Top 15 Physiotherapy Exercises For Knee Pain | Best Exercises For Knee Arthritis | Knee exercises

[@wahedabegam2752]

Allah hu Akbar... I can't express my feelings, I have done your knee exercises just 2 times masha Allah my pain reduces by 50 %. May Allah keeps your family happy and healthy.

[@muzahidsahab1598]

Good

[@celebritygossip19]

Amin

[@dishaharpreetwedding3260]

Qr​@@celebritygossip19

[@tauqeeriqbal2538]

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[@SaeedasheerSaeeda]

​@@muzahidsahab1598😊😊

[@navigator5318]

بہت اعلی. KZbinپر گھٹنوں کے درد سے متعلق اس سے اچھی ویڈیو ابھی تک نہیں دیکھی.

[@kannan2669]

Thank you very much Brother for your wonderful video. I have been doing these exercises daily without fail for more than 6 months. My doctor was amazed at the results. He had recommended for a knee surgery 6 months back. Now he says it is not required. Thank you once again. God bless you

[@chetnakhaneja201]

Thank you so much Aapka samja ne ka trika bahut achcha h God bless

[@uttamakushwaha8459]

धन्यवाद आपने बहुत अच्छा बताया

[@pathan5141]

Thanks for guidance Wo bhi free Jazakallahu khaira

[@Isterajkhan-ie2mx]

Dr.saab:-Excellent excersies,appreciating,we the victoms can get much much benefits,God make you successful in every field.

[@sheikhfarhan83]

Outstanding MASHALLAH apki videos deakh deakh kr after meniscus surgery ma ne exercises perform ki ub ALLAH ka shukar ha i m fit ❤️❤️❤️

[@fareedajaffar1878]

Jazak Allah sir..... The best exercise u shared.... Plz do pray for my knee pain..... 🤲🤲🤲

[@sabrinazack4397]

Well done sir aap ka bhot bhot thanks aap ki ess video nay mery joint pain main kafi relief dia hai Allah pak aap ko syhat or lambi zindgi atta kary sir plZ joint pain aik bhot common issue ban chukka hai plz ess pr mazeed videos banay sukriya

[@PhysioAPRC]

please watch our other video on this topic as well

[@KetoDietKarachi]

جزاک اللّٰه صدقہ جاریہ

[@shahidasaleem6168]

JazakAllah hu khairan kasira Dr sahib i tried to follow a lot of different knee pain exercises but this is an excellent and very effective video on knee pain exercises May Allah bless you here and hereafter Ameen

[@kusumkawalgikar5224]

Good morning Bhaiya, thank you very much, my 10 days hogaya apka exercise mun lagake daily kar rahi hu, knee pain bahut kam hogaya hai my bahot relax hogai hu, once again thank you God bless you & your family. 🙏🙏👌👌👍👍

[@PhysioAPRC]

Stay blessed and healthy

[@malacbi]

I am doing all these exercises twice every day. Thank you so much

[@sandhyapatil5320]

Thanks sir.namaste I have done exercise as per your vedio. Very effective.

[@kusumkawalgikar5224]

Good morning, Bhaiyya apka knee pain relief karne wali easy exercise bahut accha hai, muze ye exercise se bahot farak huva, knee pain kum ho raha hai, my apke exercise ke vaje se life enjoy kr rahi ho, god bless you & your family. 🙏🙏👌👌👍👍

[@lindalevesques6338]

thank u do those everyday do to falling off a horse 5 years ago still senstive but these help thank u again.

[@haobamrajamanisingh951]

Very easy n effective exercise, for elders like me :Rajamani Haobam 78yrs .Imphal.

[@PhysioAPRC]

Glad you liked it.

[@shardaanand6100]

bahut hee baria thanku Doctor Sahib how can I thank you 🙏🙏🌹🌹🌹🌹🌹🙏🙏🙏🙏🙏

[@sartajqazi5935]

Thank you jazakullah.allah almighty give you goof health

[@bhanumathiachanta6795]

Thank u very much for knee exercises

[@harshap25]

Thank u so much I need it badly as I m having knee pain I will do these exercises daily thanks for teaching n sharing May god bless u always 🙏🏻

[@creativemecreations1294]

God Bless you abundantly

[@ShamaAkhtar-t2z]

الحمدللہ، v effective excercises

[@PhysioAPRC]

Many thanks

[@muhammadzaheerharoon4553]

Thanks a lot kafi behtareen exercise apnay sikhai Hain sir jazak ALLAH

[@arunapatni858]

Thanks a lot very gud exercise

[@aadisingh8308]

Thank you very much sir God bless you🙌 Mujhe Arthritis hai knee pain bahut jyada hai Mein uth baith Nahin Sakti maine dheere dheere exercise karni shuru ki hai Thank you so much sir

[@suklabhattacharjee3315]

Very good exercises 🙏

[@PhysioAPRC]

Glad you liked it. Hope they will benefit you👍

[@fahmidaqadir7875]

Jazak Allah kher ❤

[@mirmuzamil8217]

This Dr is angel for arthritis patients❤❤❤

[@umasambargi7741]

Super sir, thank you❤

[@ramcotex]

Hello Sir, Awesome presentation .. Thanks a lot .. It will be great if you can list down all the exercises in a pdf with just one image describing each exercises.. I can have it handy because i need to keep on playing the video every time i do the exercises...

[@sumyspaintings]

thanks a lot , my knee pain reduced bcs of following ur excercises.. thanks again sir

[@shrikantkulkarni1125]

Uugjuuhujuuh 🙏👏yuuuu

[@ShakirRehman-k9y]

Thank you sir mera pain bilkul hatam Howa Allah swt ap ko lambi Umar aur achi sehat dy ameen summa

[@SafiaMazhar-kl8cs]

Bahut acche exercise bataiye aapane bahut shukriya❤

[@sureshkolekar4108]

Since May 22, I have Tenis elbow issue. After going through ur videos, I did d exercise regularly and got d relief more than 80 %. We should observe d guidelines as suggested by Physiotherapist. Plus I have taken , Homoeopathy medicine as a supplement. Many people can't offer Physiotherapy charges for a LONGER duration. In such situation, ur videos r very helpful. Once again, Thanks for ur service towards mankind. I request to have video for sr. Citizen on regular , light exercise. Please. 🙏

[@selvibalakrishnan5028]

Daily I do but vv relief my pain vvv thanks sir

[@mariamchaghtai2381]

Excellent video very nicely explained many thanks

[@kusumkawalgikar5224]

Good morning Sir, muze knee pain kam horaha hai abi my easily chal fir sakti hu, thank you very much, God bless you & your family. 🙏🙏👍👍

[@PhysioAPRC]

Glad you found it helpful. Stay blessed!

[@MahiKhan-ur7zh]

Thank you soooo much sir muje 3,4 sal se knee pain hai front side weight loss exercise k bad huwa

[@shezanoor4250]

Very effective exercise.thanks for sharing.May Allah shower his bleesing upon you

[@PhysioAPRC]

thanks

[@usha975]

Thank you sir good Exercises. Iam suffering with knee pain

[@madhusareen1425]

I am 78 yrs old with left knee pain I like these exercises I hope to get relief thank you very much

[@zeinuddinadamali1880]

try and report if effective

[@ayshabhawan7495]

Thank you sir bhut Bhetreen exercise hai.. Bhut bhut shukriya 🙏

[@nasreentahir1469]

Jazakillah khair

[@tayyebalisayyed8741]

Panch exercise kaha tha pachis exercise hho gayi wah kya doctor hai mashallah

[@dineshmehra2624]

Many many Thanks Sir You explained all the exercises in simple way Regards

[@veenabedi4252]

Just seen the exercises, seem very interesting effective. Will definitely try. Thanks

[@drabdulqayyummemon1369]

Not seen such a detailed & best exercise.

[@tahmidrabbani8215]

Assalamulikum, beautiful & easier exercises ,thanks a lot . Tahmc,Bangladesh

[@nareshshah2016]

Thanks for giving fine exercise

[@salmaislam3092]

❤️🇧🇩🤗🤞 🦋🦋🦋 Nice exarcise BDO

[@abhayrajchawda9149]

Thank you for sharing your knowledge 🙏

[@kavitaniwas5364]

Thanku so much

[@kishwarashraf2929]

Thank you very much sir

[@nikillalpuddar5534]

You are great sir.Your exercise are nice.Thanks.

[@sabinabegum3100]

Thank you so much 👍 explain very nice

[@sartajqazi5935]

Thank you,these sre best excercise.kindly add exercises to promote miniscus tear pain

[@afshanafzal5917]

Thank you very much for very beneficial exercises

[@rutikashastri3572]

Very effective Thank you so much sir

[@54baldev]

Very good exercises sir. Well done for helping others. Thanking you.

[@PhysioAPRC]

thank you

[@shakilamurad3652]

Very good exercises sir,

[@samassociates956]

Thank u Dr, i hav to try tmro, khuda Hafeez

[@hss2960]

Very effective exercise l experience relief to my knees Thank you sir

[@PhysioAPRC]

Happy to listen this

[@sudhakohli7800]

Thank you for these exercises... Very beneficial..

[@PhysioAPRC]

Our pleasure!

[@LALITKUMAR-hr5iy]

Thanks. To my mind these exercises shall be very useful and effective.

[@PhysioAPRC]

kzbin.info/www/bejne/Z3SllHdtdqagfbc you also watch this video

[@dhanamrp5120]

Thankyouji

[@bhartianandwala8892]

Bahut hi acchi tarah expelen Kiya.Thank you sir

[@PhysioAPRC]

thanks

[@tauqeerkhan2053]

jazzakAllah khair

[@amaralidhanani]

Very useful vidio I am in Canada thankskeep it up

[@golmalcreation7166]

Very helpful video sir love from india❤❤❤❤❤❤❤❤❤❤❤

[@michaelangelo6894]

Once I followed step by step I started see great improvement of my stiffed knee. Thank you very much Sir. I catch you From Tanzania East Africa

[@anuragsharma-ku9yz]

Excellent guide

[@sofiaqaisar5522]

Jazak Allah

[@BushraKhan-r7j]

Very nice.thank you very much

[@smimran5040]

Thk u sir exercise explain karney k liye Sir mera tibia aur febula dono Tut gya h doctor ne 40 days Tak plaster apply kra aur knee stiff ho gya h 60 percent se zyada movement nhi ho rha doctor se consult krney pr unka advice h anesthesia de kr band kr ne ka aur bone knee se Thora hi nichey h sir plz Thora advice kijiye operation karwau ya nhi Plz advice sir yes or not plz sir

[@ummukhansasetujubanget6312]

Terimakasih banyak atas latihannya smg anda di beri Allah kebahagiaan di dunia & akhirat, ..dari indonesia.😊

[@mujeebanwer9814]

Bahut bahut shukriya sir

[@bilquiesdalvi2553]

Feeling much better.Allah aapko hamesha apney hafzo aman me rakhey.

[@PhysioAPRC]

Ameen

[@aradhanadeka9132]

Really it's too good. Thanx

[@tamutafu528]

Thanku So Much.

[@samirmahboob7141]

Thank you sir.

[@hajaresabjalgar7839]

Thank you so much and jazaklla

[@PhysioAPRC]

Always welcome

[@sulmanmalik9445]

Great video Boss, you are always amazing 😍

[@indianvloggerjun...1750]

Thank you. ....Best exercise for knee

[@bilquiesdalvi2553]

I am completely cure in 3days of exercise.bahot duwayen aapkey liye.

[@PhysioAPRC]

Very Happy to hear that

[@bilquiesdalvi2553]

Assalamualaikum.wrwb.Dr.saheb aap jo 5 sey 8 tak her exercise me hold karney boltey hai wo 1sey 8 tak count karna hai ya 5 sey 8 tak.Mujhey aapki exercise sey do din me hi aaram mila.abhi mai rozana aapkey sath hi exercise karti hoon.jazakallahu khair.

[@mirmuzamil8217]

Apka masla Hal hogaya

[@sabashaikh5622]

Thank you so much

[@tarsemduggal8219]

Exercise very good God bless you

[@ranjeetatalukdar4089]

I have seen lots of knee exercise video,bur ur video is best.Thanks a lot.

[@PhysioAPRC]

appreciated

[@seemadeshpande4885]

Very simple gud tq sir

[@pattypatty4270]

God bless you

[@dr.jayashreejoshi184]

Very good and effective exercises! Thank you for sharing. May God Bless you. Regards from a co-professional from India.

[@PhysioAPRC]

thanks

[@shrenikdalal5305]

Salaam, Aap ki ye video bahetarin hain.itane kam samay me ye sabhi exercises karane se bahot fayada hoga.. Thanks a lot. Allah hafiz

[@kaleemadil5878]

Thanks doctor g

[@anjumalik8090]

Thank you sir. God bless u.

[@shaheenmahmoomd883]

Excellent,the best

[@diliposwal5]

Very nice exercises for knee pain. Thanks.

[@kaneezfatima1977]

excelet excersis i also face this problem

[@alpanasaini1226]

Superb Exercises Thanks 👍 Sir

[@promilashah4865]

Very nice exey

[@Nicks_123]

Thanks. These exercises are very simple. Any body can easily do. These exercise are very helpful. How much days need to do? Please explain.

[@PhysioAPRC]

You can do these exercises daily, as these are for strengthening of knee.

[@bilquiesdalvi2553]

I am 73 Yr old.I did ur 15 these exercise only f one day n I m feeling better.How many days I shd continue these exercise.Aapkey liye bahot bahot duwayen.

[@PhysioAPRC]

Better to do these exercises daily

[@sureshkolekar4108]

Sir u r all videos r very informative. While explanation, there is NO ego in the body language and speech. Almighty gives u good health to serve mankind. Happy and enjoyable new calendar year.

[@sadafzafar1735]

P

[@shamsunnisadossal4392]

Sir Your Video I Very Informative

[@SajjadAhmed-cc9lt]

جزاک اللہ خیراً کثیرا

[@surajarya4643]

Very well explained effective exercises with demo Bundle of thanks

[@rajtaneja6328]

Good information