Speed Mechanics Tips To Run Faster

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How To Run Faster - By Performance Lab

How To Run Faster - By Performance Lab

Күн бұрын

Пікірлер: 2
@diogenes71
@diogenes71 11 ай бұрын
Realistically,In how many seconds can a 5 5 man complete 100m??
@Performancelabofcalifornia
@Performancelabofcalifornia 11 ай бұрын
Depends on the power and the leg length but I would say 22 steps would be a good goal.
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