Pilates Full Body Workout - Strengthen, Lengthen & Tone

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This Pilates Full Body Workout is a perfect 35-minute routine when you are looking for a well-rounded pilates workout that hits the whole body. You’ll feel energized from head to toe!
Using the pilates principles of core strength and stability, control, coordination and centering, we’ll move through a variety of exercises that will strengthen, lengthen and tone the entire body. We’ll build up some heat in the body, and finish strong with the pilates abdominal series!
Please let me know what you think in the comments below!
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Pilates Equipment We Love!!
URBNfit Pilates Circle - amzn.to/31vsRUe
Overball squishy fitness ball - amzn.to/2SNI11W
Theraband Workout Resistance Bands - amzn.to/2yZ35Md
Balanced Body Studio Reformer - amzn.to/2VsJ495
OPTP Soft Density Foam Roller - amzn.to/31tiX5q
Fit Simplify Resistance Loop Bands - amzn.to/2ZjFGON
Dralegend Pilates Mat - amzn.to/38cchdg
Heathyoga Knee Pad - amzn.to/2VvzfHo
Balanced Body Arc Barrel - amzn.to/31wBT3l
Reehut Yoga Blocks - amzn.to/3iekJNW
RBX 2lb hand weights - amzn.to/3g6JUAb

[@elainevangunst9465]

Awesome workout. Very intense indeed!!

[@joannesteven3553]

This was great! Short but intense. Thank you :)

[@user-im4qs3ig3n]

Loved it!

[@kellypantaleoni5166]

Thank you for this strong class! Great job of getting it all in😉

[@MVMTwithCailin]

You're very welcome Kelly

[@pinkrockstar18]

Loved it!!!! Was sweating!!!

[@deannaschunkewitz724]

Great workout just found you great

[@bessvandervoorden1450]

Wonderful workout thank you, a great all rounder 🙌

[@MVMTwithCailin]

Yay! Glad you enjoyed it! Thank you :)

[@AnshRus]

Caitlin this was awesome. Would really love a routine targeted at saddlebags!

[@kmerriott]

This was great!

[@paulabrasileiro1970]

Very good! Thank you!!

[@elinaalekperova6558]

Great workout! I look forward to doing it again! Thank you Cailin!!!

[@debbierock8769]

Great, thank you.

[@michaelreid5744]

Perfect quick full body workout! Thanks again Cailin!!

[@astrozack-dishon6339]

Great class. Thank you

[@annieyao9734]

Thank you for guiding us through another awesome workout 👍

[@ayelen4949]

Really nice workout 🔥🔥thank you

[@karenellison]

Great class! Love your instruction and sequencing. Thank you!

[@erinthein5648]

Perfect workout. I only had 30 minutes to work out tonight, and this was exactly what I needed. I love that I got in a really challenging workout in only 30 minutes. I really appreciate all of your videos, you’re an amazing teacher 🤗

[@dianeberresford1764]

I really enjoyed that session.........thank you.

[@smilesandbestwishes8597]

Energized from head to toe indeed! Thank you so much! March 1st on Monday already!!

[@leslieshirakawa4128]

I LOVE your workouts!! You are an incredible Pilates teacher and I have learned so much from you!! Thank you for teaching me the correct way to hold my body for maximum strength and stability! Love your wonderful personality!!!

[@MVMTwithCailin]

You are so welcome! That means a lot. It's tough sometimes to try and teach in a way that works for everyone, so positive reinforcement means the world. Thank you

[@MariaRodrigues-sf9pv]

Hi! I love your workouts but i have IBS. Can I still do them? Thank y!

[@MVMTwithCailin]

Hi Maria, glad you love the workouts! I can't speak specifically to IBS and how it affects movement, so you should consult your doctor for that.