 ай бұрын
I am definitely going to try this with extra chunky peanut butter and vanilla ice cream. Yyuuummmyyyy!!!!!!!!!!
@shaimaali487
@shaimaali487 Жыл бұрын
I usually use fresh bananas,ice,milk and some vanilla ice cream also add some walnuts it will be so good
@muhammadalihanif9153
@muhammadalihanif9153 Жыл бұрын
Loved it.
@seal4ever778
@seal4ever778 Жыл бұрын
Just made this….. my life just changed 😮
@habadasheryjones
@habadasheryjones Жыл бұрын
Blueberries really kick this recipe up a notch. Bananas blueberries and peanut butter make damn good smoothies.
@keithzastrow
@keithzastrow 2 ай бұрын
Oh my goodness GREAT idea on adding blueberries! 🫐 I'll definitely do that.
@SeLaH7_
@SeLaH7_ 2 жыл бұрын
Thank you
@Horsewithnoname001
@Horsewithnoname001 8 ай бұрын
Looks good
@joseabad2552
@joseabad2552 Жыл бұрын
I made this tasty recipe it turned out amazing thank you for sharing ❤
@DetoxinistaRecipes
@DetoxinistaRecipes Жыл бұрын
Glad to hear it! Thanks for letting me know. :)
@sassysandie2865
@sassysandie2865 11 ай бұрын
Adding some canned pumpkin is good too along with some pumpkin pie spice.
@anjnag6965
@anjnag6965 Жыл бұрын
Like this recipe!
@lindamaltese5853
@lindamaltese5853 Жыл бұрын
Looks good👍
@RichRayBeatsnFilms
@RichRayBeatsnFilms Жыл бұрын
Looks good 👍🏾
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