Bht aala MA bht achi guidelines dy rhy aap Dr Sb.Allah paak k lye bht asania kry ameen.
@Shazaibali-d2r10 күн бұрын
Allah bhallah karee❤
@muhammadnajam-us-saqib36677 ай бұрын
Best way of Teaching
@mallikaelumalai7287 Жыл бұрын
sir I have same problem, right knee unable to bend , please teach some good physio, Maasha Allah
@PhysioAPRC Жыл бұрын
Watch this video for guidance: kzbin.info/www/bejne/bpeqpqp7eq6rn5Ysi=0PWoDiIbqtOS9YuC
@Brijesh8080Ай бұрын
Sir, Agar wiring na nikali jaye to nahin chalega.. kyonki Operation ke baad ek mahina to rest karna padta hai..😮 mera ek mahina pahle operation hua hai. abhi dono pairo main weight rakhkar chal pa raha hun. abhi knee bending ki permission nahin hai.
@KhanNiazi-ur7rq2 күн бұрын
سر میرا بھی 2 ماہ قبل آپریشن ہوا تھا لیکن میں اس پر زور نہیں لگا سکتا اپنے زور سے اسکو نہیں اٹھا سکتا ہوں اور تقریبا میں 40 ڈگری تک ہی بینڈ کر پاتا ہوں سر پلز کوئی حل بتا دیں ۔۔ اور میرے ٹانکوں میں نیل سا پڑھ گیا ہے سر میری عمر 24 سال ہے
@zeeansari77847 ай бұрын
Pls mpfl reconstruction and tto surgery ki excercise bataye
@roshnayiyan-thetruthbyharj77852 ай бұрын
Sir mera Patella fracture ke baad surgery ko 23 days ho gye.Original patella hi repair kar ke lagaya hai without wire and screw.When i can start moving with this leg?And car driving kitne time mein kar paunga?
@Brijesh8080Ай бұрын
Ab aap pairo ko mod paa rahen honge..
@roshnayiyan-thetruthbyharj7785Ай бұрын
@@Brijesh8080 hanji Sir.Physiotherapy se 115 degree tak bending aa gyi hai and now I m walking without any support.Thanks
@AnitaNawani-g8w18 күн бұрын
@@roshnayiyan-thetruthbyharj7785fracture hone ke kitne din ke baad aapne car chalani start ki hai
@arjitiyanabhi8229 Жыл бұрын
Sir mai aapka first video dekha hu bahoot acha exercise bta rhe hai aap mera finger boll se facture ho gya hai doctor k pass gya tha to ab shi hai but ushka Sujan nhi ja rha hai aur mera pura finger fold nhi ho rha hai ese me mai ky kru...
@PhysioAPRC Жыл бұрын
Ice your affected finger 2-3 times a day, and consult with your orthopaedic doctor.
@prakashmhaveer7172 ай бұрын
sar patela opareshn me niche bet sakte he kya or tenshn bend wayr ko kab romovar karte he mere 7mahine ho chuke he
@AliRaja-jr5il10 ай бұрын
Hwr necessary..?? Patella surgery one year ago... Full range of motion... Quard muscle week Little bit bothering some time....
@adriansanchez54094 ай бұрын
Te facturaste la rotula en dos pedazos yo no puedo flexionar la rodilla y no puedo caminar estoy inmobil con férula muy angustiado
@ishratch962 Жыл бұрын
🇵🇰👍❤️🌺. Masha Allah you. Are. Great 🇵🇰👍❤️🌺
@tripurakodamati1233Күн бұрын
Hi sir 40 days back transverse patella operation done to me but still I didn't lift my leg upwards what to do
@tripurakodamati1233Күн бұрын
It's 80 days sir still I'm unable to lift my leg upwards pls suggest exercises
@laxmanjagari1392 ай бұрын
Sir namsakar me nepal se mera beta ka surgery huha uska rhai ki masla kamjor hagy ho ?
@adriansanchez54094 ай бұрын
Tengo 45 días de la cirugía de rotula transversal me pusieron cerclaje alambres tengo mucho dolor e inflamación de mi pie quisiera saber cuándo voy a empezar a caminar y flexionar la rodilla la tengo rígida como un garrote y cuando voy a empezar la fisioterapia estoy muy angustiado tengo mucho miedo de que mi pierna no se mueva jamás por favor ayúdenme por Dios
@janmohammadmangi5853 Жыл бұрын
Sir mari knee ki 4 hafta pehla rejoint howa hai us k bad ap ki video dakhna k bad exrsise bhi shoro kar di thi abhi baind bhi horahi hai magar raat ko dard bhi hota hai or halki sojan bhi reh rahi hai es ka koi haal bata dain
@janmohammadmangi5853 Жыл бұрын
Sir abh ek mounth hogaya hai par ghomne k bad sojan reh rahi hai
@PhysioAPRC Жыл бұрын
Do icing on swollen part.
@JanMohammad-d8v3 ай бұрын
Ok sir Abh fit Hun
@hamzaghaffarshahzad836 Жыл бұрын
Great sir
@DR_ANSHVLOG Жыл бұрын
Great
@bishnuaryal11576 ай бұрын
But here in nepal physiotherapist patient ko ulta leta kar foot par koi rasi badh kar patient kud ko upar se tanne ko kahate hai kya ye sahi hai?
@muhammadnajam-us-saqib36677 ай бұрын
Sir Jazakallah
@naeemazadofficial91355 ай бұрын
Mera bhi sem Yahi hal hai sar
@misbahfatima5588 Жыл бұрын
Bestttt
@MrRIMON-hb1pt Жыл бұрын
Assalamu alaikum brother. I'm from Bangladesh . I just had my ACL ,PCL ,MCL surgery . Can you please instruct me the rehabilitation phase
@islamzindabad7471 Жыл бұрын
Sir ALLAH AP KO SALAMT RAKHE ME AP SE DOOR HUN AP K PASS NAI A SAKTA PLEASE YE BATA DEN K JO DOCTOR BEHOSH KAR K KNEEE BEND KARTE HAIN KEYA WO THEEK TAREEQA HA
@PhysioAPRC Жыл бұрын
It depends on the condition of patient. Consult with your orthopedic doctor for proper guidance.
@Entertainment_Adhyatma Жыл бұрын
Sir meri patella fracture tha to opration hua hai wire lga h ...1.5 month tak plaster lga tha ...jab plaster nikalne to avi 5-6 din hua hai pair ni utha pa rha hu....pair kitne dino me uthega sir....or knee banding ni ho rhi h
@PhysioAPRC Жыл бұрын
Consult with your physiotherapist for guidance as they could guide you better according to your condition.
@arif08909 Жыл бұрын
Sir mera Pattela Fracture aur PCL surgery hui thi 7 months pahele ....apki exercise roj 7 mahina kiya achi aaj 9 mahina ho gya knee complete band hota hai bas pair Patla par gya aur takat nhi aa rahi pair mai pahele jaisa
@PhysioAPRC Жыл бұрын
Do strengthening exercises.
@GautamKumar-nz4bc Жыл бұрын
Please reply me Arif
@arif08909 Жыл бұрын
@@GautamKumar-nz4bc yes batao
@GautamKumar-nz4bc Жыл бұрын
@@arif08909 chal me koi dikkat nhi hoti hai N or hard work kr sakte hai or cycle 🚲 chala sakte hai
@SUNILRAJPUT-kz6jx Жыл бұрын
Bhai aapka kis month me 90 degree bend hua or kb tk Kiya jb full bend ho gya
@archanagupta94412 ай бұрын
Sir mera patela fracture huwa tha 6 week rest ke baad maine 8 day mai hi 120 dgree mud gaya par pair mai takat nai aa rahi hai kya karu
@IbrahimKhan-tc2xpАй бұрын
Pani piyo zyada or khana khub khao or daily exercise kro aap
@ahemadalishah91763 ай бұрын
Aslamoalikum sir Meri thaye me b rad hy or pttela ka b oprit hwa hy do mnth mukml o gy hy likn me ik present b tng ko Hela tk nhi skti kuhd Sy plzzz koi asn exercises bta dy or Kya ye sb me b kr skti hu
@IbrahimKhan-tc2xpАй бұрын
Walekum assalam jee aap daily exercise kriye nhi tho aap ka pair jaam Ho jayega Dard hogha usae bardash karna padega ap
@khansaeen748 Жыл бұрын
Sir mjhe patella fracture ho gya tha jo ke 45 din me plaster se fix ho gya he aub knee 90 degree bend ho rhe he us se aagy ni ho rhe he.. kindly suggestions den
@PhysioAPRC Жыл бұрын
Watch our video on knee bending exercises and follow mentioned exercises. Also consult a professional for proper advice.
@hamzaghaffarshahzad836 Жыл бұрын
Sir 40 din pahly mara petella ka operation howa tha ab knee k lift side koch hesa freez ho gaya ha koch feel nai hota ha???? Kya karo
@PhysioAPRC Жыл бұрын
Follow exercises mentioned in the video. Also visit your surgeon/ physiotherapist for further assistance.
@irfanmarri221011 ай бұрын
Sir mera 4 month patella fracture hoa tha magar chaltay mera Ghutna pechay ho jata hai matlab ka jhatkay aatay hai ya Q??
@PhysioAPRC10 ай бұрын
It could be due to dislocation of patella or weakness of quads. Visit nearby orthopedic doctor for guidance.
@anilsaw366811 ай бұрын
Mera Patella frecthur me plaster laga hai 7 hafta ho gaya hai ghutna me sujan hai aor pair 2se3 bar uth pata hai kiya kare sir toda bataye
@PhysioAPRC10 ай бұрын
Ice at the area of swelling for 5-10 minutes twice a day. Also consult with your surgeon for proper guidance.
@mustaqueahamed8 ай бұрын
Full time to recover from patella surgery???
@PhysioAPRC8 ай бұрын
6-9 months.
@abidrazasoomro9948 Жыл бұрын
Sir posture ko theek karne ki exercise batayen?
@PhysioAPRC Жыл бұрын
Here are the links: kzbin.info/www/bejne/o3XPlqh6htxon5I kzbin.info/www/bejne/j5zdd5yembR7e8U kzbin.info/www/bejne/kKSsd4acbdFkjM0
@abidrazasoomro9948 Жыл бұрын
@@PhysioAPRC Sir aap ko batana bhool gaya.. My age 37 and pain koi nahin hai.. Bas back pe uper ki side bahir nikal huye hain bone.. To yeh videos ko hi follow karna hai?
@dharmsingh48911 ай бұрын
Sir without pain bending ho skti h kya
@PhysioAPRC10 ай бұрын
No.
@sourabdas40956 ай бұрын
🎉🎉🎉
@qreallylvu Жыл бұрын
How about tibia plataeu fracture?
@PhysioAPRC Жыл бұрын
Follow the exercises mentioned in video. Hope they will help you.
@MAHWISHRehman-uk5cw11 ай бұрын
Aslaam o Alikum meray 30May ko pattela fracture hua caster laga after that mera pattela upper muscle turn nae Horha 4months huey
@PhysioAPRC11 ай бұрын
Visit nearby orthopedic doctor and physiotherapist for guidance.
@MAHWISHRehman-uk5cw11 ай бұрын
Aslaam o Alikum kindly please tell me about your clinic I am in lahore GULBERG 2
@rohitsahurohitsahu7 ай бұрын
Hi sir
@sharimansari9641 Жыл бұрын
Sir mera ghutna jaam hogaya hai kya behosh karke mod sakte hai
@PhysioAPRC Жыл бұрын
Follow the exercises mentioned in thi video. Contact on this number 0321 4722540 for booking appointment for proper physical consultation and exercise plan.
@SachinKumar-xj4ys6 ай бұрын
Sir mare baye pear me sujan hey aur ghutana murata bhee nahi hey
@PhysioAPRC6 ай бұрын
Discuss with your physiotherapist
@tripurakodamati1233Күн бұрын
Its not 40 days its 80 days
@rishiraj2548 Жыл бұрын
👍
@DollyvsDarshan-jg6xk Жыл бұрын
Sar Mera patella fracture Ho Gaya 3 month Ho Gaye mudta Nahin Nahin Hai plz help me😢😢😢
@PhysioAPRC Жыл бұрын
Follow the exercises mentioned in these videos: kzbin.info/www/bejne/p3ScapqdgZ1jmac kzbin.info/www/bejne/l6mVqaNrr8mkhMk
@amansrivastava98082 ай бұрын
Kaise thik hua apka?
@AnilKumar-rb4du11 ай бұрын
Kitne dino baad krna chahiye
@PhysioAPRC11 ай бұрын
After 5-6 weeks or as advised by your surgeon and physiotherapist.
@Golukailadevi2 ай бұрын
6 weeks me par ko thoda thoda modo bhayio
@dr.mdjamiruddinsk901111 ай бұрын
Sir Apcka mob no denese bahut achchha hoga
@PhysioAPRC11 ай бұрын
You can contact on this number to book an appointment: 0092 3214722540