PERSONAL FAT THRESHOLD | Dr Nadir Ali

THANK YOU SO MUCH FOR WATCHING AND SUPPORTING US!
We are extremely proud of Dr. Ali and his dedication and the hard work that he puts in on a daily basis.
Dr. Nadir Ali is a practicing Interventional Cardiologist in the Clear Lake and Bay Area community for 30+ years.
He has a several years of experience in the Low Carbohydrate High Fat (LCHF) diet in the treatment of metabolic disease, diabetes, heart disease and to improve the quality of cholesterol.
Website: www.eatmostlyfat.com --CURRENTLY UNDERGOING A FACELIFT
Facebook group: bit.ly/eatmostl...\
Please Email Us at [e-mail]
For Business Inquiries
[e-mail]
To schedule an Online Consult with Dr. Nadir Ali Email: [e-mail]
Thank you!
EMF Team
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[@brucegillies1694]

I nominate this man to be the Surgeon General for the United States .

[@davidlagarde8470]

The appointee most likely has ties to Big Pharma……

[@BeefNEggs057]

And head of the FDA and CDC at the same time

[@fusedchromosome9350]

second that.

[@christopherellis2663]

Who cares about the 🇺🇸?

[@ebmedia9595]

Thank you very much Dr. Ali. This video has changed my life. Every person who is obese and needs to lose weight should watch this video. I could not figure out why I could jog 15 miles a week and not lose weight. I am now living a low carb lifestyle and have lost 25 lbs. so far. I find it shocking that I see my doctor and he has not shared this information with me as a patient. Instead he makes me feel like it's my fault for not understanding why I couldn't lose weight and puts me on a statin. If I lived in the Houston area, I would become a patient. Thanks again.

[@eyeswideopen5582]

I’m here from Dr Berg’s channel after watching Dr Berg interview this amazing Dr Ali. Thank you so much for this incredible video.

[@cheryllittle7578]

KZbin drberry 😄

[@normamartinez1671]

Same here, I am here from Dr. Berg. Great video, thanks!

[@petercyr3508]

I am a patient of Dr Ali. There is also a Facebook group listed under this video.

[@christopherellis2663]

Berg the bile salts salesman

[@cameronbriffa4302]

I’ve been interested in nutrition for 20 years. Have never heard an explanation as good as this. Brilliant

[@monicacollins8289]

I need a new doctor: he is pressuring me to take a pill for a recent elevated cholesterol number. In fact, he's threatening me with heart disease risk. But I've list 65 lbs this last 11 months (keto and IF), dropped my A1C from pre-diabetic to low normal, my other labs are great, and I feel fabulous. Hiked a mountain, and ran a 5K obstacle course. Yet all he focuses on is that elevated LDL. I told him that his info is outdated, but he supports the standard dogma, refusing to research further.

[@EatMostlyFats]

No, stick with the physician. Keep the conversations going. Keep it respectful and share the videos. You have to be the advocate for yourself. Let your physicians know that you are willing to see his data and his research. Ask him to do a CT Calcium Score. And finally, ask him to explain to you what the functions of LDL cholesterol are, when it is of good quality. If he can’t answer, have a piece of paper with our KZbin link on it and leave it for him. If he is willing to give you current research and facts. Then make an educated decision together.

[@heythere6983]

ask him to do blood work that tests actual oxidized LDL, ldl isn't bad, its whether its oxidized that can be an issue.

[@louisalevine3711]

Sounds like you need to leave him and move on. There is a red flag if there ever was one-prescribing cholesterol lowering meds! Find a good doctor who can support you in your new health and healing journey!

[@eltigre249]

I took statins for years, then in 2016 I nearly died from rhabdomolysis.

[@ranstra12]

@Michael Mc mullen I have lost 75 of the necessary 105 on keto/carnivore in under 10 months.

[@Vinnie-cv5qv]

I subscribe to almost all the channels that advocate a low carb lifestyle. I am a science junkie and can understand it all. The problem is that when I go to my doctor, he is dumbfounded. Too much information with scientific studies to back it up. I have changed doctors countless times due to their inability to be open-minded. I know the exact tests I want and explain it to them. I had to convince a cardiologist that a CAC test is the first thing I needed and then we go from there. The standard cholesterol tests are not good enough. I ask for one that breaks down the LDL. I cured my fatty liver by cutting out carbs. All my doctor said was "eat a healthy diet". That was it. No further guidance. I am surprised I did not find Dr. Ali sooner. His explanations are far superior to the layman who is not a science geek. Short of tying my mother down to force her to watch his videos, I threatened her that I would take away her tv rabbit ears if she did not watch them. She is 78 and suffers from so many ailments that are due to inflammation. She watched and now is slowly converting her diet to a more fat-based one. Thank goodness she is a natural intermediate faster without realizing it. She never eats before noon. I will be going with her to her cardiologist and insisting her statin is reduced and then ultimately eliminated as the inflammation is reduced in her body. I now carry small cards with Dr. Ali's name and tell people to watch his videos since his presentations are to the point and can be comprehended by everyone with studies to back up what he says. I tell them it is like going to see your doctor but instead of a 10 minute visit, you get hours of information that can change your life and if you do not get something, you can always view again. Thank you Dr. Ali for your wonderful videos. I am spreading the word.

[@EatMostlyFats]

Please keep the doctors that you have, and keep trying to have those conversations with them. Yes, we are the Low Carb Community but if we don't have those conversations with those other doctors, then who will? Think about all the patients, the first time Dr. Ali told them to stop eating carbs and eat good quality fats. There are some patients that flat out refused for years. And Dr. Ali would always say to several of them, "I respect your thoughts and decisions on not wanting to try our lifestyle changes, but May I tell you one thing?", then he would give them an overview on what he things would help then nutrition-wise. And my favorite is this one: ' If you were to take these cholesterol numbers to 100 other cardiologists in the area, 99% of them would put you on a statin. I am biased though" :) So overall what we are trying to say is have those respectful conversations with the physicians around you and have respectful and open discussions. YOU, the patients, have to be an advocate for your health and our community. …. . . Thanks for reading my long reply. :)

[@biancagadi786]

I don't fully understand why you even need to consult a doctor. If you fully understand how your body works and eat, adjust your habits accordingly, there should be NO NEED TO CONSULT A DOCTOR, LITERALLY.

[@kenmarriott5772]

The medical industry knows how to resolve acute illness. They're off track on saturated fat, cholesterol and salt.

[@kerrylattimore2684]

It is sooo frustrating when you have to be your own doctor. My favorite is cancer centers with bowls of candy!

[@kerrylattimore2684]

@@EatMostlyFats You must think about the $$$ it costs me to educate a doctor. I am not a rich person and I have a busy life. At least you are being paid when you try to educate an unhealthy client.

[@franktongol]

This is my first try in wanting to lose weight as well as control my medications. In three months I have loss 30 lbs in weight and have reduced a couple of my diabetes medicine. I am a witness to this true concept of reducing your carb consumption. It is not easy having no diet since I was born. It is still a challenge. However when I see the scale numbers drop again, then I feel better and encourage to continue. Thank you Dr. Ali.

[@EatMostlyFats]

Thank you for sharing your success! It's because of our patients that we keep striving for more knowledge!

[@virginiaconway374]

I believe I heard it is fatty flesh food. So drinking fats in coffee etc is not it because your body may burn muscle for protein. at least in the beginning.

[@cleoburrows]

@@virginiaconway374 According to Dr. Jason Fung (author of the Obesity Code) the body doesn't burn muscle until you are down to 4% body fat and even the most elite athletes aren't that low.

[@kenmarriott5772]

Cleo Burrows, we are all sugar burners due to modern living. The muscle loss will be temporary (if we don't supplement with protein), for 1-4 weeks, as we transition to burning both fat and sugar. Our bodies are not stupid.

[@toni4729]

@@virginiaconway374 The first thing you lose is water, fluids first.

[@dineshverma9097]

What a great presentation. The explanation of cell physiology and the translation of that into real life examples and dietary changes needed has been made very understandable in this video. I am a physician and very keen to learn how we can change our metabolic parameters. I have understood for the first time how yo can be thin and still have all these metabolic derangements. I am Indian and now I understand why so many Indians have diabetes. Thank you for the education and inspiration. Gratitude.

[@fridatran6653]

I have been watching a lot of low carb series on youtube...but this, so far, is the best. I'm hooked. thank you. I am changing my food habit for the better.

[@PGpenny6]

Another great talk ... Thank you Dr Ali, for making complex information more easily understood with those great visuals! I am so grateful that these conference talks are broadcast on youtube, for, living in Canada, I would not be able to get to the "real" thing in person ... I love being in this "new world" of low carb lifestyle! 9 months and never bored ...

[@spandon]

Brilliant! The world needs more doctors like this.

[@l3eatalphal3eatalpha]

One of the most complete explanations I've seen. Thanks Dr Ali.

[@abra3cadabra3]

One of the most eye opening presentations I've ever heard about insulin resistance and the importance of a person's body learning to burn fat. I'm one of those obese people whose body can't burn fat. But now I eat a zero carb diet, and I feel fantastic! The fat is coming off my body, and my energy is sky high. Thank you for this!!

[@AmandaLancasterAKAmiraclemandi]

April B How did you come off all the carbs? I am almost 100lbs overweight and the bulk of it is in my stomach. I can't seem to come off of the carbs as sugar is in everything. I will do ok for a few days on salads, steamed okra etc but after a few days I revert back to what I am familiar with eating which is high carbs/sugar.

[@vickibedford55]

@Amanda Lancaster. Eat mostly fat, as Dr. Ali suggests. A 30-day elimination diet of only meat and eggs will convince you. Give it a try!

[@TheBosslady0417]

Congrats! So are you carnivore? Do you not eat vegetables at all? What about fiber? You don’t have an issue with bowel movements?

[@jackdemask4177]

This is the best presentation on obesity as it relates to insulin resistance, that I have seen.

[@barrybearman3511]

Jason Fung does a great job too. For those so inclined.

[@jojorogo9475]

So very glad I came across your KZbin channel. Thank God🙏 Thanks a lot Dr Ali! This is a legit confirmation why my cholesterol went up as the years went by (years of Internittent fasting, reguler workouts and low carb diet). All my health markers are normal except the total dan LDL cholesterol, they are all high. My HDL is over 80. I'm female and 52 years young, still get remarks of looking younger than my age😊😊 Keep up the extra good works. A doctor like you is a rare gem❤😘🤗

[@gmr1241]

Since I've cut my carbs right down I don't get the hunger shakes that I used to. Yes, I get hungry but not desperate "I have to eat nao or I'll pass out". I still feel I'm having too many carbs but it's a huge reduction in what I used to eat and I feel so much better!

[@SomeTechGuy666]

Isn't it ironic that the comorbidity factors for the COVID19 virus are heart disease, diabetes and obesity and this man only has 7600 subscribers and this video only got 66,000 views.

[@kiwikim5163]

Before I went carnivore/ketovore I had a CAC scan on my heart. My score was 5 - very good. After three years carnivore/ketovore, I had another test done. My score was .31. Essentially zero. I am 66 years old. When I stay carnivore, I have almost no arthritis pain.

[@petercyr3508]

Hey, thats my doctor! Ain't I lucky?

[@stevennoren8922]

Yes you are my friend

[@virginiaconway374]

Yes, very fortunate. A Dr who truly wants to heal from the inside out.

[@Dee.yankeeintexas]

Yes!! Answer to prayer. We are so lucky

[@dorsetboronia4551]

Yes! Are you what!!!!!!!!!

[@wanketta]

Peter Cyr YES he’s a reason to move to Webster Texas

[@mini-sananthony5700]

Great presentation! Have never before seen such wonderful coordination between the slides and the vocal presentation on KZbin.

[@philoso377]

Excellent Dr. Ali. I learn more in this episode than all KZbin in combine for the last 12 months on same topic. Good job.

[@AnimaLibera]

Excellent presentation, Dr. Ali! Straight forward and down to the point. Thank you!

[@westonthefoster]

DR Ali has become one of my favourites.. I used to be a not too fat type 1 diabetic with all the associated issues, including angina, high BP, so called high LDL, irregular heart beats, to the point where i could hardly walk. Talks like this changed my life. My only medication now is insulin (Type 1 is not reversible). Honestly I never talked to my Doctor. I did it myself & slowly weened myself of the awful medications. I had a chat with my doctor after I was well. Dr Ali's talk on LDL is also fantastic.... Thank the stars for people like him & the many others...

[@hanshans7491]

Look at Dr Richard Berstein he is ca 86 years an have typ1 he have a channel at yt.

[@JATHARMOHAN]

Damn informative. Hope you will put more videos like this. Thanks

[@ellenw1437]

I saw you yesterday on a Dr. Boz interview & have been watching your videos almost nonstop since. This one takes a very complex topic & makes it much simpler to understand, with some delightful levity thrown in. Thanks for helping me better understand. Great job!

[@joedagrinder5896]

Wow, I listen to Dr. Fung, & Dr. Boz. I Really like listening to Fung I watch almost every video. But, Yo! This dude just killed it. This was very interesting. He showed bullet proof coffee I not for everyone. Rat chow vs American diet Body needs to adapt to fat burning. Bruh! He killed it. I’m definitely subscribing and want to see more.

[@slimb0b]

Realistically, we need a video with Dr Ali conversing with a traditional Cardiologist. That conversation may help people make better informed decisions.

[@cybersal7]

Why waste your time just go ahead and take a statin. That’s what the conventional doctor wants.

[@Sabastianspreadworth]

I just watched this again and learnt some more, great lecture. Thanks so much.

[@vulcanswork]

One of the most important explanations about mitochondria ever. Thank you, Dr. Nadir.

[@biancagadi786]

master teacher.............brilliant...........even I can fully understand now. thank you.

[@lindamaturan2134]

Thank you for giving these information to us. Really very much helpful. I have to admit, I went back & forth to it.

[@katiehammond7845]

I've decided that I may need to go carnivore in order to help with chronic disease. Last few days my diet has consisted of meat fat a little brie avacado and kimchi. That's it.

[@AIRFORCEZOOMIE]

You have explained this stuff so well, I'm adding you to my favorites list and sharing this.

[@marynguyen6417]

Excellent lecture!!! Very good explanation for the problem of insulin resistance. Pls keep posting informative videos like this. Thanks!

[@gaylegonzalez71]

So glad to have found you Love all of your lectures!!

[@richardteague5563]

One of the very best presentations ever!

[@jeffreyranney1501]

Makes absolute and total sense!!

[@markburnham7512]

This is the single most sensible presentation I have seen, and I have seen many. Thanks.

[@markburnham7512]

@@tjellis1479 Thanks. Very familiar with Ivor, I'll check into Dr. Cywes.

[@nativetexan6628]

Very good explanation. I was always told that you are born with all the fat cells you will ever have and they just get smaller or larger. Now I find out we keep making them! I stopped eating fat when I was very young because heart disease runs in my family, but I kept eating carbs and drinking high fructose corn syrup. It is amazing how health information changes. Loved the video, Thanks!

[@swanee22]

I love it..."...because you just suck at burning fat." He is an incredible teacher.

[@jamesbrock9022]

I have been doing intensive research for over 2 years on these topics and this was a very well put together teaching. Great Job and thank you. Subscribed :)

[@noreen54]

Loved listening to your video and have subscribed to your KZbin page. I love you !! I really enjoy your videos : )

[@9iand3]

I see several comments here recommending a CAC test. I have to tell you that I had the test done at my PCPs suggestion and had to pay $300 for it because my insurance would not cover it. My score came back at 12 and the report said the risk of me having a heart attack over the next 5 years was less than 10% (very close to this but I cannot remember the exact numbers). Three years later I had a mild HA and had a stent put in. I was 64 and had a high level of fitness, but my BMI was around 35. I'm pretty muscular. My point being I don't have a lot of faith in the CAC test.

[@RajSharma-yi9io]

Joe Donahue joe, what was your diet prior to HA and what is it now? Thanks

[@carolinemarie44]

OMG, I am so glad I found this. I do eat a few carbs/sugar. Trying to find a way to stop. This is it!!!

[@DrPallaviAga]

What awesome information. Thank you. I'm from Delhi, India and I'm trying to spread the same information

[@justinmontgomery9526]

Wow. This video is a one-stop shop for everything you need to know about low carb eating and why our populations' health is declining.

[@raghureddy1]

As always, I love Dr. Nadir's presentations. Fat burning may be the efficient way like Nuclear Vs. Solar energy. Fat is a readily available energy source without much effort for conversion. The human body presents 3 choices. 1. Entirely carbs 2. Entirely Meat, 3. A mix of both. The question is... What happens when a perfectly healthy person eats only limited carbs-vegetarian un-processed clean food, and not overeat? on a regular basis. Those people should be perfectly healthy with no disease as well. Who cares about efficiency? I understand Dr. Nadir is only interested in Fat thresholds and not necessarily going in other ways of healthy living. Any Comments are most welcome!. I agree with many comments here, especially with all other health issues of over-weight, and other health diseases, fat eating may be a good choice, but not necessarily is the only way.. But I think, most importantly, going on regular fasting mode ( like 18 Hour x 6 Hour, OR 24-36 Hour fasting ) should help the body simulate the natural living conditions like famine, drought etc.,, and help cleanup the extra stored fat and help repair the body tissues. Fasting is a natural way humans and animals have evolved over millennia. More than what natural un-processed food you choose to eat, I think, learning not to overeat on a daily basis, and also learn to mimic drought, and famine conditions should be the way of life for achieving optimum health!

[@arthurmarek8418]

So clear and easy to understand for a non medical person...thank you.

[@charlenelovett]

this is a video that one can show to people who need to lose weight. It is in layman terms, easy to understand,and answer the question why? Loved it

[@vidalcharide]

Thankyou very much, may Allah rewards you doc

[@5maz]

What a lovely and thoughtful thing to say. Bless you Sir

[@Sabastianspreadworth]

Wish he was my doctor.

[@dr.chrisketo7193]

Royston Clark everybody should become his own doctor :-)

[@wanketta]

Royston Clark he practices in Webster, Texas

[@bernadettebecher5668]

Really great explanations - thank you.

[@Stovetopcookie]

Watched several times. Just fasted 39 hours. Your video helped me thru it Trying to get rid of carbs. Thank you.

[@charlielamp2739]

Thank you so much for this easy-to-understand video and concept that has helped my personal health in just 4 months. I'm fat burning now and my A1C is normal from being pre-diabetic, triglycerides down and HDL up.

[@BostonPower]

This is the explanation that I've been looking for. I got rid of vegetable oils and I've lost weight and my type 2 diabetes is acting like it's gone. Now I only consume cold pressed extra virgin olive oil and also butter and avocado oil. I use white kidney bean extract to eliminate about half of the starch to sugar conversions when I eat.

[@nathuday]

What a fanatastic video, so well explained, myth-shattering, hats off Dr. Ali, keep up the amazing work! 👍👌👏

[@beckyhobson3283]

Butter Bob seems fine. Since the tornadoes in Nashville last week, he has actually been posting quite a bit in FB. No pic of him so can't comment about his weight.

[@wanketta]

Becky Hobson thank you for this info. Miss him.

[@liesesmith5996]

Excellent lecture! I love this doctor!

[@lvncsr6166]

very good and important information.

[@aeednayati4995]

Thank you Doctor. Excellent work as always

[@alimuhammad1890]

A great way to fight obesity and diabetes great channel I wish I met him sooner

[@virginiaconway374]

THANK YOU BIG TIME!

[@madeleineforrest5188]

Detailed, well explained and easy to follow and understand. Thank you.

[@thenutorious]

Get it lil sis! Good work

[@kinkle_Z]

I like this approach. I never heard the recommendation of optimal health by stripping glycogen through exercise every day. That's an epiphany for me. Thanks! A very, very insightful video!

[@RiversDoNotFlowUphillFE]

118 year old women has heart attack and kidney failure falls out window of top floor of empire state building dies of coronavirus

[@denisedecker7330]

This is a very serious presentation. I think you demean the doctor when you joke on his thread.

[@stevennoren8922]

Love this doctor wish he was mine.

[@jasmine-rojas]

I've never heard that fat cells can divide. Always heard that a person doesn't grow new fat cells. That you only get fatter from your existing cells getting bigger. Mind blown

[@gaylegonzalez71]

Im currently in nursing school and wanting to become a holistic nurse and also health coach

[@juliemacandrews1434]

Thanx darling..go for it...🇦🇺

[@mikeeghtebas8231]

Thank you, thank you, and more thanks.

[@vas4739]

I love this man!

[@elfena5438]

Love this valuable information. You ROCK!❤

[@marvinnelson5073]

Boy, do I understand toxic hunger. Buffet restaurants lived in fear. There was no I am not hungry. Closest would be before the first mouthful of the day.

[@vickibedford55]

Found Dr. Ali from his informative interviews with Dr. Paul Saladino. When my doctor pushes statins due to my elevated LDL, I simply say: “I believe the lipid hypothesis is based on flawed science and I have achieved optimal health through a low carb, high saturated fat diet. This is a 2 hour conversation, but I respect your time. Please order a CAC scan for me and, if you want more info, please check out Dr. Nadir Al’s presentations at Eat Mostly Fats.” I get a 30-second stare and then she changes the subject.

[@frankshattuck1975]

I would like to find a LCHF Cardiologist in Austin Tx. area.

[@gm3353]

I went carnivore no carbs and my cholesterol went from 300 to 700. HDL went from upper 50s to upper 40s triglycerides 70s to 103 hcrp and ferritin high and have inflammation. Ribeye eggs butter ground beef with some pork cheese fish

[@springtime9828]

Thank you so much for helping people to become healthy.

[@cotsabaca9269]

This is a wonderful lecture that confirms the correctness of a meat diet The presentation of the graphics is terrible, please! no random shifting, ripping, or jumping!

[@Av8rswife2016]

Thanks for this! I’ve learned a lot!

[@LHA100]

Thanks for all information.

[@petercat926]

Thanks!

[@shilpachhibber]

Most insightful video. Wish we had more doctors like him here in India. I wonder if Dr. Ali could suggest a good doctor in India/Delhi who has the same philosophy as his, someone who can be consulted physically... Thanks.

[@FB-jr8ld]

Excellent presentation. Thank you

[@rolitiwari0909]

Superb presentation.. will make notes

[@pongpongpiano504]

So when the body is out of carb from food, it starts to create its own carb from muscle ? Thats conflicting with what Dr. Jason Fung said. According to Dr. Fung, when you start intermittent fasting, the body is not stupid to start burning muscle, but rather it will start going to burn fat cell. Can Dr. Nadir Ali clarify this for us ? Thank you.

[@kp3509]

I think you have taken it out of context or he misspoke. If the body cannot burn fat I can see it eating itself if muscle is only left. But you did catch a nice conflict. I love Dr Fung also.

[@mikybinns9343]

Only if your metabolism is not flexible ie fat adapted

[@Juliet123ism]

Hi Dr Ali do you have a video on Hypocholestoemia? I am very interested to learn more. Trig. 08 HDl 1.9 and Ldl 5.5. On low carb diet. Thanks.

[@contemporaryclassicalguita8355]

Dr Nadir. CVD, Stent,now diet to reverse heart disease, but following Dr. Ornis and similar other with Whole food plant based diet which seems opposite to your video. Both you and all the cardiologists I study are brilliant and fascinating, but as a layman even I am able to see that many of you are so different when it comes to diet. Dr. Esselstyn and similar drs are who I am following. I just dont know how to reconcile the fact that you are all brilliant but yet have different diets to address CVD. Thank you. Laird

[@vas4739]

I love this precious doctor!

[@akifsheikh]

Dr Ali, I am from Pakistan. I try to eat healthy. I was always wrong and ate low fat diet. Now you have put me on right path. Thank you so much.

[@jessicali8594]

21:00 Increased incidence of degenerative diseases due to the consumption of indigestible, industrially processed refined grain, legume and seed oils, instead of the traditional ghee or clarified butter.

[@jessicali8594]

@@xdrowssap4456 : Apparently almost 90 (?) years ago there was a Missouri Supreme Court decision that declared corn (?) oil to be unfit for human consumption, but before it & similar could be banned, lobbyists bribed politicians to ensure that didn't happen.

[@jessicali8594]

@@xdrowssap4456 : They're ideologically driven, like a religion. Depopulationism is central to their agenda. Meanwhile crop losses and failures assist.

[@Bright79-111]

Amazing information 👍

[@Sabastianspreadworth]

Just subscribed brilliant explanation, took lots of snips.

[@motomatta1]

Excellent Information 👍🙂

[@navedian739]

Peace be upon him The Messenger of God of the last Testament ssid: "Be Merciful to all man kind.. To whoever is weeker than you.. or younger than you.. or less smarter than you.. or poorer or sick.. or needy.. or less educated than you in any aspect of life.. سيروا بمسيرة أضعفكم

[@01azda]

Thanks dr Ali god blessing you and l am on statin and l want know is there any other medication which can replace Atrovastatin ,l am out of stat and l heard about red yeast rice and l am not sure if it has any beneficiary /has the same mechanism on lever.please can you send me a answer my best regards to you and good luck for your brilliant teaching

[@garrywelch4041]

Dr Ali - chronic inflammation with chronic conditions and the role of added factory chemicals ? Are we missing another key driver beyond factory foods based on cheap glucose/fructose?

[@nickangelovski4358]

I love this man, my statin hating brother!

[@hope46sf]

SO HELPFUL!!

[@yvette2471]

Is it possible for you to have clinic here in the Philippines? My brother has insulin resistance and at the same time has schizophrenic. What can you suggest for him?

[@servingyoukimhall2598]

Found your page and am thankful for the information that you share. With your understanding of eating fat what would you think would cause BP to elevate when starting a ketogenic way of eating. Going into the new way of eating I was over 100 lbs overweight but all of my bloodwork and ekg results were within normal range and my BP averaged 124/76, without any meds; now my BP averages 155/60 with meds. The weight loss clinic doctors think it's from the kidney but all tests are good... my family doctor feels it's more of a metabolic issue. I'm just concerned and confused. Any thoughts?

[@Loves_DuckSR]

Thank you. Great information