Permission to feel & to thrive

This episode of Wellness Unwrapped features a deeply thought-provoking conversation with Zoe Blaskey. Zoe shares why it's crucial to give ourselves permission to feel our feelings - and to care for ourselves so that we can live our best lives and be a positive role model for our children.
Zoe is a coach and the founder of Motherkind, a personal development platform for modern parents. She also hosts The Motherkind Podcast, which is the UK's number one family podcast on iTunes.
You can follow Zoe at: / motherkind_zoe
Find out more at: www.motherkind.co/
You can find me here:
peppermintwellness.co.uk/
Facebook:
/ peppermintwellness
Instagram:
/ peppermintwellness

[@lynneceegee8726]

I’m relating to Zoe’s mum here! My ( grown up ) son once said of when he and his brother used to fight and argue, ‘ you were so hell bent on being a peacemaker, mum, you never allowed us to resolves our differences for ourselves.” He said it kindly, and was acknowledging my desire for making truces, but he made a very valid point. All my life, at home,,at school, I was the peace maker, and at work I chose a profession which enabled me to “ fix” people. And I’ve ended up a very angry person. I’m not angry around people, I hasten to add, I channel my anger into social justice and politics, but even so. Thought provoking. And I’ve only got into the first ten minutes!

[@PeppermintWellness]

So glad you're finding it thought-provoking Lynne!!