Peanuts : Know the Harms! | By Dr. Bimal Chhajer | Saaol

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[@bholaram4917]

मूंगफली उसी के लिए नुकसान है जो लोग ऐसी में खली बैठे रहते है मगर डॉ साहब आप क्या जाने मूंगफली और गुड़ खाकर खेतो में फावड़ा चलाने का मजा ।। आपका बात तो ठीक है मगर मजदूरों के लिए कोई दिक्कत नहीं है💪💪💪💪

[@curiosity9347]

Bhola Ram Aap Toh Siyaane Ram Nikale! 👍👍👍

[@sameersabri7549]

Right

[@manishgirwalmanishgirwal4118]

Maja aa gaya right bhai kya super comment hai

[@pindavalejatt5016]

Very true exercise krte rahe to koi bimari ni hogi

[@raajelect]

Maza aa gaya Josh bhara comment dekh ke

[@MJay558]

Peanut is good... Anything in excess is bad. Moderation is a key.

[@neelamshukla8584]

kzbin.info/www/bejne/fJjNk2x5qZiorLMsi=nPFuOigWIa5Tb8q5

[@avinashdeshpande2193]

आधा सच ,मूंगफली इतनी भी खराब नही जीतने ये डॉक्टर बता रहे है ,योग्य मात्रामे खाई जाए तो फायदेमंद है👍

[@Entertainmenthub167]

Mujhe weight badhana kiya isse weight bdhti hai

[@jagdishbhil3093]

Right

[@ashukashyap7446]

@@Entertainmenthub167 100 gram mai 567 kelori weight gain hota hai isse khoob khao

[@gagandeepsinghbrar2374]

Jeda kuch dil krda khao but limit ch jis din heart di probm auni a o auni hi hai

[@rhinoranger3873]

My grandfather used to eat peanuts everyday since I have seen him..and he is 93 alive and can sprint ...peanut is great....

[@Mithsonraj]

its actually great for health i don't know why today's doctors doing over Phd on it

[@rhinoranger3873]

@@Mithsonraj exactly

[@aftabansari2010able]

ना खाते तो 100 तो पार ही कर जाते😒😒😒

[@nitinrawat3253]

@@aftabansari2010able atm nirbhar malya ji , dada ji abhi kahi nhi the hain yahi hain.pehle read lia kriye.

[@gilloywears4834]

jhooth bilkul jhooth peanut koi roj kha hi ni skta. ye aata hi ni h roj market me sirf winter season me available hota h. ya to tu khud hutiya h ya tune dusro ko samjha hua h

[@rohanmedicobuddy4977]

I am also doctor,but directly moongfully na khaye,use rat bhar bheego kr khaye,pr jyada na khaye

[@shashibhushan2407]

डॉक्टर लोग हर चीज खाने से मना कर देंगे। इनकी बातों पर ज्यादा ध्यान नहीं दे।

[@manojchinchore6228]

Sahi he

[@pratapm8313]

Exercise karo bharpur Tension mat lo Sab khao

[@SagarSingh-gh1er]

@@pratapm8313 sahi kaha

[@pratapm8313]

@@SagarSingh-gh1er Bhai Indore rahte aap

[@salchiramarak2187]

@@pratapm8313 Sahi h sir, mujhe peanut kha ki health sahi rerahi hu peheli toh bhut karab thi meri health. Agar jo bina kam ki sirf kha ki betha he syed unlogo ko problm bhi asakte h.

[@jayeshrathod7916]

RADHE RADHE RADHE KRISHNA: Thank you Doctor.

[@hansbhawan5296]

peanut has lot of protein (26 gm protein in 100 gm peanuts), if u workout then u can consume it and it will not adverse affect, even zym trainers also recommend peanut butter. Mr. Chhajer is a heart doctor so he thinks everybody has a heart problem. i think he should explain who can consume and who can't. i am consuming peanuts from my childhood and i am fit and fine, no allergy, no weight gain and no heart problem even i am 46 now. but i run half hour daily.

[@shivam208]

Yes sir I also consume almost 80to 100 g peanuts daily Because I do workout daily Plz tell me the best way of consume peanuts Sir m to peanuts ko tee pr grm krke phir unhe jaggery ke sath consume krta hu Kya yeh Shi h

[@VivekSingh-yf7ks]

@@shivam208 hanji Safe hai bas cardio karna or 130gram se jada mat lena- as per nutritional facts!

[@urduentertainment6637]

Correct

[@sunil112india]

Baklol ko samjhao

[@farhatwani8375]

Sir i am also confused yeh bol raha haii ki egg yolk harmful haii lakin bhut sara logg boltai haii ki egg yolk khana chahiyaaa ...

[@sitapyakurel4055]

बहुत बहुत धन्यवाद , भगवान आपको लम्बी उमर दे ।जय पशुपतिनाथ

[@RakeshKumar-bu5mm]

Bhai dr chutiya hai

[@guruji708]

Har cheez ka khane ka tareeqa jaan gye toh sab pach jaega🤗

[@satya8815]

My father used to take moongfalli laddoo after lunch he never fell ill till the age of 83 always energetic it is added to every leafy vegetable in maharashtra from ancient times no side effects like bakery products lot of fibres, helps to stay away from doctors

[@ADITYA-ux8yo]

Ek din tere papa sidhe tapak jaenge phr mt boleyo

[@salchiramarak2187]

Mujhe katcha peanut pani men dhup ki subha khati hu kya isme koi problm toh nhi hoga kya?

[@baidwandalbir1988]

@@ADITYA-ux8yo Abb 83 years jee liye bina kisi bumari ke Aur kya chahiye.

[@ranjeet436]

Allopathic doctors are ignorant about full details.

[@animesloversunited9069]

@@ADITYA-ux8yo tu bhi gawar hai is doctor ki trh

[@PremChand-ge9ds]

Many many thanks. Nicely explained in details.

[@anshh0781]

Sadhguru says eating. Peanuts is highly beneficial and I have tried it .. it excellent

[@familybuddies]

Soaked Peanut are best and 3 days soaked peanut water is magical for harder manhood .. thnx me later

[@nitinrawat3253]

Yeah exactly.I will go with sadguru..

[@vipinvipin2834]

Right

[@murlikamble9949]

Bhut bhut dhanyawad DR Saheb 🙏🙏🙏

[@mukeshduttsharma3306]

डॉ साहब काफी लोग हैं जो मुगफली खाते हैं ओर 70 प्लस के बाद भी स्वस्थ और मजबूत है

[@sweetbabyriya9298]

Thank you doctor sir . Love from Mumbai...

[@mnayak9348]

Portion control is key. For poor peanuts is like almond nourishment.

[@nileshparikh6864]

Good morning sir, Sadhguru says, keep peanut overnight in water and in morning mix with honey and banana and eat in morning. This is best food for morning and will not hungry. Thanks

[@amitamehta5591]

Yes, i too read, Sadhguru, ate this fr one year and was fit.👍

[@AshokKumar-dr1gl]

Sadguru is Not a doctor... Listen to what the doctor says and keep away from peanuts...

[@romanchak-2638]

@@AshokKumar-dr1gl Healthy रेहना है, तो सबसे पेहले डॉक्टर से दूर रहो, राजीव भाई को सुनो

[@artitiwari7730]

Protein Ka sabse achha source h ye , pta ye doctor Kaha se pde h glt information de re , jb protein k kmi hogi to yhi doctors protein powder likh denge fr Uske sideffct jhelo

[@leojoel7068]

@@AshokKumar-dr1gl there are doctors who recommend peanuts

[@kamalthanki1130]

Thank you for sharing. Love and respect from Gujarat.

[@shivajipatil4223]

Thanks a lot,lot lot sir.God bless you.

[@fazalbio-academy3474]

My blood TG level is 1688. I eat almonds, pista and walnuts for getting omega 3 fatty acids. I avoid all fatty and carb foods. Before breakfast one teaspoon of honey+garlic is mixed with 250ml water and also add one lemon. This gives me a good result.

[@humblehumanbeing3956]

1688 or 168.8

[@viveka1001]

Honey is fake in market

[@balwindersingh-rf9dg]

Docter sab bahut wadhiya jankari di hai aapne thanks

[@milindbhai1]

Peanuts have chromium picolinate which triggers insulin release and is good for diabetics. Also, it has resveratrol, which is an anti ageing agent.

[@Ishwaryaprabaharan]

5 Myths about foods | கடலை சாப்பிட்டால் தலைமுடி நரைக்குமா? | Dr.kalaimagal ravi @FIT AND FIGHT kzbin.info/www/bejne/nYmppZ6sm76Mhc0

[@mrentertainment4923]

❤ thanks sir

[@neelamshukla8584]

kzbin.info/www/bejne/fJjNk2x5qZiorLMsi=nPFuOigWIa5Tb8q5

[@shardasingh1573]

Yes, I am a diabetic patient and my doctor says yes to eat peanut, ofcourse in moderation.

[@RanaFazalAzim]

Very nice video about peanuts according to heart and cholesterol. Thanks for knowledge sharing. India is great country.

[@SAAOLHeartCare]

Thank you😊

[@rewantakumardahal4987]

This doctor should study the findings on recent research about Nutritional value of peanut and its benefits.

[@aesthetic_gurll09]

Sir kya heart walo ke liye hi peanut 🥜 bekar h ya hr kisi ke liye???

[@aparichit5329]

Although, peanuts are rich in plenty of high-quality monounsaturated fats but are completely free from trans fat. Monounsaturated fats are linked with reducing the growth of bad cholesterol and it also lowers high-density lipoprotein (LDL) level that is detrimental to heart health. Whereas trans fat, as we all know are dangerous for the entire system.

[@manojkumarchaudhary3092]

Bahat bahat dhayabad apako Dactar sahab

[@askme9572]

50 percent say : pea nut is good , eat some of it .50 percent say : pea not is bad , never take it . Doctors are not in agreement among themselves .

[@intuitivepeace6470]

Right

[@InduKaushik-wi7gz]

Dr Bimal ji, bahut sahi jaankari di aapne.Dhanyawaad.

[@SAAOLHeartCare]

You're most welcome!

[@fatehsinghbhaartiy9518]

बहुत बहुत धन्यवाद, ईश्वर आपको सपरिवार सदा सुखी रखे

[@priyankasaini2758]

Always AMEEN🤲🤲🙏🏻🙏🏻

[@singsarwan286]

Good ❤ work ji 👍 sir thank you ji sir Al teams ❤

[@SAAOLHeartCare]

Thanks to you

[@yog]

कच्ची मूँगफली को आप 12 घंटे भिगोकर सुबह खाए तो मूँगफली से होनेवाले साइड इफेक्ट से बचा जा सकता हे

[@rajsinghrajawat4409]

भिगोने से इसमें पित्त का प्रभाव कम हो जाता है।।।।। तब यह बेस्ट न्यूटिएंट हैं

[@marcofacts777]

right

[@amolg4207]

भिगोनेसे इसमे जो ४०% तेल है, वह तो कही नहीजाएगा !

[@apsaraassam548]

@@amolg4207 raw plant oil never cause heart prblm.

[@alliswell769]

Itna time kahan hai life m

[@kamaljitkaurkamaljitkaur1394]

Dr sahib thanks tuhada sari goooooooooooood information den layi

[@nikhilraj2145]

कुछ मत खाओ बस हवा पर रहो

[@AyushKumar-zc6sy]

Dr ji ka कहना है कि तुमलोग हवा पर रहो, सिर्फ मै खाऊंगा।

[@somethingwithme5869]

😂😂😂

[@nafeesaahmedabadwala4468]

😂

[@PayalJethwani-f4z]

😂😂

[@ShahbazKhan-cu3tz]

Bohot sahi bole bhai great thankyou

[@p.d.ghodkecreations7203]

नमस्ते सर, अपने बहुत अच्छा समझाया सर , अपसे बिनती हे की अप करडई (Safflower oil) का तेल के उपर एक विडिओ बना दिजीए प्लिज.

[@DilipKumar-mh1xf]

Thanks sir ji...Very important information..

[@mehboobhemani9011]

Thanx you dr Saabji. Hemaani.

[@iqbalsinghjassi2188]

According to modern Science things that raise triglyceride are : 1) overconsumption of food 2) Refined carbohydrates 3) foods high in added sugar 4) Alcohol 5) lack of exercise and Sir modern Science says that triglyceride are stored energy which we don't use and we are just overeating and taking more calories that we burn pls tell Dr Bimal Sir ji??

[@goongoonsingh1511]

Ye bro u r right doc sahab baatein to asahi bolte lekin inke kuch cheese bhut old hai ..

[@ashakmahmud287]

almond good for health??

[@iqbalsinghjassi2188]

@@ashakmahmud287 yes According to modern science

[@ashakmahmud287]

@maths ki duniya what about walnuts??

[@goongoonsingh1511]

Almond and walnut both are very good for health if having in moderation

[@user-ew9fm2rv6x]

Iam eating peanuts from 20 years , im totally fit and fine

[@ankushgabhane785]

Thanks sir आपने अपनी पर्सनल राय सबसे क्लियरली शेअर करणे के लिये 👍

[@vikascp2814]

Mungfali k bina daaru nahi. Daaru k bina mungfali nahi 😂

[@mehwishyaseen5454]

Daru k k sath sath cancer ko sath lete chalo jese mungfali ko lekr chal rhe ho aage in sab chizo se cancer ya TB hone wale h mubark ho bata bhai tm ase rhe ho jese bht qabile tareef baat kar rhe ho bewakoof insaan

[@vikascp2814]

@@mehwishyaseen5454 Mai to mazak kar rha tha. M to khud bhi nahi drink karta 😂 Kuch baato ka mazak bhi samajhna chahiye Mehwish ji 😊

[@sRajputana1127]

❤

[@sRajputana1127]

​@@vikascp2814 आप तो इस युग के भगवान हो... जो नशो से मुकक़्त हो प्रभु.. आप की जगह यहां नही........😅

[@ArsalanAhmad-b5t]

Achaaa.... Aur jab dono apna asar dikha de To fir banda jinda hi nahi🤣🤣🤣 Aur daru jale fir shamshan me Moomfali kabar me sadhe wahi...... 😂😂😂😂😂😂😂 E to Doha ban gaya.. 🤣🤣🤣🤣🤣🤣🤣

[@shivbalak3515]

Kabhi English dawa ke side effect ke bare mein bhi Bata Diya Karen itna bada gorakhdhandha chal raha hai medical industry me......

[@KuldeepRawat4484]

Right... Sirf Ayurveda apnaye Aloypathy killer hai... Ek choti si GOLi bhi na le aloypathy medicine ki.

[@greenpolygames]

@@KuldeepRawat4484 Aap nahi lete kya Majburi me lena padta hai

[@KuldeepRawat4484]

@@greenpolygames nahi bhai nahi leta sirf ayurvedic aur homoeopathy only..

[@navdivas61]

@@KuldeepRawat4484 emergency ya serious disease me allopathy leni pdti h

[@KuldeepRawat4484]

@@navdivas61 allopathy hi series disease banati hai. Allopathy hi body mai Rog utpan karti hai jo baad mai bayanker bimari mai badal jati hai, isliye allopathy goli hi killer hai.

[@Sandeep-pv1kg]

Aapki awaz bahut achchi Hai sir. Information you provide is ultimate

[@javedbhatti3279]

🤣🤣🤣😂

[@rayazwani5002]

Thank you very much for your advice

[@sheilasequeiravaz5119]

Peanuts lower cholesterol, are good for the heart and is full of nutrients

[@sameerahmed366]

Good information thanks sir❤

[@SAAOLHeartCare]

Glad it was helpful!

[@sureshfrancis9202]

Thank you sir for the information on peanuts. My triglycerides are high cos of this. God bless

[@uncensoredhealth1453]

When we take too much carbs our body use it to make more cholesterol and triglycerides....this doctor is giving only half information.......eat cheapeas + barley and millets only no rice and no wheat....cut the carbs in food you will be fine

[@sunilkaul7189]

Wrong information.

[@sandeepk1880]

Contradictory to what Dr VK Malhora says

[@Vlogs-hq2cs]

Good evening sir Plese protein supplement ke bare me guide kare

[@Vegan_suraj]

Fake Protein supplements available in market so beware

[@tahirhusain5822]

मेरे को लगता है कि डॉक्टर साहब को मूंगफली से चिढ़ है, मेरा पूरा खानदान मूंगफली को बहुत पसंद करता है पर आज तक किसी की भी मौत हार्ट अटैक से नहीं हुई। और मैं भी पिछले 40 सालों से मूंगफली खा रहा हूं, मूंगफली की वजह से मैं एकदम फिट हूं। मूंगफली इतनी भी नुकसान नहीं करती जितनी कि आपने बताया है।

[@shashibhushan2407]

भगवान का दिया हुआ हर चीज़ बढ़िया है लेकिन मानव द्वारा बनाया हुआ हर चीज खराब है घी को छोड़ कर।

[@manojawasthi287]

Ghee me bhi nuksan hai

[@shashibhushan2407]

@@manojawasthi287 देसी गाय का देसी घी खाओ। बाजार का नहीं। मेहनत भी करो। AC में नहीं रहो।

[@ahmedzahid8163]

EXCELLENT talks THANKS REGARDS VERY INFORMATIVE Talks

[@vishramandre9023]

Soaking many of the nuts overnight, changes their -- in hindi, the phrase is, 'तासीर बदल जाना', i.e. its properties changes. Kindly enlighten us on this soaking overnight aspect.

[@charumalik4395]

Sir kya peanut bhunkai fir beego nai hote hai??

[@anjalisharma1351]

@Ranganathan M yes. Peanut has heat. But if you it in water, it doesn't produce much heat in body which is good.

[@karunashankartiwari7887]

Aapki jankari kafi logo ko labh dega

[@SaatwikMandir]

Important info. Thanks Dr.

[@tapanmazumder9493]

Nice video. I believe deeply your advice. When I confuse regarding foods I see your video and 👍

[@ritikchichghare719]

Its good fat as compared to refined oil skinny guys can have 🙏

[@puranparihar6177]

सर आपने बहुत अच्छी जानकारी दी हैं धन्यवाद

[@sanjaynaagar8567]

100 ग्राम मूंगफली मे 8 चम्मच तेल नहीं हो सकता हैं एक चम्मच तेल का मतलब 10/15 ग्राम तेल होता हैं ( Tea spoon/ Table spoon ) क्या 100 ग्राम मूंगफली मे 80 ग्राम तेल होगा ?

[@mohitph2204]

U R right

[@dkmishra3272]

👍👍

[@rajeshsaini5488]

You are right

[@artitiwari7730]

U r right , pta ni ye doctor Kaha se pde h aisi glt information dete h

[@shyampareek8607]

100 gram mungfali me 2 kilo tel nikla tha kal mene nikala tha

[@nnavnitbhaithakkar3013]

गुड के साथ मूंगफली खाने से कोई नुकसान नहीं ये मेरा अनुभव है।

[@sanjaypanchbhai4394]

Sir, my favorite chakhana while drinking. What about boiled peanuts? Pleased explain.

[@karmilosequeira4249]

😂😂😂😂😂😂😂😂😂👌👌👍👍👍👍🙏

[@vikascp2814]

Sharab k saath apne aap boil ho jaega ander, tension na lo

[@trinitylopez1531]

I was watching Dr Eric Berg and he too spoke how bad nuts are, as they reduce zinc in the body. But bys sprouting, boiling nuts it's less harmful. More harmful also it's has max fertilizer sprayed on them.

[@abiskarghimire3207]

@@trinitylopez1531 he is always biased on zinc , keto and fasting

[@gauravjain2045]

Free

[@satishvasane6812]

बहुत अच्छा डॉक्टर साहब धन्यवाद

[@shaikhrukhsana1966]

Kisi bhi topic ko explain karne ka andaz bada pyara hai aapka.Allah aap ko behtreen sila de

[@zahirshah1818]

Thank you very much Sir

[@SAAOLHeartCare]

Most welcome

[@gurdipsaini1527]

You are doing great job sir. Please keep continue.some time explain about prunes.

[@rjmartin189]

Thanks.. static information.. olive

[@deepakbhatt8401]

Nice explanation...... Nice information.. Thanks sir......👍👍

[@دنیاکیباتیں-و7ح]

Dr sahub i follow u you r good honest dr

[@pradeeppareek2497]

Sir several benefits of peanuts for healthy heart and others are given on different platform on Google so I am confused who is right and authentic.

[@navdivas61]

Vhi toh

[@manojmittal6214]

Chajed Saab ne American medicine ki padhai ki hai . Aapne jo padha wo hindustaani Gyaan hai . Isliye aap confuse hai . Aap kisko vishwas layak mante hai wo hi theek hai .

[@rajeshtanwar2445]

Thanks for sharing this revealing video on harmful effects of consuming peanuts.

[@jackstraton1]

Aurvedic gyan bhi fail kar diya bhai

[@smitarajputrajput2151]

Pta nhi kaha kaha se log Mera dimk khrb kr dete h me sochi ki moti ho jaugi to ab ek aur knun kill diye me dada ji

[@arunapatel2834]

You are best sir.

[@SAAOLHeartCare]

Thank You!

[@sudeepgandhi2154]

Sir, hope you may telling about raw peanut,,,but when it soaked overnight and little boiled in morning,, it's changed in to good nutrition,,,this is many people eating from years to year and they are very healthy... please focus on this,,thanks in advance.

[@clarencecasely3442]

Many thanks for the clarification

[@gsgs829]

Pagal doc. Us n kehna ki abhi bhi us m oil hai. 😊

[@desertlife3261]

Thanks ❤❤

[@SAAOLHeartCare]

Welcome!

[@tourpinpoint]

Absolutely right Sir,thankyou.

[@amithooda7388]

Sir whey protein par video banao

[@paramjitsidhu3493]

Dr sahib kbe keto diet bare jrur daso pl

[@Vegan_suraj]

Thank you uncle...you are a fantastic person

[@gsgs829]

Fudu a eh. Oil bahut jruuri a sreer lai. Brain ko jruurt hai colstrol ki. Or oil nahi geya to knees damage and brain is ka brain damage ho geya hai. Bus pizza burger bnd kr do 6 month . Only eat or drink till oil . Penut oil. Musted oil . Desi ghee. U difference with ur body. Shining and energizing. Cool ok

[@ashok4897]

Love you sir 👍👍👍👌👌👌👌👌👌👌👌🙏🙏🙏🙏🙏🙏

[@rahulpatidar322]

डॉक्टर साहब आप हमारी संस्कृति मिटाने की कोशिश ना करें। आप की हस्ती मिट जाएगी हमें मिटाने में। जय मां भारती

[@khusigupta6906]

😂😂😂😂

[@udayveeryadav5157]

You are right

[@massoblog6792]

Great 👍

[@shamsulhodashekh4833]

Good advice

[@SAAOLHeartCare]

Glad it was helpful!

[@krishnakalekar5003]

Thanks, doctor for your advice on peanuts

[@pritysingh1616]

Weight loss ke lie dry fruits bta dijiye plz

[@NareshKitchen]

Good upload thank you so much sir 🙏

[@harshgada7688]

It is just a perception towards the peanuts.... 🤔🤔😪😪😲😲🤕🤒🔥🔥🔥😤😤😤but... I love peanuts so.. I will surely eat it.. 😋😋😋😋😍😍😍

[@sunitabansal9787]

When you say 100 grams of peanuts is it shelled or unshelled weight of peanuts? Please answer. Thank you.

[@riteshnegi5845]

Unshelled

[@mahezishan2273]

Mai Bahut khati hu ab se Nhi khaungi thank you so much doctor bimal ji

[@chandradutta1714]

Dr saab plz let me know how much calories should I take to avoid weight gain ?Though I m very thin and hv 63 kg weight agst height of 5 feet 4 inches.I usually do 60 minutes walk and 40 minutes Yoga.I m really very calories conscious.I do Intermittent fasting for 16 hours normally. Plz guide me. Regards

[@Melody-v5i]

Purane jamane se jo khate aa rhe h vo hi khana chahiye, jab se less oil wala craze market me aaya h tab se hi heart patient bafhe h.. Junk bahut hi kam khao but sari healthy chije sahi proportion me khao,aur thoda physically active rho🙏

[@supriyomukherjee9417]

What about peanut milk and curds made from this milk?

[@dineshvadiya2952]

मे पिछले पेतिस सालो से मुंगफली खा रहा हूं,महेनत करता हूं आजतक कोई तकलीफ़ नहीं हुई, हा जो महेनत कम करते हैं उसे कम मात्रा में मुंगफली खानी चाहिए

[@lokeshak9220]

True sir, it was my favourite snacks. I always used to eat. Really I felt the harm of this peanut

[@vikramrajput2010]

Hootiye ye sab cheej ko mana krta hai

[@salchiramarak2187]

Peanut khane se ap ko kya problm hote ho frnd? Mujhe toh health bhut atcha reheti hu or weight bhi itna kom the par abi pargye so im very happy.

[@manashdebbarma6478]

Sadhguru recommend karta hai breakfast main lene k liye

[@salchiramarak2187]

@@manashdebbarma6478 ok thnks but koi problm to nhi h na?

[@pragatideole110]

Heart ke liye konsa oil accha hai.... jinko heart attack aaya hai.. wo konsa oil use kare.. plz suggests

[@krishnakalekar5003]

Thanks, Doctor,actually you have enlightened me reg, peanuts, hence now onwards I will stop eating peanuts, also pl analyze the contents of cashew nuts .

[@salchiramarak2187]

Peanut se mujhe health bhut atcha reheti h frnd, jab se peanut lena suru hogya tabse meri health atcha hogya. Im happy right now. Mujhe sam or subha or din men hamisa khati hu, only 10,15 pc.

[@jarathutinki6503]

Peanut is good for heart 😊

[@cnjha5731]

डाक्टर साहब सबसे पहले अपना SAAOL HEART CARE CENTRE जो सिर्फ धोखा है को बन्द किजिये ताकि मेरे जैसे अन्य लोग भी धोखाधड़ी का शिकार न हो

[@AmarSingh-vu6ol]

Illinois I

[@AmarSingh-vu6ol]

Right

[@bhratsharma7064]

Kya baat hui sir

[@yashaggarwal8092]

dhoka nhi dhakkay khanay k mariz lgtay ho

[@Sameer_y2j1992]

🙏🙏🙏Nice Information About Peanuts.

[@akevin29]

Sir peanut ki jagah almond kha sakte h kya??

[@salchiramarak2187]

Alomd or peanut same hote h frnd.

[@shashanktyagi7746]

@@salchiramarak2187 तो बादाम क्या होता है

[@AD-te1ex]

Dr saheb aap bolte bahut achchha ho.

[@SAAOLHeartCare]

Thank You!

[@Dknya1]

Thank you sir🙏🏽