Tai Chi for Beginners (Lesson 2: Tai Chi 24 Form Paragraph 1)

Peter Chen has been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. This video shows step by step clear instructions of the most popular Tai Chi 24 form Paragraph 1.
Please check Peter's other youtube videos if you are interested in watching more. You can also read his written instructions (www.eastcare.com.au/tai-chi-24....
Alternatively, you can watch his Vimeo HD online version (all of his Tai Chi 24 Form High Difinition videos included). vimeo.com/ondemand/taichi24form
We also have Peter's Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form DVDs available. www.eastcare.com.au/shop
Please also check the whole playlist of my KZbin Tai Chi related videos through the following link: kzbin.info/door/Yrf...
Please subscribe and enjoy Tai Chi together with us.

[@andreabautista53]

I recently started getting into my own fitness, Im 220 but I know I’m overweight probably 50-100 pounds, I started lifting small weights, power walking, jump rope, anything that gets my heart pumping. I’ve always been interested in tai chi, I’ve watched people do it and it looks beautiful and serene. I started watching these videos and I gotta say I was very impressed, great teacher and I definitely felt relaxed, my anxiety melted away and I feel great. I’m definitely going to keep watching all the videos and follow along!

[@user-pn4hg9pv5i]

When I calm down I feel the heaviness in my feet’s and the lightness of my hands. It’s so good

[@michaelgibbs7062]

Clear, patient, meaningful instruction

[@user-rj6dx4cs2i]

Thank you Peter Chan. I was training when I was little now after many years I started again. My brain remembers the movements but not the body. It was good today to start again.

[@gabe2959]

Thank you Peter Chen, Now I know how to train and defend myself.

[@Joetheshow445]

This is great! Thank you!

[@angeldream1]

These are great videos thank you

[@stephanieroseguera9788]

I am practicing tai chi stretching it has evolved and now I am beginning movements

[@salma_su1]

我決定從現在開始學習太極我保證我會看你所有的視頻我希望你能教我更多關於太極的知識

[@susana9471]

Fantastic details 🙏

[@AngelRoseAngel1980]

Thank you

[@nadiafariauk]

Amazing ❤

[@kre8305]

Thank you 🙏

[@realprofesseurdephilosophi2042]

i must have done it wrong, but this was very relaxing. Thank you very much

[@AngelRoseAngel1980]

Very kind of you

[@stephanieroseguera9788]

Very nice to do these free

[@BeingManal]

Grateful🙏

[@gianvitomontillo6865]

Thank you!

[@sachinsingroha8282]

Thank you sir

[@kelseymatarese]

What is the arm movement with the bow step called? I’m having trouble comprehending how to move my arms.

[@linteresa35]

Thx u 🙏

[@SeayedHosseinAlavyyun-pv8gs]

❤❤❤So Lovely❤❤❤

[@stranger3131]

It is good.

[@pkh9380]

I want to study in your school? Which country you are right now live.

[@PeterChenTaiChiLife]

Glad you like it. I live in Australia. We do have regular teaching sessions every week at this stage. However, a school or Academy would be something we are planning to do in the future. Please keep an eye on our website if you are interested: www.eastcare.com.au

[@pkh9380]

@@PeterChenTaiChiLife oh I live in Pakistan 🇵🇰 When you open school or academy Than I take admission your school, Get Visa and learn all your techniques, By the way when you open school?

[@amirghodousi9848]

Hi Professor Chen, thank you. You have a good page. I want to practice the tai chi forms from your videos. Which file do you think I should start with? I only have access to this page. Thank you for answering.😊

[@PeterChenTaiChiLife]

I think you may start Tai Chi for Beginners (lesson 1: Basic Training).www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&cad=rja&uact=8&ved=2ahUKEwj0rvGNueyAAxVyT2wGHU_JBXYQwqsBegQIDhAG&url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DopGwGWJg98o&usg=AOvVaw3tI0ZQkpvIiM7ZukednOeT&opi=89978449

[@amirghodousi9848]

Thanks a lot🥰🥰 @@PeterChenTaiChiLife

[@TheShuaib93]

Could you please explain where does Repulse the Monkey sratr from?

[@bert_gimspon]

Lost on the first step.

[@shanespencer525]

give it a try for a few hours

[@Jellybellycat]

I want to learn tai chi but without all of the talking

[@user-hn1ib9gg5o]

You can mute the sound,maybe put some nice music on. I think he’s very peaceful

[@kaustin6969]

Very useful. However you do not bow.