Muay Thai Kickboxing Heavy Bag Workout - Boxing Focus -30 minutes heavy bag workout #34

[@wenerralf1755]

I am grateful for every workout!! Greetings from Germany

[@theegonzo3325]

Thank you for the xmas blessings 🙏

[@jenniferfakolt1843]

What a great gift! Awesome workout - thanks so much! Happy Holidays!

[@xray6736]

It's a really great workout well, manages, and explains. I think one of the best 👌

[@maureenschwartz3444]

I never fail to feel better after these- thank you!

[@angeieAA2584]

Perfect Christmas gift 🎁!!!! Great & challenging workout & was able to use my new boxing gloves I got for Christmas 😂

[@mauricioalvarez8311]

Love your workouts and lessons, Kru! In my dreams I can throw kicks and combinations half as fuildly as you! Thank you so much for his incredible content, knowledge and wisdom!

[@ejhaneine3168]

Been waiting for a new one for a while! Another great workout

[@chrismeyer876]

Thank you Pentagon MMA team for the great workout! Like Kru Vivek said, I’m smiling because I am able to train!

[@PentagonMMA]

Thank you sir!! Appreciate your love and support.

[@stuartmulligan7761]

thank you another great workout ❤

[@Coachkilmer162]

Just finished this workout and shoulders are burning! Thanks coach from 🇦🇺

[@smartnewstv2023]

Another great video. I wish you put videos so rare

[@Todorkotev]

What better Holiday present for all the YoutTube warriors but a new video by Pentagon MMA?! Thank You and Ous!🙇

[@PentagonMMA]

Happy Holidays! We appreciate your continuous love and support!

[@BrandonTLuong]

You're more awesome than a box of Gingerbread cookies ❤

[@Todorkotev]

@@BrandonTLuong Gingerbread cookies?! Yuck! 😆Thanks Brandon! These videos and everyone who helps making them are way more awesome! Cheers!

[@BrandonTLuong]

@@Todorkotev chocolate chips then?

[@Todorkotev]

@@BrandonTLuong Sure 😆

[@meggyhuynh5053]

CHRISTMAS CAME EARLY FOR ME!!! THANK YOU GUYS

[@kupokupo9247]

Thank you for your vidéos. Would it be possible for you to hand over the scriptures which explain the sequences of blows please? Have à good Day.

[@j.t.Kal.1625]

What a nice surprise! Best wishes! Merry Christmas!

[@mikecarbone7214]

Did this one today. Thank you!!!

[@PentagonMMA]

🙌🙌

[@FeiHuWarhawk]

first time back in a while. great work out. Hurt Shoulder Had reverse shoulder surgery in October.. Rocck and Roll

[@arno6027]

Awesome, thanks!

[@natemote9770]

Fun one! Thanks so much for these workouts!

[@justingeorge1519]

Thanks

[@PentagonMMA]

Thank you! 🙏

[@angeieAA2584]

Thanks!

[@PentagonMMA]

Thank you very much for your support!!

[@dougthehead26]

Yes!

[@TheSebyp81]

Grazie.

[@PentagonMMA]

Thank you so much for your support!!

[@riteshsingh6757]

Can we have more boxing focused workout please.?

[@heleadstheway]

👍