Pilates Cardio Circuit Workout for Weight Loss and Stamina Building! DAY 2//DECEMBER CHALLENGE

[@oomiesays]

“Accommodate the body you’ve got today” I love that

[@Bernese1287]

I saw 15 minutes and thought. “Ok simple today” ..simple looking moves, but the balance you add to it all really kicks up the workout. Thighs and core were working for sure. Thank you raven! 🎉

[@ChristineChang20]

I cannot believe you do not have more subs, I'm quite new to pilates and your channel is the only channel I like compared to the other big pilates channels! You make them so fun and I love how you talk us through each exercise and how we can modify if we need to. Have been watching you on the TV so haven't been able to comment on your videos but keep it up! Love your videos

[@pilatesbodyraven]

thank you!!!!! im really trying to give yall the same workout and experience i would in the studio! form and cueing is everything and i hope that sets my channel apart! thank you for the encouragement!!!

[@kyrapalm6664]

You crack me UP Raven 😂 I LOVE your commentary, it makes me feel less alone in my pain and pushes me to keep going. I feel like i’m really working out with you when i watch your videos!

[@giannas620]

pilate day is rlly the only gym day of the week that i look forward to now tbh

[@kelseylyngdal7084]

Whenever I’m just not feeling like hitting the gym I do this. I appreciate your content!

[@michelleklassen1227]

Thank you Raven for these videos! You're the only person these days that can get me to workout and I'm so thankful for the language you use towards yours and our bodies. Trying to grow in my body acceptance and you're helping me get there with one video at a time!

[@lisasarkissian8482]

Great workout. I loved all the moves. One of the things I like most is that you always have a variety of moves.

[@conniechoward]

After being diagnosed with Rheumo at 33, I haven’t worked out in over a year. Now that I’m on the right meds, I’m trying Pilates. I was only able to do half of the video today, but will do the other half tomorrow. It’s exciting! I also love how you keep it real throughout the video! 😍😍

[@selenaalexander]

I've had rheumo since 19 - it's the worst! But these standing workouts are awesome!! Glad you've found the RIGHT meds! Good luck on your journey :)

[@conniechoward]

@@selenaalexander Oh wow! I’m so sorry to hear that. Did you find the right meds yet?

[@selenaalexander]

@@conniechoward Yes - Humira injection every other week. Methotrexate tablets once a week. What are you on?

[@kristenbortignon5702]

This is amazing, Raven! Thank you so much for all of the positive comments and energy. Really feels like I'm working out with a friend! You're the best :)

[@LaurenMalamala]

I love your style and choreo so much that I consider your workouts to be my "secret weapon" for consistency. No matter how much I don't feel like working out, I ALWAYS want to do one of your routines! I added 2 lb hand weights to this one and it was PERFECT!

[@kingdomofgodisathand]

I've done 4 of your workouts in 4 days and this one is by far my favourite!!! Doesn't hurt my knees/wrists (issues there). I push myself extra hard. After watching Love Is Blind and seeing how motivated you were, it reminded me of when I used to be obsessed with my fitness and health!!! Getting back into it

[@meganstewart1868]

You’ve got me sweating after this workout! Loving the December challenge so far!

[@morgannelefay2991]

These have been great the past couple of days. Love having a set to do everyday. Thank you!

[@iseeyoumimi]

'Almost there' most encouraging words and 'ooh this is fun'.

[@pilatesbodyraven]

omg thank u sisterrr

[@ravensanchez-sc9hv]

Just did my first Pilates sesh in a very long time🫶🏽 Thank you!

[@katalintoth5170]

Omg it is sooo much harder then it looks,but lovvee it❣️❣️❣️

[@claudiagarcia574]

I’m wayyyy late but started day one yesterday and just finished day two and wow! Love this and love how refreshed I am feeling! You’re amazing Raven!

[@crissyphillips3291]

Why thank you Miss Raven! I enjoyed that energizer workout. Have a great day

[@rabbitgrl5221]

Sweating! That was perfect! 👏🏼

[@ardenrodriguez8294]

Absolutely love these cardio videos!! It got me sweating 😅

[@pilatesbodyraven]

Glad you like them! I get bored of cardio so i like them too!

[@lauramercado1224]

Más videos como este Raven! Thank you! ❤

[@csscott9803]

I'm with you I'm not good at push ups at all.

[@halimabakillah1137]

You killed me with this one Raven!! But why do I love the burn tho 😭

[@waskokri]

This was fun!!! You’re the best!:)

[@deniseskerrett9670]

First time trying this class …. How amazing and enjoyed this so much , you are amazing xxx

[@leanoragareth2986]

wow! i did this workout and felt it so much in my hips!

[@emilyharris5503]

This is probably my new favourite workout! Hit all the right places but wasn’t too tough!

[@bridgetmosarwe9629]

What a great workout ! Super easy to follow but I also worked up a great sweat ! I absolutely LOVED IT ❤️

[@gmm5630]

Just what I needed on xmas day!

[@hannahhunt3237]

Nice warm up. Could feel it in my arms and I liked the stretching bits incorporated into the workout

[@lynn-wynettewilliams9291]

Love waking up to do Pilates with you. ❤😂🎉

[@pilatesbodyraven]

OMG LOVE THAT

[@coxlindsay2447]

I am loving pilates.

[@rachaelrowe4454]

That was perfect. Thank you so much!

[@csscott9803]

A butt kicking workout before going to bed. Raven you're amazing ❤️

[@KarSamano]

Thanks Raven!! 🔥

[@Chels078]

Thank you! Raven I really love the Pilates ring workout, will you be creating more workouts including the ring in future videos?

[@anjanellfashion]

Day 16. I’m sweating like craaaaaazy!

[@ayatblue1299]

It’s good to know that you are suffering with us in these workouts 😂💔

[@jaimeyazzie8362]

Oh man that was a good one 😆

[@tatianaragland4007]

Raven i have a question! So when it comes to your pilates workouts Would you recommend us to repeat these workouts twice or would you recommend us to do Cardio before/and or After the routine? Which is best? Sidenote I am trying to lose weight. So I typically do hour long workouts each day.

[@pilatesbodyraven]

Great question. Either or! For instance before I film these i incline walk on the tread for 30 minutes. Then I film a workout! But if your prefer all pilates I’d do 2 videos!

[@tatianaragland4007]

@@pilatesbodyraven okay thank you so much raven ❤

[@maimounamh3239]

Day 2✔️😝

[@natalieleaf4594]

I just did this thinking it wouldn’t be a lot. But damn!!! 😂

[@FabLiz_]

🔥🔥🔥

[@paytonness1381]

Wow that work was short but MIGHTY! And please keep complaining during workouts cause I relate to it so much!!

[@pilatesbodyraven]

Will do!! its sooooo hard haahhaah

[@Sara.Alice.Ceccarelli]

Whit you exercises i've lost 6 kg in one month

[@pilatesbodyraven]

THATS AMAZING

[@csscott9803]

You so dramatic 😂😂😂😂

[@pilatesbodyraven]

i know hahaha

[@stephgambino9422]

After a 12 hr shift…. This made my day 🥹💕

[@katarinajpg]

i've been doing this circuit twice a day for the last week, and GIRL. i can see and feel the difference already. 🤍

[@sanssmithy8246]

Literally felt it after 1 of her beginner sessions 🔥🔥 body shakin in all the right ways 💪