Phase Two of the Menstrual Cycle || Follicular Phase || Dynamic Phase

It seems to be everyone's favorite phase of their cycle.
Join me for the final video of the menstrual phases series.
Phase One video: • First Phase of the Cyc...
Phase Three video: • Phase Three of Your Me...
Phase Four video: • Phase Four of the Mens...
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Twitter: @victoriajones91
Instagram: @victoriajones3647

[@lemonblesssed3753]

One day if I have girls and I need to explain menstrual cycles and woman's health issues, I'm totally just going to show them all your videos. So good and so informative!

[@charity1868]

I'm watching this three years later and I needed to be reminded of it. You are a true feminist, embracing our natural cycles and not trying to be like a man like society wants us to be today!

[@CycleCoachAcademy]

I love how you say a true feminist embracing the natural cycles. Such a beautiful way to look at this.

[@CycleCoachAcademy]

I love how you explain the follicular phase. This is by far my FAVE phase too. I totally agree with the confidence and mental clarity piece! Appreciate this video!

[@Joffelicious]

I really learnt a lot during these videos that I had never heard of before! Thank you so for making them.

[@Alyssaanl]

Thank you for making these videos, they are so helpful! I've been trying to figure out how my cycle affects me (& when exactly I feel a certain way, always nice to be able to anticipate mood swings, lol), and this makes it a lot clearer. Also I find it so interesting how the (female) body works! So complicated but yet so logical :)

[@CycleCoachAcademy]

Have you been able to understand and regulate your pms symptoms?

[@celinelisette222]

Would you be willing to do a video showing how to chart your cycles? I'm planning to get off birth control very soon, and I'm a little confused by the charts! Also, would you be willing to share your other birth control methods other than charting your cycles, if you have any?

[@filmsandmovieschannel]

Great series! Very informative and detailed. I even took notes! It's really nice to be in tune with your body.

[@chrstinedanielle]

Phase 2 is totally opposite of this for me :( I have really bad depression during Phase 4 and Phase 1 / (basically during menstruation), so then Phase 2 becomes recovery time. I don't feel motivated at all until Phase 3, which is annoying because it all comes crashing down in Phase 4 again. Makes it hard to be productive! Thoughts? Tips?

[@FemmeHead]

I'm sorry to hear this! Possibly a hormonal imbalance. Some books to look into: "The Optimized Woman", "WomanCode" and "The Period Repair Manual". Don't give up hope girl, your answer is out there!

[@chrstinedanielle]

thank you!

[@CycleCoachAcademy]

Have you been able to heal some of your depression throughout your menstrual cycle, sister?

[@ghoste_girll]

Gurl same!!! After my period is over that's where the depression hits hardest. Pretty abnormal and apparently it has a name "post menstrual syndrome" but it's basically pms but reversed for me. Currently going thru it rn it sucks

[@annabelle7123]

I am watching this as my last vid so I guess I was right in order. Haha. Thanks again and will watch this series again :)

[@sadiaswr]

I was struggling to listen at the first part of the video haha but when you got to the soul and mental part i was like, wow yea thats really whats been happening to me.. Like kinda not very vulnerable.. Its kinda weird but yea this helps to normalize things and keep perspective👌 thank you :)

[@CycleCoachAcademy]

Yes - we all need people in our life that can help us feel normal!

[@reginajohnson188]

Is there away to calculate this phase and if so how

[@Maryjoe1113]

Hi! Do you know what I can take to shorten my follicular phase? I ovulate sometimes as late as CD30-40. Thanks!

[@sierragibson3273]

i just love you! you are so gorgeous and so much fun. I just got off birth control two weeks ago. Im still very confused when it comes to checking my cervical fluid. It sounds easy on paper but in reality im not able to distinguish it

[@FemmeHead]

It is confusing and tricky at first, but keep going, soon enough it will be second nature!

[@brycebeverly9537]

love this thank you

[@bentali7313]

How to lengthen my folticular phase?????

[@arunaduttabiswas8126]

awsum

[@shahidamin1902]

Why are you talking so confusingly

[@Lucky_Gurl-Luna]

👎👎👎👎👎👎